Ultimate Chest Day Workout Routine at Pharos Idyllwild - Training at Pharos Athletic Club

Ultimate Chest Day Routine at Pharos Idyllwild - Training at Pharos Athletic Club
It's chest day workout at Pharos Idyllwild! We'll take you through our complete bench day routine, featuring exercises such as dumbbell pullovers, face pulls, and the bench press, along with accessory movements like the incline barbell press, dumbbell flys, and tricep extensions.
Follow along with our conditioning circuit, which includes close grip bench presses and burpee pull-ups, designed to push your limits. We wrap up with intense drop sets on the pec deck and tricep press downs, ensuring a thorough chest workout. This routine is perfect for anyone looking to enhance their chest training and overall fitness!
Check out our other Training at Pharos workouts here • Training at Pharos
Perfect for anyone looking to improve their chest workouts while learning from seasoned coaches.
Connect with Piet and Pharos
Website www.jointhepac...
Piet's Instagram / pieter_vodden
Pharos Instagram / pharosechopark
Pharos Mountain Lodge Instagram / pharosmtnlodge
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If you are in Los Angeles swing by our gym at 1316 Glendale Blvd in Echo Park.
Check out our website here www.jointhepac... for class times and follow us on Instagram www.instagram.... for more fitness-related content
#chestexercise #chestday #programming #pharos #chestdayworkout #Pietvodden #benchpress #crossfitgames #pullovers #chestday

[@katg5732]

Thanks guys! Great video... good pace with the content.

[@PHAROSATHLETICCLUB]

The editor sends his chef kiss and to remember to subscribe and share the video 💪🏼

[@iambradyhales]

I can't wait to workout up in the mountains

[@PHAROSATHLETICCLUB]

See you soon! Be sure to throw us a subscribe on the channel