Shocking 😱 I Made this Stew Without a Single Drop of Cooking Oil| My No Oil Chicken Stew

[@MasofsKitchen]

This stew looks delicious. I'm coming over with my rice. Great share

[@AbenasKitchen]

Come sis, I’ll be waiting for you

[@bezalea]

This is shocking indeed! See how much oil surfaced. This looks absolutely delicious 😋 I love how simple it is abs of course beginner friendly ampa. Thanks for sharing 🙏🏾❤️

[@AbenasKitchen]

You’re welcome dear

[@ShreyasRecipe]

It's hard to believe by looking at the thumbnail dear !!!
A very healthy version of chicken stew !!!

[@AbenasKitchen]

Yes dear, it weird

[@DinewithSianorkie]

this is very impressive. so all the oil was extracted from the chicken.! this is a must try . thank you for sharing this beautiful recipe 👌❤

[@AbenasKitchen]

Yes oo sis, we’re eating things paa ooo. Imagine me frying the chicken plus frying the stew.

[@ANGELOSDELCOOKING1987]

Wow very nice recipe super yummy thanks for sharing

[@AbenasKitchen]

It’s a pleasure

[@khadijahlatif3760]

Thanks for recipe, I tried it and it’s solo delicious 😋🥰

[@mama...c]

Thanks for sharing another good recipe

[@AbenasKitchen]

You’re welcome ☺️

[@victoriadavordzie9681]

Thanks for teaching us another method of making chicken stew. I knew stews were always made with oils. 👍👍

[@AbenasKitchen]

You’re welcome dear, it’s a pleasure.

[@evaosei2626]

Is a must try, will give it a go

[@AbenasKitchen]

Please give us a feedback when you do. Thanks for watching

[@agnesasiamah808]

Thank Sister Abenaa
Will try it👍✌️❤️

[@AbenasKitchen]

You’re welcome dear

[@bizonc]

I loved the food while I was in Ghana for a semester abroad and miss it. Only west African restaurant in Portland.

[@AbenasKitchen]

You can try and follow some of the tutorials here and make some. Ask questions when you’re not sure, stay blessed 😊

[@graceg4316]

Waawoooo nice one it very beautiful ❤️❤️👌👍

[@AbenasKitchen]

Thank you 😊

[@nyarkoskitchen6457]

Wow, this looks amazing and delicious 😋😍👌

[@AbenasKitchen]

Thanks sis

[@ashantyfamily]

Look so delicious yummy

[@AbenasKitchen]

Thank you 😊

[@goldcoastseed]

Wow this looks delectable 😋. I have fresh tomatoes, can I use that instead of the canned chopped tomatoes? Also about how many pounds was the chicken? Can’t wait to try this. Thank you 🙏🏾

[@AbenasKitchen]

It even tastes better with fresh tomatoes. I used a whole chicken, sorry I don’t know the weight

[@deidregoodman6485]

Look very delicious 🤤 😋 I love Africanfood

[@AbenasKitchen]

Aww thank you

[@deidregoodman6485]

U are welcome

[@chrissy3636]

Nice

[@CookingFoodTV]

Healthy cooking style. Thanks for sharing 👍 👏💖

[@rebeccaowusu8999]

Abena you like simple things but it came up nicely ❤️❤️❤️

[@AbenasKitchen]

Oh yes I love simple recipes paa lol

[@berlayaa3211]

Aaw Abena, thanks so so much for this method of stew. I'm so grateful, you exceeded by expectation 👌👌👌👏👏👏💯💯💯🥰🥰🥰

[@AbenasKitchen]

You’re welcome dear, I’m glad you liked it

[@brenda836]

Please tell us the measurements of the spices you used. Thank you.

[@AbenasKitchen]

1 tsp curry powder, 1/2 tsp nutmeg, 1 stock cube, salt to taste, 2tsp all purpose seasoning, 1tsp garam masala, 1tsp rosemary,1/2 ginger powder, 1/2 cumin, 1/2 cinnamon powder

[@imeldaskitchenpapabi]

This is shocking as you said will definitely try thanks for sharing

[@MT4LIFE]

Wow, the stew looks so delicious 😋

[@AbenasKitchen]

Thank you 😊

[@Strawbz145]

Hi Abena, your dish looks lovely, how many boiling chickens did you use? Did you use water in the beginning when you was steaming your meat? Did you use any water at all? Many thanks

[@AbenasKitchen]

Hello dear, I used 1 whole chicken. I didn’t add any water at all.
It’s a pleasure 😊

[@Strawbz145]

@@AbenasKitchen thanks Abena I am cooking it tonight I can't wait to try it.

[@mszagskitchen]

👌👌😍 I'm definitely going to try this

[@AbenasKitchen]

My sissy that 😘😘

[@nanaamaabedi2225]

In hard times like this, I guess we'll gotta try it

[@AbenasKitchen]

I tell you

[@godismyhelp6359]

With the amount of oil in the end, finding it hard to believe

[@AbenasKitchen]

Try it for yourself and you’ll believe it 😊

[@nyarkoskitchen6457]

First here today

[@AbenasKitchen]

Congratulations 🥇🏆

[@simpliany]

I didn't see you add any water too

[@AbenasKitchen]

No need to add water, as you cook the chicken will release its juice

[@khadijahlatif3760]

Thanks for recipe, I tried it and it’s solo delicious 😋🥰

[@AbenasKitchen]

You’re welcome