थकने नहीं देगा प्राचीन योगाभ्यास और सांस लेने का ये तरीका Yogasana for Healthy Lungs and Heart

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[@manjeetnarang3553]

Aapke sikhane ka style aur bhulne ka style bahut pasand aaya aur

[@user-ow6dq2ez5r]

आपका योगाभ्यास बहुत बहुत अच्छा लगा

[@laxmujagtap.9731]

धन्यवाद शहीदा जी बहुत अच्छा है कोई भी आदमी सहजासहजी कर सकता हैं 🌹🌹

[@VinodKumarSingh-px2xc]

Aap ki baatein to masallah and yog techniques subhanallah. Thanks for teaching with sweet voice.

[@pritamdesai6819]

Very nice information. Thanks Shahidaji.Aap bahot pyar se bolti ho.

[@chainsinghchouhan9805]

बहुत अच्छा लगा

[@yogawithshaheeda]

🙏

[@AshokKumar-sr2xj]

Respected Madam your communication is very clear and excellent. The breathing yogas taught by you are EXCELLENT. God Bless you. One more thing that the tone of your Voice resembles with Madam Rubika Liyakat Ji, the Tv Anchor
You have Complete Command on your field, an Excellent Quality. THANKS

[@premshankartiwari9192]

Excellently explained well,thanks

[@amityelwande951]

शहीदाजी प्राणायाम के बारे मे अलग अलग लोगों की राय रहती है सच में प्राणायाम करते समय श्वास कहां तक लेना चाहिए पेट से लेना चाहिये या फिर छातीसे

[@tauheednaturalfoods4158]

Good, Aap ne Bahut Itmeenan aur Sukoon ke saath Samjhaya. Ye Sukoon aur Itmeenan, Peace, SHANTI Sunne Wale har INSAANO ke Dil mein bhi Daakhil hota jayega aur INSAAN : Daily Aisi Exercise karta rahega toh Insaan Achha bhi Banta chala jayega.
*ALLAH Saare Insaan ko khush haal rakhe, AAMEEN*

[@SONUKANOJIA-bk5rs]

Mam aap bahut acchi Tarah Se samjhate Ho

[@skgurumusical512]

Bahut hi behtarin tarike se samjhate Hain bahut pyari hoti hai aapki

[@m.umustafai7927]

Best yoga bohat achi jankari thanks madam👍

[@shyamsingh-jt5mj]

Thank you very nice information and 🧘‍♀️yoga, 👌👌

[@KanhaiyaLal-bk7wi]

Pls lungs fibrosis ke liye exercise batao

[@noblockgaming8716]

Your great person Shahida Mam...Jai Hind Mam

[@arvindgoswami8660]

Excellent thing to do.Thanks for the demonstration

[@JashbhaiPatel-ui2bc]

Your comment is extremely beautiful and appreciable I am 87 pleased too much thanks

[@hirendrakrsharmah5523]

You are doing a noble job to the society.
Thanks a lot Shaheeda.

[@joginderkaur4789]

Many Many tnakx shahida ji aap ka yoga samjhane ka tareeka bohut hi sunder hai gbu

[@dassnathan5643]

Shardha ma'am very good advice for yoga 🧘‍♀️thank you very nicely explained 😍😍🙏🙏

[@sureshprasadsahu518]

बहुत अच्छा ढंग से बताये धन्यवाद

[@ashutoshtripathi-rx3hs]

Thank you madam for your informative video

[@yogawithshaheeda]

🙏

[@ashutoshtripathi-rx3hs]

@@yogawithshaheeda 🥦🥦🥦🥦🥦Thank you madam for your quick reply.Excel in your life.

[@sataynaryansingh9906]

Thankyou madam you're best yoga instructor.

[@narendraprajapati8151]

Bhut sundar hai 🎉 Namste Dhyanvad

[@chauhanhitesh7851]

Thenks so much didi

[@babulalshinde9578]

Very nice video thankyou very much

[@gautambanerjee8287]

Nice explain.
Nice information.
God bless you.

[@SrinathSaroj-uh2nx]

Thankful Guru Ji

[@satwantpartap490]

Very very informative video ❤❤🎉🎉 Thanks.

[@chandramanitiwari4721]

bahut sunder

[@jayantilalmasekar6298]

Thank you . Very good advice. 👍

[@vineetsaxena4499]

Great Yoga guru.

[@ramvideoridingoruskikhasiy6001]

Aap bahut badhiya Sharirik vishay padhate hai. Sidha kisibhi vyaktti ke samzame aata hai. ❤

[@prapanjaurjachikitsakendra4739]

Thanks A Lot For Your Contribution. Very Good Explanation.

[@SudamBhukta-wh9xi]

❤Very.god.asan.❤❤🎉🎉🎉

[@shahidamulani5696]

Thank you very much

[@geetaoza8962]

you are a best yoga teacher

[@renukardave2710]

Really love you Shahida mam.

[@user-ou5es9re5m]

Thanku beauliful physic girl(guru).

[@mbora8870]

Shaheeda-jee, I love your videos as you explain things from the ground level. You dont have the air of superiority often found in videos of "accomplished" yogis... That makes it much more easier for us laymen. Thanks a ton for your videos!🙏

[@snehanegi2854]

God bless you di❤🎉

[@udayashankardatta8188]

Great Shahidaji Very good advice explained elaborately.

[@digambarpatole3182]

बहुत अच्छा

[@binodrakhal5187]

Thank you for your teaching

[@siddharthanikhade5359]

बहुत अच्छा समझाया अभिनंदन आपका

[@sibaprasadgoswami855]

Thanks mem, you are great .

[@ramkrishnas9877]

We love your discussion .it is very clear

[@shivprasad8740]

Dhanyvad Sahi rahega bahut achcha yoga karati Ho

[@shivaramshrestha4086]

Thank you so much for your teaching ❤🎉

[@krishan8598]

Bahut bahut danwad sahida ji

[@prakashshendage2400]

Very nice explanation madam

[@girishubale7093]

Many many happy returns of the day Dear Mam❤❤❤

[@SurendraPanwar-hm4qh]

Very good thanks

[@harensharma8877]

Saheeda bahen thank you for your brave heart. I like you. You do continue to teach Indian yoga. Again I salute you.

[@reetawali3804]

Very good information.

[@udaikrishnadhaon3939]

Very Knowledgeable

[@pramodjaiswal4146]

Very nice and healthy specially for heart and lungs thanks

[@laljeepatle7462]

Dhnywad shhida ji❤❤❤❤

[@shailwalatiwary1956]

Ma'am aaapka bahut bahut sukriya

[@swadheenbadmera6852]

Perfectly explained. 👌👍🙏.

[@ramsarode9718]

Nice information thank you ji 👌🙏

[@AnitaTamang-x4i]

Thank you so much ma'am

[@vishnubarmaiya2611]

Thankyou mam

[@parveentahlan7559]

Very good effort ma'am

[@skgurumusical512]

Aapki awaaz bahut hi behtarin

[@ramchandrachauhan2430]

13:29 Dear Saheeda Mam , your
ideas and technics are very helpful to the viewers.

[@surendrakumarsingh4921]

Very informative, Shaheeda. Stay blessed for guiding innocent people.

[@vishramsinghyadav2413]

Very good Shahida Beta

[@mayamalviya5228]

Very nicely explained

[@indermohan4420]

Thanks.

[@parmodkatiyar6457]

Nice very simple 👏

[@ganeshraojinaga6602]

Thank you mam aapne bohot achche tarike se hamein inasano ko samjhaya aap ka bohot bohot dhayavaad

[@raviprajwal8638]

Shaheeda ji Antar Pranayam kya hota hai. Jisme swas mahsus hi nhi hoti. Aur jo yogi Rishi muniyo Dwara kiya jata tha. Please samzane ki krupa kare.

[@bhanwarsinghinda1053]

Best yoga

[@rajendraoraon6701]

Thank you didiji❤❤❤❤

[@ratanbhattacharjee7969]

Thanks Mam

[@prahladpatel9595]

Your techñic is good madamji

[@vijayraghunath5425]

Thank you ma'am 🙏

[@sarojjasrotia481]

Thanks ji ❤

[@narindermahi9692]

Nice mam 😊

[@sevavrati7006]

आज सम्पूर्ण विश्व में सबसे बड़ी समस्या है भोजन पचता नहीं है और कब्जियत होने से शरीर अनेकों रोगों का जन्म होता है। इस बारे में जानकारी प्राप्त कराएं।

[@mehaboobdavalji4866]

Liver.ke.barme.batye.muje.mera.pet.hamesha.gadbad.ratye.livar.majubutke.bataye.mom

[@user-go8fn5rm1l]

Good thoughts

[@balramsahu8534]

Very good।

[@udaybhansrivastava4770]

Thanks

[@sagaroza2064]

Gajabki speech.

[@keshavbahuguna9893]

Well sahiba v.good breathing exercise pl.rebind.again

[@SomaiRam-bu7cg]

Bahutacha.

[@SomaiRam-bu7cg]

Kaya
.khanakhakebadkare

[@ilathakkar2451]

Khub saras

[@_supergaming]

Very good.

[@sureshgohil2453]

Thank s

[@angrejdas471]

Thanks a lot for introducing to us this new technique of slow and deep breathing for healthy lungs.

[@prakashchorghe3245]

खूप छान

[@deepaksalujasaluja2514]

शुभ कामनाऐ

[@ashokjha9317]

Good video.

[@geetamakwana3857]

Super ❤❤

[@bidursingh4502]

Very good

[@parminderkaur8535]

I am also a yoga teacher.I like your all videos sahhidha.

[@chainsinghchouhan9805]

धन्यवाद जी

[@yogawithshaheeda]

🙏

[@prakashchanduikey5543]

verry good

[@NewsOfIndia24-ku5td]

V nice

[@MihirJha-nq1xt]

Very nice