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Mental Training In Badminton - Important Advice!

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  • čas přidán 15. 08. 2024
  • In this video we explore the power of positive thinking, and discuss 6 ways you can think more positively to help you improve your badminton & win more matches! Click to see more useful resources below ⬇️
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    IN THE VIDEO:
    0:00 - Having A Bad Day
    1:33 - Choose To Be Positive
    2:24 - Play To Your Strengths
    3:34 - Take Personal Responsibility
    4:39 - Have Bounce-Back-Ability
    6:04 - Set Huge Goals
    7:13 - Bloopers
    Giving you an insight into all things BADMINTON!

Komentáře • 267

  • @BadmintonInsight
    @BadmintonInsight  Před 3 lety +37

    We hope you guys enjoy this video - it was definitely one of our longest to edit so far on the channel! 😄🎥 Make sure to smash the subscribe button if you haven't already so you don't miss our new videos every Sunday at 10am 🏸💥

    • @onlyoneword
      @onlyoneword Před 3 lety +1

      yup, nice tips.
      don't forget, "How To Return The Flat Serve"
      🤗🤗

    • @mclovin9348
      @mclovin9348 Před 3 lety

      Thanks guys when the balls out i am always frustrated

    • @zmollon
      @zmollon Před rokem

      How could anyone not be subscribed in 2023?!

  • @Buddahknife
    @Buddahknife Před 3 lety +46

    Came for some badminton advice, got life advice.

  • @aimlesss628
    @aimlesss628 Před 3 lety +63

    Thank you for covering the mental game in badminton. This is a topic that rarely gets mentioned but it's super important!

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +6

      Thank you so much Dan, we definitely agree!! Hopefully we can cover lots more on this topic in the future 👍🏼

  • @winterhearted6780
    @winterhearted6780 Před 3 lety +34

    Me off court: I need a positive thinking! I have to concentrate on every point! Let's go!
    Me on court: *Loses a point.* Damn, I shouldn't play a drop shot, the opponent was near the net! I'm so bad! *Loses the next two points because of procrastination.*

  • @senthilk4544
    @senthilk4544 Před 3 lety +10

    I was very angry when I lost games now your video changed my view on losses and I observed my mistakes thanks a lot🙏🙏🙏

  • @javasquid
    @javasquid Před 3 lety +4

    This is absolutely brilliant as this topic goes beyond badminton. With the right attitude and dedication, success is possible in every area in life. To quote Earl Nightingale “we become what we think about. Positive thinking yields wonderful results. Negative thinking breeds frustration and unhappiness.”
    Michelangelo reminded us “the great danger for most of us is not setting our goals too high and falling short, but setting them too low and achieving them.”
    Thank you!

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +2

      Thank you so much! They are 2 great quotes, we may steal one to use on our Instagram in the next week - thanks haha

  • @kafailiu1848
    @kafailiu1848 Před 3 lety +5

    Ha my coach always says this. Positive mentality in the game is such a big part of badminton. Whilst you may not be able to play any better during the game, you can def start playing a hell of a lot worse. Make such a difference in rubbers.

  • @UkjACk300
    @UkjACk300 Před 2 lety +6

    Thank you for this video. I love badminton but also struggle with mental health a lot which is why I get frustrated often. For example, if I didn't sleep well, eat well or just have a day when I feel off, I instantly feel it during a match. Not getting enough sleep, for example, makes such a difference in reaction speed! Could you make more videos about the mental part in badminton? I get soo tense sometimes and have a hard time relaxing, especially if I don't feel my best but I know I could be better if I relaxed. It totally feels like self-sabotage D:

  • @VineelPratap
    @VineelPratap Před 3 lety +2

    "Create a feel good factor around while training"
    This is a great point indeed and never crossed my mind. Will implement this during my training.

  • @deegee5971
    @deegee5971 Před 3 lety +5

    Great video.... Life and sport is 90% mental and 10% physical!!! Thanks guys!!

  • @martincerven
    @martincerven Před 3 lety +22

    Where is Kento Momota 👀 ? Cmon....

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +8

      Greg did actually want to put that in as a joke instead of Lango's net shots... 😂

    • @martincerven
      @martincerven Před 3 lety

      inb4 somebody does not get this is a joke

  • @SteveLinGuitar
    @SteveLinGuitar Před 2 lety

    I'm just a passionate club player. As a professional musician who has competed in music competitions, I find that the themes in Gladwell's "Outliers" and Colvin's "Talent is Overrated" were applicable to both music and badminton.

  • @christianbumatay
    @christianbumatay Před rokem +1

    Thank you, left your channel playing while doing my chores, got life advises I never knew I needed.. Will definitely share these to my students..

  • @dennisang5608
    @dennisang5608 Před 3 lety +4

    Love the two points in understanding your impact.

  • @LUNA-dg6kv
    @LUNA-dg6kv Před 3 lety +2

    Never thought that mental health would have this kinda impact in the game. Great video again ! Thank you for the tips ♥️

  • @memestation3553
    @memestation3553 Před 3 lety +3

    It was a helpful video for me. Thank you😇😇

  • @tindesign26
    @tindesign26 Před 2 lety +2

    Thank you so much, this video is something I believe strongly about, and is applicable in everything we do. Keep up the awesome work Jenny & Greg

  • @xenopheliac7202
    @xenopheliac7202 Před 2 lety

    Knowing full well I'll sound like mood-hoover now, but having a broader look at the literature, gives a less confident image of self-help books like this one. Don't get me wrong, I absolutely love the two of you, and this positive thinking just sounds a little marketingy, on not so sciency.

  • @shivanshmittal3669
    @shivanshmittal3669 Před 3 lety +1

    This is great seeing my favorite badminton channel covering this aspect which is true and valid in every aspect of life :)

  • @magnumcyclonex
    @magnumcyclonex Před 3 lety +1

    Great tips all around. Pressure comes from internal and external sources. It's how we face, accept, process, and deal with them that's important.

  • @azumkyo
    @azumkyo Před 3 lety +1

    Thank you for this video.. now for 2 weeks I have improved my mental game, which was being too hard on myself if I missed a shot.. which ultimately lowered my morale and my partner as well.

  • @shreelakshmibharadwaj3073

    This is one of the major thing I was looking for...thank you so much for such a great video
    I would like you to make a video on preparations , mindsets before a major match.....

  • @chillawilson2847
    @chillawilson2847 Před 3 lety +1

    I had read a book named "power of positive thinking" and the points which you told are much similar to it.thanks for this video😀

  • @pradeepkumar-je5fi
    @pradeepkumar-je5fi Před 3 lety +1

    Loved the comments on the feel good factor - yourself and others - so true in every walk of life! Thanks for the video

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +2

      You are very welcome! Glad you enjoyed it Pradeep, very true indeed!

  • @KADSinayun
    @KADSinayun Před 3 lety +2

    Thank you for the video! I find that there are times that I'm mentally not "in" the game and get bogged down by the negative mentality even when I know I should do better and seeing your thoughts on this is great. Would love to see a video on what you two do for conditioning as well! Do you two do HIIT, jogging, etc.?

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +1

      You're very welcome! We have done some videos on this earlier on in the channel. We do bike's and runs and then HIIT style workouts when we're not on court so much! Thanks for the comment :)

  • @shinedits4751
    @shinedits4751 Před 3 lety +1

    I started playing badminton from January 2021 and had to change from left hand to right hand completely because of my surgery.... 1 thing is learned is that sometimes you need to shut off your environment and clear your mind and just focus on the game.... This let's me win many matches even though I have not a good stamina

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +1

      Great to hear you're still managing to play despite surgery! Best of luck 🏸👍🏼

    • @shinedits4751
      @shinedits4751 Před 3 lety

      It's hard to play with right hand as I'm lefty but still manageable to play and lose by 3 4 points in the set

  • @kjlsuuronen7363
    @kjlsuuronen7363 Před 3 lety +1

    watching this for school report! the waty you present the information makes it very easy thanks you!

  • @amiehoult8773
    @amiehoult8773 Před 3 lety +1

    Absolutely love this video so crucial in anyone's lives not just Badminton. Love the end bits too! Shows it's not easy to do🤣 doing a great job both keep it up👍

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +1

      Thank you so much Amy!! The last year or so has definitely tested that positivity! Hopefully see you soon 😃

  • @devanshnair3115
    @devanshnair3115 Před 3 lety +1

    Best part is them acting out to better explain their points😂😂. Loved the video❤️

  • @KeithHiew
    @KeithHiew Před 3 lety +3

    "I'm not an optimist, because an optimist thinks everything will be fine, and he won't do anything to change it. I'm not a pessimist, because a pessimist thinks nothing will change for the better, and he does nothing to change it."

  • @mannatrattan
    @mannatrattan Před 2 lety +1

    Play to your strengths. I was thinking about it recently, I am not so good at smashes so I thought nevermind I will use different strategies. What I already have and bring best out of that

  • @muhammadnazimqamar763
    @muhammadnazimqamar763 Před 3 lety +2

    Positive thinking is most important in badminton it is very nice video please like and share this video to all badminton friends😁😁😁😁😁

  • @daveuk9305
    @daveuk9305 Před 3 lety +1

    A really excellent video. I'd say one of the best you have done so far as it's not just confined to the court, but impacts your whole life and all those around you. Well done! 👍👍👍
    ps, That line call strop was brilliant Jenny, laughing away here.

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +1

      Thank you so much Dave, glad you enjoyed it! We were a bit worried as we didn't know how it would go down!
      Haha we were both laughing many times ourselves when editing!! You can even see Greg laughing in the clip

  • @noobo457
    @noobo457 Před 3 lety +1

    I have a habit of getting demotivated after losing a point and making the exact same mistake
    This video helped me a loooootttttttt

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +1

      Glad it helped, hopefully you win more points in the future as a result!

  • @user-cr5lw7mt1r
    @user-cr5lw7mt1r Před 3 lety +1

    Thank you for the content! Truly needed this from the mental aspect of the game! Keep it coming!

  • @nihalsameer6417
    @nihalsameer6417 Před 3 lety +4

    Yessir, needed this
    Love it

  • @buffalobadminton
    @buffalobadminton Před 3 lety +1

    Great video and I agree with what is said here 100%. Especially when playing doubles your attitude can have a huge impact on your partner for the good or the bad !!

  • @Impulsage
    @Impulsage Před 2 lety +1

    May be an old video, but I definitely enjoyed it, quite some learnings from this videos and the outtakes were gold 😁

  • @sunthereeswaeran8361
    @sunthereeswaeran8361 Před 3 lety +2

    Nice i liked it thinking positive is nice

  • @kharla.mendez
    @kharla.mendez Před rokem

    I'm a beginner, and this is helpful (of course, with the techniques videos). Kudos to you both!

  • @dinusha6731
    @dinusha6731 Před rokem

    Can You make a video on what to focus on playing badminton ? Shuttle? Opponents racket? My shot? Or the crowd?

  • @Chubs1
    @Chubs1 Před 3 lety +1

    Thank you so much this has really helped not just for badminton and beyond.

  • @TagggerTV
    @TagggerTV Před 3 lety +1

    Amazing Video, always happy to get more of this style form you

  • @achilles956
    @achilles956 Před 3 lety +1

    Always something new to learn from you guys keep them coming. thank you

  • @tombowcutt4908
    @tombowcutt4908 Před 3 lety +1

    This great - so much more than just badminton advice!!

  • @kara6320
    @kara6320 Před 3 lety +1

    LOL I had good laughs at the role playing & bloopers awesome job 🤣 Badminton + Life Insight? I'm all for it 🤣 thank you for another quality video! This kind of reminds me of a recent match I watched of Okuhara vs. Intanon in the All England SF, in the 3rd game Intanton was up 13-19 i think but Okuhara didn't give in at all, in fact she climbed back up to take the lead 21-19 to get a spot in the finals that was such a strong show of mental strength!

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety

      Haha thank you so much 😂😄 Yeah, you definitely need good mental strength to win those kind of battles!!

  • @devtiwari3693
    @devtiwari3693 Před 3 lety +1

    Great viedo from this channel loving the content
    As they bring out the video that helps there viewers in every way possible
    Keep the good work up 🤘🤘🔥🔥🔥♥️

  • @HimanshuSharma-gy1nj
    @HimanshuSharma-gy1nj Před 3 lety +1

    Very nice video for a change... the tips covered here can be applied in all situations... Thanks again for making and sharing this 👍👍

  • @p.m.a1699
    @p.m.a1699 Před 3 lety +2

    Great vid! Love Jenny's acting it's was so hallarious 🤣

  • @juvsagias3337
    @juvsagias3337 Před 3 lety +1

    Love the video. I am sometimes negative on the court mostly to myself. Thank you for the Video :)

  • @himlam6019
    @himlam6019 Před 2 lety

    Thank you for making the video… Helped me to bounce back after a sequence of defeats…

  • @archanadeshmukh95
    @archanadeshmukh95 Před 3 lety +3

    Too good msg by this if u r positive n if u think u can do it then u definitely can do it 😇💯💯

  • @threlyfreek770
    @threlyfreek770 Před 3 lety +2

    Great video guys, loved it

  • @trolleveryone550
    @trolleveryone550 Před 3 lety +1

    The art of being brilliant 😍😍😍😍😍 thinking my girl coach is my positive thinking 🥰🥰🥰

  • @sujithjayasinghe1551
    @sujithjayasinghe1551 Před 3 lety +1

    I love to watch your videos.... So funny and love it... Very much informative.... Thank you guys...

  • @rogeradamz
    @rogeradamz Před 3 lety +1

    wow guys! thanks! Setting big goals and believing in achieving them! Warum nicht!

  • @dorian_tihi5869
    @dorian_tihi5869 Před 3 lety +3

    amazing video. Really enjoyed it.

  • @Vincentius8
    @Vincentius8 Před 4 měsíci

    i love you both so much. Hope you guys all the best

  • @uehavshie_podcast
    @uehavshie_podcast Před 3 lety +1

    You're inspiring guys! 8-)
    Keep it up, cheers!

  • @berlinjerijeri9813
    @berlinjerijeri9813 Před 2 lety

    Thankyou for it . just amazing work 💞💞💞

  • @adrienblaffart9358
    @adrienblaffart9358 Před 3 lety +1

    What an actress performance, Jenny ! You made my day ! If youtube don't work out, you could always retrain yourself in acting career ;-).

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +1

      😂😂😂 I'm not sure that's a viable career for me...

  • @energynational
    @energynational Před 2 lety

    Wow Amazing One of the best videos so far well done 👍

  • @joydeepsaha8247
    @joydeepsaha8247 Před 3 lety +1

    Hi ,,I'm from INDIA kolkata,,,you all best teacher....☺️☺️☺️

  • @MrAjoson
    @MrAjoson Před rokem

    on friday night, I played very very well.. but today on Sunday morning, I played really badly, in consistent, no motivation.. I suppose I need to be more positive when feeling down, do a more easy shot, when the confident come back, play more variety shot..

  • @Daniel.echgoo
    @Daniel.echgoo Před 3 lety +1

    Fantastic topic to uncover, most badminton channels only focuses on the physical & skills aspect, often neglecting the impactful psychological aspect.
    Awesome Oscar level acting btw 🤣🤣

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +2

      Yes it's such an important part of the game! Thank you very much 🤣 haha

  • @spidy__op
    @spidy__op Před 3 lety +1

    I am enjoying in your videos
    And i love to the way of teach and edits
    All the videos are very helpful for me
    Keep rocking 🎸🎶🎶

  • @badmintonan8079
    @badmintonan8079 Před 3 lety +1

    Thank you my friend👍✅

  • @MrJosethoma
    @MrJosethoma Před 3 lety +1

    You're most inspiring me guys... Thanks for sharing..

  • @johnnico778
    @johnnico778 Před 3 lety +1

    Thank you for this video i really need this right now

  • @MaxTalks
    @MaxTalks Před 3 lety +1

    Very important video and concepts guys :) definitely an under discussed topic. I like the last tip around setting huge goals, even if you don't achieve them, evaluate why and work on it for the next time! I'm definitely a 2%er 😁😁

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +2

      It definitely is you're right! Life's about learning! And yes we would definitely put you in the 2%er category Max haha keep it up and bringing people up with you!

    • @MaxTalks
      @MaxTalks Před 3 lety

      @@BadmintonInsight 100% yesss let's do this together 🙌🙌

  • @siddharthsiddharth7598
    @siddharthsiddharth7598 Před 2 lety +2

    I needed this video thank u ❤️❤️

  • @Roger4459
    @Roger4459 Před 2 lety +1

    Well, it works for you…. you make great videos

  • @shravanbrijesh4143
    @shravanbrijesh4143 Před 3 lety +1

    These tips will help me so much!!

  • @BlueBrixProductions
    @BlueBrixProductions Před 3 lety +1

    I feel positive now 😊

  • @azumkyo
    @azumkyo Před 3 lety +1

    This is mental !

  • @felixcheung7399
    @felixcheung7399 Před 3 lety +1

    i love the acting!

  • @wtpjunior
    @wtpjunior Před 3 lety +1

    I want to suggest that you make a video talking about unforced erros in badminton. because I want to know if they are the same definitions as tennis. And what are the characteristics? Because this is very rare to be described or talked about in badminton

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +1

      Thanks for the suggestion! It is very similar to tennis yes and we often look at these in our match analysis :) But you're very right the stats are not talked about a lot in commentary!

  • @ayushidubey8296
    @ayushidubey8296 Před 3 lety +1

    👍🏻👍🏻😊😊thanks for this video

  • @dharmaesh.r6961
    @dharmaesh.r6961 Před 3 lety +2

    Awesome video thanks 👍

  • @bharathsankar4641
    @bharathsankar4641 Před 3 lety +1

    A long awaited video : )

  • @arturkasza3176
    @arturkasza3176 Před 3 lety +1

    Isn't that a 150 quid rocket being thrown around?? :) Great video :) Thanks :)

  • @prabhjotsinghnarula172
    @prabhjotsinghnarula172 Před 3 lety +1

    Thank u so much badminton insight 🙏☺️

  • @anjuharjai3178
    @anjuharjai3178 Před 3 lety +1

    Thankyou very much for this video😊

  • @akhiruzzamanhabib8536
    @akhiruzzamanhabib8536 Před 2 lety

    Thank you!

  • @HemanthSG
    @HemanthSG Před 2 lety

    Very nice thank you so much

  • @balsonnaoshekpam5680
    @balsonnaoshekpam5680 Před 3 lety +1

    Great video Sir

  • @Gauravmann
    @Gauravmann Před 3 lety +1

    Hey Greg and Jenny,
    Love your channel and I am definitely going to try to break your guinees world record...

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +1

      Hey! Thank you so much :) Go for it and let us know how you do!

  • @offside_fm3229
    @offside_fm3229 Před 2 lety

    @4:04 is just too funny 😂

  • @Iskandarthepanda
    @Iskandarthepanda Před rokem

    I love this channel

  • @keshonluces7083
    @keshonluces7083 Před rokem

    Thank you Jesus for this video
    may God bless you badminton insight.

  • @ChristianParkesArt
    @ChristianParkesArt Před 3 lety +1

    Great vid

  • @arunajathar6533
    @arunajathar6533 Před 3 lety +1

    Please make a video on visualisation

  • @deltasrage97yt
    @deltasrage97yt Před 19 dny

    Play to your strengths: is this like for me use my High serve/the lethal serve and switch between them if one doesn’t work out?
    Help please 🙏

  • @daltondebbarma5993
    @daltondebbarma5993 Před 3 lety +1

    Quality Video 👍

  • @Joonas_badminton
    @Joonas_badminton Před 3 lety +1

    Nice video! In which category are you at ;)? Do you ever meditate? Good luck for your matches 🍀

    • @BadmintonInsight
      @BadmintonInsight  Před 3 lety +2

      We're trying to always be in the 2%er category! Haha Greg meditates every day yes :)

  • @0xRAND0M
    @0xRAND0M Před 2 lety +1

    4:02 Her acting skills are mad😂😂😂

  • @Vidhuw2024
    @Vidhuw2024 Před 3 lety +2

    Could we have next video on footwork?.🙏🙏

  • @dredd7
    @dredd7 Před 3 lety +1

    love it !!! angry Jenny 😹😹😹

  • @noumaniqbal4965
    @noumaniqbal4965 Před rokem

    This is helpful.

  • @nutube6291
    @nutube6291 Před 3 lety +1

    In addition to badminton tips, I am getting acting tips as well. :p