Quadriceps strengthening exercises | Knee osteoarthritis,knee pain relief at home | physiotherapy

5 best QUADRICEPS strengthening exercises for knee pain relief or to increase muscle strength and functional ability
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Knee arthritis treatment, quadriceps strengthening exercises , knee pain treatment at home, knee pain physiotherapy , how to strengthen quadriceps muscles, quadriceps strengthening exercises physiotherapy , OA knee exercises, knee osteoarthritis, best exercises for osteoarthritis
#kneeexercises #quadricepsstrengthening #kneepain #physiotherapy #physioshealingtouch #osteoarthritis #oa #kneepainrelief

[@seemapai8930]

Thanks!

[@physioshealingtouch3022]

Thanks keep visiting!

[@ntcanag3494]

Thank you so much. What exercise to follow for quads, especially lateral (vastus lateralis) after 1 year of ACL surgery, in case they don't grow properly? Also pl suggest hamstring strengthening exercises .

[@asianazar3154]

Very informative 👍👍

[@trueindian5953]

Good explanation

[@hemalathajawahar1296]

Wonderful teaching,with reasons.🎉🎉🎉🎉

[@SANJAYsingh-ed6rw]

Mam agar ilizarov fixator laga ho tibia bone m or quadratic bahut weak ho to konsi exercise kare

[@meenalagarwal7199]

Nice information 😊

[@rithikasivakumar]

Plz put videos in English.... Ur videos are very useful to us.. To make use of it plz make in english... As a request I'm asking you🥺

[@physioshealingtouch3022]

Hello rithika I really understand your concern but the maximum population that watch my content understand hindi language so thatswhy I switched my content language

[@rithikasivakumar]

It's ok no problem Mam😊.. Atleast subtitles are needed.....That Enough for us to understand.... Can u make a way for that please😟

[@ashishkhamby7696]

​@@physioshealingtouch3022 mam kindly guide me for purchasing physiotherapy instruments...from where I can buy and what to buy

[@bickyshaw3968]

Which type of exercise are required for ACL TEAR AND MENESCUS

[@meenalterracegardening1067]

very useful information😍😍

[@kiramnirmal5202]

Nice explanation thanks mam

[@utkarshitatripathi280]

Ma'am you never disappoint us 🙏

[@elsaabdalla6365]

hi dear pls post a video to treat the spastic tone in the hemiplegic patient

[@sanjaypal3314]

Informative vedio

[@sanayagill7140]

Very informative

[@nalinirajput_]

Thank you doctor ❤

[@meenakothari7841]

Thanks. Consise video

[@arunmehta8234]

The doctor prescribed your video. Thanks . What kind of thyroband and swiss ball should I use?

[@gauravkhurana2627]

Very useful and informative thank you Ma'am

[@physioshealingtouch3022]

Keep watching! ☺️

[@64rathodkirti78]

Ma'am why to keep ankle in dorsiflexion while doing static isometric?

[@AirishVashisht]

Hi di kya aap how to do manipulation on full body par video bana sakte ho please detail mein aur uske saath baki cheeze bhi explain karte hue

[@sangitakhandelwal9407]

What's the Exercises for knee gap in grade 4 osteoarthritis

[@rounakrobby3316]

Thankyou mam ji

[@DarkFire-wx9fy]

Thanks

[@Haider129-j1q]

Mam plz suggest me some low cost tens and ultrasound machine which performs well

[@zainabrahmani6879]

Mam pls make video on concentric and eecentric exercises

[@elsaabdalla6365]

what is the protocol of collateral ligament of knee pain and pls post ur videos in english cause i am egyptian

[@shivkumarmahawar3105]

Good morning mem" maine abhi 3 mounth pahle acl surgery karwaya tah, pr me aabhi bhi chl ni pa raha hu sahi se....to maine mri karwai, to usme menuscus tear gread3 aaya h, to kya mem Physiotherapy se sahi ho jayga ya surgery ki need h plz tell me....

[@elsaabdalla6365]

pls dear i love ur content and i need the orthopedic notes

[@user-wl3fq9vl5c]

Thankyou mam

[@tapassaha8833]

Nice mam

[@sultan_brar0001]

Can we give these exercises to toddlers also ? To strengthen quadriceps?

[@lectureswithzumri4359]

English subtitles plz

[@DivyanshNarula]

Are making these videos in gmch 32 hospital?

[@anandsingh-mo9xt]

Hello...
Acly mera patella tut gaya tha abi 1 one half month hua hai aur mera leg upar nahi jata hai mera thai week ho gaya hai mai kaya karu please advise me

[@whattodowithlife9]

Are u able to walk now

[@kethavatvinodnaik3658]

Biomechanics notes and classes mam please 🙏🙏🙏🙏

[@studymaterial8087]

Tq maam ❤❤

[@user-wl3fq9vl5c]

Mam ham string strength

[@IrfanAnsari-lk3np]

Mam kya yeh sabh phase 1 exercises hain ?

[@abhishek95-zu5no]

Mam kis janch se pata chalega ki muscle kamjor hai please reply

[@baklumindia]

Uske liye janch ki jarurat nahi hoti bas tum chal nahi paaoge😂😂

[@nirmalibaruah207]

🎉

[@madhumayameher5855]

10 repetition matlab mam

[@sijalsood3282]

I need orthopaedic notes

[@physioshealingtouch3022]

Please send a message on my Instagram account- instagram.com/physios_healing_touch?igshid=NTc4MTIwNjQ2YQ==

[@akhilamortha7353]

Mam please teach English or Telugu

[@ahilesh228]

English?

[@user-iq8lc7kz5y]

It's too hard

[@psuganyasudhakar2085]

Madam share in english

[@jimcastino]

Cannot understand anything she is saying….