The 1 Hour ASMR Sleep Clinic (visual, physical, & auditory triggers for guaranteed sleep)
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- čas přidán 31. 05. 2024
- Welcome to the ASMR sleep clinic! I'll first start off by asking you questions and then move on to the visual triggers, then physical, and then auditory to help you find what helps you relax the most. So sit back, relax, and enjoy :)
This video is intended to help with stress, anxiety, overthinking, overwhelm, relaxation, insomnia, and sleep. Triggers include timestamps below.
Timestamps:
0:00 - Intro & Questions
6:18 - light triggers
12:30 - what color is this?
13:34 - measuring
15:48 - skincare
24:05 - face massage
25:40 - hairbrushing
27:42 - face brushing
29:30 - fabric sounds
31:10 - crinkling sounds
34:04 - lid sounds & spraying sounds
37:45 - liquid sounds
41:18 - box lid sound
42:42 - sticky sounds
46:14 - rummaging bronzing pearls
48:53 - page turning
51:28 - tapping glass
53:03 - tapping wood
54:23 - tapping beeswax wraps
55:58 - fingerpad tapping and inaudible whispers
57:45 - cork tapping
59:00 - checking heart rate
Socials, Donos, & Products here:
linktr.ee/haleygutz
Safe space merch❤️
safespaceasmr.com/
Equipment & Setup:
Cheaper Rode Mic: brandstore.rode.com/products/...
Setup, Mics, Triggers Used: amazon.com/shop/safespaceasmr
Post Times:
Sundays & Wednesdays 6pm est
#asmrwhispering #asmrforsleep #asmrroleplay
If you enjoyed please give this video a thumbs up and don't forget to subscribe to join this community with me for relaxation, inspiration, and a safe space to let go of all stresses. I love you so much and thank you for watching :)
i literally can’t watch anyone else’s asmr. no one gets me sleepy or calm like you 🥰
That makes me so happy to hear thank you😭❤️
Sameeee 😊
real😭
@@SafeSpaceASMR❤❤❤
I quit cannabis recently and my anxiety is through the roof. Your videos help me calm down so much when I watch them before I fall asleep 😴💤
im proud of you 💞
Just smoke weed bro it's not meth
@@christophertis7 You can get addicted to anything man, if you know weed then you should know its not for everyone. I hope you don't peer pressure people around you like that.
Edit: Not only did I quit but I quit hanging out with people who only smoke cannabis all day everyday, because that is all they do, they never get stuff done, literally all they do is work, smoke, eat, game, sleep, eat, repeat. I don't want to be a loser that does nothing in life. Since I quit I've lost 10 pounds, I'm 6 foot, and now weigh 162.4...gained 6 pounds of skeletal muscle mass, lost 6 pounds of body fat, started working out every single day, got a full time job, saving money instead of blowing it on cannabis, opened a Roth IRA, started investing money in the stock market (day trading), waking up at 5:00AM rather than sleeping into the afternoon, sleep by 9:30PM thanks to her ASMR because I couldn't sleep because of quitting cannabis cold turkey, also stopped drinking caffeine. Overall I woke the f*ck up and started doing sh*t that actually matters in life instead of wasting it away.
FYI: Those stoners that I would hang out with all the time are failing out of college and wont graduate next month. So it might "just" be cannabis, but "just" doing that one thing might change your life forever.
Ik you don't care about anything I'm saying but thats because you're blinded by something that might seem harmless but in the long run it might ruin your life.
@@christophertis7just stop Please be proud of this person instead of helping them stay in addiction
Proud of you friend I just quit too and the hardest thing for me is falling asleep- big ups! ✨👏🏼
You really are a safe space. Thank you ❤
Thank you🥹❤️
You make me fall asleep in 5-10 minutes and I stay asleep for the whole night!!!!
Keep up the amazing work ❤❤
Look at your channel growing! ❤ You deserve it so much, Haley, dear, you deserve every bit of it and so much more. Watching you blossom makes my heart swell with happiness. I'm still here, I still watch every night- by now I'm pretty sure I have barely any unwatched video's left.. 😅 Which is kind of a pity. But even rewatching your video's puts me straight to sleep. You kind soul, I hope you may have a wonderful day and lovely ones right after ❤
Ugh you’re the sweetest person and your words always make my day. Thank you for all of your continuous support and words of affirmation which is my love language!! I appreciate you I hope you have many wonderful days as well🥰🥹❤️
@@SafeSpaceASMR You're most welcome Haley!! If I could I'd drop my socials/discord and spoil you with compliments, lol. I'm glad you appreciate the support ❤
The light triggers with the whispering combined was pure visual heaven 🤤😴😴💛
1 hour omg you’re an angel!
omg, im not even joking. i found your channel about a month ago. and EVERY night, i mean EVERY SINGLE night. i listen to a new video! There is something about your voice and creativity that just keeps me watching! I introduced you to my siblings and we both are in LOVE with your Asmr. I just wanted to let you know how grateful I am for you, Ive never had the best sleep since ive watched you. Love you queen, keep up the great work ❤
I just came over from tiktok because I absolutely needed more. Thank you Haley.
I recently found your channel and I’ve listened to this video almost every night for a week, going back through it while awake, I don’t recognise anything after the 15 minute mark, you make the best ASMR I’ve ever found! I fall asleep fast and stay asleep all night despite having lots of sleep troubles lately. Thank you for doing what you do! ❤❤❤
I love the setup for the video! That's such a unique introduction, and technique.
The background looks very calming 🥰❤️
I've been watching this video for months now and never make it past the facial part. Thank you for being so amazing! ❤
Trigger idea for you: cutting construction paper ✂️
Love that😍😍
Omg I found you and just amazing, fell a sleep and kept dropping my phone, thank you
Your ASMR is really a safe place to me, your sooo caring in all your videos and i love watching and listening to you🥺 you make my days so much better. Thank you Haley ♥️much loveeee
Typing this from my sister’s iPad, you always get her to sleep
Thanks for making me sleepy. The Vicks lid was heaven omg
You look so pretty! Congratulations on your rapidly growing channel! You deserve it! Thank you for all of your time and effort!!! 💖💖💖
the quality of this is AMAZING i feel like im actually there MAJOR tingles with this video
You’re so talented, this is incredible!
I go back to this video every night because it’s sooooooo relaxing ☺️
You’re killing it. I can’t wait to watch you hit 1 mil soon, SO GOOD
no one makes me fall asleep so quickly and I know it will calm me down, I can't watch anyone else because they just don't help me like you do, thank you for that 😭❤
Had a bad headache. Stumbled upon your video & I swear YOU are so relaxing. Incredible!
i was about to take a nap thanks 😭
oh my gosh, i wanna fall asleep at my work desk right now, this is so nice and peaceful. Works instantly and makes me so relaxed
Thank you for the 1 hr!!!! These triggers were crazy...and I fell asleep so fast...3rd attempt to try to stay awake for the whole performance...lol Thank you for making me fall asleep so fast!❤😊 And thank you for using the sticky balls.....the sound gives so many tingles.❤
I appreciate your consistency and quality soooo much. Thank you!! 🙏🏽❤️
Thank you!!🥰❤️
This was my favorite video so far! Well done. You always leave me feeling safe and also seen somehow. Thank you
Woot woot I’m early on a new video .. I love the concept of this video I started getting the tingles all over my scalp right away during the questionnaire thank you Haley for the calmness and relaxation you bring to each unique video 🤗💜💜
Girl!!! 🫠🫠🫠🫠 I definitely have a "trigger ear". My left ear gives me the most tingles...especially with thr Smores and whispers! ❤❤
Idk what's better, your ASMR or your hair! Omg it looks amazing! Love you🥹💜
Sooo sweet I appreciate that🥹🥹❤️
I watched this at the wrong time. I’m at work watching this and now I’m very sleepy lol. Very soothing & relaxing, love the videos.
Thank you for the full hour!! I need it tonight with my lost daylight savings sleep
Love the mouth clicks and unintelligible whispers!
Unreaaaal. Im finding myself watching this even when not going to sleep! Currently playing minecraft and building and my god its so relaxing to have this on instead of music!!! Long time fan Hayley love to you always 🥰
You had me asleep in 2 minutes! Love watching you! Nobody compares! Love your personality! ❤
Awww I appreciate that thank you😭🥹❤️
The spray bottle, mist, and liquid sounds🥰😴
absolutely love this! and i love how the camera is going in and out of focus like i am really there with you.
I’m from New York City I absolutely adore you and today was my moms birthday I bought her flowers and typed her a heartfelt letter and she was happy 🥰❤️
Im still at 4:07 and I am already sleepy 😂 I can feel my eyes getting heavy. Love your asmr!!! This channel and tiktok account is always my go to before sleeping.
First time visitor to your channel and i have just subscribed .....with much gratitude to you, this video is so relaxing and calming to me!
This is absolutely incredible!! I’m so curious…the tapping of your nails and different sounds gives me tingly goosebump waves all over my body. Why is that?
Your ASMRs are the best!! Really appreciate everything that you do
Thank you so much🥹❤️
I LOVE your setup! You’re amazing!
Thank you so much🥹❤️
This was sooo good!! And one hour?? Omg the commitment!
Thank you so much😭❤️
I normally hate whispering but you are totally soothing 🥰
Aww thank you🥹❤️
So creative...love the background
I’m already asleep after this message
You’re such a inspiration to me 🥰🥺
You make the most tingly videos ever ✨🩷
Omg if I was at this sleeo clinic I would just like faint in the middle of the skincare routine you did🤩
This is your best video yet! 🥰
I would say that I never get tired of your content but that would be a complete lie! Your ASMR helps me so much as a chronic insomniac and after hundreds of methods and different types of sleep medication, I can't thank you enough. Lots of love your way, Hailey 💕💫
I just love you and your asmr! ❤
Very relaxing channel 😴 Thank you ❤🎉
I love this and your vibes. So relaxing. I fall asleep to you every night. And I have really bad anxiety so you’ve helped me a ton! 💕💕💕
Aww im so happy to help!! Sending you so much love and good vibes 🥰❤️
Girl you start checking my eyes and I am OUT 😭 i really appreciate your videos thank you so so much❤️❤️❤️
thank you so much you are the reason ive started sleeping well again i watch these every night and its incredible!!!!
Banana!!!!!!!!!!!!!( there is no reason for me commenting this except adhd.. anyway goodby now!)
Omg fell in love the first 3 minutes...love your whisper. Definitely hit subscribe.
Thank you so much😭❤️ so happy to have you here🥰
“you will be falling asleep” maam im asleep from the first 5 mins 😂🙏🤍
Love that😭❤️
New subscriber here. And Girrrr u delivered. Happy I found u. My sleep pattern is very broken. But this video has My brain tingling and my eyes heavy. 🤤🥱 Thank u and nite nite 😴
I absolutely loved this video 🥰
Thank you!!🥰❤️
Yay! 1hour is the best!!! ❤❤❤
I like all of your ASMR videos!❤❤❤
Will you please make a video of just the keyboard? With it in the distance like in the video? It’s AMAZING!
You have me following the every thing you say. I love your videos
Thanks for making me sleep ❤
thanks for helping me sleep better! i hope you are doing well i wait for every upload from you ♥️
Thank you so much I appreciate that! Hope you’re doing amazing🥰❤️
@@SafeSpaceASMR ❤️❤️❤️
You definitely weren't kidding, I went fast asleep within the first trigger!
Found you on tiktok. Thank you for this. I needed sleep so desperately.
I love you and thank you for working so hard for us to get a good night's sleep ❤❤
Aww thank you🥺🥺❤️
Right in time 😭💅🏻 I'll sleep now ❤️❤️
Goodnight🥰❤️
I'm battling a major sinus infection and couldn't sleep last night. Listened twice
I litterly can't sleep without watching ur ASMR and i move ur videos litterly my all czn watch ur videos before sleep❤
love your extra long videos ❤
Thank you🥹❤️
Bro I have adhd and I can't get to sleep😢 but you some how do so tysm
Haley, you’re so good at what you do, I appreciate you so much. 🥹🫶🏻
I never get to finish your vids I always fall asleep like mid way 😭🤣
🩷🩷🩷 thank you for doing what you're doing ❤
Thank you for being here🥹❤️
Your hair looks amazing 😍😍
Thank you🥹❤️
I love your channel so much 🥰
Thank you!!🥹❤️
Thank you 💕
This was great... I am new to your vids. Love your gentle voice and the speed you fo triggers is nice n gentle. I don't think Insaw scratching?
Maybe I missed it, you did a little on the beeswax wraps. Those were heavenly. You have a NEW subscriber!!
I like the left and right sounds through my head phones, not sure I’ve had that on these videos before!
Congratulations on 150k subs getting closer to 200k.
Thank you!!🥰❤️
You interrupted me so many times in the beginning 😂😂😂
one day I will finish this video, until I shall keep watching bit by bit ❤
Thanks!
Just in time for me to go to sleep 🥰
LOVE THIS.❤
Thank you🥹❤️
yay a new video! ❤
Very good,I love it 👍👍👍
I'm asleep already❤
Hi safe space happy Sunday 🥰❤️
Looking gorgeous!😍❤
my new favorite
Thank you😍❤️
love love love
So obviously every Haley is awesome 💪🩷
Thank you🥺❤️