I successfully lost a lot of weight on Atkins about 40 years ago but incessant rhetoric that saturated fat was going to kill me fed my underlying addiction to carbs. From personal experience more recently I know Keto and Carnivore work but my weakness and my addiction mean I keep falling off the wagon but YOU have inspired me to do better, so thank you!
Addiction is rough, im 34yrs old i have found the drive to look at my urges and addictions and say I'm more than this and came up with a plan I'm in your corner and anything you need help with im here. Please use me if need be.
I successfully lost a lot of weight on Atkins about 40 years ago but incessant rhetoric that saturated fat was going to kill me fed my underlying addiction to carbs. From personal experience more recently I know Keto and Carnivore work but my weakness and my addiction mean I keep falling off the wagon but YOU have inspired me to do better, so thank you!
Addiction is rough, im 34yrs old i have found the drive to look at my urges and addictions and say I'm more than this and came up with a plan
I'm in your corner and anything you need help with im here. Please use me if need be.
Congrats! Keep doing you ✌️
Glad your feeling great !! Be your best you !!
thats right
Replay. Thank you for sharing your daily progress and tips with your 5 day fast. Congratulations. 🎉
tyvm
@@fullcend-tkm73. You are welcome.
Congrats on the will power and sticking to it.
its hard but health is key
Woo hoo yes...💪💪💪
that's right, hope your doing well sis
@@fullcend-tkm73 My test for my female situation was normal and benign. Really can't better than that!
When you lose excess weight/fat it's the best feeling.
Very True