Why an End of the Year Review is so Benefical to Achieving your Goals - especially in sport!

Have you done an End of the Year Review yet? Troy and Heather discuss what an End of the Year Review is and why it is so important when moving toward big goals and some tips to help you get started.
We talk about the Performance Analysis Journal - if you do not have one you can purchase one on our website: mentalmanageme...
For our Patreon Silver and Gold members we have posted a video which showcases how to maximize your End of the Year Review by using the Performance Analysis completely throughout the year in training and competition. Join our Patreon membership - / with_winning_in_mind

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Thanks for the great content!