$30 for 7 Days | Quick and Delicious Recipes

Sdílet
Vložit
  • čas přidán 26. 08. 2024
  • Budget friendly meals that come together FAST and are super delicious! This meal plan is to provide inspiration and I encourage you to customize this to work for you.
    I hope you love the recipes!
    Links from this video:
    Meal Planner: a.co/d/f5Z15yy
    Bench Scraper: amzn.to/3P5MYjP
    Avocado Slicer: amzn.to/49A2UD4
    Glass Pyrex Dishes with Lids: amzn.to/3TiHp40
    Plastic Mason Jar Lids: amzn.to/4bRqUDB
    Mason Jars: amzn.to/3SFOABR
    Stainless Steel Pan: amzn.to/4advESn
    Beeswax Wraps: amzn.to/3Ii5t0T
    Silicone Mats: amzn.to/4adw1fJ
    For the full grocery list and recipes, head on over to my blog:
    wholeandhappyl...
    Here’s the NEW UPDATED meal planner I use for my shopping and meal planning: a.co/d/f5Z15yy
    As always, I truly appreciate you being here! Thank you so much for watching!
    With Love,
    Laura
    More Recipes can be found on my blog and social media! linktr.ee/Laur...
    ⭐️ Show your support and get exclusive access to new content and more! Join this channel
    / @lauralegge
    CONTACT:
    For business inquiries, please use this email: WholeAndHappyLiving@gmail.com
    Thank you so much for joining me today!
    With love,
    Laura
    DISCLAIMER: Links included in this description and video might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
    #emergencygrocerybudget #mealprep #frugalliving #budgetcooking #frugalmom #cheapmeals #cookingvideo #homemade #cookingfromscratch #mealplanning #mealplan #daveramsey #daveramseybabysteps #budgetfriendlymeals #recessionrecipes #recession

Komentáře • 143

  • @loriburgess1866
    @loriburgess1866 Před měsícem +2

    Laura, put the avocado seed pressed down into the mashed avocado. Then refrigerate. The seed keeps the cut or mashed avocado from turning brown.

    • @LauraLegge
      @LauraLegge  Před měsícem +1

      @@loriburgess1866 ooooh! Great tip! Thank you so much!

  • @susieroy8565
    @susieroy8565 Před 5 měsíci +22

    I don't know where you live, but here in Canafa triple each price for each item. The struggle is real. Good information. Nice video. 😊

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +2

      Oh my goodness 😰 That’s wild! And thank you very much ☺️

    • @christypham3386
      @christypham3386 Před 5 měsíci +4

      which part of Canada? Some part of canada has walmart and I shopped early on Weekend and there is food on sale. I buy enough to cook within or less than a week. Food can be stale quickly but they are still fresh.

    • @karenm7433
      @karenm7433 Před 5 měsíci +10

      You need to watch Adventures in grocery land. She’s in Nova Scotia and eating pretty amazing for $23/week Canadian!

    • @tenthousanddaysofgratitude
      @tenthousanddaysofgratitude Před 5 měsíci +4

      @@karenm7433 I second adventures in grocery land. Not all of Melanie’s tips work everywhere. Fast Fuel isn’t available here in the Fraser Valley and rain check policies vary but her general ideas can get you thinking creatively and shopping the sales to build a pantry.

    • @MGCMG980
      @MGCMG980 Před 5 měsíci +2

      Yes, this is true, groceries are insanly expensive in Canada! We have friends in BC. We live in Germany, the inflation is insane. We have a 10.000$ grocery bill in a year! We are family of 3 😅.

  • @Mrrngglory3043
    @Mrrngglory3043 Před 5 měsíci +4

    Years ago I saw a chef on the Food Network crush a vitamin C tablet and add it to his guacamole and to the pesto sauce he made. He said it would keep the avocado (and basil in the pesto) bright green. I tried it and it worked! Perfectly, and you can’t taste it.

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      Wow! That’s so interesting! 😯

  • @allyrooh3628
    @allyrooh3628 Před 5 měsíci +8

    “The first [tortilla] will be rustic” 😂😂😂what a great way to say ugly!

  • @beckywhinery4652
    @beckywhinery4652 Před 5 měsíci +12

    Oh i love that spin on the bagel ❤ I've been making quick breads and biscuits for the last couple of weeks instead of buying bread. Simple, fresh, and easy. Love your channel 🎉

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +2

      I absolutely LOVE that! I need to make more quick breads. There’s nothing better than fresh homemade bread 😋 and thank you so much! I’m so glad to hear that!

  • @nancydavidson2295
    @nancydavidson2295 Před 5 měsíci +6

    Good ideas! Save even more, wash and reuse the aluminum foil. Save energy, bring pasta water to boil, put in pasta, cover and remove pot from heat. Pasta will cook without being boiled continuously. I enjoy your frugalness!

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +2

      I just LOVE those tips! Thank you so much for sharing!

  • @nicolewatters4062
    @nicolewatters4062 Před 5 měsíci +2

    If you keep the avacado seed with the avacado, it won't turn brown. ❤ just throw it in there, and wah lah😊

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      Fabulous! Thank you for the tip! ☺️

  • @roxanneherrman2107
    @roxanneherrman2107 Před 5 měsíci +2

    Hint with avocado. Put the seed in your mix you make with it. It won't brown!

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      Oh wow! I’ll have to try that! Thank you for the tip!

  • @betterlivingonabudget
    @betterlivingonabudget Před 5 měsíci +7

    So many great, easy ideas here!! Love the idea of making high-protein cottage cheese / yogurt-based bagels! LOVE that you did the TikTok fold-over sandwich - I have to try that tomorrow ! How did you know I have Sprouts clearance tofu that needs to be used?! I've never ever seen anyone do tofu enchiladas/Mexican-slant with tofu - LOVE it! I feel downright inspired after watching this video, thanks!! ⭐⭐⭐⭐⭐

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      Oh my goodness, thank you so much ☺️ I truly appreciate that!! Those fold-overs are SO fun and they were surprisingly delicious. I hope you love the enchilada casserole!! I highly recommend having them with the black beans cooked with onions and cumin. SO good!! 😋

  • @pattycakespantry5783
    @pattycakespantry5783 Před 5 měsíci +5

    Delicious budget friendly ideas. I want to try them all. Egg prices are horrible, but the last time I was at Aldi, the brown eggs were a dollar less than the regular eggs, so I bought those instead. Unrelated, but I was wondering where you found your meal planning book. I could use one of those.

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +3

      Thank you so much! I found the same with our brown eggs at our ALDI! So interesting! I have the meal planner linked in the description, in my LinkTree, and in my Amazon storefront ☺️ I designed it myself!

  • @brg2743
    @brg2743 Před 5 měsíci +3

    Good video! Another easy idea is to use a tortilla shell, pizza sauce, pepperoni and cheese then microwave it.

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +2

      Yum!! That sounds so easy and so delicious!! Thank you for sharing the recipe 😄

    • @yvonnepalmquist8676
      @yvonnepalmquist8676 Před 5 měsíci +1

      They bake nicely, too. You can also make a pizza "burrito" and microwave, grill or bake.

  • @TJ-kz1ul
    @TJ-kz1ul Před 4 měsíci +1

    I live in Canada and am amazed at your grocery prices!! The prices here are 2-4x higher than what you are paying. It's really heartbreaking!

    • @LauraLegge
      @LauraLegge  Před 4 měsíci

      Oh no! I’m so sorry to hear that 😥

    • @TJ-kz1ul
      @TJ-kz1ul Před 4 měsíci

      @@LauraLegge sadly, a lot of people here cannot afford to pay their bills and buy groceries. I live in a small town and the food bank is now used 400x more than before Covid.

    • @sheldaritchie6829
      @sheldaritchie6829 Před 2 dny

      The grocery prices blow my mind as well. We would be paying 4x for the same shop in Australia

  • @lziniti
    @lziniti Před 5 měsíci +3

    Haha, I love your tiny rolling pin!!!!

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      Haha thank you so much 😂 I think it came with a kids baking set. I have no idea why I grabbed it lol

  • @bellrose2659
    @bellrose2659 Před 4 měsíci +1

    I swear in every one of your videos I make a face like "what is she doing?" and then it ends up looking really good. I've eaten tofu a lot of ways but I've never seen that browning method before. at the end it looked really good, I for sure have to try the tofu enchilada bake out. Thank you!

    • @LauraLegge
      @LauraLegge  Před 4 měsíci

      Haha! 😂 That’s so funny! I hope you love the enchiladas!

  • @leytonfortnite4724
    @leytonfortnite4724 Před 5 měsíci +3

    Those cottage cheese bagels look gorgeous ❤ great job Laura!

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      Thank you so much! They’re my new favorite bagels! So delicious 😋

  • @Olive_O_Sudden
    @Olive_O_Sudden Před 5 měsíci +2

    Some oven-ready lasagna noodles are par-cooked, but some are just thinner than regular noodles.

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      That makes sense! These ones honestly seemed like regular noodles to me! 😅 I couldn’t tell the difference at all

  • @BergenholtzChannel
    @BergenholtzChannel Před 5 měsíci +1

    I love this meal plan! That lasagna soup is a great way to use up all the broken lasagna noodles that tend to be left in the box. ❤️

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      Thank you so much! I agree! The first time I made lasagna soup, it was out of necessity to get rid of broken noodles and a little bit of this and that I had in the fridge and pantry. It turned out so good that it’s now a favorite meal in our home 😋 I hope you love it too!

  • @sheashea4622
    @sheashea4622 Před 4 měsíci +1

    Just discovered your channel today and I must say that you have great ideas!! I've been wanting to save money on my food budget and your channel may just help me out. Be blessed😌😌

    • @LauraLegge
      @LauraLegge  Před 4 měsíci +1

      Thank you so much!! I hope you love all the recipes and tips ☺️

  • @robinlove6792
    @robinlove6792 Před 5 měsíci +2

    Loved the video ! Thank you ! I am gonna try the Enchilada with Tofu ! Looks so good !

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      Thank you so much! I hope you love the Enchiladas! ☺️

    • @robinlove6792
      @robinlove6792 Před 5 měsíci

      @@LauraLegge you’re welcome ! And thank you… I will let you know

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      @@robinlove6792 thank you!

  • @impish22
    @impish22 Před 5 měsíci +2

    always great ideas, thanks for sharing

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      Thank you so much! I appreciate that ☺️ I hope you LOVE the recipes!

  • @lorisiedl8733
    @lorisiedl8733 Před 5 měsíci +1

    Very delicious week I have a wonderful tortilla press that my husband got me probably 30 years ago not only does it press them it Cooks them and I always had spinach to my lasagna roll-ups whether it's frozen or fresh

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      Yes!! I LOVE that!! Adding spinach to the lasagna roll-ups is an excellent idea! I love making stuffed shells like that too 😋 Spinach is just so good in something like that

    • @lorisiedl8733
      @lorisiedl8733 Před 5 měsíci

      @@LauraLegge 😊

  • @TheBlondeSunset
    @TheBlondeSunset Před 5 měsíci +2

    These vids are so helpful!

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      I’m so glad to hear that! ☺️ Thank you so much for letting me know.

  • @leytonfortnite4724
    @leytonfortnite4724 Před 5 měsíci

    Wow Laura!! That bagel recipe!! I made it and it looks like yours 👏. So easy and delicious!! Can't wait to try these others. I love your channel and your honest approach 😊.

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      Yay!! I’m so glad to hear that! And thank you so much for your kind words ☺️ I hope you love the other recipes too!

  • @jodibuckmister7402
    @jodibuckmister7402 Před 5 měsíci

    Yum, the tofu casserole looks amazing. Thanks for the recipies.

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      Thank you! I hope you love it 😊

  • @cragglesharvey2774
    @cragglesharvey2774 Před 4 měsíci

    Some great recipes. When I make lasagne I make and use tortillas for lasagne sheets it’s so much nicer and cheaper and you can shape to fit the pan your using ❤

    • @LauraLegge
      @LauraLegge  Před 4 měsíci

      I absolutely LOVE that!! I’ll be trying that soon. Thank you for sharing that!

  • @itsjustbella5633
    @itsjustbella5633 Před 5 měsíci

    Love the breakfast idea and the roll ups!

  • @susieramick7202
    @susieramick7202 Před 5 měsíci

    Enjoyed your video so I joined😊. The flip breakfast tortilla with half a bagel is first to try. Quick dinner! Thanks.

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      Yay! I hope you love the recipes! ☺️

  • @sethlegge
    @sethlegge Před 5 měsíci +2

    Love the intro 😘

  • @crystaldon4995
    @crystaldon4995 Před 5 měsíci

    I always appreciate your videos.

  • @4Rivers-gd
    @4Rivers-gd Před 5 měsíci +1

    Nice meals, thanks for the recipes 🙂

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      Thank you and you’re welcome! ☺️

  • @hello-vs4me
    @hello-vs4me Před 5 měsíci +2

    Wow eggs Southern California 1.50

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      Wow! What store? I’m in Southern California too!

  • @tjan3938
    @tjan3938 Před 4 měsíci

    Meat is better in lasagna. I cannot wheat ir flour noodles so I use thin chicken breast as noodles. You can also use hearts of palm noodles and make stir frys using coconut aminos

  • @teacherstreet
    @teacherstreet Před 5 měsíci

    Wow! Cottage cheese bagel, very creative! I think I’m going to look up your yogurt bagels because I bought yogurt to try your overnight oats. ❤ from Iowa

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      I hope you love them! ☺️ They’re one of my favorite easy recipes to throw together!

  • @cathyjackson8021
    @cathyjackson8021 Před 5 měsíci

    Great video! I’m so glad I found you! I apparently make cooking more difficult than it has to be!🤣 great ideas!

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      Thank you so much! I totally understand haha. I do the same a lot of the time 😂

  • @shawnbyars3618
    @shawnbyars3618 Před 5 měsíci +1

    Yum!

  • @Getlostandwander
    @Getlostandwander Před 5 měsíci

    I love this. Thank you! 😊

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      You’re welcome! And thank you ☺️

  • @couponingwithisa
    @couponingwithisa Před 5 měsíci +1

    Thanks for sharing ❤

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      You’re welcome ☺️ I hope you love the recipes!

    • @couponingwithisa
      @couponingwithisa Před 5 měsíci

      @@LauraLegge you have gathering ideas 👏👏🤩LOVE YOUR CHANNEL

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      @@couponingwithisa thank you so much!! ☺️

  • @mikepadilla4001
    @mikepadilla4001 Před 5 měsíci

    Oh shyt!!!! Macgrill in the Hooooouse! 👍🏻🤣 Awesome video! I subscribed!

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +2

      Haha thank you so much! 😅 Good times!

  • @phylliss.-ur3td
    @phylliss.-ur3td Před 5 měsíci

    Great video, will try the bagels!

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      Thank you so much! I hope you love them!

  • @amyviera4862
    @amyviera4862 Před 26 dny +1

    Will you do Gluten-free meals?

    • @LauraLegge
      @LauraLegge  Před 26 dny +1

      @@amyviera4862 yes! I just posted a gluten free meal plan 😄

  • @amyviera4862
    @amyviera4862 Před 26 dny

    I wish your recipes were in the comments of the video. 😊

    • @LauraLegge
      @LauraLegge  Před 16 dny

      Sorry about that! They’re all on my blog and they’re printable too!

  • @christinabryant5725
    @christinabryant5725 Před 5 měsíci

    I love lasagna roll ups!!

  • @kusinanijunior
    @kusinanijunior Před 5 měsíci +1

    VERY NICE INDEED! JOB WELL DONE..

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      Thank you so much for saying that! I appreciate it very much ☺️

  • @ultramagapatriot5874
    @ultramagapatriot5874 Před 3 měsíci

    Laura they don't carry enchilada sauce at my aldi's for some odd reason!! They carry all kind of Mexican food items just not enchilada sauce!! I find that so strange!!

    • @LauraLegge
      @LauraLegge  Před 3 měsíci

      Wow! That does seem so odd! I wonder why!

  • @rosythivierge752
    @rosythivierge752 Před 5 měsíci +1

    how long does it take you to go out and shop your grocery? thank you !

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      Usually about 20-30 minutes

    • @rosythivierge752
      @rosythivierge752 Před 5 měsíci

      @@LauraLegge oh right! it takes me 10 mins to get to the grocery store and then 10 mins to come back… 20-25 min to shop… i was wondering if i had a good average 🤣

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      @@rosythivierge752 haha yes! That sounds about right to me! 😄 it definitely takes me longer if I bring someone with me haha

  • @peggyaustin5238
    @peggyaustin5238 Před 5 měsíci

    recipe for the tortilla please

  • @carrottopsrgreen124
    @carrottopsrgreen124 Před 5 měsíci +1

    Please give details on the mat you use under your dough!

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      I have it linked in the description for you! I got this blue one at ALDI but it’s exactly the same as the ones on Amazon ☺️

    • @nameless6821
      @nameless6821 Před 5 měsíci

      I’m pretty sure it’s a reusable silicone baking mat

  • @MELINDASSIMPLEBLESSINGS
    @MELINDASSIMPLEBLESSINGS Před 5 měsíci

    Ugh ..that's alot for eggs ....ours are 2.64 at Walmart in Michigan .
    But I'm sure they'll raise the price.

  • @janehunt8421
    @janehunt8421 Před 5 měsíci

    Is enchilada sauce also known as salsa

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      Sort of! It’s a blend of chilies and tomato sauce that has lots of spices and sometimes flour to thicken it. I would say it’s a spicy roasted tomato sauce.

  • @MELINDASSIMPLEBLESSINGS
    @MELINDASSIMPLEBLESSINGS Před 5 měsíci

    Subscribed

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      Thank you so much ☺️ welcome to my channel! I hope you find some inspiration!

  • @peggyaustin5238
    @peggyaustin5238 Před 5 měsíci

    how much cottage cheese??

    • @LauraLegge
      @LauraLegge  Před 5 měsíci

      I have all the recipes in my blog post for you ☺️ I used 3 cups for this week and then had 1 cup leftover

  • @kims1941
    @kims1941 Před 5 měsíci +1

    My store has Eggland's Best for $2.50 a dozen this week.

  • @annmich4593
    @annmich4593 Před 5 měsíci

  • @sylviaseri4235
    @sylviaseri4235 Před 5 měsíci

    Aldi’s has gotten very expensive, on par almost with walmart. My local supermarket in NJ has been cheaper if you shop their sales.

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      Oh wow! My ALDI is the cheapest store near me. It seems like it definitely depends on the location 🤔

    • @sylviaseri4235
      @sylviaseri4235 Před 5 měsíci

      @@LauraLegge yes I guess so

  • @maidsua4208
    @maidsua4208 Před 5 měsíci

    I didn't understand why Richarda was suddenly being talked about, but it was ricotta 😆

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      Haha!!

    • @maidsua4208
      @maidsua4208 Před 5 měsíci

      That's what happens when you don't fully understand the language 😆

    • @LauraLegge
      @LauraLegge  Před 5 měsíci +1

      @@maidsua4208 haha no worries 😄

  • @Scents_with_Mama-Dragon
    @Scents_with_Mama-Dragon Před 5 měsíci

    Thanks !!! Your poor man 💍 haha 😅😂

  • @rina1329
    @rina1329 Před 5 měsíci

    Adult-size rolling pin 😂

  • @Sharon-yr6th
    @Sharon-yr6th Před 5 měsíci

    Why are you wearing wedding rings when kneading dough?

    • @tabethaw5144
      @tabethaw5144 Před 4 měsíci

      Because soap exists. Move on with your miserable self.

  • @edward2448
    @edward2448 Před 5 měsíci +2

    $4 per day.?! Get a load of Mi$$ Money 💰 Bags. Bragging about having $4 to spend just on food, WOW 😳. I know you are just making a point and I'm being sarcastic. Reality is for some people that's a part of life. I've been there. ✝️