Is Yakult as good as they claim?

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  • čas přidán 19. 07. 2020
  • Amount of Probiotic in a bottle of Yakult:
    yakult.com.mt/ingredients/
    Amount of Gut bacteria in your body
    www.health.harvard.edu/stayin...
    Scientific America on Probiotic supplements:
    www.scientificamerican.com/ar...
    Music: Free Music Archive

Komentáře • 173

  • @chevalier5691
    @chevalier5691 Před 2 lety +273

    I don't know man it just tastes nice. Sure it may not bring life changing benefits and its a tad bit pricey but I would still buy it every now and then just for the taste

    • @Ghostrident
      @Ghostrident Před 2 lety +2

      @@terrell7184 for the amount they give it is pricey.

    • @synthx9259
      @synthx9259 Před 2 lety +36

      Im not drinking it for the benefits I’m drinking it because it tastes heavenly

    • @user-zt9fr2it5v
      @user-zt9fr2it5v Před 2 lety +2

      @@synthx9259 ikr

    • @alex.g7317
      @alex.g7317 Před 2 lety

      @@synthx9259 ikr

    • @swb5144
      @swb5144 Před 2 lety +1

      shit goes so hard

  • @Territoryzocker
    @Territoryzocker Před 2 lety +137

    it may not be a game changer but for some people it has a placebo effect, so it may actually have an effect for them. My girlfriend always had stomach ache and ever since ive told her yakult can help her she drinks one every other day and feels better without changing anything else. Sometimes the less you know the better you feel.

  • @YouGonnaCry
    @YouGonnaCry Před rokem +61

    I dunno man. I suffered from constipation and gut pain for a while until I started drinking Yakult everyday. I've never felt better.

    • @darknez09240
      @darknez09240 Před 5 měsíci +3

      Wow i never knew this, i have constipation all my life since kid’s day, i have no idea why my poop just doesn’t come out daily, i almost always poop once or twice per week or over a week, no idea why, i also doesn’t have the urge to drink water, so i think maybe one of the causes is i drink not much water per day

    • @ak44477
      @ak44477 Před 5 měsíci +4

      @darknez09240 you only poop once or twice a week.. 😱... Why . Drink as much as water daily to avoid this

    • @darknez09240
      @darknez09240 Před 5 měsíci

      @@ak44477 but problem is my body don't send signal for me to drink water much lol

    • @cagada
      @cagada Před 2 měsíci

      @@darknez09240see a doctor

    • @Sang_Akrobatis
      @Sang_Akrobatis Před měsícem

      Same. When I got diare, yakult helped me get better.

  • @virtualratboy5899
    @virtualratboy5899 Před 2 lety +48

    This doesn't change my opinion on yakult, it tastes good, it is good (slightly) and this video won't stop me from drinking it

  • @andrewcameron6611
    @andrewcameron6611 Před rokem +38

    Yakult changed my life. I tried many many probiotics and did my own sauerkraut. After many years Yakult did what the others couldn't do. There's something really special about Yakult.

    • @macgina8412
      @macgina8412 Před 10 měsíci

      How has it changed your life?

    • @simplydreamers
      @simplydreamers Před 8 měsíci

      @@macgina8412 it did change my life too, i used to have constipation problems, but after drinking yakult daily, constipation is gone and my stool has gotten softer

    • @lisaliu7788
      @lisaliu7788 Před 8 měsíci

      is because d -lactic levels, I've been drinking kefirs (now stopped. I heard about united state government pub Meds site says it balance the problem.
      Unless they're paying shit like some Chinese multi marketing companies lol,it probably really does help... i think wealthy and healthy asian people probably drink it. it's classical and has many knock-offs i actually doesn't know it i just search for the strains, = =

    • @lauroandrea3241
      @lauroandrea3241 Před 7 měsíci +1

      Yes the Shirota strain is special in their Lactobacillus casei. It activates only at body temperature. This is why they are always in nursing homes in Taiwan and Japan.

    • @BialySzummm
      @BialySzummm Před 3 měsíci

      Yeah the magic behind it its called placebo

  • @aprilmustoe5657
    @aprilmustoe5657 Před 2 lety +67

    This is good to know. I actually only drink it for the flavour and sometimes drink more than I should so knowing the miniscule level of effect it has is quite reassuring

    • @honobuyonezawa2054
      @honobuyonezawa2054 Před 10 měsíci

      sweet flavor..? you mean 15 grams of sugar?

    • @aprilmustoe5657
      @aprilmustoe5657 Před 10 měsíci

      @@honobuyonezawa2054 yea god forbid i consume sugar. Maybe the sugar goblins will get me

  • @jcgarcia1931
    @jcgarcia1931 Před rokem +24

    I'll say this about Yakult... I grew up in the Philippines and drank Yakult almost every day until I was 8 yrs old. I stopped drinking it after we moved to the US. Between this drink and Filipino food which includes a lot of vinegar, I feel that it explains how strong my stomach is. I have almost never had any stomach issues to speak of outside mild acid reflux. Not even food poisoning even though others eating the same food have gotten very ill. I think pre and probiotics obtained from food on a regular basis, even just 1x or 2x a week, is good for your gut.

  • @wolfgang3385
    @wolfgang3385 Před 2 lety +19

    Idk but ever since I started drinking yokult, my toilet session went easier

  • @clyde__cruz1
    @clyde__cruz1 Před rokem +35

    This is so good to know, now I can drink as much yakult as I want

  • @penguinzzlol
    @penguinzzlol Před rokem +10

    So who drank an entire tub of yakult 2 days ago? Me.

  • @carliewonder75
    @carliewonder75 Před 2 lety +17

    I won’t stop drinking it

  • @anexs
    @anexs Před rokem +16

    I dont know...but i took it after a meal and felt lively. It could be the sugar but i felt more positive and vibrant!

  • @innapinch7112
    @innapinch7112 Před rokem +10

    I understand what you're saying, but some of us have medical conditions which have stripped our systems of healthy bacteria. I'm not saying I think it's a life changer, but for me going from how I felt a year ago to now having introduced a number of fermented foods into my diet, the changes I've seen aren't placebo.

  • @NoemadZ.
    @NoemadZ. Před rokem +47

    Who actually buys Yakult for the gut benefits? Anyone?? Hello??? Exactly! This stuff is liquid crack, period. Any beneficial properties are simply an added bonus, lol...

  • @MegaL3an
    @MegaL3an Před 2 lety +56

    But don't they start to reproduce once they reach the intestines?

    • @Cytorb
      @Cytorb Před 2 lety +9

      ikr

    • @riardomilos8014
      @riardomilos8014 Před 2 lety +37

      One single bacteria could grow a whole culture so this video about minuscule is kind of minuscule

    • @nebky
      @nebky Před 9 měsíci +2

      Plus Yakult (unlike many other probiotics, including natural ones from fermented foods) was specifically developed to survive stomach acid. Also regular intake of any probiotic will have a cumulative effect, establishing a large amount of that bacteria in your gut.

    • @milefiori7694
      @milefiori7694 Před 9 měsíci

      The study of the health benefits claim said that only 10% of the bacteria survive the stomach acid; moreover, after ceasing consuming yakult for 2 weeks all the bacteria are completely gone. Which is to say, once they're inside your gut, they're already dying, let alone reproducing and thriving.

  • @therealipo
    @therealipo Před rokem +8

    idk man, even if a bottle contains just 6.5 billion good bacteria, that is about 6.5 billion to infitine times more than i otherwise have. imma keep drinking these they taste bomb

  • @webguy943
    @webguy943 Před rokem +6

    Yakult taste better when it’s slightly frozen/chilled. Thank me later

    • @Itz_fae715
      @Itz_fae715 Před 6 měsíci

      Thanks I’ll try it bcz it tastes freaking nasty (not frozen)

  • @user-wg1dq2pu6z
    @user-wg1dq2pu6z Před rokem +8

    I drink one every morning, and it’s a nice way to start the day. Considering I only consume two sweet things a week (other than that), I drink tea and water everyday, and my daily sugar intake is less than 30g total, I don’t mind it

  • @KCooLz_778
    @KCooLz_778 Před 2 lety +19

    Guess, I'm gonna Drink 5 Bottles a Day Everyday, So it would make a Difference in a Year xd

    • @StrawHalo44
      @StrawHalo44 Před rokem

      Did it?

    • @KCooLz_778
      @KCooLz_778 Před rokem

      Woah, Somebody actually replied after a year 😂
      Sorry but I was just joking, I mean I don't have the funds to buy 5 Yakults a day for 1 Year Straight, If so Yakult Company would even become more even richer because of me 😂😅

  • @Aboutlifting
    @Aboutlifting Před 10 měsíci +4

    As a lactose intolerant person I feel this helps me a bit to tolerate some dairy based products like whey and cheese.
    Also I tend to go on antibiotics pretty often due to a skin condition so Yakult helps pretty much.

  • @MrArdo-branch-main
    @MrArdo-branch-main Před 3 měsíci +3

    This may not work with healthy person. But it work very well done for me. I have RCP-D also connected with bloated in my entire life.. this saved me from my suffering.. normal person will never experience what I'm experiencing..

  • @jrome7594
    @jrome7594 Před 2 lety +18

    Still, 1 is different from 0.

  • @loo187
    @loo187 Před měsícem +1

    Drinking yakult since I was a little boy until now. And never had any bad stomach issues

  • @kevinsantos4660
    @kevinsantos4660 Před rokem +5

    Never knew it was a Japanese drink let alone probiotic lol. used to love these as a kid.

  • @callumlynch9575
    @callumlynch9575 Před 2 lety +20

    Me and my brother both have IBD so we drink yakult in the hope that it might help

    • @sudhanwankumar2269
      @sudhanwankumar2269 Před 2 lety +1

      Ibs*

    • @ultimatereviewshow8367
      @ultimatereviewshow8367 Před 2 lety +1

      @@sudhanwankumar2269 IBD is a thing...

    • @2nostromo
      @2nostromo Před 2 lety

      @@ultimatereviewshow8367 He meant you weigh too much. shed some lbs. Just kidding for fun... no offence ok

    • @Tendertroll1
      @Tendertroll1 Před rokem

      My brother and I … get it right next time, learn English

  • @connormccredie6984
    @connormccredie6984 Před 7 měsíci +2

    I am a young healthy lad. I buy a Yakult 6 pack on a weekly basis, believing (under the impression) I will be a healthier person by taking these Healthy Gut drinks. Well this video has proven me wrong big time (boy was I wrong). These drinks are not as good as they advertise and claim.
    I will no longer buy these drinks. My own body is ok without these drinks. Thank you very much for this video.

  • @hoemie2587
    @hoemie2587 Před 2 lety +5

    Healthy like most of us??? What country do you think we are in cuz that sure as hell isn’t the case in the US lmao

  • @JohnsPlaysYT
    @JohnsPlaysYT Před 2 lety +13

    I drink it because its delicous

  • @allynated
    @allynated Před rokem +2

    fair, same as how excess vit C wouldn't help since we just urinate them out. but it's meant to help those who have very low probiotics in them and believe it or not there are tons who neglect their gut health simply because we weren't really taught how to take care of it. So if you're taking other fermented food with these live culture then that should help too, it's meant to "support" in one way or another
    and even a construction site with 10k would benefit a help from a single person

  • @cupofoats
    @cupofoats Před rokem +2

    Why is the narrator so angry with the delivery like it's the worst thing to ever exist

  • @ultimatereviewshow8367
    @ultimatereviewshow8367 Před 2 lety +16

    Hiring 1 more man on a 10k construction site might not make a noticeable difference, but it's damn well better than having 10,000 people

    • @bgrg
      @bgrg Před rokem +1

      even better if that person tastes as good as yakult

  • @jorgeRamirez-yc2eh
    @jorgeRamirez-yc2eh Před 5 měsíci +1

    I just do it out of habit… my mom gave it to me when I was a kid and I drink one every day

  • @knuthatsgut123
    @knuthatsgut123 Před 2 měsíci +1

    There are keystone species like plankton in the ocean. A whole food chain depends on it and if just plankton is missing most ocean will be without life.
    So even if it seems really little in some people adding the missing keystone species can have a pretty large effect.
    The next thing is that not only the bacteria is helpful in creating a certain climate but also the things that bacteria produced.
    Of course there are people who are missing other keystone species than lactobacillus Shirota so one needs to try different probiotics

  • @purplemarsmotionpictures
    @purplemarsmotionpictures Před 2 lety +3

    I love how this video showed real scientific data and research to come with this conclusion and didn't''t oversimplify and ignore important factors to prove it's hypothesis

  • @mrmeckles9422
    @mrmeckles9422 Před 2 lety +4

    I dont care that they are good for us i just like the taste

  • @tabithiajones2511
    @tabithiajones2511 Před 2 lety +9

    they bomb af tho

  • @rebekahm6672
    @rebekahm6672 Před rokem +2

    Honestly I just drink because it tastes so good

  • @MrBhaaarat
    @MrBhaaarat Před 2 měsíci +1

    You forgot to mention that the bacteria would multiply once they reach inside the body. 6 billion ==> 10 trillion.

  • @yentlcloud
    @yentlcloud Před 22 dny

    so its worth a try if i have problems with my intrestines?

  • @JoeyJoJoJrShabbado
    @JoeyJoJoJrShabbado Před 5 dny +1

    I just drank a 8 pack and im on the toilet leaking from my ass , please pray for me, save me Jesus 🙏

  • @JeffBourke
    @JeffBourke Před 8 měsíci +1

    Is it better to ingest the yakult from the other end?

  • @fariszaki9615
    @fariszaki9615 Před 4 měsíci

    Everyone say Yakult is not good and to consume other alternatives or make your own. But they forgot that Yakult has that too but maybe not as healthy as others. But it’s still better than nothing. Yakult helps still. It tastes good and it is convenient and easy to consume for most people.

  • @Mildewmuckspout
    @Mildewmuckspout Před 2 lety +3

    But do you not agree you are supposed to take one regularly like eating and drinking and over time you built strength and immunity like it’s not supposed to be a miracle cure it’s adding to what you already have on a regular basis 🙄

  • @veernair
    @veernair Před 10 měsíci +1

    What if I drink a litre of yakult a day

  • @fallinginlovewithsam
    @fallinginlovewithsam Před rokem +2

    I felt less bloated with yakult
    Or is it just Placebo

  • @ralfshmartinfinitewaters4278

    I drank a whole pack of yakult and loved it 🥰

  • @novrahadi8568
    @novrahadi8568 Před 29 dny

    I love yakult, I drink it everyday, my gut health improves.

  • @jnbsp3512
    @jnbsp3512 Před rokem

    Nice animations

  • @koenjansen7141
    @koenjansen7141 Před rokem +1

    How about taking Yakult after a 6 month antibiotics treatment?

    • @ralfshmartinfinitewaters4278
      @ralfshmartinfinitewaters4278 Před měsícem

      Yes you must. Antibiotics would have killed most of your healthy gut bacteria and you need to replenish.

  • @jaym9846
    @jaym9846 Před 7 měsíci

    Add Yakult in 1 gallon milk. Let ferment, then enjoy the gallon in one shot.

  • @shibe6808
    @shibe6808 Před rokem +1

    bought a set of 5 bottles things, now going back to buy 10 packs, this shit is a drug and I’m too far addicted

  • @agnosticpatriot
    @agnosticpatriot Před 8 měsíci

    I know this but I still drink as much as sugar replacement, 10gm would be ok I think for the day

  • @woizm
    @woizm Před rokem

    So i just add the dosis more and more

  • @Justme-ok3bf
    @Justme-ok3bf Před 8 měsíci

    Yakult is a “pwrofiotic bavarage” tells me everything I need to know inthe first few seconds of this video…

  • @alcojigmpfi
    @alcojigmpfi Před rokem +1

    but others has deficiencies, and just like vitamins and minerals yakult is just a supplement.

  • @NTKM-om9vn
    @NTKM-om9vn Před 2 lety +5

    Wrong!

  • @Scarlett_84
    @Scarlett_84 Před 2 lety +5

    So probiotic pills also dont help?

    • @endor8witch
      @endor8witch Před 2 lety +15

      it does. this guy is just being full of himself.

  • @itsmegiorgio
    @itsmegiorgio Před 6 měsíci

    Human average gut bacteria is estimated at 1 trillion (give or take an order of magnitude), not 100

  • @semuaorgtau
    @semuaorgtau Před rokem

    This guy want to said yes, but a lil bit skeptical. That what make this video so hilarious. But yah, it help😂

  • @supersherito6424
    @supersherito6424 Před 2 lety +1

    oh.....................................................................................

  • @newby4567
    @newby4567 Před rokem

    I like to rinse my eyes out with yakult

  • @TheSincereb11
    @TheSincereb11 Před 6 měsíci

    Yeah i drink it because it tastes good! They need to sell it in a bigger bottle

  • @pulsey2001
    @pulsey2001 Před rokem

    You are so wrong, this bottle contains 5 billion gym instructors to help kick in shape of the others 💪🏼

  • @timhaakenson916
    @timhaakenson916 Před měsícem

    THE SPICE MELANGE

  • @Hm-nc2of
    @Hm-nc2of Před 2 lety +2

    acctualy i eat one per day after i eat bc it taste good

  • @warrior29363
    @warrior29363 Před rokem

    in Mexico yacul is just sugar...

  • @jjd997
    @jjd997 Před 9 měsíci

    Thankyou for providing the option to not watch this video.

  • @veernair
    @veernair Před rokem +2

    You are wrong...

  • @AJAYSWAN
    @AJAYSWAN Před 3 měsíci

    it just a sweet drink it is taste good i dont care what its benefit on stomach

  • @kittypassion
    @kittypassion Před rokem

    it’s like an off brand danimal

  • @Itz_fae715
    @Itz_fae715 Před 6 měsíci

    Idk what Yakult y’all are drinking but IT TASTE SO FREAKING NASTY

  • @samantha0lee
    @samantha0lee Před 11 měsíci

    Healthy, like the most of us. Wow ur delulu

  • @allenjaepascua6155
    @allenjaepascua6155 Před rokem +7

    aside from the good bacteria being miniscule, it also has a 14g of sugar per bottle.

  • @EliteCasualGamer07
    @EliteCasualGamer07 Před rokem

    Yakult is life yakult forever.

  • @LEAHF4R
    @LEAHF4R Před rokem +1

    i mean it taste good so

  • @KCooLz_778
    @KCooLz_778 Před 2 lety +5

    Hahaha this is so well explained

  • @canthandlethisass
    @canthandlethisass Před rokem

    Is it gsp talking?

  • @k0walsk
    @k0walsk Před rokem

    Lol I now regret buying this and won't do so again. Thanks

  • @6little6fang6
    @6little6fang6 Před 3 měsíci

    just drink 10,000, I would

  • @saren6538
    @saren6538 Před rokem

    i luv yakult

  • @up2me967
    @up2me967 Před rokem

    Tastes good tho...

  • @cliffcox7643
    @cliffcox7643 Před 5 měsíci

    Who cares, it's good for you and tastes good.

  • @techn5974
    @techn5974 Před rokem +2

    Bro yakult keeps your stomach clean

  • @That_one_guy_Travis
    @That_one_guy_Travis Před 5 měsíci

    I don’t care. It’s delicious! 🤤

  • @arnavsingh304
    @arnavsingh304 Před 3 měsíci

    So……..just gonna assume that bacteria dont multiply😊

  • @Tendertroll1
    @Tendertroll1 Před rokem

    Yakut is way too overpriced. I just eat natto instead

    • @greyfoxzero
      @greyfoxzero Před 2 měsíci

      Its less than $3 us dollars here for 5.

  • @CelestialxPanda
    @CelestialxPanda Před 2 lety

    So your only claim is LCL quantity? 🤨 lol spam video.

  • @digitalsamurai42
    @digitalsamurai42 Před 18 dny

    they have done plenty of scientific studies that show positive benefits, it's literally the most studied probiotic with tons of research. you put 0 effort into this video, shame.

  • @jmseipp
    @jmseipp Před 9 měsíci

    Ummm…, You won’t be seeing 10 Trillion good bacteria in the intestines of someone who has taken antibiotics which can very easily wipe out Trillions of good bacteria. All you’re doing is expressing your uninformed opinions here. That’s it. And probiotics taken daily over time do in fact help tremendously. 10 Billion X 30 days = 300,000,000,000 healthy probiotic bacteria.

  • @TouchofDepth
    @TouchofDepth Před 3 měsíci

    No. Yakult is Great

  • @mursalarabia
    @mursalarabia Před 3 dny

    this is pseudoscience.. he is like bro trust me

  • @2nostromo
    @2nostromo Před 2 lety

    OK, get fecal transplant instead

  • @asoncalledvoonch2210
    @asoncalledvoonch2210 Před 2 lety +3

    This stuff is a scam.
    It's like a modern day snake oil and only serves the people who make it and their bank accounts in my opinion.
    However that being said, it's quite tasty and I buy them anyways.
    Simply for the taste alone.

  • @digitalsamurai42
    @digitalsamurai42 Před 18 dny

    this video is stupid and misinformation. the one single strain is VERY VALUABLE. the other 5,000 you are talking about dont offer the same benefits.

  • @khharkivsky
    @khharkivsky Před rokem +1

    bro i drink this shit like its lean bro im addicted fr