Carnivore has healed so much for me! I started off carnivore in hopes to reverse my fibrocystic breast masses that have built up over 6 years eating half a dry skinless chicken breast piece a day with half cup of broccoli and little bit of wheat noodles. We are told don’t eat very much meat- so the world is almost vegan just about. I would eat red canbbage too- cooked it and ate cabbage about 3 times a week. That was about it. So I was mainly chicken, broccoli, and little wheat noodles. So from age 40-46 I started getting all that “aging” health issue mess- and the fibrocystic breast “disease” started and kept building up! When I hit age 46 I was done with it! The fibrocystic masses were getting me scares- and I started getting huge painful breast cysts too! One was around 2” long and 1” wide! Docs would say, “we don’t know what causes fibrocystic breasts disease” and “fibrocystic breasts is now normal because everyone is getting it” and “fibrocystic breast could turn into cancer” and “there is nothing you can do for fibrocystic breasts” and “diet doesn’t cause fibrocystic breasts!” I was gaining weight too and by summer of 2022 I hit perimenopause at age 46 and got every symptom you could think of. My joints were hurting too, no sleep at night, dizzy at times, it was ridiculous! I know it had to be diet! Little did I know that all the other health issues I had all my life, in addition to this mess listed above, was all due to diet! I went searching online and found the truth of my fibrocystic problem! Found out cruciferous veggies (broccoli, cabbage, cauliflower, brussel sprouts, and asparagus) are all cruciferous veggies that block natural iodine absorption found in foods! And if you become depleted in iodine it messes up your thyroid which controls all- even hormones! And all organs need iodine including breasts! They swell if you are deficient! And I read these cruciferous veggies can cause cancer due to lack of iodine in body since they block absorption! Bingo! We are all being told to eat cruciferous veggies, that they can prevent cancer, and to eat lots of it including broccoli!! But in fact they are causing cancer and I truly feel it is causing all the fibrocystic breast cases that have been escalating lately that we are seeing! When I post about this and ladies write back saying they too had fibrocystic breasts, I ask, “do you eat cruciferous veggies, especially broccoli” and they all have said, “YES!” I did more research and found carnivore! I Jumped right in! In 6-8 weeks I lost 45 pounds! My perimenopause reversed! In fact don’t even get PMS symptoms and my cycle is perfectly paced! And so much more reversed that I started writing it down! And yes, my fibrocystic breast masses shrank! I share my progress because I want people to see how carnivore can heal so much and most of these things are commonly healed for many, not just me! I want to help and this is how I do- by sharing. No I am not paid to do this, I just want to help people see and be aware of what carnivore can do! I do update this list as I have been on carnivore (more lion diet version) for 1 year and 10 months now. I feel this has helped so many decide if they should try carnivore. I always say go watch Dr. Baker, Dr. Chaffee, and Dr. Berry- my three most favorite doctors. They are truly amazing! I call them my carnivore doctors! ☺️ * No more perimenopause- completely reversed! *Period cycles all timed perfect with 4 week intervals.And no PMS symptoms, but only the actual menstrual cycle itself! *No more night sweats *No more waking every 2 hours at night! *It used to take me 20 minutes or longer to fall asleep at night when I would first go to bed at night- before carnivore. Now it takes like a minute or less. Haven’t noticed since I am out fast! *No more life long eczema *No more cold hands (may have been Reynold’s disease, never diagnosed.) *No more cold body temp in general! Used to feel like a reptile - only warm in texas sun. (may have been Raynaud’s disease, never diagnosed.) *No more IBS symptoms (gas, bloating, stomach pain, constipation, diarrhea) *No more feeling low energy by 12pm and zombie by 4pm *No more purple looking hands in winter (may have been Raynaud’s disease, never diagnosed.) *No more brain fog *No more arthritis that I felt in hands, knees, and hips- or elbows *used to have sore hips when sleeping on my side. No more! *Lost 45+ pounds from former baby weight and peri menopause weight. *Always had 20/20 vision with slight stigmatism- but in March doctor said my stigmatism is reversing! *Don’t sunburn as easily anymore and tan well. *Wrinkles around eyes seem to be much less. I am 47 and look like I am in early 30’s. *Gums look super healthy. Dentist seems irritated as my teeth are not dirty when cleaning every six months. Think they know they won’t make money off me. *No more sore chest from monthly periods- no swelling feeling of fullness or discomfort that prevented me from sleeping on my stomach. Now I sleep every night on my stomach! *Fibrocystic Breast issues reversing! Almost all gone after 6 years of buildup! *no cravings unless they are for meat *no more angina symptoms before a period- which started about 3 years ago. *No more feeling weak like almost passing out and dizzy around ovulation and periods when walking around. * no more fingers swelling- that started a few years ago- rings kept being tight- is pattern I noticed. One ring I had resized larger and it’s super loose now. Will have to resize smaller. *feel stronger- now lifting barbells not just hands weights. Dr. Baker said since I am 46, and 5’7” at 122lbs- need more resistance training to add more muscle weight. . So bought a 47lb barbell off Amazon and have 90 extra pounds added to it. Will continue to progress with that. *Before carnivore- i had started growing grey hairs in one of my eyebrows, few hairs at a time, but no grey in my blonde hair yet - but assumed it was coming. Now on carnivore I have had no new grey hairs growing in eye brows and still no grey hair in my natural blonde hair. And in the sun it gets super light highlights. * no more body odor! * I used to get a little anxiety with large crowds- like if attending special events- but since on carnivore I don’t get it that much. *I was a bit OCD before carnivore, but so much more relaxed so barely like that. * I was a relaxed person before, but somehow am even more relaxed and never stress about things. *Since I was a young child my sense of smell has been terrible. But not even a month in on carnivore my sense of smell has gone crazy! I smell things even far away! Amazing! *no more allergies! I was allergic to cedar and oak pollens- and mold- but since carnivore I am no longer reacting to those outdoor pollens which is amazing! * I have had no more issues from ear wax build up. Had it twice after having kids and docs would say it was a hormonal problem. Carnivore cured that too! *Veins in my arms look healthier. They were almost invisible before. *Legs no longer hurt on longer road trips or plane rides! *I used to get a popping sounds in my right shoulder when lifting weights. Was probably a pulled ligament. That is now gone! *I have been lactose intolerant since I was a kid, and I feel my nails are a bit stronger than before. They do break if I catch them on things but I feel they are getting stronger on carnivore. *My teeth look more white on carnivore. *My blood pressure has improved on carnivore. 6 years before carnivore up to starting carnivore my blood pressure was increasing. Now on carnivore it is back to normal like when I was younger. Last reading it was 100/75 which is awesome! *i used to get eye twitches in my eye lids, but that is gone. * at times when trying to fall asleep I would close my eyes and at times felt dizzy like falling feeling or spinning. But haven’t has that since I have been on carnivore for 12 months. *the skin on the heals of my feet are no longer cracked and dry! *little leak from sneezing or coughing that ladies get from estrogen dominance is gone on carnivore! Hormones balanced so no more estrogen dominance! *The top inner corner of both my larger toes have felt a little numb for years. Never had it diagnosed. But being 1 year on carnivore I no longer feel that numbness! My nerves have healed in that spot on both toes! Crazy! *My slightly receding gums behind my center bottom front teeth have rebuilt so gums all over are super healthy! I have flossed daily for years, but gums look even healthier! *my skin on my face isn’t as oily as it used to be. *My hair used to be super oily if not washed daily, but carnivore has regulated my hair so I can now go days without having to wash it- doesn’t get oily after one day like before! (Newest update added!) Want to mention if you start to get any allergy symptoms further into carnivore you may have histamine intolerance. Happened to me if I ate smoked meats daily for months straight. Went back to baking my meats and all the symptoms went away! Look into histamine intolerance when starting carnivore to make sure you know symptoms and not to eat smoked aged meats daily like I did if you get symptoms. Eat smoked meats less often. I do go outside daily for at least an hour a day during week and several hours on weekends if possible! I try to stay on consistent sleeping schedule of 6-8 hours of sleep and sleep like a bear!☺️ So there you go! ☺️ I hope this helps people on their journey to fins out what works for them! Carnivore is working for everyone that tries. Go watch Dr. Baker, Dr. Chaffee, and Dr. Berry! And go visit Kerry’s channel at Homesteadhow! We love him too! ☺️
Eat whatever works best for you. I love these discussions. 10 Trillion people came and went on this planet and today are top soil. We have a very short life. So stop spreading negative comments with the stupid limited knowledge y’all have. Be open to learning something new. It doesn’t mean you have to follow it but you gain a new perspective at the very least. Keep your mind open!
Thanks Megha for being so upfront and speaking about the benefits of Carnivore diet. One must respect people’s choice when they are trying to heal themselves from cruel disease’s.
How wonderful to come across this from an Indian. I have faced acne issue (stemming from gut issues) for a long time now and carnivore is THE only thing that worked for me. Feasting (eating till full twice a day only) and fasting otherwise has healed my gut to a large extent. Now, I do have some seasonal relatively low sugar fruits here and there and feel great. Animal-based diet is a great way to eliminate junk/grains, seed oils, frequent eating or eating out. Informed Intuitive is the way to go! :) P.S: Up your animal fat (ghee/butter etc) considerably while cooking your meat to fix any hormone issues. Important to keep carbs under 50gms a day when doing carnivore diet or it wont work!
@36:00 I respectfully disagree with your pig story analogy. Of course it's nice that the story makes you justify what you do, and good for you, but I don't think we have "lost" the mentality of cutting and eating animals we raise; rather we have "evolved". Also, if the pig actually had a choice between being properly fed only to die after 9 months, versus starve and find it's own food but live its natural life, we all know what it'll choose. Lastly, this is just a counter argument, and I totally respect your food choices, and maybe you could do the same for others as well; categorising people who choose not to eat meat (or beef) as someone with "crab" mentality isn't very nice!
I am on Mediterranean diet from last 10 years. It has made me 10 years younger compare to my age. Mediterranean diet is known for its emphasis on plant-based foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. Additionally, it includes moderate consumption of poultry, fish, and dairy products, with limited red meat and sweets. Olive oil is often used as the primary source of fat. The Mediterranean diet is known for its numerous health benefits, including reducing the risk of heart disease, promoting weight loss, and improving overall longevity...try it out guys, be healthy.
Except olive oil, my diet si same, I haven’t eliminated crab, but more millets and smaller portions of rice, if I eat rice. No wheat. I use olive oil only in raw form or gentle sauté. I didn’t lose any weight because of the diet change, but I do look younger. :) I also know that my cravings are 80% under control. On the worst days.
Think of all the poultry living in battery cages, the oxytocin injections given to cows and buffaloes and the pigs locked in farrowing cages ... For you to fulfill your 'barbarian' diet. How do you justify this buddy ? How do you even get a good night's sleep by propogating all this ? Build on your empathy, compassion and consciousness instead of adding abused animals to your plate. You will automatically live a healthier life
@@riturajd383if I could I would hunt animals and eat them my body type doesn't allow me to have shitty vegan diet which is full of carbs I need high calorie animal based diet because I have a condition with my body so should I listen to your stupid morality?
Our ancestors used to risk there life to catch the food, due to this they started farming to grow crop, its call evolution but now if you want to go back to stone age then live in caves and without cloths because our ancestors think like that.
You can communicate with animals through your gut because those poor animals ARE inside your gut! You seem to be so knowledgeable when it comes to food and nutrition, but your diet is causing so much pain and agony to millions of animals. So many lives being sacrificed just to maintain your gut biome. How is that fair?!
I was ok with everything. Eat what you want. I am a pescatarian. I am ok with eating meat. But the pig saying it had a happy 9 months is bullshit as every animal will want to survive.
All Podcast in India are like copy paste of US podcast... Wahi topics wahi style waha ki baatein utha utha k yaha le aate haj....salo kuch original karlo... 😂
Organisms kill other organisms, that's something you can't change. But carnivore diet is the best for health. Health doesn't care about your feelings .
Doc prescribed me to have a mediocre looking girl in breakfast for my muscles…i wld happy to found her someday…cause if its good for me then its ok right?
Once i start earning, i will become a carnivore or more probably follow early man diet (eat flesh and fruits and no veggies). It's really great to see a lot of people becoming vegans because of their poor mentality. The more vegans the less will be demand for meat and hence lower will be the price for meat.
I was with her until she went full cringe with pig story and her killer logic (no pun intended) @ 36:00 ... हम को मालूम है जन्नत की हक़ीक़त लेकिन, दिल के ख़ुश रखने को 'ग़ालिब' ये ख़याल अच्छा है!!
❤If we all gave up meat, around eight million fewer people would die each year, as a result of lower levels of heart disease, strokes and cancer. ❤Currently, 68 per cent of farmland is used for livestock. Planting a fifth of this with crops would produce the same amount of food as all the animals. This would leave 26 million square kilometres spare - an area 1.5 times the size of Russia
how about trying the carnivore and deciding. the excess stimulation of insulin through carbs is causing cancer and heart disease. the research just hypothysised that eating meat would increase heart disease (considering hamburgers). if u eat hamburger alongside u will have a softdrink. so the combination is wrong not the ingredient.
I know for sure eating too much grains like wheat and rice ages us faster and gives us gut issues, gluten reactions and all types of skin and brain fog issues. May be sourdough bread is good...and fasting works and keto after 40 years is must where you eat protiens like meat or beans lentils some vegetables and heavy on non sweet fruits and fermented dairy and some small rice as side dish and fasting and sleeping 8 hrs and movement!!
She is putting others on risk by driving disregarding docs advice. I personally know people who met with accident because of such things. Now once should do what they want but put others life on risk not good.
Barbarian diet has been integral part of muslim diet for so long time amd i remember that how muslims has received backlash and all but still people from diff. Faiths have been using it and yeah blessing the food which has been taught by our parents spl. In Muslim and christian households.
Okay for starters i had absolutely NO clue who she was (or even this guy). This video showed up as a suggested so i watched a bit. Firstly i looked her up to find out who the h*** she was. Shes apparently a C-grade actress trying to grab people's attention by sharing pseudoscience. And as a physician, that is annoying to me. Dont listen to her crap. There are SO many flaws in her false claims.
Hello, So for the record here she isn't trying to grab people's attention by sharing pseudoscience she shares things about biohacking and she is a certified biohacker also have been recognized by Dave Asprey the person who invented biohacking. And here she is not forcing you to turn into a carnivore it's just the way of eating working for her to keep her glucose levels in check. And she is entitled to have whatever eating habits she wishes to have. And also you must too have your unique eating habits according to your gut health. Thanks and Regards
Humans aren't designed to be vegan or vegetarian. Holla at me if you think otherwise. I'm open to a debate. Eat you veggies and fruits. That's good. Make that a part of your diet. But, but eat your T bone steak too 🥩✨
Carnivore has healed so much for me! I started off carnivore in hopes to reverse my fibrocystic breast masses that have built up over 6 years eating half a dry skinless chicken breast piece a day with half cup of broccoli and little bit of wheat noodles. We are told don’t eat very much meat- so the world is almost vegan just about. I would eat red canbbage too- cooked it and ate cabbage about 3 times a week. That was about it. So I was mainly chicken, broccoli, and little wheat noodles. So from age 40-46 I started getting all that “aging” health issue mess- and the fibrocystic breast “disease” started and kept building up! When I hit age 46 I was done with it! The fibrocystic masses were getting me scares- and I started getting huge painful breast cysts too! One was around 2” long and 1” wide! Docs would say, “we don’t know what causes fibrocystic breasts disease” and “fibrocystic breasts is now normal because everyone is getting it” and “fibrocystic breast could turn into cancer” and “there is nothing you can do for fibrocystic breasts” and “diet doesn’t cause fibrocystic breasts!” I was gaining weight too and by summer of 2022 I hit perimenopause at age 46 and got every symptom you could think of. My joints were hurting too, no sleep at night, dizzy at times, it was ridiculous! I know it had to be diet! Little did I know that all the other health issues I had all my life, in addition to this mess listed above, was all due to diet!
I went searching online and found the truth of my fibrocystic problem! Found out cruciferous veggies (broccoli, cabbage, cauliflower, brussel sprouts, and asparagus) are all cruciferous veggies that block natural iodine absorption found in foods! And if you become depleted in iodine it messes up your thyroid which controls all- even hormones! And all organs need iodine including breasts! They swell if you are deficient! And I read these cruciferous veggies can cause cancer due to lack of iodine in body since they block absorption! Bingo! We are all being told to eat cruciferous veggies, that they can prevent cancer, and to eat lots of it including broccoli!! But in fact they are causing cancer and I truly feel it is causing all the fibrocystic breast cases that have been escalating lately that we are seeing! When I post about this and ladies write back saying they too had fibrocystic breasts, I ask, “do you eat cruciferous veggies, especially broccoli” and they all have said, “YES!”
I did more research and found carnivore! I Jumped right in! In 6-8 weeks I lost 45 pounds! My perimenopause reversed! In fact don’t even get PMS symptoms and my cycle is perfectly paced! And so much more reversed that I started writing it down! And yes, my fibrocystic breast masses shrank!
I share my progress because I want people to see how carnivore can heal so much and most of these things are commonly healed for many, not just me! I want to help and this is how I do- by sharing. No I am not paid to do this, I just want to help people see and be aware of what carnivore can do!
I do update this list as I have been on carnivore (more lion diet version) for 1 year and 10 months now. I feel this has helped so many decide if they should try carnivore. I always say go watch Dr. Baker, Dr. Chaffee, and Dr. Berry- my three most favorite doctors. They are truly amazing! I call them my carnivore doctors! ☺️
* No more perimenopause- completely reversed!
*Period cycles all timed perfect with 4 week intervals.And no PMS symptoms, but only the actual menstrual cycle itself!
*No more night sweats
*No more waking every 2 hours at night!
*It used to take me 20 minutes or longer to fall asleep at night when I would first go to bed at night- before carnivore. Now it takes like a minute or less. Haven’t noticed since I am out fast!
*No more life long eczema
*No more cold hands (may have been Reynold’s disease, never diagnosed.)
*No more cold body temp in general! Used to feel like a reptile - only warm in texas sun. (may have been Raynaud’s disease, never diagnosed.)
*No more IBS symptoms (gas, bloating, stomach pain, constipation, diarrhea)
*No more feeling low energy by 12pm and zombie by 4pm
*No more purple looking hands in winter (may have been Raynaud’s disease, never diagnosed.)
*No more brain fog
*No more arthritis that I felt in hands, knees, and hips- or elbows
*used to have sore hips when sleeping on my side. No more!
*Lost 45+ pounds from former baby weight and peri menopause weight.
*Always had 20/20 vision with slight stigmatism- but in March doctor said my stigmatism is reversing!
*Don’t sunburn as easily anymore and tan well.
*Wrinkles around eyes seem to be much less. I am 47 and look like I am in early 30’s.
*Gums look super healthy. Dentist seems irritated as my teeth are not dirty when cleaning every six months. Think they know they won’t make money off me.
*No more sore chest from monthly periods- no swelling feeling of fullness or discomfort that prevented me from sleeping on my stomach. Now I sleep every night on my stomach!
*Fibrocystic Breast issues reversing! Almost all gone after 6 years of buildup!
*no cravings unless they are for meat
*no more angina symptoms before a period- which started about 3 years ago.
*No more feeling weak like almost passing out and dizzy around ovulation and periods when walking around.
* no more fingers swelling- that started a few years ago- rings kept being tight- is pattern I noticed. One ring I had resized larger and it’s super loose now. Will have to resize smaller.
*feel stronger- now lifting barbells not just hands weights. Dr. Baker said since I am 46, and 5’7” at 122lbs- need more resistance training to add more muscle weight. . So bought a 47lb barbell off Amazon and have 90 extra pounds added to it. Will continue to progress with that.
*Before carnivore- i had started growing grey hairs in one of my eyebrows, few hairs at a time, but no grey in my blonde hair yet - but assumed it was coming. Now on carnivore I have had no new grey hairs growing in eye brows and still no grey hair in my natural blonde hair. And in the sun it gets super light highlights.
* no more body odor!
* I used to get a little anxiety with large crowds- like if attending special events- but since on carnivore I don’t get it that much.
*I was a bit OCD before carnivore, but so much more relaxed so barely like that.
* I was a relaxed person before, but somehow am even more relaxed and never stress about things.
*Since I was a young child my sense of smell has been terrible. But not even a month in on carnivore my sense of smell has gone crazy! I smell things even far away! Amazing!
*no more allergies! I was allergic to cedar and oak pollens- and mold- but since carnivore I am no longer reacting to those outdoor pollens which is amazing!
* I have had no more issues from ear wax build up. Had it twice after having kids and docs would say it was a hormonal problem. Carnivore cured that too!
*Veins in my arms look healthier. They were almost invisible before.
*Legs no longer hurt on longer road trips or plane rides!
*I used to get a popping sounds in my right shoulder when lifting weights. Was probably a pulled ligament. That is now gone!
*I have been lactose intolerant since I was a kid, and I feel my nails are a bit stronger than before. They do break if I catch them on things but I feel they are getting stronger on carnivore.
*My teeth look more white on carnivore.
*My blood pressure has improved on carnivore. 6 years before carnivore up to starting carnivore my blood pressure was increasing. Now on carnivore it is back to normal like when I was younger. Last reading it was 100/75 which is awesome!
*i used to get eye twitches in my eye lids, but that is gone.
* at times when trying to fall asleep I would close my eyes and at times felt dizzy like falling feeling or spinning. But haven’t has that since I have been on carnivore for 12 months.
*the skin on the heals of my feet are no longer cracked and dry!
*little leak from sneezing or coughing that ladies get from estrogen dominance is gone on carnivore! Hormones balanced so no more estrogen dominance!
*The top inner corner of both my larger toes have felt a little numb for years. Never had it diagnosed. But being 1 year on carnivore I no longer feel that numbness! My nerves have healed in that spot on both toes! Crazy!
*My slightly receding gums behind my center bottom front teeth have rebuilt so gums all over are super healthy! I have flossed daily for years, but gums look even healthier!
*my skin on my face isn’t as oily as it used to be.
*My hair used to be super oily if not washed daily, but carnivore has regulated my hair so I can now go days without having to wash it- doesn’t get oily after one day like before! (Newest update added!)
Want to mention if you start to get any allergy symptoms further into carnivore you may have histamine intolerance. Happened to me if I ate smoked meats daily for months straight. Went back to baking my meats and all the symptoms went away! Look into histamine intolerance when starting carnivore to make sure you know symptoms and not to eat smoked aged meats daily like I did if you get symptoms. Eat smoked meats less often.
I do go outside daily for at least an hour a day during week and several hours on weekends if possible! I try to stay on consistent sleeping schedule of 6-8 hours of sleep and sleep like a bear!☺️
So there you go! ☺️ I hope this helps people on their journey to fins out what works for them! Carnivore is working for everyone that tries. Go watch Dr. Baker, Dr. Chaffee, and Dr. Berry! And go visit Kerry’s channel at Homesteadhow! We love him too! ☺️
Are you there on any other social media platform? Seems interesting
Eat whatever works best for you. I love these discussions. 10 Trillion people came and went on this planet and today are top soil. We have a very short life. So stop spreading negative comments with the stupid limited knowledge y’all have. Be open to learning something new. It doesn’t mean you have to follow it but you gain a new perspective at the very least. Keep your mind open!
Thanks Megha for being so upfront and speaking about the benefits of Carnivore diet. One must respect people’s choice when they are trying to heal themselves from cruel disease’s.
The relationship between a father and daughter is the most beautiful❤ thank you, Megha for outlining that so well
Awesome talk. Have been doing this Carnivore diet for a while. Have been feeling the best i have ever been.
How much is your monthly cost on food?
How wonderful to come across this from an Indian. I have faced acne issue (stemming from gut issues) for a long time now and carnivore is THE only thing that worked for me. Feasting (eating till full twice a day only) and fasting otherwise has healed my gut to a large extent. Now, I do have some seasonal relatively low sugar fruits here and there and feel great. Animal-based diet is a great way to eliminate junk/grains, seed oils, frequent eating or eating out. Informed Intuitive is the way to go! :)
P.S: Up your animal fat (ghee/butter etc) considerably while cooking your meat to fix any hormone issues. Important to keep carbs under 50gms a day when doing carnivore diet or it wont work!
@36:00 I respectfully disagree with your pig story analogy. Of course it's nice that the story makes you justify what you do, and good for you, but I don't think we have "lost" the mentality of cutting and eating animals we raise; rather we have "evolved". Also, if the pig actually had a choice between being properly fed only to die after 9 months, versus starve and find it's own food but live its natural life, we all know what it'll choose. Lastly, this is just a counter argument, and I totally respect your food choices, and maybe you could do the same for others as well; categorising people who choose not to eat meat (or beef) as someone with "crab" mentality isn't very nice!
Exactly.. even I totally disagree with that story. Who are they to decide the pig was having those thoughts. How absurd.
What makes you unique among most of the comments. You disagreed but in normal and respectful matter. It is rarity nowadays. Great job
I am on Mediterranean diet from last 10 years. It has made me 10 years younger compare to my age.
Mediterranean diet is known for its emphasis on plant-based foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. Additionally, it includes moderate consumption of poultry, fish, and dairy products, with limited red meat and sweets. Olive oil is often used as the primary source of fat. The Mediterranean diet is known for its numerous health benefits, including reducing the risk of heart disease, promoting weight loss, and improving overall longevity...try it out guys, be healthy.
Except olive oil, my diet si same, I haven’t eliminated crab, but more millets and smaller portions of rice, if I eat rice.
No wheat.
I use olive oil only in raw form or gentle sauté.
I didn’t lose any weight because of the diet change, but I do look younger. :)
I also know that my cravings are 80% under control. On the worst days.
But everything is included in this... What is not a part of Mediterranean diet?
@@Oneworld1984 , it is less of read meat, sweet and grain based refined oils.
@@MJay558 ok
Carnivore Megha Gupta: B grade TV actress
Vegan Anushka Sharma: A grade movie star with millions of fans.
Well now we know which diet is best.
We are now listening to biohacking advice from somebody who shows skin on Instagram from living! You can do better Varun.
😂😂😂
Indians finding a way to discredit someone based on their moral values instead of judging the advice. Typical.
@varun duggi.....research and look into Aajonus Vonderplanitz and Darko Velcek. Two great men to look into for healthy diet and health
Think of all the poultry living in battery cages, the oxytocin injections given to cows and buffaloes and the pigs locked in farrowing cages ... For you to fulfill your 'barbarian' diet. How do you justify this buddy ? How do you even get a good night's sleep by propogating all this ? Build on your empathy, compassion and consciousness instead of adding abused animals to your plate. You will automatically live a healthier life
To kya apne aap ko torture krte rhe tumhari moral values ke liye? Kuch logo ke liye vegan nhi jamti to kya karenge wo?
Have some empathy for animals, you only get the finished product, see the slautring of poor animal,then u will understand
@@riturajd383if I could I would hunt animals and eat them my body type doesn't allow me to have shitty vegan diet which is full of carbs I need high calorie animal based diet because I have a condition with my body so should I listen to your stupid morality?
Imagine if your ancestors thought like you, then you wouldn't exist now lol
Our ancestors used to risk there life to catch the food, due to this they started farming to grow crop, its call evolution but now if you want to go back to stone age then live in caves and without cloths because our ancestors think like that.
Amazing Podcast.. that's so true about Megha Ma'am saying that there's no work work work and then retire-enjoy. You have to find those moments of joy.
Varun belive me you can do better ... Most of it what was spoken by guest felt nonsensical 😅
Hain ? 😂 really? Maybe nonsensical to you, but not others! Awww are you upset about them eating your gau mata 🥩🥓🍖😋🤷
Everything was fine until she got arrogant asking people to unfollow her... i wonder who actually knows her ?
I swear on God, I had no clue who she was. I had to Google and then compare her face to the pics I saw on Google to make sure that was her 😂
@@bumblebee7597 😃😃😂
Carnivore does help like she said. It helped with me
You can communicate with animals through your gut because those poor animals ARE inside your gut! You seem to be so knowledgeable when it comes to food and nutrition, but your diet is causing so much pain and agony to millions of animals. So many lives being sacrificed just to maintain your gut biome. How is that fair?!
Selfish, sailfish she is all that
I hope you know how many animals are harmed just to grow veggies and plants. I would suggest you research your own foods first please.
Plus let others follow whatever diet that they feel best eating.
Plants are trying to kill you!
About 10000 years ago we all were fully carnivorous mam. And in thats way i think she doing right.
She doesn't sound like a heavy meat-eater, that I saw many times in Germany, they are sounding like mean people mostly!
I was ok with everything. Eat what you want. I am a pescatarian. I am ok with eating meat. But the pig saying it had a happy 9 months is bullshit as every animal will want to survive.
All Podcast in India are like copy paste of US podcast...
Wahi topics wahi style waha ki baatein utha utha k yaha le aate haj....salo kuch original karlo...
😂
Carnivore for life.
She is a brave girl. Good for her.
Issue with having meat is , those animals grown with torture
Tell her that 😂😂
That’s not always the case buddy
Organisms kill other organisms, that's something you can't change. But carnivore diet is the best for health. Health doesn't care about your feelings
.
Idk meat is meat
This channel is criminally undersubscribed.
I knew her father Vinodkumar Gupta from Nasik
I hope god gives her guidance❤
Wtf
Which one of your Gods? Because there is only one God, and he didn’t say anything about eating meat, he just said to take everything into moderation
Which God exactly!!!
Doc prescribed me to have a mediocre looking girl in breakfast for my muscles…i wld happy to found her someday…cause if its good for me then its ok right?
Muslims in India can easily do carnivore because buffalo meat is cheaper in India
Once i start earning, i will become a carnivore or more probably follow early man diet (eat flesh and fruits and no veggies). It's really great to see a lot of people becoming vegans because of their poor mentality. The more vegans the less will be demand for meat and hence lower will be the price for meat.
What is the point in going fight to flight and do breathing when you know u r eating an animal who is tortured? You atleast know that right?
exactly!!
Why the fucking hell I am watching this because if something works for someone doesn't mean it will work for everyone.
I was with her until she went full cringe with pig story and her killer logic (no pun intended) @ 36:00 ... हम को मालूम है जन्नत की हक़ीक़त लेकिन, दिल के ख़ुश रखने को 'ग़ालिब' ये ख़याल अच्छा है!!
She's so soft spoken and not displaying power. Contrary to what i thought.
As sometimes i see these carnivores on Instagram and it's so frustrating.
She is a liar! Beef is mostly not available in India. Maybe Buffalo...
Lol come to south India..beef is very common
Beef is available online. Just Google and see
because they export all the beef to other countries but hey thank God Kerala and Tamil Nadu exists :)
This is the greatest vedio I had wanted from India....yes....let us make a community now....
It was all about lifestyle apart from carnivore diet.
Speaking to animal through your gut is by eating it
❤If we all gave up meat, around eight million fewer people would die each year, as a result of lower levels of heart disease, strokes and cancer.
❤Currently, 68 per cent of farmland is used for livestock. Planting a fifth of this with crops would produce the same amount of food as all the animals. This would leave 26 million square kilometres spare - an area 1.5 times the size of Russia
Your level of intelligence is astounding.
You think these people will care about ENVIRONMENT😂
how about trying the carnivore and deciding. the excess stimulation of insulin through carbs is causing cancer and heart disease. the research just hypothysised that eating meat would increase heart disease (considering hamburgers). if u eat hamburger alongside u will have a softdrink. so the combination is wrong not the ingredient.
@riturajd383 do you have any scientific survey to back your words?
India is predominately veg diet yet the sickest
I know for sure eating too much grains like wheat and rice ages us faster and gives us gut issues, gluten reactions and all types of skin and brain fog issues. May be sourdough bread is good...and fasting works and keto after 40 years is must where you eat protiens like meat or beans lentils some vegetables and heavy on non sweet fruits and fermented dairy and some small rice as side dish and fasting and sleeping 8 hrs and movement!!
Vegetarian or stay vegan
None of your business 😂😂
@@HarshitDwivedi-bi9un so as you .
Lmao 😂
@@HarshitDwivedi-bi9un None of your business too hence scroll by... Puppet
@@emergencyambulance2017 Laughter is a good medicine
My eyes hurt seeing that box on your mic. Whyyyy did you do that??
She is putting others on risk by driving disregarding docs advice. I personally know people who met with accident because of such things. Now once should do what they want but put others life on risk not good.
V I did ten ffwds always got you in pic not the Guests u host .are they hosting u..? Let them Speak more??
Love you Megha
👏👏
I do canivore too does anyone experience dry mouth
Nope
Big fan of her. 🫡
37:14 😂😂😂 this was comedy podcast, lost
God she is 38??
I am on a meat heavy diet too, and do intermittent fasting too.
And meanwhile i am 26 and look like 16 😅
Carnivore went down the drain all on gulabjamun you lost the point
Lol. It wasn't carnivore
Bhn tbhi tughe diabetes hai😂
Barbarian diet has been integral part of muslim diet for so long time amd i remember that how muslims has received backlash and all but still people from diff. Faiths have been using it and yeah blessing the food which has been taught by our parents spl. In Muslim and christian households.
Most Christians I know eat vegetarian food on daily basis.
Also then go eat pork also, that’s barbarian as well ;)
And I am assuming that includes pigs, right? Because she loves pigs! 🙄
Varun are you faking that accent or that's you
Shes in the wrong country 😂
Okay for starters i had absolutely NO clue who she was (or even this guy). This video showed up as a suggested so i watched a bit. Firstly i looked her up to find out who the h*** she was. Shes apparently a C-grade actress trying to grab people's attention by sharing pseudoscience. And as a physician, that is annoying to me. Dont listen to her crap. There are SO many flaws in her false claims.
Hello,
So for the record here she isn't trying to grab people's attention by sharing pseudoscience she shares things about biohacking and she is a certified biohacker also have been recognized by Dave Asprey the person who invented biohacking. And here she is not forcing you to turn into a carnivore it's just the way of eating working for her to keep her glucose levels in check. And she is entitled to have whatever eating habits she wishes to have. And also you must too have your unique eating habits according to your gut health.
Thanks and Regards
Do the right thing... Go vegan
The worst type of diet out there
Do the wrong thing and be happy
What's right is a debate 🙃
Humans aren't designed to be vegan or vegetarian. Holla at me if you think otherwise. I'm open to a debate. Eat you veggies and fruits. That's good. Make that a part of your diet. But, but eat your T bone steak too 🥩✨
Vegan go....😂
Eat meat especially Beef...
I am a proud beef eater..
Eat meat especially pork
I am proud pork eater 😂haram in Islam
At 36:00 , wannabe fake intellectual spotted
Wannabe intellectuals 😂