Vegan Griot Haitian w/ Plantain and Avocado

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  • čas přidán 5. 09. 2024

Komentáře • 46

  • @DjaBoBo-zx7mr
    @DjaBoBo-zx7mr Před rokem +2

    Wow!!! Vegan Haitian Grio💯 thank you

  • @mostvaluablepropertiesinc8206
    @mostvaluablepropertiesinc8206 Před 10 měsíci +1

    East Near York out here wishing u nothing but wellness luv ur channel😘👌🏾💯

  • @vincentsoutania274
    @vincentsoutania274 Před 2 lety +8

    Hey this is a great video! Constructive criticism in love : Have the camera more on what you’re doing to the food - I love hearing you talk about the culture but have the camera more on the food please 😭

    • @TheMindfulPlate
      @TheMindfulPlate  Před 2 lety +2

      I feel you Vincent! I was working with a new videographer on this video and a few others on my channel. Needless to say I gave her the same constructive content and decided that instead of not posting the video (done is better than perfect), I'd already paid for the production so let me post anyway. But if you've watched some of my other videos, then you'll know that most of my recipe videos are food forward.

  • @jaelmedaius4450
    @jaelmedaius4450 Před rokem +1

    Thank you for creating this vegan version of griot. I’m 🇭🇹, so used to eat griot but I don’t pork anymore. I am going to try this out. Thanks again

    • @TheMindfulPlate
      @TheMindfulPlate  Před rokem

      Hey Jael! Your comment reminds me of why I made this recipe. I looooooved griot but gave up pork. I hope you and your family enjoy it. Jackfruit stands In beautifully in this version 🫶🏾

  • @fanatiquemusique
    @fanatiquemusique Před 2 lety +3

    Thank you for creating a vegan version of griot. Soon I will try to make it 😀

  • @shamch22
    @shamch22 Před rokem +1

    I've cooked jackfruit a few times but my family and I don't really enjoy it but I'll definitely try your recipe since I've heard Haitian food is really tasty, Thank you!!

    • @TheMindfulPlate
      @TheMindfulPlate  Před rokem

      Yea this is one of my favorite ways to make it!
      The thing about cooking jackfruit is that if you don’t have the right technique you’re gonna get a boring dish! Sometimes it can still feel soggy and soft. The key is to make sure you roast it long enough so you get the meat like texture and of course season it well 💫

    • @shamch22
      @shamch22 Před rokem

      @@TheMindfulPlate Got it!! Thank you sis!!!

  • @jenb6794
    @jenb6794 Před rokem

    You have beautiful energy. Thank you for sharing this delicious recipe.

  • @giuliettamassina7787
    @giuliettamassina7787 Před 8 měsíci

    Sounds good!

  • @godschild4l595
    @godschild4l595 Před rokem +2

    Thank you I don’t play bout my Haitian food 😭 but I’m vegan now so this really helped meeee thank you thank you girl and there’s no jackfruit at Walmart where do you suggest I go ?

    • @TheMindfulPlate
      @TheMindfulPlate  Před rokem

      Ha! I feel you, when it comes to food, we definitely don’t mess around. For the jackfruit you will typically find it in the international sections of grocery stores (Publix, Kroger, Shoprite, Pathmark, Wegmans, etc) If you don’t find it in those stores, then Trader Joe’s and Whole Foods generally have it in stock. It’s going to be in a can. At this point, most grocery stores are carrying it because it’s in demand. And if all else fails, order it online ☺️

  • @darlynecalixte7069
    @darlynecalixte7069 Před 2 lety +1

    This looks delicious 😋
    As newly vegan and a Haitian I have been looking for such a recipe, so thank you. I just wanted to know at what temperature did you roast it?

    • @TheMindfulPlate
      @TheMindfulPlate  Před 2 lety

      Hey Darlyne, glad you liked the recipe! I share that recipe and many more in my cookbook The Mindful Plate, which is linked in the bio.

    • @ebonya8629
      @ebonya8629 Před 2 lety

      I would try 350

  • @charmainek3128
    @charmainek3128 Před 2 lety +1

    Yummy 😋 🥑🍽

  • @ginnijo2526
    @ginnijo2526 Před rokem

    Looks delicious 😋

  • @QueenBaha
    @QueenBaha Před rokem

    💗🌸💗🌸💗🌸💗🌸💗🌸💗🌸💗🌸💗🌸🌸💗🌸💗🌸💗🌸💗

  • @LILLY-ut6qe
    @LILLY-ut6qe Před 2 lety +1

    You're evidently haitian by association !🤣

    • @TheMindfulPlate
      @TheMindfulPlate  Před 2 lety +1

      Aaaaayyyyyy I’ll take it! 🇭🇹 by way of 🇯🇲 and 🇺🇸 😂 lol

  • @YoniGateKeeper
    @YoniGateKeeper Před 2 lety

    Dope!!!

  • @Bubbles-qh7ez
    @Bubbles-qh7ez Před 3 lety +3

    The book is unavailable 😭

    • @TheMindfulPlate
      @TheMindfulPlate  Před 2 lety +1

      Hey Neph, yeah she releases it at certain times. I suggest, following her on IG and signing up to her mailing list. It took me a few years to get my hands on the book as well. But once you do, it's sooooooo worth it! She updates her IG and mailing list regularly and hopefully you can catch it's next release! Happy cooking :)

    • @tieraeason6329
      @tieraeason6329 Před 2 lety +1

      @@TheMindfulPlate those earrings tho! Where did you get those?

    • @TheMindfulPlate
      @TheMindfulPlate  Před 2 lety

      @@tieraeason6329 Ha! Thanks, they're an artful trick. They're really hanging earrings and I just took them and swooped them behind my ears. I loooove wearing them that way, I always get compliments. And as to wear I bought them....Forever 21 ages ago lol

  • @cmanresa1
    @cmanresa1 Před 2 lety

    🤤🤤🤤I want

  • @globalphenomena6979
    @globalphenomena6979 Před rokem

    290!!!!

  • @vincentsoutania274
    @vincentsoutania274 Před 2 lety

    Where do I find the coconut sauce?

    • @TheMindfulPlate
      @TheMindfulPlate  Před 2 lety

      I bought it at Trader Joe’s but any health food store will have it as well.

  • @bbw1255
    @bbw1255 Před rokem

    What is the brand of coconut amino?

  • @alexskatit4188
    @alexskatit4188 Před 2 lety

    Looking like pork does not make it pork. No such thing as vegan griot.