Love this vegetable. I do this but didn’t know why thought I was just cleaning it before storing it now I know the reason for blanching. I used to see people do this in the past and I took it onboard too. Now that I know the effect I will continue to blanch my vegetable Steamed vegetables
All imp nutrients are lost with this method, don't cut your green vegetables for blanching keep them whole, always better just steam cook them or even stir fry it . 🤔
I have learned something great from your video. Thanks a lot for stating the importance of blanching the vegetable. I do it without knowing the reason for it. Kudos!
Add baking soda to the water and cut AFTER blanching to preserve nutrients. Cook for only 3mins in the prepped sauce & remove cuz it will continue to cook from steam in the pot.
Have just learnt what have been an issues to me in making my vegetables green while and after cooking, which is adding the vegetables in cold water immediately from our of fire
It's lovely. I do exactly this for blanched veggie sides for white rice and stew.But I wash it thoroughly because of sand before adding the hot water for blanching. Thanks for your usual educative cooking videos.
At the 3.49 mark, while putting the vegetables in the pot, she said "..before chopping the vegatbles, make sure you wash the leaf propertly". Some people wash their vegetables before cutting, because washing after cutting them, the vegetables lose some vitamins, reason the water turns green, that's some of the nutrients being lost!
Steamed vegetables. I am so surprised about the result. Beautiful. I think the process of pouring in hot water is what actually makes it turn black. Am I right?
Steamed vegetable looking yummy. Thanks for the nice video 👍
The bright green color makes it look appetizing. Thanks for sharing ❤️ 👍
Fantastic recipe, looks absolutely delicious 👍😋
Looks nice and definitely healthy.well done.
It looks so yummy 😍
Steamed vegetables 😋
I love how it maintains its greenish colour till the finish point ❤
I am happy to that you are cooking exactly the way I cook my vegetables it looks yummy.
Steamed Vegetables!!!
Looks really yummy😋
Wow! Have learnt something new.....blanching!....
Thank you so much for sharing
Steamed vegetable 👍
Looking very tantalizing with the rice 😋
Love the colours and looks healthy 👌🏽
Love this vegetable. I do this but didn’t know why thought I was just cleaning it before storing it now I know the reason for blanching. I used to see people do this in the past and I took it onboard too. Now that I know the effect I will continue to blanch my vegetable
Steamed vegetables
Thanks a lot, I've always wanted my veggies to remain green after cooking now I know how to.
Wonderful! I have learnt how to make it. Thank you dear for sharing this idea May God bless you 🙏
Steamed vegetables
Wonderful knowledge tip
Steamed Vegetables
I enjoyed watching the video and I really love the pot and pan
Beautiful 👌
All imp nutrients are lost with this method, don't cut your green vegetables for blanching keep them whole, always better just steam cook them or even stir fry it . 🤔
Definitely a lot to learn in this short video. Well done Mama❤
Beautiful,thanks for sharing
Steamed vegetables.
Thanks for the explanation
I love this method especially with green, it remains crunchy all through. Thanks for this
great job ma,weldone and thanks for sharing
Steamed vegetables, wow i just learnt something great today thank youu, ill definitely try it.
❤❤
Great idea. Thx for sharing
Beautifully done. Thank you
Awesome technique... welldone!
Thanks for sharing. It looks good
Steamed vegetables.🎉
Thanks. Have learnt something today
Very nice and simple. ❤❤❤
I too love this method
So satisfying to watch❤
Steamed vegetables. So yummy 😋
My mom usually do this same hot water technique for her leaves, I never knew why, but I adopted the technique, thank you for stating it important.
Because all this vegetables has their chemicals so with the help of hot water it strength is lessened
I have learned something great from your video. Thanks a lot for stating the importance of blanching the vegetable. I do it without knowing the reason for it. Kudos!
So nice of you
Beautiful presentation
Good knowledge to have. Thank you so much chef T
Steamed vegetables. Very informative
Nice one ma. I learnt much.
Thanks you ma.
Nice hack .. steamed vegetables 😊😊
Happy to know this..,good job
Steamed Vegetables ❤
I have learnt a lot from this, many thanks 🙏
Learned what blanching is.... Thank you for this video
Very nice meal.
Thanks.
I love your stirring spoon
Looks delicious, steamed vegetables
Add baking soda to the water and cut AFTER blanching to preserve nutrients. Cook for only 3mins in the prepped sauce & remove cuz it will continue to cook from steam in the pot.
Thank you but why add baking soda
Steamed vegetables! Thank you for this.
This is wonderful cooking. I love it.thank you
Thank you so much
Steamed vegetables 👍👍 thanks
I love the vegetable blanching, its cool
Steamed veggies to the world🤤🤩
Thanks for explaining why blanching vegetables makes a difference....
Looks absolutely delicious 😋
Steamed vegetables
Learnt something new, thanks ma.❤
I have really learned this method. Thanks alot
Thank you for your detailed explanations as usual❤. One question, can I use baby spinach for this
Steamed vegetables.... i love it
Great...steamed vegetables
Thanks for this bestie 🥰🥰
You're the best 😘❤️
This is so beautiful
Thank you. I've learnt something new
I'm definitely trying this
Waoooow...never knew the importance of blanching vegetables. Blanching here i come 😂. Thanks for explaining
Great recipe
Thanks for the tip i learnt something new.🙏👍
Steamed vegetables. Thank you Chef T
Very nice steam veggie
Wow ! Thanks for sharing ma
Great idea❤
Thanks for the video. Always wondered why my veggies was black after cooking . Now I know
Beautiful 🎉
Steamed Vegetables and nicee
I learnt this 😊
This is great! I have learnt something new!
Glad it was helpful!
It’s also a perfect way to eradicate water from the vegetables & to avoid over cooking in trying to getting it drained
Lovely content ❤❤
Steamed vegetables. Love this ❤
Steamed vegetables❤
I have learnt a lot with this video,thank you bestie ❤
I just learnt something today 😅😅😅😅
Thank you
Looks delicious
Steamed vegetables 😋 👌
I like this, thank you for sharing. I will try this and introduce it to our regular diet.👍💕💕💕
❤❤ same here Sis
I love your method ma'am😊😊 nutritious
Have just learnt what have been an issues to me in making my vegetables green while and after cooking, which is adding the vegetables in cold water immediately from our of fire
Thanks alot I learnt something big
It's lovely. I do exactly this for blanched veggie sides for white rice and stew.But I wash it thoroughly because of sand before adding the hot water for blanching. Thanks for your usual educative cooking videos.
At the 3.49 mark, while putting the vegetables in the pot, she said "..before chopping the vegatbles, make sure you wash the leaf propertly". Some people wash their vegetables before cutting, because washing after cutting them, the vegetables lose some vitamins, reason the water turns green, that's some of the nutrients being lost!
Steam vegetables, this is interesting
I love it.
Love it
Thank you bestie 😁
Steamed vegetables ❤❤❤. 😋 Yum
This is so giving 👏 🙌❤❤
Am preparing this for dinner pairing it with Eko. Thanks for the recipe
Most welcome 😊
Wow looking delicious 😅😅
I learnt a new method👍
Steamed vegetables
My fav method always 🔥👌👍👍
I will try it. Steamed veggies ❤
Steamed vegetables
I love the method
Well done, ma.
The method is good 👍
Steamed vegetables 🥗 nice food
The system of cooking is nice, I love it, I am watching from Agbor in Delta state
Nice one. I'm concerned though that the water soluble vitamins will die after 1 or 2 mins 😢
Steamed vegetables. I am so surprised about the result. Beautiful. I think the process of pouring in hot water is what actually makes it turn black. Am I right?