Video není dostupné.
Omlouváme se.

Simplified Yoga Sequencing

Sdílet
Vložit
  • čas přidán 15. 08. 2022
  • If you struggle with sequencing your yoga classes, here is one simple tip that you can use no matter what style of yoga you teach AND without having to create brand new sequences each time. It makes your life easier as a teacher and most importantly, it makes your teaching more effective. This video lesson will share insight about action cues and then we'll go through a bunch of different examples so that you can see how simple it is to add action cues to your sequences and teaching.
    Looking for weekly inspiration and deeper yoga + movement knowledge? Whether you are a yoga teacher or student, Brea’s email is written to help you learn, grow, and connect with community: heartandbonesyoga.outgrow.us/...
    PRACTICE WITH HEART + BONES
    Join me and our teachers for playful, supportive and creative yoga that your body loves.
    Start your free trial membership here: www.heartandbonesyoga.com/mem...
    Explore yoga, strength, meditation, restorative classes
    Like a guided plan? Then you will love our functional, mobility-focused yoga programs:
    www.heartandbonesyoga.com/pro...
    STUDY WITH HEART + BONES
    🎓 200/300 Hour Online Teacher Training: www.heartandbonesyoga.com/cou...
    📕 10 Hour Online Applied Anatomy for Yoga: www.heartandbonesyoga.com/cou...
    Say hi on social and for more tips and tutorials:
    Say hi on social:
    Instagram: / heartandbon. .
    Facebook: / heartandbonesyoga
    Tik Tok: @heartandbonesyoga

Komentáře • 26

  • @katestacybernal7139
    @katestacybernal7139 Před 5 měsíci +5

    Absolute game changer to my thinking about my class design...THANK YOU!!

  • @stilianifakidaraki3724

    Amazing!!! Thank you for sharing ❤

  • @cindymagyar8566
    @cindymagyar8566 Před rokem +4

    You're absolutely fab and now I've subscribed so feeling happy. Will check out all your other videos. I only qualified a couple months ago and feel pretty wound up about sequencing. What a great teacher you are.

  • @HeartBonesYogaAnatomyMobility

    You’re very welcome, hope it was helpful!

  • @frederikalatif7263
    @frederikalatif7263 Před 2 lety +4

    This is so thought provoking. Inspiring as always.❤

  • @malleysiphone
    @malleysiphone Před 2 lety +4

    Thank you! Great topic and I appreciate your sharing your expertise

  • @ReignaCeleste
    @ReignaCeleste Před 8 měsíci +1

    Very helpful. Thank you 🙏🏾

  • @deborahhenderson7789
    @deborahhenderson7789 Před rokem +2

    This was very helpful. Thank you for sharing

  • @rosiengym2417
    @rosiengym2417 Před 2 měsíci

    Just tried W1 with the arms, this is going to be my new go to, thank you for sharing your experience ❤

  • @chelseywatson1582
    @chelseywatson1582 Před 7 měsíci +1

    Excellent tips, thanks for sharing 🙏

  • @joanndouglass9342
    @joanndouglass9342 Před rokem +2

    Thank you so much ! I am so glad I found you! I can tell I am going to learn so much.

  • @lovedove7000
    @lovedove7000 Před 10 měsíci +1

    Wonderful nuggets of knowledge everything made so much sense. Thank you!

  • @tomammentorp4716
    @tomammentorp4716 Před 6 měsíci +1

    love it. thank you.

  • @4seasonsjoy
    @4seasonsjoy Před 11 měsíci +1

    Wonderful! Simple and effective

  • @lianamclellan1185
    @lianamclellan1185 Před rokem +1

    Love this! Thanks Brea 🙏💙

  • @adrienneeisenberg7342
    @adrienneeisenberg7342 Před 2 lety +1

    Thanks! This is such a great topic for teachers!

  • @soxysoks
    @soxysoks Před 4 měsíci

    This is amazing . Thank u !!!!

  • @mwgogo1
    @mwgogo1 Před 3 měsíci

    Many thanks ⭐️⭐️⭐️⭐️⭐️

  • @samanthaemaguire
    @samanthaemaguire Před 28 dny

    You didn't post the link for the' rib' video x

  • @cinmac3
    @cinmac3 Před 2 měsíci

    I want. to listen, but, today sitting and doing this i feel too much tension in my not only my shoulder ,chest, lower back and hip some you as a yoga teacher would understand this sequence, what sequense would you reccommend in love tgat i need for self.

  • @Kalaivarun
    @Kalaivarun Před měsícem

    Thank you nice tip.

  • @elbertslonaker1874
    @elbertslonaker1874 Před rokem

    ᵖʳᵒᵐᵒˢᵐ

  • @BM-ht9xk
    @BM-ht9xk Před rokem

    lovely teacher and presentation but not really seeing what the big deal is.