Get huge n shredded again - week 2 - day 4 Arms

Week 2 of the 18 week shred plan
Today I woke up at 6am on a work day and went an hour walk for cardio fasted.
I did the stationary bike post workout for 30 minutes due to the weather.
Arms is a sore day for me as I’m bothered with elbow pain and left biceps pain. This is just from a long time of weight training.
Weigh in day tomorrow.
My diet is tough and the next few days is when the hunger really kicks in for me. I normally check my weight once a week fasted and that’s a Friday I do that.
Thanks for checking out my personal journey.
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