GYM, SUPPLEMENTS and More WITH AAKASH SHRESTHA and Dr Smriti Shrestha

Skin care during Gym and Exercise is integral in preventing acne and skin issues. Exercise can help in Acne in people with hormonal issues, metabolic issues etc. However, inappropriate skin care can worsen acne. Likewise, hair care is also important during gym and exercise. Lastly doing Laser Hair Removal is trending in gym and exercise. We answer questions on these common issues.

[@dipakpoudel7156]

सर्वगुण सम्पन्न हिरो आकाश

[@nabinthapa2261]

Aaku

[@khemeralimbu3588]

wow aakash vai

[@yamunagurung3950]

aakash🙏🏽🙏🏽🙏🏽👍🏽👍🏽

[@mayamagar1745]

wow Aakash vai

[@ritarita5663]

कलाकार भनेको देशको गहना हो भन्ने कुरा हाम्रो आकाश जि बाट थाहा भयो सबै काम कुरा हरू को जानकारी दिन र लिन सक्ने नेपाल को शान र हामी दर्शकको मन मुटु मा बस्न सफल हुनु भाको हिरो आकाश जि हजुरको बोल्ने शैली कति महान र उत्कृष्ट छ धेरै माया अनि आशिर्बाद सधैं हजुर माथि छ ❤❤♥️♥️🙏🙏🇳🇵🇳🇵

[@sarswatichalise6678]

100%

[@ganeshdangi8784]

Akash 🥰🥰🥰🥰

[@ushagurung7149]

cute Aakash babu❤️❤️

[@santoshbiswakarma7771]

Aakash 👍👍👍👍👍

[@ramsuresh6481]

Akash no .1 hero in nepal

[@kamalathapa9605]

waa aaku 😍😍😍😍😍

[@jiban6831]

Aakash is good

[@manusalami7937]

Very nice my favorite aakish babu

[@laxmisapkota8801]

, Hnxm aakash Vai ❤️❤️

[@bichmayagurung]

wow

[@anitathapa1616]

Miss you Aakash ❤️❤️❤️

[@basantbhandari7341]

Aakash

[@minaparyar6690]

Aakash is the best

[@jeevanlimbu6460]

Waw कति राम्रो सोच बिचार हाम्रो आकश बाबुको सधै खुशी प्रगति रनु होस कमना गर्छु अझै राम्रो काम हरु गरेर लाखौ दर्शकको मन मुटुमा बानु होला साथ support sadhai हामि बाट रने छ तपाईंलाई 🙏🙏💐✌️💛🧡🧡🧡💚💚

[@sagarthapa6473]

My favourite Aakash shrestha hero

[@saritadhungana5894]

अाकाश ❤️❤️❤️❤️❤️❤️

[@laxmisapkota8801]

❤️❤️❤️❤️

[@arunlama8550]

wow nice👍️👍️

[@ganeshdangi2507]

Wow akash❤️❤️❤️❤️

[@tulanaghartimagar3183]

❤️❤️❤️❤️❤️❤️

[@tavitamagar5367]

Best aakash

[@ritarita5663]

My favourite Handsome hero Aakash Shrestha nbr one body Fit hero ❤❤💪💪

[@nirjalakatwal1803]

My best hero aakash babu ❤❤

[@sarswatichalise6678]

असल अनुशासन र सभ्य कलाकार आकाश भाई❤❤
नम्र र भलाद्मी पाराको ।।
सर्वगुण सम्पन्न र सन्देश समिपम को उदारणिय भाई लाई सफलताको धेरै शुभकामना 💕💕

[@reshmaghising7441]

असल अनुशासन र सभ्य कलाकार हाम्रो आकु भाइ ♥️

[@narayanbhatta4866]

Aakash kati chai ramro ho k hiro n. 1 aakash ❤️❤️

[@nirjalakatwal1803]

Miss you aakash babu ❤

[@pramilarai2327]

My best hero aakasha

[@sabinsabin9111]

Aakash babu ko bolni saile Katie ramro ho k best king aaku❤️❤️👌👌

[@samitaghising5622]

Handsome 🙂🤩

[@dambarkumarishrestha9282]

हामाे प्याराे मान्छे अाकाश सधै स्वास्थय, सुखि,खुसि रहनु अगामि दिन हरु मा अजै रामाे काम हरु गरेर लाखाै दशककाे मन मुटुमा बस्नु हाेला साथ हामी वाट हजुर लाई रहिरहने छ। हार कहिले नखानु अगाडि बडिरहनु है । ❤️❤️

[@kulmannepal1572]

Thank you both hamlai derei kura haru tha dinu vakoma.

[@Loyalgirl745]

Akash sth bafadar hiro dadhai safaltako kamana always u be positive highest minded king aku ❤️❤️❤️🙏🙏

[@khimdhami1973]

Actors aren,t rel model they are role model who gives the positive massage in our society so aaku is my idol always he gives positive massage in the society ❤️❤️🎆🎆💎💎🙏🙏👍

[@bimisangrg1915]

Big fan super star aakhas best wishes

[@baburaoteramuhkala4701]

Very positive person AAKASH da .

[@mayashrestha7153]

प्यारो आकश बाबू सधै खुसी रहनु अगामी दिन हरु म अज प्रगति गर्दै जानू

[@shankarsingh440]

Wow my lovely hero aakash g all the best💖💖💖🙏🙏

[@baburaoteramuhkala4701]

Feet and hit hero Aaku da .

[@kamina1412]

Ekdam ramro interview , Dherai ramro kura janakari paune awasar milyo, thank you dr.and best hero Aakash Shrestha .

[@sukmotirai630]

Always positive person Aaku👍👍👌🏻👌🏻❤️❤️

[@ghdfhgjj8914]

❣️❣️❣️💛💖💛💖👌👌👌😘😘

[@Love123-x6p]

Aakash our fav actor 🥰

[@anusathapa7210]

Very informative interview. Thanks to presenter and guest, our very own Aakash for sharing ideas and experiences to us. By the way, Aakash looks fit and more handsome nowadays. This must be due to his continuous effort as we have been seeing him spending more time in gym and his disciplined life style.

[@sonalitamange2733]

My best hero aaku..

[@veshkumaripraja5626]

Keep shining aakash...avoid negative things and think positive....

[@punamkarki3101]

❤❤❤❤❤❤❤❤❤😘😘😘😘😘😘😘👍

[@deepakmagar6392]

best Akaash

[@kamina1412]

Great hero Aakash Shrestha .

[@krishnaguragain5438]

wow babu

[@sumitragurung4674]

Wow Aku congratulation

[@dipshanbholan1956]

Woooo nice aaku ❤️❤️❤️❤️

[@ashritxettri1992]

Handsome aku da❤❤❤

[@puskarsharma1776]

Feet and perfect hero Aakash Shrestha .

[@sunitakarki3970]

So sweet.

[@anitathakuri9512]

Mam .mero pimple aaux dherai ...thulo thulo dana dukhne garera ..ma ta nicharxu ..mero oily skin x.....k garnu holaaa plssss suggest garidinuna malaai...ma oily food ra ghrko khana maa ni kam oil raakhxu..kina asto vako hola😥

[@amritanepali662]

My favourite Handsome hero Aakash ji

[@narinathapa5161]

Henxom Aakash da 👌❣️❣️

[@shantimagar3388]

Wow kati Ramro my favourite hero ❤❤❤❤

[@happyandsuccessful5610]

Can you please make a video for normal skin after 30+. Would love if you recommend products that is budget friendly.I have normal skin with some fine line. Love from Nepal

[@thecave2039]

Good 👍 akash babu

[@deepvideos7941]

🌹🌹🌹🌹

[@nikhilsah7565]

Mam ma lie 3years dekhi problem xa pimple ko

[@guptanikita24]

Hello Doctor,
When to apply FCL vitamin c serum and Reticulum serum ?

[@nirupun9913]

Wow aaku

[@retha1168]

akash