Vagus Nerve Healing Frequency Music for Sleep (Sound Bath Meditation)

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  • čas přidán 30. 04. 2024
  • Vagus Nerve healing frequency meditation music to calm and reset the vagus nerve and sleep. Use this sound healing meditation to relax your mind and body, heal your vagus nerve and release stress & anxiety. Sound bath by sound therapist, Irene Athanasiou.
    Seo keywords: vagus nerve, healing frequency music, vagus nerve stimulation, singing bowls for vagus nerve, vagus nerve sound healing, vagus nerve music for stress and anxiety, vagus nerve stimulation music, vagus nerve reset music, vagus nerve sleep music, vagus nerve sounds
    Website: www.ireneathanasiou.com
    ⭐CZcams Sound Bath Playlists⭐
    20 Minute Playlist: shorturl.at/drMQ9
    1 Hour Playlist: shorturl.at/psP35
    10 Hour Playlist: shorturl.at/vCE15
    #soundtherapy #soundhealing #vagusnerve

Komentáře • 91

  • @ElenaMironovSHM
    @ElenaMironovSHM Před 26 dny +19

    To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 💗🙏🌈✨🌞💓

  • @Leslie58
    @Leslie58 Před 27 dny +10

    Sitting on my porch listening to you and the birds while knitting. 💚💚💚🌻💚💚💚

    • @Ireneathanasiou
      @Ireneathanasiou  Před 27 dny +2

      That's so beautiful! I wish I had a porch to do the same! ❤️ ❤️ ❤️

  • @ruditheoutsider
    @ruditheoutsider Před 26 dny +5

    Good morning angels. It's a wonderful autumn morning in South Africa. I hope you all have a wonderful day.

    • @Ireneathanasiou
      @Ireneathanasiou  Před 25 dny +1

      Good morning to you! Sending love and blessings your way :) ❤️ ❤️

  • @beatalemiesz4324
    @beatalemiesz4324 Před 27 dny +5

    Pozdrawiam serdecznie 🌹
    Dziękuję 💞 Dziękuję 💞 Dziękuję 💞🤗🤗🤗

  • @icarusgodmode132
    @icarusgodmode132 Před 26 dny +3

    Lovely smile your so pretty! I've enjoyed your videos for the past month or so now, I watch and listen while I eat and its been quite soothing. Just thought I'd let you know, I'm sure you enjoy making as much as we enjoy watching :D

    • @Ireneathanasiou
      @Ireneathanasiou  Před 25 dny

      Thank you so much and happy you are enjoying these! I definitely have a lot of fun recording them. Welcome to the channel and thanks for your comment :) ❤️ ❤️

  • @theLBbird
    @theLBbird Před 27 dny +19

    Thank you for all the wonderful content. I was wondering if you could do a video for people with female reproductive organs. Specifically for people with PCOS or bad menstrual cramps, out of balance hormones or infertility issues. Something to reset, aline, and alleviate pain. I'm positive it would be well received. I know I would use it regularly.

    • @Ireneathanasiou
      @Ireneathanasiou  Před 27 dny +14

      Hi dear, I'll see what I can do for you, thanks for letting me know :) ❤️

    • @Dawn.H
      @Dawn.H Před 26 dny +2

      Ha, reading your comment as ive just slid into bed for a nap (i have pcos and endometriosis and its that time of the month)

    • @carolinabarrios2442
      @carolinabarrios2442 Před 26 dny +2

      Yes please 😊

    • @theoriginal7727
      @theoriginal7727 Před 11 dny

      Love to yous!! ❤❤❤❤❤❤❤❤

    • @theoriginal7727
      @theoriginal7727 Před 11 dny +1

      I think a lot of the times when she’s using balls they are set to the frequency of the root and sacral chakra’s, what should be good for balancing a lot of the energy of our lower body. It might help to have a strong stereo system, enough that you can feel the vibrations physically if you set the speakers up right next to your body.
      Might be worth getting a couple of your own sound bowls as well! There’s places you can find them online, and used for fairly inexpensive. It’s not the same as having Irene’s magical, touch, massaging your body and ears, but could help especially in a pinch like that!❤❤

  • @TJJINCKS
    @TJJINCKS Před 21 dnem +3

    ME MYSELF & IRENE

  • @DavidBowieFan1990
    @DavidBowieFan1990 Před 27 dny +2

    This is so relaxing 💜

  • @mikebeaupre8048
    @mikebeaupre8048 Před 25 dny +2

    Thankyou for all you do without words just with your beautiful sounds

    • @Ireneathanasiou
      @Ireneathanasiou  Před 25 dny

      Thank you dear Mike! It’s my pleasure to make these 🤗❤️

  • @karenangelisashaw7347
    @karenangelisashaw7347 Před 27 dny +2

    ❤ Thank you.

  • @bluestar.8938
    @bluestar.8938 Před 26 dny +2

    Thank you yet again lovely Irene : )

    • @Ireneathanasiou
      @Ireneathanasiou  Před 25 dny

      Thank you dear for being here once again. Love & blessings to you :) ❤️

  • @marijanamajic
    @marijanamajic Před 27 dny +2

    I really like your channel ❤

  • @carolinabarrios2442
    @carolinabarrios2442 Před 26 dny +2

    So peaceful...... ....... 🦄🐳😌

  • @scarlettea7399
    @scarlettea7399 Před 8 dny

    You are truly a beautiful and uniquely gifted human being who I have recently discovered on this platform. Thank you from within my soul for sharing your gifts with us 🙏 You are healing thousands of people with them 🌷

    • @Ireneathanasiou
      @Ireneathanasiou  Před 8 dny

      Thank you so much for your kind, sweet comment! Welcome to the channel :) ❤️ ❤️

  • @Soberman75
    @Soberman75 Před 27 dny +2

    have a great day you will .

  • @dianet767
    @dianet767 Před 27 dny +1

    So soothing...I enjoy your sound bath tremendously...❤thank you

  • @tomazbelec9908
    @tomazbelec9908 Před 27 dny +1

    what a great sound experience!!!!!thank you very very much

    • @Ireneathanasiou
      @Ireneathanasiou  Před 27 dny

      Glad you enjoyed it! Thank you for listening :) ❤️ ❤️

  • @leviarmstrong1340
    @leviarmstrong1340 Před 19 dny

    Wow. So this is what my vagus nerve feels like. Thank you.

    • @Ireneathanasiou
      @Ireneathanasiou  Před 19 dny

      Thank you for listening, glad you enjoyed it :) ❤️

  • @AltheaEveShipley
    @AltheaEveShipley Před 4 dny

    I treated myself to another session with you , it was lovely again Thank you ❤

    • @Ireneathanasiou
      @Ireneathanasiou  Před 4 dny

      You're so welcome! Thank you for listening again :) ❤️

  • @Ray-Koto-McLellan
    @Ray-Koto-McLellan Před 24 dny

    Haha I can see the extra quirk in your smile Irene....the chimes are your newest and most unique instrument and definitely not easy for you to control just yet.. ❤

    • @Ireneathanasiou
      @Ireneathanasiou  Před 23 dny +1

      The chimes ca definitely be hard to control! 😅 Thanks for listening again! ❤️

  • @relaxambientmusicvideos4854

    Perfect to relax after work

  • @spiritualstar777
    @spiritualstar777 Před 27 dny +2

    Hello 🤗

  • @annbanderson
    @annbanderson Před 27 dny +1

    Thanks!

    • @Ireneathanasiou
      @Ireneathanasiou  Před 27 dny

      Thank you so much, too kind! ❤️

    • @annbanderson
      @annbanderson Před 27 dny +3

      @@Ireneathanasiou Most welcome, but not kind, just fair. I use your sound baths a lot, you should be compensated for your extraordinary work.

  • @goebelar11
    @goebelar11 Před 26 dny

    Thank you. 🙏🏻 this really help my nervous system

  • @lennybogart
    @lennybogart Před 21 dnem

    Love you Irene!!

  • @jungsoopark1638
    @jungsoopark1638 Před 26 dny

    “I think this video is perfect for when you want to meditate and relax away from
    the hustle and bustle of everyday life. Thank you!” Have a happy day today too.

    • @Ireneathanasiou
      @Ireneathanasiou  Před 25 dny

      That was my original purpose for these :) Love & blessings to you! ❤️

  • @Goatmountain85
    @Goatmountain85 Před 28 dny +1

    Just love all your videos mate has heard them but his thing ❤ but it is mind

  • @TJJINCKS
    @TJJINCKS Před 21 dnem

    Thank you Irene
    I love you

  • @mirandazannos336
    @mirandazannos336 Před 26 dny

    Euxaristw ! Yeia sou ! 💞🌺💜

  • @MustangRed1967
    @MustangRed1967 Před 25 dny

    This is spectacular sensational

  • @ytpr1nce364
    @ytpr1nce364 Před 25 dny +1

    ✨333rd Like ✨

  • @user-tr4vr8of6y
    @user-tr4vr8of6y Před 27 dny +1

    ❤❤❤

  • @VesicaChloeAstrology
    @VesicaChloeAstrology Před 27 dny

    Thank you Irene, your work is deeply restorative

  • @jerrybabbitt7814
    @jerrybabbitt7814 Před 27 dny

    Fantastic sweet Irene! Happiness and love are sent to you! Love, Jerry

    • @Ireneathanasiou
      @Ireneathanasiou  Před 27 dny +1

      Thank you dear Jerry! Missed your comments! Love & light to you! ❤️

    • @jerrybabbitt7814
      @jerrybabbitt7814 Před 27 dny

      @@Ireneathanasiou Also wanted to say when you play the flow chime, it reminds me of sitting beside a serene cascading waterfall in the middle of nowhere!! Love it and love to you!! Jerry PS Nobody makes the Koshis sing like you do!!

    • @Ireneathanasiou
      @Ireneathanasiou  Před 27 dny +2

      @jerrybabbitt7814 thank you so much Jerry! That’s so beautiful and I’m happy you feel this way! I also really love all the chimes, they provide so much happiness 🤗❤️❤️

  • @user-OrenBurg
    @user-OrenBurg Před 27 dny

    Сегодня изумительное звучание❤

  • @rimaskairys
    @rimaskairys Před 27 dny +1

    👍👍👍👍👍🌹🌹🌹

  • @vvv_543
    @vvv_543 Před 27 dny +1

    The duet of the koshi chimes is magical❣ I feel cradled in sound. Thank you again for your craft, healing is needed 💜🫂🌸

    • @Ireneathanasiou
      @Ireneathanasiou  Před 26 dny +1

      Thank you dear! I have a really special koshi video coming next week ❤️ ❤️

    • @vvv_543
      @vvv_543 Před 26 dny

      @@Ireneathanasiou I saw and I am very excited❣ Do you mind sharing which elements you used in this video? They sound like aqua and aria but I'm not sure.

    • @Ireneathanasiou
      @Ireneathanasiou  Před 26 dny +1

      Of course! They are the Earth and Fire 🤗

    • @vvv_543
      @vvv_543 Před 26 dny

      @@Ireneathanasiou haha just the opposite! That's grand! I'm really drawn towards the fire element lately and felt great resonance with the sound. Thank you for sharing, this confirms some development that's been going on.

  • @lonestar2024
    @lonestar2024 Před 25 dny

    🌹✨🪷💫👑

  • @blueindigoqueen7077
    @blueindigoqueen7077 Před 26 dny

    U always deliver the greatest content ever u have thee most beautiful and perfect balance of the tones n vibrations I no I seem to repeat myself all the time but I can’t express it to u enough how incredibly blessed I feel to get to listen to ur most intimate phenomenal creations u create I truly look forward to listening to ur channel every night the sound quality is absolutely superb so crisp and clear each tone n vibration flow so freely together u are honest 1 talented woman. U definitely have found ur calling! And I’m so very grateful to be part of it 💙🪬💙🪬

    • @Ireneathanasiou
      @Ireneathanasiou  Před 26 dny

      Thank you so much dear! I’m happy that you are enjoying all the sound baths. Thank you so much for your kind words 🤗❤️

  • @user-sz1fn1gs7f
    @user-sz1fn1gs7f Před 27 dny

    Спасибо за видео❤❤❤ мой ребёнок с СДВГ заснул за 10 ммнут!!!! Это потрясающе. На него так успокаивающе двже магний не действуют 😂

    • @Ireneathanasiou
      @Ireneathanasiou  Před 27 dny

      Happy to hear that! That’s amazing! 🤗🤗❤️❤️

  • @mikebeaupre8048
    @mikebeaupre8048 Před 25 dny

    Thanks!