All out hill workout for XC Runners | summer cross country training
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- čas přidán 29. 08. 2024
- Today I had a hill workout getting ready for my first college xc season
youtube- Going The Distance
Tiktok- @goin_the_distance
Email- going.the.distance06@gmail.com
The ville will miss you
I will not miss the ville
I was a football player and we did hill sprints often. Except it was more anerobic based with maximum intensity. Definitely felt the legs and glutes from that.
I have seen some wrestlers say they do them as well. Hill sprints are great for everyone
@@GoingTheDistance_Running yep I wrestled too