BASIC STEPS IN SENAM SIHAT DR MUDA

We won second place in hepili konvensyen selangor..
I would like to share the basic steps required in senam sihat dr muda..I hope it will help you to get an idea of this aerobic..as mentioned by the head judge..each step must be followed with correct amount of steps to gain higher marks.
2x8 for all steps except jumping jack (1x8)

[@cgainims4881]

sgt membantu. thx a lot

[@maslizamazelan]

My pleasure.. Pls subscribe to my channel k.. Tq 😘😘

[@baiyyahrizal6054]

Nak tahu nama step² senam sihatt yg ada😭 boleh takk nak buat presentation 😭

[@sitihayatulhusnabintiadamm1977]

Tahniah. Hebat dah ni.. Johannya sekolah mana? tak boleh nak bayangkan

[@maslizamazelan]

Sekolah dr klang

[@SURESHLIMKENGLEONGKPM-Guru]

Hi cikgu. Kami di taiping perak tgh menganjurkan festival aerodance peringkat kebangsaan. Harap cgu boleh bawak team. Boleh dptkan email cgu? Sy share details nanti.

[@maslizamazelan]

Email saya surat [e-mail]

[@SURESHLIMKENGLEONGKPM-Guru]

Done cgu

[@nazminorazaman1844]

Salam... Minit 1:40 salah ye... Bkn step touch... Side tap namanya

[@maslizamazelan]

Ye betul tu..minit ke 1.40 side tap..bkn step touch..x perasan saya..terima kasih

[@nazminorazaman1844]

@@maslizamazelan Tahniah...Semoga lebih maju jaya di masa akan datang...

[@baiyyahrizal6054]

Semua step senam sihat ada berapa ea?

[@baiyyahrizal6054]

Boleh sy tahu tak semua mama step dia