I Tried The Diet For Optimal Human Performance
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- čas přidán 5. 06. 2024
- Is this the most optimal diet for humans?
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I Tried The Animal-Based Diet (ft. Paul Saladino)
#diet #fitness #food
Thanks for coming to hang out in the Jungle, brother. Hope this video helps some folks!
This was awesome!
Love your take on this topic as well.
I suffer from AI issues and have been trying to change things in my diet after watching you and some others in the space.
Psoriasis and Psoriatic Arthritis runs in our family and each generation, it's showing up earlier... terrifying stuff.
the legend himself
Hope u can’t sleep at night knowing how many people u fear monger into believing your bs.
Why u deleting replies
Are u 10?
Bros so excited to show off all of the things he does I love it😂
gotta admire passion
@@windexbleach2205 I've been following this type of diet for about 18 months now. Its truly life changing,
He makes loads of money lying to people and has a chance to reach a wide audience here. Why wouldn't he be happy lmao
@@windexbleach2205I feel this bc I try and eat healthy and if I don’t have access to the healthiest food I just don’t eat. I fs feel like I’m in a good mood when I eat healthy
The dude constantly acts like a dog who can talk and tell you about his day
15:42 "I think about how good the years are while I'm living them" this statement hits for some reason
You are gay bro, that’s why
as soon as he asked the question i initially thought to myself "why does every answer to life have to be 'so i can live longer".
and then he dropped that answer and man, an answer has never resonated so much before.
Right?! That was the best!
very much so
Yeah exactly the opposite of Brian Johnson. He says he enjoys his diet and lifestyle, but I'm not sure. I think he is doing all that stuff just so he lives longer, and he doesn't care if he enjoys it or not.
Part 2 without rain is needed, I wanna see Will on a surfboard
It rains like 80% of the time in CR lol
I love love love how you let people talk and share their experiences - your curiosity means that we get such a genuine exploration of an approach to diet and eating and exercise without the sense of an agenda. Thank you again for mindful content!
💯
If you think Paul doesn't have an agenda, you're wrong
@@cbkenison Not what I was saying at all. Paul may have, I'm not across all of his content. My comment was directed to Will.
Storing a pineapple upside down is my biggest takeaway from this video.
and maybe retire in costa rica
and eat raw egg yolk.......... nevermind the raw egg yolk
I also took away I would hate Kefir
Lol
ahahahahhaha that was the time I started reading the comments ^^
This video is chill AF. You guys are basically just hanging out. I've also never seen Saladino's video quite like this yet. Great content dude.
His Gym is ideal, too! Challenging fun
The guy eating grass 💀
paul is like an excited kid showing off his toys it’s so funny 😂❤️
step one to having a perfect diet and being able to exercise all day and still sleep enough: be rich... and live in costa rica
Yeah the carnivore diet can be hard. I mostly am 80% there and 20% carbs. Works for me. I wish i was able to workout all day thought.
@@BGRecon carnivore can be cheap though. Im 6ft8 live in netherlands do bodybuilding and a lot of food. And even i sit at 250 euros a month
@@Tom_The_GCT do you get quality meat?
Dude's so rich lol
@@Alkemisterna i do, from a farmer for 8 euros a kilo and rest are eggs also from a farmer
Props to whoever filmed and edited this. Felt like i was watching a movie.
Same! The sound effects + camera work were on point
goated video
I’m not sure who filmed, but The Iron Musket is his editor and he kills it
My boy Patric filmed it 💪
He’s living his best life.. such a positive person.. Regardless of whether you agree with his diet or not.
Lol. He's a charlatan who has fooled a lot of people with his stupid diet. I wish Will wouldn't promote him
Agree? How could one agree with this BS? I mean there is no black and white in diet, but ... this here is just BS. This guy is definitely adding some "magic" into his mix ... those many fruits would ned keep you healthy at all.
The fact he admitted to favorable genetics and diet is amazing. Refreshing how humble he is and honest to!
czcams.com/video/uqzOAAlYY2o/video.htmlsi=SzmIX2YPLpP_lJ8Y
This guy comes off much more likeable when he is at home and has a very chill Canadian as his guest than when he's interviewed on other channel.
If I were rich and lived in Costa Rica, I could imagine eating like that all the time.
I live in Alaska and eat animal based 30. It's not hard. And pretty cost effective. Fruit and protein. Maybe a little high quality dairy and honey. If anything it's cheaper than buying all that prepackaged crap for my kids lunches. Don't over complicate things.
@@nataliefoss5629people always always blame it on cost it is 1000% a lazy thing cutting strawberries everyday is annoying making you own burgers and the other reason is selection lots of people like eating different things all the time. I on the other hand almost always get the same couple of foods. Now the meat price is not a issue normal people eat it anyways fruit on the other hand is a big expense especially in Canada in Costa Rica it’s probably dirt cheap like how are beef is pre cheap. But seriously I can’t comprehend why people wouldn’t want to eat fruit and meat pretty much everyday that’s what I look forward to but after work it’s so damn easy to just get a burger then cook one. If I ever start working at a job i don’t go home for lunch I can guarantee you it’ll be much easier to cook burger patty’s twice a week and bring that and some fruit then making sandwiches😂
I live in Ontario Canada and do not make a lot of money and I eat like this lol just have to prioritize what you spend your money on!
lmao that's what I'm thinking. He's insufferable on his own channel
@@johannabonana5306it’s a bit like coach Greg. He acts up on his channel to get views but he’s just a normal guy otherwise.
Best match up in a while! Paul and Will together are GOLD!
This video was so so so fun and informative. I love how the dude was so passionate & knowledgeable in the nature of things
I love your regular style videos, but I would like to encourage you to also continue your documentary style videos (like the one about Camden), even if they don't bring in so many views. Also, bring back your mom to the videos! I love her dry humor :-)
Checkout will’s body dysmorphia video it’s a similar film styleto the Camden video. I noticed he does that style here and there probably because its hard to research, film, fly out (if involved) edit etc. but I agree 100% I like those videos too
Totally agree. Love all Will's videos but the Camden one hit different. It was....greater than great
yea bring ur mumm backkkk do a wholesome vid
If you look at his “documentary” videos you will see that those video are the ones skyrocketing so it does definetly get alot of views
@@jesseoppelaar9199 I hope so. Those tik-tok style challenge videos are fun because of Will's energy and humor, but there is a lot of similar content out there already.
“I feel like having a Coke Zero would be a little bit easier… whatever coke is more locally available” 🤣
been on my 4 year coke zero diet lmao
@@square7935 diabetes is fun!
@@danielkuf2593 well im lean 14-16% bf% at 180lbs and coke zero has no calories thats why i drink it
@@square7935 yh but u lowkey shouldnt coz those sweeteners are way worse for u than sugar
He slips them in so nonchalantly it’s hilarious 😂
I fell like, this guy is living his dream. Eat, train, surf, sleep, repit.😄👍
i always wanted to eat like this, but all i can afford for my meals is
-breakfast: piece of bread and air
-lunch: instant noodle
-dinner:optional
dinner optional lmao
So go make more money
@@trynagocrayz12 okay thanks for the tip Sherlock
@@nurizza03 I mean shit you clearly needed it
Eggs are cheaper than bread
Honestly, Will has evolved so much this past year, his content was always hilarious and great but his content just gets better and better, he’s my favourite fitness influencer
Love Paul
Me too I like that he’s open to everyone but still keeps to his own ideals
Agreed.
Word for word
Goatis is my favourite
I was also over medicated as a kid, but for mental health. I became really afraid of doctors and therapists because I felt like they were making my problems worse. I'm now learning how to regulate my mental health through diet and exercise 🌞
You got this!
For me beef has the most positive affects for my mental health. More than liver.
Good for you! Wishing you all the best in your journey!
same! it's a long but worthwhile journey. for me spirituality and community have also been huge. it's not just about the physical (but optimizing the physical can certainly help the spiritual)
Will, please keep making such documentary style videos like this! I love your other content too but this opens up so many new perspectives on fitness and is so plesant to watch!
I wish paul would show himself like he does in this video in all of his content.
He is so kind, and is not pushy about his diet. He's as passionate as he is wise.
Paul Saladino dont push his diet? He is one of the halfnaked shopwalking fearmongering dude who is talking BS! He pushed carnivore for years and now he decides, that its not OK. Goddamn BS trash! 🤢🤢🤢
"We kind of start our days the same way, I guess." Lolz
This collab felt so natural, a lot of useful informations too, great video.
Thank you for the light and informative vibe! Info, positive vibes and humor goes a long way
He seems like a genuinely nice guy. Loved his energy.
Because of you and your videos I started to eat right and workout! I went from 306lbs less than 9months ago and today im 214.4lbs. Almost down 100lbs and still more to go but never felt better! Just wanted to say thanks and keep up the great videos, ill always be here watching!
Good work bro keep it up
You're doing awesome! F yeah, keep that up!
sounds great bro im happy to hear about your progress. keep fighting
Good job dude keep up 👏
Do you see yourself changing from bodybuilding to more this style at some point? Honestly, the mobility implications alone are making me rethink my fitness lifestyle.
Functional fitness is life changing. And it's what will keep you from the typical issues of aging, like balance issues and falls, muscle wasting, sprains and strains from rigid, tight muscles, knee, hip and back issues, frozen shoulder, all of the things people think are inevitable. They aren't. It's also just a lot of fun, because you get to do things with a lot of variety.
Same
Me too. I will start doing more work with bands and focus on all of my joints. Eye opening video.
@@Adam-de8yi right?! the differences between the two of them in his gym are insane, really makes you question gym culture and its purpose
Ι suggest you look at the bronze and silver era of bodybuilding when bodybuilding was about building your whole body in and out instead just muscles. Especially in the bronze era there is a lot of functionality etc
What an amazing collaboration and great video. So cool to just hang out with too great people 🤩
Been waiting for this one for a while, Will has come a long way and love seeing the growth on his journey.
That watermelon looked amazing!!!!
I saw a video where you chop it up and put the pieces in the freezer. Then on a hot day put them in a blender for a watermelon slushy. Have to try it still but looking forward to the watermelon brainfreeze 😅
Seeing Paul not just on HIS socials lets me see a different side of him, I love it!
Yeah!!!
Yeah not following his nutrition advice but seems like a nice dude.
That was a great video ! Thoroughly enjoyed it. A great and fun video next would be doing functional training for like a month or two and looking at the results while fixing all your issues Will.
I love Paul’s passion and message
This guy is so chill and cool, he’s not forcing it on anyone he’s just trying to help and give some advice for what he does and did to cure his own issues he had. Dope video
And sell his products
you must be new to paul saladino
@@cl9279 who wouldn't want to make money? He tells people to eat whole foods, whole organs before opting to buy his supps, but it's people's choice to buy them or not
Exactly. And by next year, what will kill you will change ... again
Not forcing this on anyone? You should see his video's/tweet etc.
I love how paul NEVER gets sick of talking about the same subjects and always shows his passion for health
Never gets sick of spouting disproven quackery to the masses
@@preid1How so? What part of this is quackery.
@@real_music8861id like to know as well haha. Casuals constantly accusing paul for stuff they have no idea about
Idk if this is the whole carnivore diet guy but humans need to have veggies and carbs. There's a reason your body craves it to the point of over consumption
@@BronzedBeasthe clearly eats a lot of carbs in a day. He said its essential and makes him feel good. Humans need carbs for energy after all. Reason why he doesn’t eat plants and seeds is because of defense chemicals that can cause issues in some people.. He also says that if you feel good eating plants & have no issues on them, don’t cut them out.
I’ve been wanting a video about someone documenting Paul’s diet and it’s great to finally see this
I've had asthma from birth and I tried to just eat eggs, meat and some fruits for a month. And my asthma went away being non existant.
Once I started drinking energy drinks and eating potatoes and pasta It came back kind of rapidly.
and what did you learn?
I think it's the energy drink rather than pasta and potatoes haha
Potatoes have been a staple of our diet for a very long time though.. probably the processed pasta
@@overratedprogrammerno they have not. Potatoes have a high amount of oxalates which cause kidney stones.
@@MohsinAli-jt5rk You can track human migration by humans ditching acorns for potatoes
Thanks for doing this video, Will. I was on a keto diet for a year losing weight, and now that I'm getting closer to maintenance eating instead of fat loss eating, I wasn't sure what to reincorporate into my diet. This gave me some ideas. I'll be checking out more Saladino content.
Love this guys energy
Loved this so much! Can get around every single thing Paul Said! Great work going in with an open mind
19:42 The way he said "some" instantly had me singing Smash Mouth.
So good I finally subbed. Love the way you two balance out each other's energy. You chill Paul out a bit, he introduces you to lots of new things. Very cool collaboration. Hope you had a great time down there and do it again someday.
He seems like such a genuine satisfied person. Just living life and enjoying it. Amazing video
This is my favourite diet and exercise ive seen on your videos so far. I absolutely love slack-lining
He’s so well educated it’s refreshing to actually hear because I tell people the things he’s mentioned and a lot of people brush it off. A lot of people don’t realise how food is so important for our bodies
He is not well educated in the slightest he promoted and profitted from the carnivore diet which is not backed by science.
A lot of people realize he's the laughing stock of the actual scientific community.
@@shipwreckkt yet a lot of people do get benefits from following his type of eating? Wdym actual scientific community? Maybe look at the scientists sponsors, it always comes back to ultra-processed food giants. Don't be so gullible.
@@shipwreckktwhy is he?
@@TheCurtisdavieshe doesn’t have a reason why he said that, he just made it up.
What a collab! Didn't expect to see Paul on this channel
Love your workout videos where u teach things or explain your training
“I think about how good the years are while I’m living them” that made me pause the video and really soak that in
The way you record is so funny. The editing is mad funny plus the music ahaha it looks like an anime 😂
I love this channel man. Really inspiring, uplifting, and motivating in my health and wellness journey ❤️
I love watching different people on different diets and their experience on how it helped them with something they suffered from for a very long time, food really does heal
My man, your comedy is so dam on point, you make me bust out laughing every video.😄
This is such a chill and interesting video!!!! Love it!!!
I’ve been waiting for this duo for so long
Me too
Unexpected collab
I love this style of content. Such a genuine relaxed feeling
This one was interesting. Good job to you both👍🏼👍🏼
Bro is a freaky freak, but in a good way, props to both.
18:40 - I have crohns disease and vegetables just give me stomachaces. For the past 6-7 years I have always ate a mostly protein/meat diet along with avocado/banana/clementines/eggs/fish. Anytime i go off that diet, i feel like crap again.
I feel like TikTok/short form content makes it very difficult to reasonably discuss these types of things. "DON'T EAT VEGETABLES" is a very different message from "vegetables contain a lot of undigestable fibers, which is not necessarily beneficial to people with bowel diseases or sensitivities", but the first person might've meant to convey the second message.
Try Primal Diet of Aajonus. Chron's is hard, and you have to maintain the diet for life unfotunately, but PD will cure it to a degree that you will be more then fine. Also, you can drink vegetable juices, but not the vegetable. Mostly Celery to corect the overacidity in the intestines, wich is messing up your mucus so you got no protection when u eat foods, so you don't bleed or other nasty stuff. That overacidity can be corrected with the juices in the book but it can take years.
You should try eating more strawberries. Not for health. But cause I fucking LOVE strawberries!!!
@@Deans-Details strawberries in milk with any sweetener on top is peeeeeeaaaak
Garage gym reviews alone prevents me from living like this. Jk
This is easy, my fav video of all of yours.
Huge follower the Doc! Recently, 4 months into being Carnavor myself!
Man, that was a serious genius pro tip on the red light in the fridge!
Man i love these videos and can we take a minute to really appreciate the music choices in these videos lately
Yooo I’m glad you mentioned that, I spent 7 hours on the music alone. Thank you! (Editor)
I just started this diet a month ago and Paul’s video has helped me immensely. Love that you two collaborated
This was awesome! what a cool inspiring guy, you both are! loving youre content alot lately🙌🏻🙌🏻
My favorite video yet!!! It was fun hanging and learning new things 👏
Goatis will enjoy reviewing this
yep.. can't wait
hes a psychopath dont listen to him
"goatis"
@@gurra9950 might be but you can't deny that he knows a lot about nutrition
The 🐐
Loved this 💪
Amazing video! Love both of you.
I like paul he seems like a chill guy whos just exploring and learning with no ego. A good hang.
I was waiting for someone to do a video with Paul glad you did. Really great content Will.
Didn't know the goat was in my country, hope you enjoyed you're time in Costa Rica!
The goat of heart disease
@@abdvs325 You're not the brightest. But luckily for us all, you won't live long. :)
Love the pure and honest interactions and conversations. Cracked me up a lot throughout. Amazing video lads!!! 😂😂😂
Wow, loved the video.While watching I thought I would love to try to live like this for some time for sure, everything I saw in the video I am 100% aprove!!!
Dawg we gotta do something about those calves
Fr 😂
Don’t make him even more insecure 😂
Bro just needs to lean out and make his body match his calves lmao, maybe go on this Animal-based diet and get ripped like this dude.
Nah his calves are not too bad
Why are dudes so obsessed with calves
I am someone with digestive issues and vegetables make it so much worse. I do citrucel fiber with a digestive greens supplement because it allows my intestines to handle it better. Psyllium can actually ferment in your gut if you have severe ibs and make it worse. My gastro doc had actually told me to be careful of sugars that aren't natural and to avoid many types of vegetables because it commonly makes it worse.
Paul's diet made a huge impact on my body. I've been following it for years at this point
How do you feel while on it? I am thinking of giving it at least a try
This guy is awesome!! From his functional workouts to his diet, probably the only person I've seen online that closely mirrors my diet and approach to life and it's nice to see in a world of fast fitness which unfortunately includes preworkout, steroids, and repetitively living weights in the gym instead of doing it so you can do the things you love. I work out so I can backpack, trail run, and have fun moving my body not just moving objects around my body. He looks fabulous, his skin is glowing like you can't say this dude isn't healthy. Really appreciate this video Will, thank you!
The rain sounds better in this video than it does on rain sleep videos. 😂
Sneaking in that Banjo Kazooie music bro. Love it
Glad you enjoyed! (Editor)
What an amazing video Will!
Great vid. Thanks for sharing!
Thank you for that collab. Very interesting!!
Being this early feels weird. Love your vids, man!
Same lol I usually watch his video after like a week or two just by accident honestly
I just started watching Will about a month ago!
This was great, would love to see if you make any alterations to your routine based on what you saw there
I learned so much this video. I can see myself ending up like this dude.
storing pineapple upside down , what ! mind blown
My son’s asthma is way better since I switched up his diet as a kid. Got rid of ultra processed food
i really enjoy your content keep it up brah 💛💪
Love this video! hes geniune and has a real passion and concern for our well being and health
3:14 "Beat my meat bro" 😂😂😂 (jokes aside this was a very informative video so thanks to Paul and Will)
Never clicked a notification faster in my entire life. 2 of my fave CZcamsrs
I love this guy! His content helped me change my life for the better!
I'm thrilled for this collaboration. Great video.
I will send this video to Layne Norton.
This will go well lol
Biolayne every time Saladino is mentioned: 🙄
This dude is a quack. There are articles all over the place fact checking his numerous claims over the years. He likes to act like him being a Dr is an excuse to cherry pick the research to suit his worldview, that's classic quackery (he's a psychiatrist btw, the least competitive field in medicine and one that has no clinical experience to inform his pseudo-scientific claims). He clearly he ignored a lot of the things taught in medical school (which are based on decades of validated research) in favor of appeal to nature dogma.
Will is not informed enough to challenge his claims or to present him in any type of skeptical light. This is influencer circle of friends behavior at its finest.
@@DCJayhawk57 This is very well-said. You summed it up perfectly. Paul is the epitome of quackery.
@@DCJayhawk57haha. Which youtuber did you get this paragraph from. Maybe of you actually listened to his podcast you could see his research and studies for yourself instead of taking other peoples word who dont like him because he says youbdont have to eat veggies
The collab I’ve been waiting for 😱😱
This might be my favorite video so far… such a calm and peaceful vibe while remaining funny and interesting
What a nice, friendly, chilled video, with lots double entendres thrown in!