HOW TO MEAL PLAN IN 4 EASY STEPS | My Simple System to Make a Meal Plan in 15 Minutes

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  • čas pƙidĂĄn 26. 07. 2024
  • Today I'll be giving you a simple 4-step system to follow so meal planning will only take 15 minutes each week! Say goodbye to decision fatigue with these easy steps.
    LEARN MORE ABOUT MY MEAL PLANNING SYSTEM: thegirlonbloor.com/how-to-mea...
    📝 GET YOUR FREE MEAL PLANNING TEMPLATE: delicate-moon-8880.ck.page/7a...
    âŹ‡ïž DOWNLOAD MY 4-WEEK MEAL PLAN EBOOK:
    www.mealprepbootcamp.net/news...
    MORE MEAL PREP RESOURCES ON THE BLOG:
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    Timestamps:
    0:00-1:32 Intro
    1:33-2:41 Make the time for meal planning
    2:42-4:19 Audit your fridge, freezer and pantry
    4:20-5:18 Refer to a "master list" of recipes
    5:19-6:40 Look at your calendar
    6:41-9:14 Start putting it all together
    9:15-10:30 Outro
    â–șRELATED VIDEOS
    Food prep for a week: ‱ FOOD PREP FOR A WEEK I...
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Komentáƙe • 11

  • @TheGirlonBloor
    @TheGirlonBloor  Pƙed 2 lety

    Today I'm teaching you how to create a meal plan in just 15 minutes! Check out my FREE meal planning worksheet template in the description box to get started! 😍

  • @karuna7549
    @karuna7549 Pƙed rokem +1

    Underrated video. Thanks!!

  • @kimberlygrissett9649
    @kimberlygrissett9649 Pƙed rokem

    This is very helpful. I’m trying to prep dinner more with my husband working till ten at night. It allows me to have dinner and lunch.

  • @christinahovanec3273
    @christinahovanec3273 Pƙed 2 lety

    Thank you!!

  • @bryanboateng
    @bryanboateng Pƙed 2 lety +1

    That was great!

  • @javierdiez5136
    @javierdiez5136 Pƙed rokem

    Awesome! I have been trying to stick to general food and meal management for months, and I will definitely use these tips!
    I especially like the idea of building a master list of recipes, it provides a solution to managing clutter when you have a lot of recipes saved up on a note taking app. Good to see I am not the only one who does this 😂 In this regard, I recently read Tiago Forte's book "Build a Second Brain", which explores how to use these apps to their potential. Perhaps it may interest you!
    Thanks for the tips!

  • @ammerslo2632
    @ammerslo2632 Pƙed 2 lety +1

    Wow! This was so informative & useful. TFSđŸ€—

    • @TheGirlonBloor
      @TheGirlonBloor  Pƙed 2 lety

      I'm so happy you found it helpful! :) Let me know if there are any other meal planning topics you'd like me to cover!

  • @michaelb41
    @michaelb41 Pƙed rokem

    Some annoying aspects to the video. Lots of good ideas. Best wishes!

  • @clboymom9467
    @clboymom9467 Pƙed 3 měsĂ­ci

    This all sounds exhausting though

    • @AlpL14yu
      @AlpL14yu Pƙed 2 měsĂ­ci

      No it really works my issue is groceries are very expensive were I am , making meal planning harder with limited money and limited recipes,but it works well with meal prep to