5 Ingredient High Protein French Toast (in 6 minutes) | Noel Deyzel

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  • čas pƙidĂĄn 7. 04. 2023
  • In this video I share my favorite recipe for high protein French toast that you can make in just 6 minutes. With only a handful of ingredients including protein powder, milk of your choice, bread, an egg and cinnamon, this recipe is not only easy to make, but also packed with protein.
    I walk you through each step of the recipe, from whisking together the batter to cooking the toast to perfection. Along the way, sharing some tips and tricks for getting the perfect texture and flavor in your French toast, so you can enjoy a delicious and healthy breakfast that keeps you fueled for hours.
    But this recipe isn't just for bodybuilders or fitness enthusiasts, it's perfect for anyone who wants to start their day off right with a protein packed meal. And with the added bonus of being able to make it in just 6 minutes, it's also a great option for busy mornings when you don't have a lot of time to spare.
    So whether you're looking to build muscle, fuel your morning workout, or just want a tasty and healthy breakfast option, be sure to check out "5 Ingredient High Protein French Toast Recipe (in 6 minutes)" video. And don't forget to subscribe to his channel for more fitness and nutrition tips!.
    Let me know if you made this recipe and how you enjoyed it!đŸ€
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    #mealprep #bodybuilding #fitness #fitnessmotivation #protein
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Komentáƙe • 717

  • @mystletainnx
    @mystletainnx Pƙed rokem +2403

    Finally a level of professionalism in the culinary scene

    • @cooluser23
      @cooluser23 Pƙed rokem +102

      ​@Tech that comment wasn't necessary. Unlike other influencers he doesn't lie and even made a videos how he isn't natural.

    • @MirohSKZ
      @MirohSKZ Pƙed rokem +7

      ​@@Tech-wp2bhwhy would someone care

    • @-Abduuu
      @-Abduuu Pƙed rokem +17

      @Tech very original dude

    • @tales520
      @tales520 Pƙed rokem +26

      @Tech get outta here with your negativity.
      being critical is fine but you seem to just be hating.
      have nice day, mate (:

    • @NotDuncan
      @NotDuncan Pƙed rokem +20

      @Tech he doesn’t use them to promote the channel at all so nobody here knows what you’re talking about. Again he is honest about not being natural and urges people to be open as well. He give positive useful tips and that’s why people like him

  • @ihkaTweetybird
    @ihkaTweetybird Pƙed rokem +903

    Always love it when Noel posts, really brightens the day

    • @NoelDeyzel
      @NoelDeyzel  Pƙed rokem +125

      Thank you for the wonderful comment and support

    • @riccardobravi9754
      @riccardobravi9754 Pƙed rokem +13

      ​@@NoelDeyzel you're a great guy

    • @RonaldoHater777
      @RonaldoHater777 Pƙed rokem

      ​@@NoelDeyzel Daddy, I have a question. Have you ever stubled upon a gym cleaner who lifted your deadlift like nothing.

    • @RonaldoHater777
      @RonaldoHater777 Pƙed rokem

      ​@@riccardobravi9754 czcams.com/users/shorts89JLsE4QLLc?feature=share

    • @RonaldoHater777
      @RonaldoHater777 Pƙed rokem

      ​@@NoelDeyzel czcams.com/users/shorts89JLsE4QLLc?feature=share

  • @HeisenbergFam
    @HeisenbergFam Pƙed rokem +665

    "im a dad and I've returned with the milk unlike many others"
    Respectable chad

  • @jamesellis-woodgate8491
    @jamesellis-woodgate8491 Pƙed rokem +581

    Thanks Noel, you saved me from having soggy French toast.

  • @avidhossanmansur9830
    @avidhossanmansur9830 Pƙed rokem +291

    I'm not into bodybuilding, but I'm focused on exercising to better my appearance, and I gotta say, you are being open about that is a true relief. I've struggled with an eating disorder in the past, and I know how unrealistic standards can cause damage.

    • @donchimet
      @donchimet Pƙed rokem +27

      In a sense, if bettering your appearance means you want to burn fat and build muscle, although not as much as Noel or a competitor, it's still bodybuilding I believe!
      Ramadan kareem bro.

    • @aczeartk7032
      @aczeartk7032 Pƙed rokem +13

      Dude, no matter what just keep improving yourself.
      Labeling oneself as one type of lifter is not healthy in my opinion unless the passion and will is in there to compete.
      Stay hard.

    • @avidhossanmansur9830
      @avidhossanmansur9830 Pƙed rokem +1

      @@aczeartk7032 Thanks my man! and you too stay hard!

    • @june593
      @june593 Pƙed rokem

      but but body-building is excersising to better Ur appearance

    • @nemonucliosis
      @nemonucliosis Pƙed rokem

      You're bodybuilding if you're changing your appearance through training.

  • @NB-568
    @NB-568 Pƙed rokem +241

    We need more Daddy Chef videos

  • @kdkulhanek
    @kdkulhanek Pƙed rokem +131

    I started working out. Today was 8 days of consistency - I am watching this drinking my post workout shake. Your the man. Thank you for being the goofy fun loving dude we all want to relate to.

  • @Booglyman
    @Booglyman Pƙed rokem +306

    I'll definitely try that tomorrow
    Edit: made it with vanilla flavored protein powder
    10/10

    • @cperception
      @cperception Pƙed rokem +2

      Did u still add cinnamon?

    • @Booglyman
      @Booglyman Pƙed rokem +10

      @@cperception Yes I did everything the same as in the Video except for using a different protein flavor.

    • @cperception
      @cperception Pƙed rokem

      @@Booglyman thx

    • @haydensayles7543
      @haydensayles7543 Pƙed 9 měsĂ­ci +1

      Didn't have protein powder, so i used a vanilla flavored protein shake instead of milk, gonna see how it turns out

    • @leonardofernandes7883
      @leonardofernandes7883 Pƙed 8 měsĂ­ci

      Mine is vanilla too. I was wondering if that would be good. Thanks!!

  • @LeoBezan
    @LeoBezan Pƙed rokem +18

    Man, this channel was made exactly 181 months ago. That's a bit more than 15 years... Keep it up, Chef Noel 👹‍🍳

  • @daedric-persona
    @daedric-persona Pƙed rokem +20

    Chef Noel is not just a culinary genius, but also an incredible father figure. Despite growing up fatherless, he's become the best dad and chef we could ever ask for. His easy and delicious recipes have saved my meals countless times, and his sense of humor and personality are simply golden. Thank you for being the goofy, fun-loving dude we all want to relate to, Chef Noel! Keep up the amazing work and continue spreading those positive vibes!

  • @tiagorocha5364
    @tiagorocha5364 Pƙed rokem +2

    I loved that you went into details and showed pretty much the whole process with this one, the shorts were helpful too, but I guess it was harder to fully understand, I really appreciate this video

  • @nathanaelanderson49
    @nathanaelanderson49 Pƙed rokem +31

    I have no words to say, his sense of humor is golden, and his personality is diamond. Also since when did he have a Texas flag apron?

    • @NoelDeyzel
      @NoelDeyzel  Pƙed rokem +20

      Thank you đŸ™đŸŒ 😊 been to Texas many many times, one of my favorite places to visit

    • @jumpiko4553
      @jumpiko4553 Pƙed rokem

      @@NoelDeyzelhuh that’s very strange to hear for me as I have lived here now 7 years and wish to move to the more beautiful states like Montana, Kentucky, West Virginia, also where the people are of a higher quality. Maybe it’s just East Texas but it’s awful up here around the arklatex. Where have you been visiting? 😅 or Where would you recommend I visit? Thanks for the French toast recipe French toast is the best breakfast.

    • @joshmoore4498
      @joshmoore4498 Pƙed rokem

      ​​​@@jumpiko4553 I've lived in NE Texas/SW Arkansas my whole life and I can attest it is probably some of the least scenic areas of either of these two states unless you just like looking at tall pine trees. aside from when you go way way west in Texas( aka the flat desert with no trees) like i said our region is the least scenic. Go check out going around some of the rivers In mid/south like the Frio. It's beautiful or some of the plains.

  • @joshuaphillips8541
    @joshuaphillips8541 Pƙed rokem +3

    Today I was completely unmotivated to go to the gym. I watched several of your videos, I made this for breakfast, and I just finished my workout. Thank you for the inspiration and the knowledge.

  • @yuriikrasylovych3939
    @yuriikrasylovych3939 Pƙed rokem +6

    The thing I love about your videos the most is not even motivation that it pumps you with, but the humor that lightens the day and does not allow you to crumble under (in my case, at least) severe self-pressure and hate. Thank you!
    P.S. That censoring made me laugh really hard 😂

  • @DeclanC1993
    @DeclanC1993 Pƙed rokem +1

    I'm grateful for everything you do Noel, you're a big inspiration and you've helped me a lot in my fitness journey.
    Now I shall have my protein french toast and eat it đŸ’Ș

  • @silvialimeme3706
    @silvialimeme3706 Pƙed rokem +4

    I am a woman, exercising mainly for health but also to get some wheight (I am skinny) fat. Since I discovered Noel, I am pretty sure his is the only advice that I need. Straight to the point, with lots of intelligent humour. Keep it up!

  • @carlwinch7696
    @carlwinch7696 Pƙed 9 měsĂ­ci +1

    I had this for breakfast this morning, awesome recipe! I will be making this again Thanks Noel 👌

  • @letsplayg
    @letsplayg Pƙed rokem +23

    Health tip: If you use cinnamon, it's best to use "ceylon cinnamon" it has extra health benefits, the taste is pretty much the same. Don't overthink it too much though, both are healthy options.

  • @lindsaytoussaint
    @lindsaytoussaint Pƙed rokem +8

    😭 it’s very sweet he’s teaching basic cooking skills to a whole generation of gymfolk. So wholesome!

  • @slavanba3536
    @slavanba3536 Pƙed 8 měsĂ­ci

    Man, keep doing this. This is so helpful even from shorts videos

  • @pavitramalhotra8556
    @pavitramalhotra8556 Pƙed rokem

    Always giving the easy and delicious recipes! Thanks Noel!

  • @colefox7439
    @colefox7439 Pƙed rokem

    I love Noel's content it's been helping me get in shape and take better care of myself

  • @paschalisgriek
    @paschalisgriek Pƙed rokem +1

    i love noel man hes such a good dude with good vibes and just love every single video you post

  • @weakestaustralian
    @weakestaustralian Pƙed rokem +21

    You have single handedly saved my breakfasts from being depressing

    • @NoelDeyzel
      @NoelDeyzel  Pƙed rokem +6

      Adjust the calories and macros to fit your goals. đŸ™đŸŒđŸ™ŒđŸŒ

  • @lewisjones3613
    @lewisjones3613 Pƙed 9 měsĂ­ci

    At the end Noel looks so happy, it made my day

  • @greggorybrown8048
    @greggorybrown8048 Pƙed rokem

    I've just reached that point in my fitness journey where I'm adjusting my diet to increase my caloric and protein intake so this recipe is a godsend. And with my favorite breakfast food no less.

  • @doggey7035
    @doggey7035 Pƙed rokem +9

    Bro needs his own cooking show.

  • @TheSuz23
    @TheSuz23 Pƙed rokem

    Stumbled upon your channel the other day, Noel, and subscribing to your channel has been the best thing I've done in a while! Can't get enough of your vids!! Super stoked to following along on this journey :)

  • @zickity4453
    @zickity4453 Pƙed 9 měsĂ­ci

    We need some longer videos, honestly 30 seconds i was laughing my ass off and wished i could've seen the whole process. You are an absolute gem noel!

  • @masha-wd5hn
    @masha-wd5hn Pƙed rokem +1

    hey i wanted to say thanks for posting this :) i'm 16 and since a house fire when i was small, have had to get over a lot of trauma regarding everyday things, including stovetops and frying things. this morning i made french toast and used a frying pan for the first time ever without a mental breakdown. honestly at the start my pulse was highed than during any workout, but i stayed calm and- i think i enjoyed making french toast? the food didn't come out perfect but i'm really proud of it for a first time. anyway, thank you for posting this - somehow it just made frying seem a lot less overwhelming.

  • @jives3129
    @jives3129 Pƙed 3 měsĂ­ci

    Made this several days running now; excellent way to conclude workout / start my day.
    Thank you much!

  • @V9bct7
    @V9bct7 Pƙed 9 měsĂ­ci

    Love your meal prep vids - thank you so much for your help and inspiration - you are the man đŸ«Ą

  • @Gavi_Warrior
    @Gavi_Warrior Pƙed rokem +2

    Giving me Gordon Rramsey vibes. Thanks for all the content. You are really helping me and millions of people a lot

  • @coolprokiler10
    @coolprokiler10 Pƙed 8 měsĂ­ci

    i just made some and i loved it thanks for the recipe daddy noel

  • @R9isgoat
    @R9isgoat Pƙed rokem

    I really appreciate all the tips you have to offer so inspiring truly incredible person ❀

  • @blindeskimo8396
    @blindeskimo8396 Pƙed rokem +7

    Love the humor bro, made me blow air out of my nose slightly harder than normal!

  • @luan5987
    @luan5987 Pƙed rokem +1

    The fact that this is a cooking tutorial made making this x100 easier for me

  • @michaelhermankeen6162
    @michaelhermankeen6162 Pƙed rokem

    Brother I absolutely love your videos. All of them. It’s fun, entertaining and on top of that, you are generally a likable person. Keep up the good work!

  • @seansyguy
    @seansyguy Pƙed rokem

    There's not many channels that get me motivated, but your kind spirit and personality has motivated me quite a bit, but not just through you but through my own confidence i have for the first time in my life done 10 push ups in a row,
    For many this is just an easy measly task but like two years ago i was not able to do a single one without giving up. But I now realized that after trying it out, i did one, then 5 then 10.
    I don't really have anywhere to talk about this so I'll post it here so you know that you are motivating me to keep on goin at the gym :)
    And for others to know that you can definitely do any goal you have as long as you push on through,
    my next goal iiiiis 20 pushups

  • @jakubslavik5595
    @jakubslavik5595 Pƙed rokem

    You are truly an inspiring figure. I may not be following your every step and taking you every advice, but it is surely reassuring to have someone like you to push me more. You are a great guy.
    With love your average college student.

  • @batman252387
    @batman252387 Pƙed rokem

    Thank you for this! Definitely will try this, this week

  • @SortaSalty
    @SortaSalty Pƙed rokem

    I appreciate this. I’m terrible at cooking and need to eat much more, definitely adding this to my diet.👍

  • @B3nnyRojas
    @B3nnyRojas Pƙed rokem

    Thanks for workout motivation and to keep hitting the gym. Thanks Dad

  • @jodym1106
    @jodym1106 Pƙed 4 měsĂ­ci

    Thanks for this recipe gonna try it in the morning !

  • @acehafiz3438
    @acehafiz3438 Pƙed rokem

    Alhamdulillah thank you brother.
    I tried this when Suhoor and it is very delicious.

  • @zignimus5334
    @zignimus5334 Pƙed 9 měsĂ­ci

    I made these and they were amazing

  • @flametionist7410
    @flametionist7410 Pƙed rokem

    Thanks for the recipe, I gotta try this!
    Lova ya

  • @quesocremoso-234g
    @quesocremoso-234g Pƙed 9 měsĂ­ci

    best protein recipe ever

  • @thenathanbyrne7333
    @thenathanbyrne7333 Pƙed 9 měsĂ­ci

    That looks soo good đŸ€€

  • @Outofthisworld794
    @Outofthisworld794 Pƙed rokem

    That smile at the end is everything ❀

  • @wendytorrance3858
    @wendytorrance3858 Pƙed rokem

    This is the best tasting protein French toast I've had its so good, its on repeat now for breakfast

  • @JC-if1ip
    @JC-if1ip Pƙed rokem +1

    Thank you for the receipt.

  • @fazmahmood8708
    @fazmahmood8708 Pƙed 11 měsĂ­ci

    Love all of your social media content
    I'm gonna defo try this

  • @Dapper_Frog
    @Dapper_Frog Pƙed 9 měsĂ­ci

    Chef noel is just an amazing sense of humour and way of talking

  • @Attackhelicopter1744
    @Attackhelicopter1744 Pƙed rokem

    We’re definitely going to need to see more chef Noel

  • @marloshear3799
    @marloshear3799 Pƙed rokem +1

    Love your videos man! Stay healthy

  • @Paetendo
    @Paetendo Pƙed rokem

    Made it, can confirm that it's very simple and delicious

  • @tankman1913
    @tankman1913 Pƙed rokem

    I tire this and it was delicious thank you for sharing this recipe

  • @incredibilsmain2442
    @incredibilsmain2442 Pƙed rokem

    Couple years ago(14) I weighed about 45-50kg, then I found videos like these. Currently leading up to my 16th birthday im weighing in at 70kg of muscle, and your recipes really helped cos I have no idea how to cook myself😂. You're doing a great deal for some people in your fanbase. Keep up the great work 👍

  • @karlovisttimes8271
    @karlovisttimes8271 Pƙed rokem +1

    I tried it with plain protein powder. So tasty!!!

  • @alinzzzzz
    @alinzzzzz Pƙed rokem +11

    LOVE YOU NOEL!

  • @MattRMan
    @MattRMan Pƙed rokem +4

    Honestly dad could do a full time fitness nutritionalist chef channel, I'd watch.

  • @jappyproductions4429
    @jappyproductions4429 Pƙed rokem

    I was literally just watching your Olympia vlog and saw the notification. Thank you !

  • @sacrificialvoid9838
    @sacrificialvoid9838 Pƙed 11 měsĂ­ci

    Thank you Noel.

  • @fishbarbeque8540
    @fishbarbeque8540 Pƙed rokem

    He is a true chef!!!

  • @00RVAR00
    @00RVAR00 Pƙed rokem +1

    This is the best French toast I have ever eaten 🙌

  • @moshiurhasan4005
    @moshiurhasan4005 Pƙed rokem +1

    The last smile, loved that

  • @SandManAdrian
    @SandManAdrian Pƙed rokem

    He is literally a dream boat

  • @Arhamlll
    @Arhamlll Pƙed rokem

    The smile at the end made my day

  • @erenjaeger6196
    @erenjaeger6196 Pƙed rokem

    Just tried it today so good thanks

  • @dinnerboi
    @dinnerboi Pƙed rokem +1

    Just made these and theyre delicious!

  • @CorvoFG
    @CorvoFG Pƙed rokem

    As a Texan and a power lifter, I’m doubly happy to see this.

  • @ThaRealOneEyE
    @ThaRealOneEyE Pƙed rokem

    Love this guy, I’m 165 lbs 5’11” but I’m trying to get big and this is my guy!! His motivational videos and positivity is what separates him in an otherwise flooded market of fitness CZcamsrs.

  • @xxxgobasu
    @xxxgobasu Pƙed rokem

    Thanks Noel!

  • @tonjo575
    @tonjo575 Pƙed rokem +4

    0:25 the wink 😭

  • @mrsourgit7462
    @mrsourgit7462 Pƙed rokem +4

    More recipe plz , dinners also ! Thanks !

  • @greentruck2wa
    @greentruck2wa Pƙed 7 měsĂ­ci

    God damn!! đŸ€ŁđŸ€Ł I freaking LOVE your videos, Noel! They always make me smile no matter what is going on around me. The french toast looks amazing (my breakfast tomorrow morning). Your humor is absolute gold. Lol nice added touch with Texas flag apron 😄 You are truly one amazing human being my good sir ❀

  • @bxst4r7
    @bxst4r7 Pƙed rokem

    Gonna try this thank you Noel

  • @ImCrazyNova
    @ImCrazyNova Pƙed 3 dny

    Freaking perfect recipe.
    made it for the first time in about 5 minutes and it tasted great

  • @HERO-hx7ny
    @HERO-hx7ny Pƙed rokem

    Thank you, Father! I will definitely tried this, Father.

  • @katiouss
    @katiouss Pƙed 4 měsĂ­ci

    Made this with my level 1 rookie cooking skills and it was actually really good! 10/10!!

  • @franciscoalberch457
    @franciscoalberch457 Pƙed rokem

    Thanks Daddy Noel! Had a hard time making a reliable protein Breakfast!

  • @cooluser23
    @cooluser23 Pƙed rokem +1

    Cool finally some longer content. Please keep it coming.

  • @noahbrewster8263
    @noahbrewster8263 Pƙed 9 měsĂ­ci

    Thank you!

  • @tonjo575
    @tonjo575 Pƙed rokem +3

    1:16 this man is a comedic genius

  • @gemsmemes
    @gemsmemes Pƙed 7 měsĂ­ci

    such an amazing channel

  • @Jahbob
    @Jahbob Pƙed rokem +1

    Looks so good. I know my next cheat meal already 😈

  • @MegaMCCow
    @MegaMCCow Pƙed rokem

    Wow, I am totally making those next week

  • @classic345
    @classic345 Pƙed 7 měsĂ­ci +1

    I tried this recipe and it tasted amazing with vanilla protein powder, although I do like my French toast soggy so I’m gonna have to add a little more to the milk part. Other than that phenomenal French toast

  • @RowdyChicken
    @RowdyChicken Pƙed rokem

    Great vid keep up the work Noel ❀❀❀

  • @banditdawgs
    @banditdawgs Pƙed rokem +1

    I love that!

  • @handle2033
    @handle2033 Pƙed rokem

    Love these recipes.

  • @FairPlayClubChads
    @FairPlayClubChads Pƙed rokem +1

    As a french person i aproove
    This is fire

  • @dabeastboss3265
    @dabeastboss3265 Pƙed rokem +1

    Noel your inspirational beast

  • @bibicorporation2005
    @bibicorporation2005 Pƙed rokem

    Merci pour cette recette, il faut que j'essaye :D

  • @syedibrahimkhalil2708
    @syedibrahimkhalil2708 Pƙed rokem

    Thanks daddy! Just made them in Ramadan. It's the best!

  • @thimoschreiber4275
    @thimoschreiber4275 Pƙed rokem

    Nice 👍 Pls more of the cooking, it helps alot

  • @zocker2586
    @zocker2586 Pƙed 9 měsĂ­ci

    "Let alone something that's not boring"
    *Literally pans in to the breakfast I had this morning*

  • @fyall123fu
    @fyall123fu Pƙed rokem

    Cool, thanks for the recipe. 👍

  • @Diobrando-no1wy
    @Diobrando-no1wy Pƙed rokem

    Thanks Noel i appreciate this food