Lateral Band Walks

Sdílet
Vložit
  • čas přidán 1. 03. 2022
  • Lateral band walks are used for strengthening of the gluteals, with emphasis on the gluteus medius for pelvic stability, hip strength and reduction of lateral knee pain.
  • Komedie

Komentáře •

Další v pořadí
Automatické přehrávání
Banded Lateral Walks3:44Banded Lateral Walks
Banded Lateral WalksSusan Niebergall Fitness
zhlédnutí 77K
Glute Medius Strengthening Tips | Loop Band Lateral Walks4:27Glute Medius Strengthening Tips | Loop Band Lateral Walks
Glute Medius Strengthening Tips | Loop Band Lateral WalksJeffrey S. O'Guin DC
zhlédnutí 7K
Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!9:43Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!
Touch Your Toes: IMPROVE FLEXIBILITY INSTANTLY!!Feldenkrais with Taro Iwamoto
zhlédnutí 2,1M
Mom's Unique Approach to Teaching Kids Hygiene #shorts00:16Mom's Unique Approach to Teaching Kids Hygiene #shorts
Mom's Unique Approach to Teaching Kids Hygiene #shortsFabiosa Stories
zhlédnutí 35M
IQ Level: 1000000:10IQ Level: 10000
IQ Level: 10000Younes Zarou
zhlédnutí 10M
TO NEJLEPŠÍ Z INTERNETU! #54 😍00:57TO NEJLEPŠÍ Z INTERNETU! #54 😍
TO NEJLEPŠÍ Z INTERNETU! #54 😍HouseBox
zhlédnutí 537K
Jak rozebírat tyhle skleněné mlýnky na sůl, pepř a další koření? 🤔00:49Jak rozebírat tyhle skleněné mlýnky na sůl, pepř a další koření? 🤔
Jak rozebírat tyhle skleněné mlýnky na sůl, pepř a další koření? 🤔Vojta Dalekorej #WRTECH
zhlédnutí 276K
How to Stop Walking Hunched Over (Ages 60+)11:12How to Stop Walking Hunched Over (Ages 60+)
How to Stop Walking Hunched Over (Ages 60+)HT Physio – Over-Fifties Specialist Physio
zhlédnutí 1,9M
How to PERMANENTLY Loosen Tight Calves17:32How to PERMANENTLY Loosen Tight Calves
How to PERMANENTLY Loosen Tight CalvesYour Wellness Nerd
zhlédnutí 220K
Monster Walks: Gluteal Strengthening1:18Monster Walks: Gluteal Strengthening
Monster Walks: Gluteal StrengtheningCompetitive EDGE PT (Short Form Content)
zhlédnutí 180K
How to Increase Ankle Mobility in 3 Steps11:06How to Increase Ankle Mobility in 3 Steps
How to Increase Ankle Mobility in 3 StepsBarefoot Strength
zhlédnutí 972K
Glute Med Pain? Achy Back On One Side? Here’s what to do about it!8:59Glute Med Pain? Achy Back On One Side? Here’s what to do about it!
Glute Med Pain? Achy Back On One Side? Here’s what to do about it!Tom Morrison
zhlédnutí 426K
Lateral Mini Band Walk - Straight Leg Lateral Walk w/Mini Band4:39Lateral Mini Band Walk - Straight Leg Lateral Walk w/Mini Band
Lateral Mini Band Walk - Straight Leg Lateral Walk w/Mini BandSam Visnic
zhlédnutí 4,5K
How To Walk Further & Faster (for Ages 55+) | Two Secrets!10:36How To Walk Further & Faster (for Ages 55+) | Two Secrets!
How To Walk Further & Faster (for Ages 55+) | Two Secrets!HT Physio – Over-Fifties Specialist Physio
zhlédnutí 1,9M
How to Perform: Monster Walks & Squats2:32How to Perform: Monster Walks & Squats
How to Perform: Monster Walks & SquatsOrthopedic Institute
zhlédnutí 39K
How to OVERCOME front of hip pain | Hip flexor tightness RELIEF7:42How to OVERCOME front of hip pain | Hip flexor tightness RELIEF
How to OVERCOME front of hip pain | Hip flexor tightness RELIEFAlyssa Kuhn, Arthritis Adventure
zhlédnutí 254K
Don't trust a woman's acting skills. 😂#comedy00:57Don't trust a woman's acting skills. 😂#comedy
Don't trust a woman's acting skills. 😂#comedyPocket Cine
zhlédnutí 2,8M
അമ്മയുടെ ലീലാവിലാസങ്ങൾ കണ്ടാ😇 #shorts #short #youtubeshorts00:47അമ്മയുടെ ലീലാവിലാസങ്ങൾ കണ്ടാ😇 #shorts #short #youtubeshorts
അമ്മയുടെ ലീലാവിലാസങ്ങൾ കണ്ടാ😇 #shorts #short #youtubeshorts3 Brights
zhlédnutí 110M
ano kaya meron ss loob ng tent 😳🫣 #funny #ytshorts #justforfun #entertainment #goodvibes00:22ano kaya meron ss loob ng tent 😳🫣 #funny #ytshorts #justforfun #entertainment #goodvibes
ano kaya meron ss loob ng tent 😳🫣 #funny #ytshorts #justforfun #entertainment #goodvibesjoeysacil vlog
zhlédnutí 21M
Former President Trump funny😂00:15Former President Trump funny😂
Former President Trump funny😂bo vannak officiall ⧐
zhlédnutí 7M
Kai Cenat and iShowSpeed Chain Together⛓️00:17Kai Cenat and iShowSpeed Chain Together⛓️
Kai Cenat and iShowSpeed Chain Together⛓️Speed Kai Clip
zhlédnutí 21M
لقد سرقت حلوى القطن بشكل خفي لأصنع مصاصة🤫😎00:33لقد سرقت حلوى القطن بشكل خفي لأصنع مصاصة🤫😎
لقد سرقت حلوى القطن بشكل خفي لأصنع مصاصة🤫😎Cool Tool SHORTS Arabic
zhlédnutí 20M
Humor mu zachránil život! 🥹00:41Humor mu zachránil život! 🥹
Humor mu zachránil život! 🥹Dva Pela
zhlédnutí 674K
吃醋的黑天使。#天使 #小丑 #超人不会飞00:19吃醋的黑天使。#天使 #小丑 #超人不会飞
吃醋的黑天使。#天使 #小丑 #超人不会飞超人不会飞
zhlédnutí 10M