2-Minute Tips: How to Practice Self-Compassion

Sdílet
Vložit
  • čas přidán 30. 09. 2013
  • Self-compassion expert Kristin Neff offers tips for making friends with yourself. For more about emotional wellbeing, visit takingcharge.csh.umn.edu.

Komentáře •

Další v pořadí
Automatické přehrávání
Kristin Neff: Overcoming Objections to Self-Compassion12:24Kristin Neff: Overcoming Objections to Self-Compassion
Kristin Neff: Overcoming Objections to Self-CompassionGreater Good Science Center
zhlédnutí 258K
Learning Self-Compassion: An Interview with Kristin Neff10:39Learning Self-Compassion: An Interview with Kristin Neff
Learning Self-Compassion: An Interview with Kristin NeffUMNCSH
zhlédnutí 39K
How to Stop Being Shy (Communicate with Confidence)7:58How to Stop Being Shy (Communicate with Confidence)
How to Stop Being Shy (Communicate with Confidence)Linda Raynier
zhlédnutí 3,3M
Díl který byl OSOBNÍ🔥 JIŽ online na HEROHERO🔥00:27Díl který byl OSOBNÍ🔥 JIŽ online na HEROHERO🔥
Díl který byl OSOBNÍ🔥 JIŽ online na HEROHERO🔥TĚLO na TĚLO - podcast
zhlédnutí 105K
How would you react?!😳00:53How would you react?!😳
How would you react?!😳ILYA BORZOV
zhlédnutí 29M
iShowSpeeda Takhke Okradli00:19iShowSpeeda Takhke Okradli
iShowSpeeda Takhke OkradliTaky Bige
zhlédnutí 474K
NEJHEZČÍ OBRÁZEK = BRAWL PASS +00:19NEJHEZČÍ OBRÁZEK = BRAWL PASS +
NEJHEZČÍ OBRÁZEK = BRAWL PASS +Štěps
zhlédnutí 356K
How to Stop Beating Yourself Up - Self-Compassion and Self-Esteem - The Friend Advice Technique7:40How to Stop Beating Yourself Up - Self-Compassion and Self-Esteem - The Friend Advice Technique
How to Stop Beating Yourself Up - Self-Compassion and Self-Esteem - The Friend Advice TechniqueTherapy in a Nutshell
zhlédnutí 175K
How To Love Without Attachment | Buddhism In English9:52How To Love Without Attachment | Buddhism In English
How To Love Without Attachment | Buddhism In EnglishBuddhism
zhlédnutí 1,1M
STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 1837:39STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18
STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18Happiness & Its Causes
zhlédnutí 209K
Meditation: Awakening Self Compassion, with Tara Brach29:48Meditation: Awakening Self Compassion, with Tara Brach
Meditation: Awakening Self Compassion, with Tara BrachTara Brach
zhlédnutí 149K
how to have more compassion for yourself 💓25:10how to have more compassion for yourself 💓
how to have more compassion for yourself 💓Lavendaire
zhlédnutí 144K
6 Verbal Tricks To Calmly Dismantle An Aggressive Person11:456 Verbal Tricks To Calmly Dismantle An Aggressive Person
6 Verbal Tricks To Calmly Dismantle An Aggressive PersonCharisma on Command
zhlédnutí 23M
Dare to Rewire Your Brain for Self-Compassion | Weiyang Xie | TEDxUND16:05Dare to Rewire Your Brain for Self-Compassion | Weiyang Xie | TEDxUND
Dare to Rewire Your Brain for Self-Compassion | Weiyang Xie | TEDxUNDTEDx Talks
zhlédnutí 200K
How to Stop Beating Yourself Up 29/30 Self-Compassion8:12How to Stop Beating Yourself Up 29/30 Self-Compassion
How to Stop Beating Yourself Up 29/30 Self-CompassionTherapy in a Nutshell
zhlédnutí 153K
The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen19:01The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen
The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomenTEDx Talks
zhlédnutí 3M
妈妈教育孩子却被父女联合赶出家门！太寒心！ #搞笑#funny#萌娃00:52妈妈教育孩子却被父女联合赶出家门！太寒心！ #搞笑#funny#萌娃
妈妈教育孩子却被父女联合赶出家门！太寒心！ #搞笑#funny#萌娃一只小妤宝
zhlédnutí 29M
PRIME ZA 10KČ?!00:11PRIME ZA 10KČ?!
PRIME ZA 10KČ?!Štěps
zhlédnutí 203K
ОСКАР СБИЛ ЛЕРУ С НОГ 🥴01:01ОСКАР СБИЛ ЛЕРУ С НОГ 🥴
ОСКАР СБИЛ ЛЕРУ С НОГ 🥴HOOOTDOGS
zhlédnutí 6M
FIZI DRINK VS. COCA COLA? Co je zdravější? #shorts #marcel #cocacola #fizistyle00:31FIZI DRINK VS. COCA COLA? Co je zdravější? #shorts #marcel #cocacola #fizistyle
FIZI DRINK VS. COCA COLA? Co je zdravější? #shorts #marcel #cocacola #fizistyleMARCEL
zhlédnutí 185K
NOOOO 😂😂😂00:14NOOOO 😂😂😂
NOOOO 😂😂😂Giuseppe Barbuto
zhlédnutí 20M
Her Survival skills will Fry 🔪 #camping #survival #bushcraft #outdoors #lifehack00:20Her Survival skills will Fry 🔪 #camping #survival #bushcraft #outdoors #lifehack
Her Survival skills will Fry 🔪 #camping #survival #bushcraft #outdoors #lifehackMarusya Outdoors
zhlédnutí 66M
Pool Bed Prank By My Grandpa 😂 #funny00:47Pool Bed Prank By My Grandpa 😂 #funny
Pool Bed Prank By My Grandpa 😂 #funnySKITS
zhlédnutí 19M
Get 10 Mega Boxes OR 60 Starr Drops!!01:39Get 10 Mega Boxes OR 60 Starr Drops!!
Get 10 Mega Boxes OR 60 Starr Drops!!Brawl Stars
zhlédnutí 16M