SUPERFOOD Fermented Honey and Garlic (captions in English and Spanish)
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- čas přidán 21. 06. 2017
- Superfood: Fermented Honey and Garlic
The health benefits of fermented honey and garlic are an awesome combination. Enzymes, Antioxidants, digestible natural sugar. Mixed and Fermented garlic and garlic are amazing.
You can get what you need to make this and I can get a little kick-back from Amazon! (Following these links does NOT cost extra)
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Pickle Pebbles = amzn.to/2t2lSkJ
Straight Wall Jars = amzn.to/2rYxp52
Ball Wide-Mouth Plastic Storage Caps = amzn.to/3IJgmcV
00:22 Health Benefits of Honey
03:00 Health Benefits of Garlic
05:30 Cleaning Fresh Garlic
07:37 Banner Bees in Maryland = bannerbees.com
09:00 Mixing Garlic and Honey
10:17 The Finished Product
10:34 Tasting Fermented Garlic and Honey
It's Always Better Done Yourself:
/ betterdoneyourself
betterdoneyourself.com
/ betterdoneyourself
/ johnmacdowall
Where did I learn all of this? I read. I read real, honest to God books!
Here's the reading list:
Wild Fermentation, 2nd Edition by Sandor Ellix Katz
amzn.to/2qMq5XE
The Art of Fermentation by Sandor Ellix Katz
amzn.to/2BP75eL
Vinegar Revival Cookbook by Harry Rosenblum
amzn.to/2K2W3qA
Nourishing Traditions by Sally Morrel Fallon
amzn.to/2BGzsez
True Brews by Emma Christensen
amzn.to/2B6vcsz
Real Food Fermentation by Alex Levin
amzn.to/2jkoFQb
The Big Book of Kombucha by Hannah Crum
amzn.to/2B7CrQH
New York Times Cookbook by Amanda Hesser
amzn.to/2kt5W8D
Pollan on Food Boxed Set by Michael Pollan
amzn.to/2BOecEt
Charcuterie
amzn.to/2kq3Zd7 by Michael Ruhlman
On Food and Cooking by Harold McGee
amzn.to/2ktFawY
The Moosewood Cookbook by Mollie Katzen
amzn.to/2jmwu87 - Jak na to + styl
When I lived off grid in the mountains in Montana, we always kept jars of garlic fermenting in honey through the winter. Perfect when you feel sniffles or a cold coming on. Great video! Thank you.
We are long term garlic growers and beekeepers in central Ontario. I wanted to say how much I enjoyed your video and how great it is that you reply to comments and questions. You are a real educator. One thing that I wanted to mention is that honeybees don't (as far as I know) pre-digest the pollen. When foraging they store it in pockets on their back legs and simply pack it into the cells, covering it with honey to make the "bee bread" that is fed to their brood. The reason to buy local honey aside from supporting a neighbor is that it contains traces of pollen that gives you hay fever or allergies locally. Try to find a beekeeper with between 100 and 1,000 colonies. That means that they are scientific enough to maintain healthy hives but are not on an industrial scale. (Just my opinion) Keep up the great work.
Got any samples to mail out? :)
Martin Donald.... you anywhere near close to Smiths Falls? I would love to buy from you if you are close.
Hello I've been looking for good Honey. Where are you located? Could I buy from you?
@@mattboy7142 Look up donaldshoney.com
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I'm a natural bee keeper in SW France, I only take a couple of jars a year from my beloved bees and leave the rest for them. I also grow garlic, so am going to try this, thank you.
I grind garlic up with a shredder put it in honey take a teaspoon every morning before I eat breakfast it’s working so good my wife is doing it now wohooo!
I like your videos and im starting to get into lacto-fermentation, please keep them coming!
The garlic you're using is hard neck garlic. What we get in the grocery store is soft neck. I was just looking at garlic in the seed catalog and you've inspired me to try growing it. Thanks, I'm doing this with soft neck garlic today.
Looks good! You have a great personality as well. Keep it up. God Bless!
Looks good. Got to give this a try. Thanks
The garlic also make the B vitamins in the honey more digestible so more is absorbed and used by the body.
Thank you for this video, very interesting and great tips in the comments. 🌹
I've been looking for all-natural home-remedy meds. Thanks!
very interesting and thank you for ur input and info.will do it tomorrow get it start fermenting
MAESTRO thank you again great work.
Awesome vid and great personality! Keep it up!
One of my fave ferments. Tasty and healthy.
Love your attitude, you seem very genuine blessings to you for teaching others what you know.
You are so cool man. Thank you so much for all these vids!
Omg yes I’ve do this especially during the winter months and I can’t tell you how long it’s been since I was sick. I went to Alaska one year and was stuck at a lodge where the nearest town was an hr away. Almost everyone got sick. I was one of the few employees that didn’t. The rest of us did this and acv with lemon & cayenne. I still vouch by it. 💕 hope this helps anyone else curious.
HOW DID YOU DO THE AVC LEMON N CAYENNE?
I've tried it for some time. I don't get nothing from NO ONE. But man, it works.
I definitely have to try it.
Today I am making my third half gallon batch of fermented garlic and honey. Even my grandkids are eating it now. Next month I'm going to make a whole gallon so there will be plenty for the whole family but I'm going to use the peeled garlic from Costco because it is a lot of work to make it with fresh garlic from the Farmers Market. Thanks John...05/02/2019.
EDUARDO
Thanks for the great video .
I love your videos! We put our honey and garlic on salads along with olive oil. It's so delicious!
One thing I noticed is that my mother told me to open every day and stir... I think I like your method better. Thanks!
I'm doing this for the first time now. I'm using honey my great grandfather made, homemade, 24 years ago. I'm excited.
I bet that honey has an amazing flavor for being aged like that
Thank you for this video. Great job! New subscriber. I've been doing this for two week's now. It's great for boosting you'r immune system too.
God Bless.
I made 3 batches thus far. I LOVE it! It's hard to believe that I could actually like it. It's like the best candy in the world!
Victoria Sweeney AND... It's good for you!!! Enjoy!
@@BetterDoneYourself Have you closed down your channel?
Thanks for all the details u gave. Did not know the stalk cld b used for stock
Amazing stuff! great vid sir
Great Video. Sounds great
I just started a small batch 2days ago
So far it's pretty potent.
I raise bees ! Best stuff in the world!
Thank you for doing that. I wish I could but our land is too small. But we planted all plants and flowers for the bees and butterflies and we can see change happening. All the best wishes from Germany.
Me two love my bees🐝🐝
Can I use the honey comb (cut to fit the jar) to hold the garlic down and keep ‘floaters’ at bay?
Joe, do you just do local wildflower, or do you rent your hives for crop pollination at different times of the year, and if so what varietal honeys do you offer ?
Joe Haberer do you have a link to your website ? I’d like to try that honey 🍯 Best in the world !✌🏼
I will definitely be doing this tomorrow morning!! Thank you for all the wonderful information you share!!
Estoy siguiendo tus videos, son excelentes. Saludos desde Argentina
Gaby Doc Este es El mejor canal de fermentación en You Tube.
Luv your channel!!
thanks.. that looks yummy. I am just beginning to get into fermenting and had my first successful batch of kraut.. and now I have another one in there, I made some beet kvass and I will make the garlic sometime soon. SO EASY. And to all the armchair critics. GEESh.. critical critical. Do you all have videos up on line? Why don't YOU make some videos if you know so much!
Caelidh Goode Thank-you. I agree!!!!
I think the criticism is good because it gives the chance to get out anything that may not have been explained in the video. True, some can be a bit ridiculous but people are people, there's always that 10%.
Can I use the honey comb (cut to fit the jar) to hold the garlic down and keep ‘floaters’ at bay?
Great Job Brother
I've tried this, it was wery good on salmon!!!!
I grind some up too and put on my peanut butter toast delicious thanks
I really like this video class. This stuff is good!
More to come! What would you like to see next???
Better Done Yourself ...how about a side by side comparison of various jars ( mason, Ball, lock downs, etc)....airlocks vs no airlocks...glass weights vs other methods to hold down veggies....so mainly for us newbies...there's so many differing opinions out there that my brain is beginning to ferment. Thanks. We love your channel and you're very articulate.
Just made mine but had to opt for store garlic since it doesn't grow well in FL. I appreciate your videos! Keep up the great work.
Victoria Sweeney I knew I didn't like Florida. LOL. I'll keep making them. Hit the share button and get the word out!!
Gonna try. Farmers market coming in a few months. Thanks
garlic is fresh in season now and just down the street I have a bee keeper! So I've made my first batch today! 2 weeks fermentation begins today! I'm excited!
And!!! How'd it go? I'm curious too see what you thought of it.
Mister Miracle it’s turned out great! A sweeter subtle taste. It did bubble over a bit so make sure you put the jar in a bowl to catch the spillover.
Did you have to burp the jar? Or did you have a nipple top?
keith barthe I used a baggie filled with water. 😁
@@MetabolicBrain cool! Thanks!
I do that too. a small tear in the skin healed in 2 days - come back soon my fermenter king
Very nice 👍
Fantastic
I did the 1 week garlic with honey on empty stomach and I noticed a big difference!
Raw Local Wildflower honey in order to help with allergies. I live in Carroll County, MD and love to visit "Jenny's Market" off of Burntwoods Rd. in Glenelg (off rt 32)... very decently priced local honey from Westminster. Love that place!
I tried it and loved it. Mine was sitting for a two weeks. I was surprised how good it tastes! Great recipe. Love fermentation since I added it in my daily diet my stomach problems are gone. Thank you for all your inspirational videos.
Do you put it in the fridge at any point, or just keep it out for a couple weeks straight?
he doesn't say how long you can eat the finished product. He has who jar and only eats spoonful a day. That looks like it could last him almost month?
@@4thegloryofthelord - You can leave it out indefinitely.
Will it grow botulism?
I think its good for months. Although Honey Garlic never lasts that long around here.Perfect for salads.,with Apple cider vinegar.dressing !👍⚖️
Thanks
Thanks!!!
I love your videos and especially this one! Think I'll go to Costco and pick up a bag of garlic and try to find raw natural honey from my area. You are chock-full of information, and I enjoy your zeal! Thank you for sharing.
annie lynn Costco is not a good place to source local fresh ingredients. Try the farmers maker instead. Fresh garlic works much better than the processed stuff you buy at the big box store.
Better Done Yourself Unable to get to the farmers market here. How about Sprouts Market? I can try there.
maybe. Where do you live that there's no farmers market?
I live in Las Vegas, Nevada
Better Done Yourself Pretty hot here. Last week it was 120 degrees, according to my car thermometer.
Rebecca Brandon from Australian here brilliant
I'm doing this ...thanks
Get on it! Good Job!
Thanks so much for this wonderful video , like how long it suppose to last pls
They found garlic honey in Egyptian tombs that was still good! They call this "lifetime" food for a reason.
I've just discovered black garlic & I love it! Would you consider teaching us about this, also?
Ms Pat It's too expensive to make non-commercially.
Another awesome video. Thank you! Just wanted to share one thing. I have recently had an infection in my mouth, way in the back at the jaw hinge area. Been on a script of antibiotics for it, which I hate to take. Days after finishing the medicine, swelling, pain, redness returned...with a vengeance! This time, I altered between swishing with salt water and placing raw honey directly on the area. Second day, was improvement. Here I am almost two weeks later, and no more sign s of infection! I am a believer!
Told ya! :) Hey, that's awesome!
Glad to hear it's working.
Next time add half a teaspoon of baking soda mixing well and apply over.
Luz Manzini Okay! Makes sense! Will do. Think this would work like a salve on cuts? With bandge of course.lol
Honey used to be poured over an open wound and bandaged - changed often and this kept infection away. Same with sugar. We don't have to use these drastically old fashioned methods but eating this stuff can help keep bacteria and viruses at bay. I just made a batch of honey and garlic and can't wait to start eating it. I'm going to make batches for my neighbours and friends once I taste my batch to make sure it tastes ok, and that I have the process down right.
So glad, I ran into your video. I love you. I'm just getting started learning and eating raw garlic. I will try your recipe.
hahahahaha honey on pizza!!.....gotta love this guy *! subscribed
Firmented garlic in honey is a great starter for a salad dressing.
Also try cherries or cranberries in honey.
You can try softer fruits, i haven't yet
You can also add some organic crushed red pepper to the honey garlic ferment, gives it a little kick.
IVIFII2IC Oh ! Interesting ! Spicy 🌶
@@IVIFII2IC I made some and added in sliced ginger root!! Very good for colds!
Dude you killin me hitting down by that knife ooooh weee!
I am a vegan and I eat and use honey. Its a super superfood as well as for its other uses.
A simple good method of increasing one immunity
Not down playing your video but this is relatively old news. I do appreciate the twist of garlic and the fact that you're humble guy and not a freakin robot. Definitely love the fact that you explain the details of each and every product that you mention. I'll subscribe and share with my friends :)
That's correct. Most of what I do is VERY old news. People have been eating fermented foods and natural remedies for hundreds of years!
But you explain it so much better than the rest of these robots/people do.I normally add other spices to my mix: Cinnamon,Nutmeg, Turmeric and ginger, still taste gross lol but it works. please keep up the good work i will be following your channel.
Not old news for everyone!
Where are you!?
Please, come back to us 💞
Thanks. Love your channel. No offensive, but raw garlic is the best way to eat the stuff. I mean taste wise.
Interesting video. Not sure you should "promise" one will NEVER get sick. That's bold.
tenore8 sorry. Never said promise. I actually called it an elixer which, by definition, is a magical option.
Listen at 11:11 sir. I quoted you exactly.
Yep. You're right!
I was thinking I've seen garlic/honey vids before and this one is really good. But Dude!! You forgot to tell us about burping the jars to keep them from blowing up!!!
Really Big Mess ! Don’t forget to burp !!!✌🏼
Been doing this 10 yrs
Never burp ,never had one blown up ,
I do mine up in the blender ,
Maybe because he put the glass weight on it..but yeah.. I'd like to know too..ty
I raised bees, and I learned that during the winter bee farmers fed their bees sugar water or corn syrup. They did this to get the bees through the winter because they were dying off. No, they never told anyone.
Thankyou
I used a broad knife, and press with hand. a lot handier.
His face when he took that bite haha. I couldn't get mine down.
Your garlic may have been too dry and it didn't ferment properly.
I cant stop watching your channel. Im renading a book on fermenting also. Hittin that sub button. Thanks
Joshua Freeman Just stop long enough to brine some vegetables and then get back to your studies!! Two thumbs up!!
Saw another video and it was recommended that one warm the honey before pouring it in. Voile"! The bottle will drain more completely.
Great video,do you have to burp the fermentation?
Yes it's true. I'm a nurse and we're using honey to a gangrenous diabetic foot for dressing... and it really cures ...
My Dad healed from gangrena with raw honey. He Was Diabetic and honey Helped him to Grow new tissue .
I healed a staph infection with raw honey
@@Anahilyv , you applied honey on the gangrenous wound?
Sachin Ki not me but the nurses that took care of my Dad . He lived 20 more years after that 🙏
After cleaning the wound the raw honey is applied. It really helped
Hi you just earned another sub i like your style very entertaining. Is this mixture for daily use or just 7 days ? keep up the good work.
cankman c Use it as needed. It lasts forever.
Wow. I never saw garlic that was still connected to the stem before!
It's very easy to grow in containers, and one clove from the market can easily give you over ten new plants. Down here in Houston they grow super super well.
@@AtlasReburdened That's great! I live in Austin. What size container should I use and how often should I water it?
I am curious about your thoughts on the allicin. Yes, I make honey fermented garlic which is definitely a good thing to have on hand for colds and flu. But I also add raw garlic to many of my foods for the allicin. Allicin is one of the most anti-cancerous foods out there.
My hives are 30’ from me. About as local as it gets. All honey is not equal. Lots of bee keepers feed their bees corn syrup. You end up with honey that’s tastes okay but is mostly corn syrup. Notice how thick your is, because it’s real. The corn syrup makes it runny. Locate a backyard beekeeper and get ready for the best honey you’ll ever taste. You’ll never go back.
Gene Miller you win!! That's awesome. I really want to start my own colony...
Thank you for that! I bought a gallon of local honey and wondered why it's so runny!
This video motivated me, i got organic honey and regular garlic i broke my neck and spine in like 3 places these together are really helping thanks for the share dude !! i walk like almost 2 miles a day and do 500 reps on arms along with this, Thanks Dude !
Is there any scientific studies that prove the allicin is still contained within the fermented garlic result?
Hey nice fiddle leaf you have there! Can I ask what your other background trees are?
Slade Alexander the vine is a pothos and the other tree is a ficus. The stuff outside are all tulip poplars. The fiddle leaf was a 12" twig from eBay!
I think mine went bad. Maybe the ph was off. I peeled my garlic and cut the roots off. Maybe I will try it again some day. With fresher garlic.
i also know that green tea and raw honey is very good to drink
yes raw honey and green decafe tea is perfect
Nice. You are very lovely.
8:50 employing the big guns; LOL
I'm in.
I use organic honey from Costco hopefully that's good enough they sell it by threes if I don't have fresh garlic which I live in Hawaii so I could probably go to down-to-earth can I use this regular self peeled garlic from the supermarket
Good morning, i just found your video the other day and am so excited about this process, my husband was eating the garlic raw with honey for health reasons---i think this is going to be MUCH better, lol. So, i have my garlic in my honey, day 2 now.... is it ok that i am opening the jar? Also, there are a couple of pieces of garlic that just won't stay submerged, is this ok or should i take those out and stop touching the jar? Thank you for sharing your wisdom, i love it!
Just give it a good shake to submerge the garlic again after you open it. The worst thing that will happen is that you'll get a little mold. Turning the jar over will keep the mold from getting a foothold and growing.
To get all the best affects take first thing in the am before any foods.
Will it be possible to add ginger to that solution and have it even more nutritious?
Also, I use a garlic press to smash my garlic on a cutting board... it kinda acts like a hammer and makes easy work of peeling garlic.
Hammer works too! cleaner than garlic press.
Shirley down in the comments someone has already asked, but what about bad garlic breathe?
Thanks
Does it have an effect on inflammation?
I am loving your videos! Please tell me where do you store the finished product??? Do you keep it out or fridge? I am headed for the public market to buy the honey, I already contacted the guy who sells it. I probably won't find the garlic (I am NY State) so I might have to get it at the supermarket until I can buy it fresh. Thank you for sharing!
Water Lily I just leave mine in the pantry. It's perfectly preserved.
So is there any safety issues doing this? I have some in the kitchen under a box. I burp it and flip it daily. Can it become poisonous or toxic? I've heard botulism being thrown around a bit.
nice house
Hey, I just bounced this episode to 1,000 likes! yeah.
Woo-hoo!
Hi! I loved your video!! But what else does this helps with?? Does it helps cleansing bacteria on the gut?
Isa Vera Did not I list enough benefits?
i also tried to do it by myself two weeks ago i stored honey and garlic in a glass jar and put that in my cupboard closer to the floor.for the first 8 10 days i opened the jar everyday and move garlic up down so all garlic cloves gets covered by honey but after trwo weeks today when i opened to check my garlic honey ,garlic smell is still present in that jar is that okke should i wait for another one or more weeks
Truly appreciate this great info. Please improve acoustics very annoying. Thank you.
Please sponsor this channel and send proper microphones and studio equipment
or go back to watching FoodNetwork.
@@BetterDoneYourself My apology, was not trying to offend. I thought you may not know about the echoing. As for your garlic info it is great to use garlic cloves in spray bottle w water. Homemade garlic spray against mosquitoes far better than store bought repellent. Love your energy!
What was that disk called you put on top? It sounded like you said pickled peppers. Lol! I did not find the link you were talking about. Thank you! I really enjoy your videos.
Sorry. I'm a little slow getting the links into the description! You can find it now!
Thank you!
Diana Avina picking pebble, like a stone to hold down the food but also a boiled cleaned rock works great too
@@CryMeA_River8710 -- How do you cut the bottom off a wine bottle?
There are few tutorials on youtube, you could search, some work some dont but its fun to try anyway.