The Process of Healing | feeling down, healing through family time
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- čas přidán 2. 06. 2024
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Timestamps:
0:00 intro
0:40 baking banana bread
3:04 my foster bunnies
4:48 shopping haul for Japan
7:07 bouldering/gym time
9:17 message from my therapist
11:16 the end of daylight savings
13:15 family time
15:28 slow morning
17:40 weekend plans
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inflation hit us hard so did inflammation 😭
Hard times🙈
I’m not a pharmacist or doctor, but I have a few friends who are pharmacists and my dad worked in the pharmaceutical industry for over 50 years. They all said expired medications likely won’t do any harm to your body, it’s just that the potency decreases over time, so that means you may not find it helpful anymore. That said, use it based on your own discretion and always consult a pharmacist or doctor.
Pharmacist here! 🙋🏻♀️ it definitely depends on the medication but most medications won’t be harmful past the expiration date, just less effective. However, it is necessary to check each medication because certain antibiotics become toxic past their expiration date!
I am a pharmacist and I agree that MOST meds will not cause harm if it's expired. The potency does decrease, but it's better to use it then not if you are having symptoms!
Tetracycline can be harmful
I started taking meds at the end of 2022 and it’s the best decision I ever made for myself. I went from being a constant ball of anxiety and having deeply troubling thoughts to being a mostly “normal” person again. I always bring this up when people are struggling because there’s such a stigma about medication (especially those of us that are into ~*wellness*~) sooo yeah, just wanted to share that. Someone I know online shared their journey and that’s what pushed me to start my own healing so I hope my experience can help someone else too. 🫶🏼
Hang in there, Weylie! You've been there for us for so long so feel free to express yourself when you need to even if it's not a happy one. It's our turn to be here for yooooou~
I’m going through a lot of anxiety and depression too. Sometimes it feels that I will never get right. Weylie, prayers that you feel better soon ❤
I'm so sorry 🥺 hoping you feel better soon too ❤
Aw Weylie! You don’t have to apologize for the way you’re feeling. We are here for you, hang in there! Thanks for sharing your life with us, you’re my comfort CZcamsr ❤
So many people feel blue around this time of year - you are not alone!!!!!!!! ❤❤❤❤❤❤❤
Sending you so much love and light, Weylie ❤ This too shall pass 🌹
I’m sorry you’re hurting, but I’m happy to see you have such an amazing support system there for you 💛
Love that pearl analogy!
feel well Weylie
I’m sorry to hear that Weylie, I am wishing you the absolute best! I have anxiety too, and I know that feeling of being down all too well. Thanks so much for sharing and being vulnerable, I’m glad you have so many great people and things in your life that hopefully help you through this time! 🧡
Hey Weylie,
I’m feeling the anxiety and depression a lot during this time of the year too. Sending you all good vibes and wishes your way. ❤❤❤
A fellow Aries & INFJ. 🤗
Thanks for sharing Weylie, I've been feeling the same thing. Between weather and life happenings, I ended up in the hospital for mental health 2 weeks ago. Things WILL get better. All your fans are rooting for you, and healing alongside you.
I hope you feel better soon, Weylie ✨❤️ Your videos always bring me joy and make me feel better, I hope that creating and sharing them does the same for you.
Life can be so tough sometimes and this time of year I always feel down too. Living in a climate that gets very cold in the winter makes it so much worse 🥶 Can't wait for Spring already!
Oh im so sorry to hear you are going through a difficult time right now 😔 sending lots of sunrays, better times, great friends, delicious food and lots of super snuggley doggies your way💫
Thank you for sharing with us your vulnerability
My heart goes out to you Weylie. I sometimes feel that way too. It will pass. Sending you a big hug, love and prayers!.
Thank you for continuously sharing parts of your journey. Your videos are so soothing and have been for many years. I thank you for your vulnerability and I am so proud of you.
Weylie, your vulnerability and honesty in this video is so appreciated. I know I'm just one of your millions subscribers but this video could not have come out at a better time, I've been going through a lot in life and I can only wish I had sisters or friends like you to distract myself from life. Please take care of yourself and I hope you feel better. Thank you for being you Weylie ❤
Best wishes to you.
very much with you. seasonal depression gets me every year and added i always feel added holiday stress, too. it can be so hard when it feel like everyone around you is so happy and celebratory. thanks for being real about it!
I’ve been subscribed for over ten years and I love ur channel. Thank u for ur vulnerability, joy, and creativity!
Enjoy Japan - I’m here right now and it’s been a blast!
Wow, I thought I was the only one feeling the blues right when daylight savings ended. 😢 Thank you for sharing. It’s never easy to tell ppl what you’re going through especially when you’re trying to figure out why you’re feeling the way you do. INFP here.
Sending happy & positive thoughts your way, Weylie! Having family & friends during those difficult times does help you heal. ❤ I know I wouldn't have made it through without my parents & sisters. I was an emotional mess & cried almost everyday. Love you & your beautiful family ❤
thanks for being so vulnerable. hang in there, you’re doing amazing!! :)
Omgggggg healing videos just in time for the holidays 🥹 much needed
heyy weylie, love you! as a nurse, the expired inhaler may not necessarily be as potent as it initially was, so it may not be as effective as it was in dilating your airways! get a new one soon! feel better
Ive been watching you and wah for the last 10 years. I was 16 when I started. Thank you for always being vulnerable because it really does help others feel less alone. Love you guys 🥰
I forgot how comforting your vlogs are. I missed it. ☺️❤️ It feels like we’re facetiming and you’re one of my besties keeping me updated. You’re doing great! ❤
When I saw a notification for this video, I had to click on it immediately.
I’m 27 years old, and for many years, I’ve been having problems where I cry all the time, become angry, and feel stressed about many things. Anxiety is also an issue for me.
To cope with my problems, I listen to K-Pop, learn Korean, watch CZcams videos, and go out to do fun things.
Another thing is I always pray to the Lord🙏🏻
I have been a fan of your videos since 2015 and I love you❤️
Thank you for posting this video. I hope we all have positivity in our lives.
Sending you love Weylie, you're not alone!!! We will get through it together
I had a really rough week last week with ending 2 friendships whilst being so sick I could barely sleep without waking up choking every 15 minutes. But I believe in silver linings through every struggle and the hardship made me realize that I have so much free time now. I've made a list of activities I want to do when I fully recover, but for now I've been baking since I've been stuck at home. I think having something to look forward to really takes your mind off of negative thoughts you may have in the moment. Stay strong Weylie! :)
Ending friendships is so important sometimes. Stay strong ❤
Sending you so much love & light Weylie! We love you!! ❤
Weylie thank you so much for your vulnerability and honesty. I have been watching you since I was in middle school and your tampon video lol and you are very much a big sister figure as I have all brothers this video is helping me get through rough times at the moment. (Ps. I am a teacher and used that same video to guide students first time wanting to use a tampon)
Thanks for sharing the therapist's message with us, I really needed to hear it. Been going through a rough patch and whilst everything in my life seems to be quite stable, I just can't help but feel hopeless at times when my toxic trait wants to dwell on what I lack instead of all the wonderful things I have in my life. Hope you'll feel better soon, Weylie! We'll get through this seasonal depression together ❤🩹🦪
Never been this early before! Weylie, I just want to say I appreciate your presence so much ❤
Whenever you give a haul or link, they’re so thorough! I love how you even give the colour of the items. Defs going to check it out 😍 also I love you
Hi Weylie! Thank you for sharing both the highs and lows with us. I’ve been taking a hit mentally as well. It’s those little moments both you and Wah do that remind me that there are small things that I can do to get out of my head. The little wins and moments of joy actually feel more meaningful since so much of my days have been challenging. I love that visualization you shared from therapy. I will try to keep that in my mind for the days and weeks ahead. I haven’t felt meaningful connection online in a while so this really came at a nice time. I know I will rewatch this again when I need a reminder that we are all human. 💛
Because I’ve been joining you on your CZcams journey for years I do feel comfort in watching you grow and be creative with your life. I hope both you and Wah continue to eat good food and experience life together. My partner and I love watching you both. We are still looking for friends as young adults in a committed relationship. Catching up with CZcamsrs that reflect the type of people we’d like to surround ourselves with is so good for us right now. So thank you for being here and posting within your capacity!
Here’s to improving banana bread recipes and solving that climbing route. 💪🏻🪨🍌🍞
Sending you love, Weylie! Also for your banana bread, I notice that the batter is so dense so it takes a long time to cook through, and the top tends to cook faster! You can usually prevent the top from browning too much by covering your banana bread with foil for the last twenty minutes or so to stop browning!
I am grateful you upload a video of healing. recently Ive been dealing with anxiety because I quit my old job and was having difficulty finding new one. I am grateful for my friends and families. it is important to have someone to talk to in times likes this. So excited to hear you going to Japan. will you be vlogging the trip?
Here in WI, 2 months b4 we get snow, I get so much anxiety about driving in the snow, it weights so much in my heart. Be strong weylie! I miss you videos!
Dear Weylie, watching your videos for so many years made me realize you have always been the person helped me grab my perle during my dive into the dark ocean. I feel sad when finding out you're going through a hard time, because it's just like seeing my dearest friend going through so much pain. But please please take your time and believe yourself. You'll always find the perle and get back.
Weylie, I’ve been watching you since the tampon days and I just wanted to say I love you. I have loved seeing your growth as a beautiful person. I really felt when you said you’re going through things. I guess we can’t always be okay.. and that’s okay ❤️ I’m horrible at expressing feelings.. anyway.. I hope you had good holidays.
I love you! You’re not alone. I’m having similar pain 🥺♥️♥️ sending a hug
Life is full of ups and downs. It’s just way it is. Just do your best to get out of the lows as soon as you can. ❤
love you to pieces!!! 🧡
this was such a beautiful and honoring way to talk about SAD / anxiety. thank you for putting into video what so many of us deal with, yet don't know how to express.
Hey girl😊 I can relate ❤ Hang in there it does get better, I was feeling the same way a few months ago your in my prayers
You are not alone!!!❤
Praying for you 🙏🏽❤
The bunsss, They’re soooo cuteee
The bunnies are delightful! Made me miss mine so much. Hope you end up keeping them 🐰🐰
This was such a wholesome video
I just wanted to give you a hug watching this ✨🙏🫂
Look at that poop; it absolutely shows bunny they have a real healthy life and happy. 🥰
I love the bouldering content!!!
The jeans look Amazing!!!!
I've dealt with anxiety on/off during the past 20 years or so. Depression has also lingered in the background, but in the forefront was issues with anxiety. For some reason, ever since I found the following saying/quote a few months back, my anxiety just plummeted for me. It's by Byron Katie. I'm not religious, so the "prayer" or "God" part isn't the focus, but what she said right after. "If I had a prayer, it would be this: 'God spare me from the desire for love, approval, and appreciation. Amen.'" It was a lightbulb moment for me. I would say it took the bulk of my anxiety away. I hope you find what you need, Weylie, to find your moment of clarity, too. 💗
Missed you Weylie❤
Yeah I’ve been using old inhalers too and just got a new one recently. The old still works, always good to have in hand just in case.
Hi Weylie. I couldn’t agree more on the cost of meds.
To get the most out of your inhaler (if you decide to replace it down the line), I recommend asking your provider to prescribe a spacer with your inhaler. Sometimes we use the inhaler improperly causing the medication to stay in our mouth or back of our throat. The spacer improves the inhaler’s effectiveness by directing the inhaled corticosteroids into your lungs (where it needs to work).
Love you Weylie ❤❤❤
Weylie hang in there! Everything will be ok!
Difficult times, I give it (the situation) to my higher power and say "I can't deal with this, so I am giving it to you." My higher power has never failed me.
Weylie my sweetheart!! I have the same issues around this time. Thinking about going to Hawaii instead!😂😂 Gosh girl, just think you are the BEST and I'm sending you virtual hugs and know we all love you so very much!!❤❤❤❤❤❤❤❤❤❤❤❤❤
Oh those bunnies are so cute 😊
Hey weylie i suffer from anxiety and have panic disorder. What helps is cognitive behavioral therapy. Also just taking the time to let you feel these emotions , before panic attacks used to be scary bc it feels like ur dying but i just embrace it and let the time pass its usually around 5-10 min it will pass maybe sooner. Hope u heal
Your videos bring me so much comfort.. I have been watching you since the tampon video lol and your growth has been beautiful to watch.. also I work in Pasadena now and I hope I run into you 🥺 but I commute from the IE lol
Hi Weylie, sorry you are going to a funk. Maybe your trip to Japan will help you feel better, that should be so fun. For the banana bread I found I had the same problem until I figured out what I did. First you are using the perfect tin for the banana bread. The trick is not to fill it to high, otherwise it will take longer then the time frame & also will not cook inside. Try filling your batter like half ( when is too full it take longer to cook inside which resulted in been in the oven too long ) will be cooked perfect with the time & won’t burn. Thank you for another great video. ❤️
Thank you 💕
That makes sense for the banana bread! I will try filling it halfway next time. Thank you!
My dad attempted suicide the other week. Thank you for sharing your hard times with us. We can get through this together!
🙏
Omg, so this is what it is, i think i have seasonal depression too!!! Around this time starting at the end of October till about the end of November i just go thru so bad depression idk why though and why only af that time. I wikl definitely look into it but that you for opening that part of life with us, because now I know it exists and it just makes sense. Thank you 😢🥰
❤🧡💛Thinking of you, things will feel better! xxx
I’m feeling seasonal depression for sure. I never know how to overcome it other than self care and finding joy in the simple things.
Weylie, your house is so cute!
Wah's jokes in this video 😚👌 hahah!
Also, sending hugs to you as you work through your anxiety and depression. I'm glad that you have a wonderful support system that will hold you up no matter what you are facing.
Poor babe...it's ok not to be ok, and It Will get Better!!!!! hanging there and love on yourself!!
Ugh anxiety did a Number One me lately. I haden't Had It for long while. Luckily it got Better shortly. I have the cutest happiest baby girl that makes me laugh every day.
In Greenland we also don't take the last peace of anything, only from pure pressure from group or if everyone is left.
It’s so good to see you you still making content, when I was growing up I would always watch you and Jlovesmac1 you two were lmy Jennie Mai haha
wrap it in foil and bake on a low and slow !!! hope you feel better soon
love to watch your videos
My asthma doctor said that my expired inhaler just won’t work as well, but it wouldn’t hurt me. Maybe I have to do 3 pumps instead of 2, and to play it by ear, but he’s like yeah they are expensive I gotchu 😂 that’s what works for me!! I’m not a medical professional at all tho 😅 also I’m sorry you are going through it. Im also looking forward to those pearls ❤
Good to know! Thank you! Also, rooting for you to find those pearls!
Same with me weylie crying depressed around the holidays your not alone 😢
Your banana bread may have too many bananas in it-often recipes give a number of bananas to use while they can be all sorts of sizes, so I like recipes that give you the measurement of banana to get the right ratio!
Or, if your bread needs longer to fully bake, and the top is browning too quickly, you can put some foil on top of it to keep it from burning while it continues baking. 😋
I’m a Holland lop momma ~ western Timothy is the most dusty one so it’s natural to cause more allergies.
Try oat hay instead ❤
Wylie-I hope you read this. I think you should start planning your trip to China with your family. Life is short and nobody is getting any younger. Do it as soon as you can. Stay safe
Thank you for sharing how you're feeling. Its rare to see people share their low points when its only natural and so normal and healthy to feel low. Be kind to yourself and I know you're making steps in your own time to be more happy/ to move past this temporary phase ❤ As a nurse, the inhaler won't be doing anything for you, you can't put a price on health so I'd say kindly to get a new one love.
Much love from Melbourne Aust ❤
Do you take extra vitamin D during the winter months? It definitely helps! We live in the PNW and take 2,000 IU every day, even in summer. It gets depressing and gloomy here and we need it.
As an Respiratory Therapist, using an expired inhaler, won't do anything bad, besides be less effective. You also need what's called an aerochamber. It slows the medication down so that it can actually get deeper into your lungs. Without it, the majority of the medication is hitting the back of your throat. You'll notice the medication being way more effective with using one.
Also ask your doc about a controller medication. That Ventolin should only need to be used as needed, not everyday, several times a day.
Hi Weylie, I rarely comment but I have a background in nutrition and I’m not a doctor, but for me, taking Vitamin D3 and enough of it during this time of the year has helped me tremendously. I used to feel super sad in the winter(I live in Canada) and always thought I was just depressed, but it’s literally because I was deficient in vitamin D. If you’re taking any contraceptives, make sure to supplement a B complex supplement. Even if you’re not, it still helps with stress!💖
Your doing great!!! You are an amazing person. Its just a hiccup!!!
Xoxo 🇵🇭
2:13 Want to give you the biggest hug. I'm with you!
I’ve always wished I had a sister. I grew up with two older brothers and we talk, but we’re not close. I’ve always seen my friends have a good sister bond and I wanted that too. I wanted an older sister where I could talk to boys about or just things that my mom would never talk to me about.
Hope you will feel better soon. But you’re right, daylight savings time change does affect many people. Just know you are not alone.
Long time viewer here! Just want to ask where did you guys get the statues of michi and money from? (The ones on their altar) thanks!
I wonder if red light or orange candle light helps
Your banana bread was probably overfilled which caused it to cook too slowly in the oven at the temperature you had it set to. So basically the inside never had a chance to fully cook before the outside started to brown a lot. I just had this issue too and that’s what I discovered when I looked up more details.
I get it. this winter season I'm going into surgery, my biological family wants nothing to do with me. and I'm always questioning why this life...(I'm an out patient psychiatrist)
Hey in 16:32 where did u get that tray to put your fried chicken on
Make sure you are taking your vitamins 🥺 esp Vitamin D because we are losing sunlight!
😅 I made chocolate banana bread last night. I wish I could share a photo lol
Weylie , will you guys ever upload on your couple channel ? Oh i miss watching your day to day vlogs .. Take care Love
❤