Badminton Training - Wall Defensive Drill

Hitting against the wall is one of the best practice drills you can do to improve your badminton reflexes. Check out this video as I walk you through how to properly train against the wall and also give you 3 exercises that you can try yourself. This is one of the best badminton training methods especially if you want to warm up or want to practice on your own. Great for singles and doubles players!
🎬 Chapters:
00:00 - Introduction
01:06 - Setup & Mechanics
02:22 - 3 Training Exercises
03:45 - Benefits
05:09 - Outro
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[@glennteguh5749]

really love ur content Howard! Been trying to get back in the game 🔥🚀 thank you for making great content, please keep up!

[@purushothamansrinath1214]

Very useful. Will practice this drill at my home. Looking for more such drills that we can practice at home

[@maspintarjualan5405]

thank you for the tips, really appreciate it. I wish this can improve my defend

[@ashupashu5559]

yay more drills to add to my playlist!

[@markchandler7089]

Great ideas. I want kids to practice on their own, with purpose. This helps!

[@pentapandamusic]

I been doing this everyday and already feeling the difference 🎉

[@vargispcmf]

very informative, thank you!

[@baddyrajv5924]

Great thanks for the video

[@nanjilindian3930]

I am from India. Coach your valuable tips are helping me. Thanks 😊

[@DIBYA_09]

Keep it up sir , love your videos 👍.i have question which racket do you use ??

[@AKSHAYKUMAR-xx2ed]

Great video.

[@eazylee]

Great drill

[@DIBYA_09]

Make more videos like this ❤️

[@pjs815]

can you make a video about the foam roller tutorial?

[@cadgamer]

Realistically, how far away from the wall should you be standing do you recommend?

[@angnguyenhai9968]

Yes, he didnt mention that

[@NoopurKhuje]

4 to 5 feet, Depending on your comfort

[@Insanity_48]

From my opinion and experience, try to see how much shuttle bounce back then stand where it start to drop down

[@davidgallie1365]

Very helpful… but how far should you stand from the wall?

[@autumnatic6507]

Whenever I hit against the wall the shuttle either bounces randomly or doesn’t return straight, I think it might differences in materals of the wall making it weird

[@Seviroth]

how far away from the wall do you recommend us to stand?

[@evan2player461]

my badminton court's wall is made out of metal sheet so it's extremely low so i limit my wall training alot :(

[@user-xx1fs8rp2b]

Whats your string to go?

[@TeamSiorborybka]

i hope You will make an analysis of your matches against Ginting and Popov and wish You the best @howeezy

[@TeamSiorborybka]

wish you the best

[@TeamSiorborybka]

it will be hard but i think you can do it

[@howeezy]

Thanks for the support!

[@CapyBadminton]

Love the video. Why is there a target box below the net line?

[@howeezy]

@@CapyBadminton the line is imaginary where the net is. But in this drill since you are standing quite close to the wall. If the shuttle is flying in an upward trajectory then if you hit in that box area right below the line. In a realistic situation where you are standing further from the net, it will actually pass over the net.

[@angnguyenhai9968]

@@howeezyhow far away from the wall

[@badbird1]

It's a shame that all the wall il my apartment are not flat so the shuttle comes back with too much hazard.. impossible to do this exercise at home for me 😂

[@HK-gc7xz]

That even better. Because your opponent went be easy and give you easy return

[@badbird1]

@@HK-gc7xz it's at a point that the shuttle is not even coming back .. ^^

[@alexandrkonstantinov6118]

impossible to do it without proper wall or at home

[@user-gz1gm9zl6w]

Red sounds are very annoying