High protein at Trader Joe’s

Join me at @traderjoes as I shop for some of my favorite high protein items:
1️⃣ Grass-fed steaks
2️⃣ Chicken breakfast sausage
3️⃣ Marinated chicken
4️⃣ Chicken parmesan
5️⃣ Kefir
6️⃣ @barebells.usa protein bars
7️⃣ Smoked mussels
🛒Check out my Grocery Guide for more high protein products I look for while shopping. Link in bio🔗
#traderjoes #traderjoesfinds #traderjoeslist #traderjoeshaul #grocerylist #groceryshopping #protein #trackingmacros #macrocounting #macros #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #dietingtips #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam

[@koreyb]

This is purely anecdotal, but in my experience, kefir and kimchi are the only probiotic foods that I have ever noticed any significant differences in terms of digestion issues. But prebiotic foods are the most effective.

[@billyannecrews6651]

This mussels are nice little snack or late night boost. I was just about to have one 🤣

[@captainandrewcrabtree6535]

Need to try the barebell bars... love picking up things at trader joes but stay away from the ground beef it's really weird... 👍

[@noahsykes9368]

I always go for the ready to eat pouches of edamame

[@rmobnation9395]

Kefir, not keifer. 😂

[@ElizabethCapulet]

Grass fed beef has more protein vs grain fed beef??

[@_Crunch]

No,although it may contain more AMINO acids ,its about the nutrient density, (micro nutrients) also the lack of omega 6 fatty acids