FITNESS AGE CHALLENGE | We Found Out How Old We Really Are!
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- čas přidán 26. 04. 2022
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What's your fitness age? We found out by doing this challenge; a total of nine exercises including trap bar deadlifts, push-ups, sit-ups, 1 mile run, 40 yard dash, overhead squats and more. Try this fitness age workout challenge and test how old you really are!
#buffdudes #fitness #challenge - Zábava
Hope everyone enjoys the video! We are working on two big projects right now, "Fit For Survival" and a comedic music video called "The Secret." Look for them soon! -Hudson & Brandon
"Fit For Survival" will this help me move like Tarzan?
y'all give straight motivation 💪🔋💫
Can't wait!!!
@@ACarpenter89 tell me more bout the strangers like me!
Looking forward to them, regards from Western Sydney Buff Dudes
i love how agas always so reserved and kinda just hangs back a little but then in the challenges she just crushes everything with a big smile like shes having the time of her life while everyone else is dying lol
Haha love this comment! You summed me up pretty good😂
@@agabuffwhite lol funny thing is you and hudson are what my girlfriend and I call our "fit marriage" goals
Great job Aga, regards from Western Sydney
She's got that mom strength, it hits different
thank you for the inspiration im a 23 year old body builder fighting cancer ive watched yall since i was 12 i lost alot of muscle but fight every day thank you for being a postive figure im my life for years
Good for buff dad . he is like 20 years off his normal age.
Aga is very strong. She's my favorite buff person.
She nailed most exercises, she pumped out those push ups like it was nothing. And the crunches despite former complications. So inspiring
Its Polish power bro! 💪🔥
Yeah...Aga is the true buff wife.
Aww thank you so much!! Did my best! 💪
She rocked those pushups
buff dad and his vibes are what i look forward too every vid i see him in ❤
i just noticed their dad has gained a LOT of muscle over time, and at his age, that's insane, you guys are all amazing, great work!
He could be on HRT. Could also be he was beast back in his day and it's coming back.
@@SnifferSock he was a beast back in the day, he was the proto buff dude
Could be TRT
That is good genes pure and simple.
honestly, I love these Buff Family episodes. I hope they make more.
Buff dad is a BEAST !!!
this actually looks like one happy family. So awesome.
Aga really is a dark horse, just smashes everything and was really surprised at the size and definition of her shoulders when she was doing pushups, powerful lady. Goes to show you, you can be strong and still look feminine.
Aga knocking out the push ups like a marine 💪🏻
💪😄
Oorah
Yeah! 💪
Another awesome episode of the Buff Dudes! Brandon and Hudson always steal the show!
They are pretty d*mn good, but, I think the real standout in these challenges is Duke!
I would never have guessed the buff girls were 45, but who can argue with an extremely scientific process like this.
Ah, fortunately they got younger by the end. Though still older than they look. :p
The runs killed me 😭💪🤣
@@Ixnatifual if the girls were as young as they look, the dudes would be in prison.
@@kd5nrh Wtf is wrong with you.
Love seeing the extended BUFF family in your videos! Especially in a test like this because it really highlights how different people have different strengths and weaknesses. Awesome challenge, great performances, killer video!
this was so wholesome and sweet :). Hudsons wife is such a sweetheart haha she smashed it in this video, you could tell hudson was proud of her
By those standards I'm probably dead.
If that's the case I've been Dead for 2 years 😬🤣
I've watched you guys for so long, I love how it's grown from two brothers making silly videos to a buff family making silly videos! Keep it up!
Has Buff Dad lost weight? He looks fitter.
with all the shits they make him do,I wouldn't be surprised😂
Yeah he had her on his back the whole time that's why 😂😂
@@Demoniumm 😄
He got younger +
I love that Aga called Duke "dad" when she was cheering him on during the push ups.
???? Nothing uncommon about that, man. Brides and grooms always call their spouses' dads a dad, or mothers a "mom"
@@entelektuel.yolculuk In today's time.. respect is rare.. it shows respect, and therefore is nice to see.
Watching this, I think its time to get ready for the summer. All year working from home fat just built up on me like crazy. I will start with some short, 10-30 minute workouts. Also I found really nice meal plan at Nextlevel diet. I hope this combo will get me in shape. I believe in progress.
it takes time tho
where did you find it, I had no luck
@@termicaseg4334 Yes
I love the family workouts! Very fun to see. It is not your typical gym workout videos you guys have your own content going on and i love the ideas!
This was very entertaining! Keep up the good work and vibes! Real treat to follow you guys!!
This is a great challenge!
Just got your body weight plan and started it yesterday. So far so good and I’m excited to continue!
Thanks for being awesome and inspiring us 😎
I really appreciate watching these videos with more of the family. While it is already obvious that your active lifestyle is supported by the family these videos really show it.
Love your channel! I become so happy when I see your new video comes up! I do work out regularly, but this topic gets boring after some time but you make it always fun and keep me motivated! GO BUFF DUDES!!!!
You guys have been in me and my younger brother´s life for years now. We legit love you and are super happy to see you guys still going. God bless your families!
As an older guy, I freakin' love Duke. You go big man!!!
💪 Buff Dudes very impressive as always, but it never fails that everytime the women, your significant other are in the video they steal the show. In every video they seem honestly supportive of both of you, funny, fit, and smokin hot, so..... your living the dream Buff Dudes! Your fitness channel is impressive but the fact that you both found"one of the good ones" is more impressive,
That was really uplifting and funny.
Nice way to start the weekend.
Loved this video, guys. This is the most fun and practical physical application I've seen in a long time. Thanks.
This is awesome! Family goals!
I really like this type of video where they work out as family. Fitness is for everyone!
Hey dudes, been watching you since you first started this channel years ago. Thank you for all the information!
Dudes, your videos always bring me a positive and uplifting feeling and also remind me of the times before all of the absurdity going on in the world now, the times when we were living life outside of social media - in the real world. Keep it up, you are the real OGs! 💪
Yeah buff dudes, great video as usual. Keep on rolling out the awesome content. Stay buff 💪
Buff Dad is a real inspiration. Great video guys.
Every video with Buff dad is 🐐
I love the family challenge videos!
That's next level awesome fun right there. I'm trying it this weekend!
This was a great video it was informative and y'all were hilarious!
My biggest discover of this video is Aga, I love her humble and humility that hide her strength
13:50 😂 obviously Duke used the force!
Mikayla was doing legit pushups, so extra credit lol.
Buff Duke reminds me a lot of the father of some of my cousins;
he is almost 70 years old, and he is still physically active as hell, like goes to the gym and does heavy compound exercises several times a week and regularly goes on long hikes with heavy backpacks and stuff like that.
Always awesome watching you guys. You have an awesome family
Would love to see all of you try olympic weightlifting.
Duke is so amazing! I wish I’m that fit when I’m over 60
I love watching videos like this just because they motivate me to step back from my desk and do some pushups, sit ups, or whatever.
Aga's a machine, damn!
"The ankle was broken now it is fixed!" As someone who had a broken ankle with hardware still in it after 15 years that made me laugh.
Awesome and wholesome, you guys rock! yyhheeah 💪🏼🔥
Love all of you! ❤️ awesome video 💪🏼
Awesome content as always!
This was a great video. And you all did great.
Hudson with the most epic jump rope session. I was pulling for ya!
Dad's buff! I love it! Good for him!
As always a so inspiring video from you all!
My husband showed me our channel one or two years ago and first it was funny. But know we look your vids more often and I really like your positiv, open way about fitness and all. How you always could see - it should be fun and something you do, because it gives you a good laugh with good people around you.
Nothing your Life should depend on like some weird cult.
Please get a gimbal my dudes, that camera shake on the mile run had me dizzy hahahaha, joking aside, loved the video, thank you for keeping fitness fun and entertaining :)
This is so entertaining 👏😄 I really love seeing buff dudes with their gals!
You guys are an awesome CZcams channel, and more rare in 2022 good people like genuinely new people
Love the video. And Brandon congratulations on that commercial
Buff dad Duke must be so proud to have such awesome sons.
Always love when Duke is in a video. Such a great dude and awesome dad. That said, Aga is an athlete.
These are my favorite buff dude type videos the ones where you can join in and try it yourself 💪
Love your videos
Upload more physical tests
Great video guys
Great video dudes, always fun to see the whole BUFF family out there. If you every do this again run your 40 first and you’ll all a lot faster
Thanks for the suggestion Brandon!
Love this, you guys are awesome. Not gonna lie, I caught myself cheering out load for you guys. The ladies where crushing it. Next time you do sit ups try moving your butt closer to your heels, it helped me. Especially if your long legged. All the taller Marines I served with swore that was the secret to sit ups. Anyway keep making the motivational content. You all are tougher than woodpecker lips.
Thanks for the kind comments Richard! And we'll try it out next time!
I WAS BORN READY for Buff Dad to blow this outta the water!
its awesome to see Buff Dad again!
Interesting that the 25 y/o requirement for push ups is easy, but the 40 yard dash time is insane lmao
20:22 Sound effects on point.
Trap Bar walk test for Aga and Mikayla probably wasn't ideal - both looked like they didn't have a lot of experience with either the trap bar or heavy farmers walks. Aga dominating the push ups (lifting of buff kiddos has extra benefits), I think Mikayla limited her score with a more tricep focused push-up stance - push-ups are the only part of the old Canadian military fitness test I miss. I'd love to see the Buff Dudes try out the current Canadian military fitness test (FORCE test)
If I could only do one thing, it would totally be weighted carries - every summer I drop in a Trap Bar DL/Loaded carry pyramid set into my workout (5 reps, walk 25metres, repeat - add weight and do again up to 150% bodyweight and then back down the pyramid). Sets me up for fall/winter when life tends to interrupt workout schedule more often.
Buff dudes fucking rock!!!
Thanks Martin 💪
Love the videos u guys make smile awesome videos as usual keep it up
Thanks Naseem!
@@hudsonpro np I've also lost almost 4kg in this month cause it is our fasting month I was weighing 90kg and I lost almost 4kg and I am 38 years old
Aga is amazing. Buff mom for sure 💪
Bought the superhero plan about 6 months ago and hit 5 days a week. Happy to say I’m up about 45% from my start. Thanks dudes!
Awesome job 🙌
Excellent stuff guys and girls enjoy this kind of content :)
LOVE THIS VIDEO
Nice vid. I'm wondering how you determined where to put the end of the tape measure in relation to the knees. Where'd ya get the jump rope?
Everyone looking buff keep it up dudes and girls 💪
Aga is mega Mom goals!!!
need this type of motivation every day ✨❤️ !
Always fun videos you guys are awesome , buff dad and buff girls always add something fun to the videos . I haven't heard that buff Yeaaaaah in a while 😅💪💪💪💪 love it yeaaaaah💪 👍
Aga did amazing
Fantastic just Fantastic keep up the good work sirs 👍 🙏
Haha.... where's Nellie when you need him?! My old gym used to play a local radio station and I couldn't get through a workout without hearing that song. Hard to believe that was 20 years ago... hopefully it'll be another 20 years before I'm reminded of it again.
Where was this test taken from? Love it. I'm going to suggest it to my CF coach.
We based a good portion off of this: www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20046433
@@hudsonpro Thanks a lot, dude.
Aga ist THE BUFF GIRL!! :)Overall nice video und you all 5 did a great job there
I like that y'all have so much fun with your fitness. Meat and Mead. LOL🤣
Mikayla is 23. Was she 19 when she moved from Georgia to Oregon to live with Brandon? How did they meet?
In Europe we have the 36.576 meter charge. It is similar to the 40 yard dash, except we do it in European.
I don’t know why I laughed at this😂
@@ImMarky it’s the “charge” for me 😂
really? where in Europe? in norway we have 60 meters (60yards = 55meter) & 100 meter dash.
This is like the best family ever 🥰💪🏼
Buff Dad is a BEAST!!!!
go easy on Buffdad??? Hell noo!!! freaking proud on you mate!!! at your age do this? very very well done!! ;)
Buff family rules!
I'm interested to know how you guys train your grip strength. I have a tendency to want to lift too heavy, too quickly, and in the past my muscles have outpaced my tendons causing pain, and almost injury at one point.
You all are awesome!