Join Thrive Market today to get 25% off your first order AND a FREE gift! LINK: thrivemarket.com/highfalutinlowcarb I want to personally thank Thrive Market for partnering with me to sponsor this video! Easy Keto SIDE DISHES - The Best LOW CARB Vegetable Side Dish Recipes! Join me as I cook two low carb side dish recipes from my new book, "Ketogenic Diet On A Budget." If you're tired of the same ol' keto vegetable side dishes like cauliflower, try one of these on for size. Both of these recipes are great for batch cooking as well as feeding a hungry family. I'm making my Roasted Green Bean Almandine recipe as well as some amazing Cabbage Steaks. How do they taste? Stick around and find out! --------------- RECIPES WE TESTED Roasted Green Bean Almandine with Blistered Tomatoes by Wes Shoemaker at Highfalutin' Low Carb highfalutinlowcarb.com/roasted-green-bean-almandine-with-blistered-tomatoes/ Roasted Cabbage Steaks by Wes Shoemaker at Highfalutin' Low Carb highfalutinlowcarb.com/roasted-cabbage-steaks/ #ketosidedish #lowcarbsidedish #ketogenicdietonabudget -------------- GET MY NEW BOOK! My new book "Ketogenic Diet On A Budget" is available for order now! Order Link: amzn.to/3jbQ9Hd -------------- PRODUCTS USED IN THIS VIDEO ProTeak Cutting Board: amzn.to/2Qb2dLX My Amazon Shop: www.amazon.com/shop/highfalutinlowcarb (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.) --------------- SIFT Y'ALL MERCHANDISE! Get your "SIFT, Y'ALL!" and other Highfalutin' shirts, hoodies and aprons by visiting: shop.spreadshirt.com/lowcarb -------------- MY SOCIAL MEDIA LINKS Website: www.highfalutinlowcarb.com Patreon: www.patreon.com/highfalutinlowcarb Facebook: facebook.com/highfalutinlowcarb Twitter: twitter.com/hf_lowcarb Instagram: instagram.com/highfalutinlowcarb Shirts & Aprons: shop.spreadshirt.com/lowcarb Amazon Shop: www.amazon.com/shop/highfalutinlowcarb Email Inquiries: wes (at) highfalutinlowcarb (dot) com Music by Epidemic Sound -------------- THE HIGHFALUTIN' KITCHEN STUDIO GEAR Front Camera (Canon 70D): amzn.to/3dQed0a Front Camera Lens (Canon 24mm Prime): amzn.to/3qYXLhR Overhead Camera (Canon G7Xiii): amzn.to/2NHLWy3 Switti RGB LED Lights: amzn.to/3dV71zX Neewer LED Ring Light: amzn.to/3kxZwQz Comica Wireless Lavalier Mics: amzn.to/3ku9uCG Neewer Heavy Duty C-Stand: amzn.to/3uxBlGx
Congrats on the book Wes! I had the pleasure to read it before it released and I can safely say it's a KICK-ASS book and everyone should buy a copy of it!!! \m/ Horns Up!!! \m/
I got my cookbook, pre-ordered through Amazon, but I hear Steve at Serious Keto is getting an autographed one. LOL Just kidding. I'm enjoying the cookbook.
I wanted to tell you, in case you've never heard of it, about Cornell barbecue sauce. We do a lot of grilling and use it quite often. I changed the original recipe to make it perfectly keto: eggs, pink salt, pepper, poultry seasoning, light olive oil and organic apple cider vinegar. It's a no carb way to flavor up chicken on the grill.
Already have mine!!! And, love the Zuppa Toscana , blueberry pancakes, almond crackers, the noodles-less lasagna . Making the Beef Empanadas tomorrow! 🦋💗🦋 what a fantastic cookbook!!!
Ah, cabbage! The unsung hero of my kitchen. Am so over the cauliflower as a "rice" substitute. I use cabbage like everyone uses cauliflower. A great side for keto is creamed cabbage, a Chinese style slaw with rice vinegar and sesame oil, augratin, I eve n combine it with the cauliflower mash for colcannon (irish) or bubble and squeak (english). I am ordering your book as a birthday present for myself. I love watching your videos. While I'm clicking on your posts I am saying "Y'all, what is Wes doing now". Love your energy, your smile and your wink!
I got my book last week :) I love your new kitchen! I do struggle with side dishes and a lot of times end up just eating meat. But I always feel something is missing when I do that. Both of these look great and easy
Welcome to California, Wes! (We need to up the folks who say y’all quotient out here.) I’m sure you won’t miss the humidity of my home state. I couldn’t make it through the video without getting the cookbook and will make these two sides tonight. As always, thanks for the inspiration.
Two of the things I like best about this book is that I don’t have to run around looking for weird ingredients and none of the recipes I’ve tried have taken a long time to prepare. Mr Wes, you gotta try the pokè out there! It’s almost as good as Hawaii's!
I can’t believe a Southern boy like you likes his green beans crunchy! I do something similar with thyme, garlic, and ghee, and I cook the tar out of them until they’re squishy like my granny taught me.
Thank you for the video!! I'm always looking for good low carb sides. (If I don't have a side dish, I just pout and feel like cheating) 😆😉 Love your channel!!🥰 🥰
I know you cooked these to promote your book…which looks awesome BTW, but it is refreshing to see you cook food that is real in its own right and not trying to be a keto version of something high carb. Don’t get me wrong, I love love love watching your low carb battles, and I definitely think there is a need for those kind of recipes, but I have always had the best luck on keto/low carb by keeping it as clean and simple as possible. I think it would be great for you to feature some back to the basics type videos that focus more on techniques for cooking meat and vegetables so that they taste the best vs elaborate low carb comfort foods and sweets. I watch for you just as much as I do the food, and I’m sure with your killer charm and sense of humor, that you could make cooking anything fun. I hope I am making sense! Keep up the great work; you’re my favorite and very best 😉
Thank you so much, Bunny! To be honest, the vast majority of the book is simple, back-to-basic recipes that are easy and sustainable. I try to eat that way more often than not. I will admit that the “keto-fied” recipes of sweets and snacks GREATLY outperform versus other simpler foods when it comes to CZcams, perhaps because that’s what people are searching most for. But I think a Back To The Basics series would perform well and is a great idea! Thanks for the kind words of support. 💜💜
@@HighfalutinLowCarb awww…thanks so much for taking the time to send such a thoughtful reply. What you said totally makes sense…I was not looking at it from the content creator’s POV. You’re the best, Wes ✨✨✨
Wes, I bought your new book, bought it pre-launch on Amazon, Love this book!!!! Thanks for writing this book!!! Why do you keep moving so often?? Are you ever coming back to Florida???? I just Love your little wink that you do!!!
Thanks so much for pre-ordering the book! We've moved a few times for my spouse's job, but San Diego will hopefully be the final spot for a while. We may change apartments/homes in the future, but this looks like home for a while. 💜
I read your cookbook... Around here, $8 a day is for gasoline, which is truck food. Ketogenic Diet is $2.50 or less a day because hunting and fishing provide the bulk of my meat supply. I completely enjoy the larger recipes, they will be great for the holidays!
I made the green bean recipe right away when I got the book. I can’t believe I never thought of the combo before! My favorite side is Green Beans Almandine. And I frequently make a summery salad with green beans and halved cherry tomatoes. I can’t imagine why I never thought of sort of combining the two! I’m not a cabbage fan (except in cole slaw and once a year with corned beef in colcannon) so I’ll skip that one, but can’t wait to work my way through the book! Glad the move went smoothly and you look right at home in the new kitchen! Also so happy for you that the book is such a success! You deserve that!🌸💕🌸
Green beans are also gorgeous roasted with garlic oil and seedy mustard😋. Your sides look yummy but theyd be a lot of my limited carb budget so I'd probably do one cabbage steak as 2-3 serves
Ooh, that sounds delicious, too! I figure that if I’m limiting myself to 20 net carbs a day, I can do bacon and eggs for breakfast, a piece of grilled chicken and a serving of green beans for lunch, a nice steak with a cabbage steak for dinner and I’ll still be at 14-15 carbs and can use the other 5 for snacks, other sides, or “oopsies.” 👍🏻🙂
Wes, got my Kindle copy last week and have really been enjoying the easy/straightforward way you write and sensible ways of doing things! Saves tons of time and money not having to guess where to get things and what already works. Isn't SD wonderful? Have you been to hotel Coronado, old town, or gaslamp yet??
I have a Corning dish that browns in the microwave that I use to brown slivered almonds for green bean almandine. It does the job quickly and adds a bit of delicious butter to the green beans.
Hello West I just want to let you know that your book is absolutely fantastic so far I have tried the pot roast the pancakes and the chicken fingers which was a hit with my family. Thank you so much for being a blessing to us all
I got the cookbook. Made the Cabbage and Sausage Hash. Easy. Tasty. Looking forward to making more of the recipes. Hope the move was relatively uneventful. Thanks, Wes!
Thank you, Deborah! Love hearing what folks are making! (If you haven’t already, please leave me an honest review over on Amazon. It really helps!) The move was as uneventful as could be, which is a great thing for a cross-country long haul! LOL 💜
@@HighfalutinLowCarb Great to hear the move was a good one. I've moved many times and there was always something coming up. The cabbage steaks look good. Thought about them when I saw them in the book. Might be my next recipe. If someone had told me 30 years ago I would be eating cabbage, broccoli, cauliflower etc. and like it, I would have thought they were nuts. LOL. Take care, Wes.
well done on the book Wes,I have missed your videos I will have to check my notifications. Congrats on the book I have order my copy and look forward to receiving it!
Same! Though Wes’s videos of sweet things tempt me! I just really am more of a crunchy carb girl - popcorn and chips are what I miss - rather than a sweet carb one.
@@michaelsingletary4526 I’m close to Bragg so you may have come this way when they do the joint training that makes the dishes rattle in the cupboards and my pictures go all cattywampus on the walls! Thanks for your service! And you have a stellar week as well!
I just started eating keto and IF 4 weeks ago...found your channel about 10 days in and immediately bought your cookbook! It is absolutely wonderful, especially for a newbie...I had not seen the fathead bread until I opened your book and was so happy to make something I could put brie on and it tastes great! I've also made the blueberry cheesecake bars....YUMMMMMM! Everyone needs to own this cook book!!!!
So so so excited for you AND for all of us!!! Well done! But, you best have that handsome face of yours on the next book cover! 😉 Without you this channel and cookbook would be nothing!! Hugs!
Congratulations on your new cookbook Wes! Cabbage and green beans are my favourite veggies. I have your book in my cart...it is available on Amazon.ca. Looking forward to trying all of the recipes.
Thanks Wes! I've never done cabbage or green beans in the oven. Fall is just around the corner here in Indiana (you're gonna miss it this year). I can't wait to warm up the house with these in my oven.
Hey Wes, love my cookbook. Already wrote my Amazon review. Is that your new kitchen in San Diego? Looking forward to some great cooking. I love how budget friendly everything is in your book. Keto eating for the past 3 years and always looking for easy, tasty recipes. Everyone loves my cooking and they have no idea it's keto. Thanks for everything.
Thanks so much! Glad you’re enjoying it! Yes, this is the new kitchen in San Diego. Still not fully setup, but it’s bearable for now! I wish the filming angles were a little better, but we work with what we’ve got, right? 🙂💜
@@HighfalutinLowCarb Yes. I'm a retired senior on a fixed income so your book and other guidance is very helpful to me. I've lost over 130 pounds on keto and have been able to keep it off for a few years now-best thing I ever did. Enjoy your new home and all my best to you and hubbs.
I always love it when you show up in my feed with a new video. Got the book. You are giving me some great options besides a piece of meat and a big salad.
Congrats on the book! I wanted the spiral book, but it's not on amazon UK. :( I bought the Kindle, but I'll be ordering the spiral-bound when I'm in the US next month!
Nice! Thanks for both! I’ve ordered the spiral, too! Apparently, this isn’t something my publisher offers. This appears to be a service that will purchase the book from Amazon, cut it, bind it in spiral, and ship to you. I usually do that at Office Depot or Kinkos (especially with piano music) but I’m curious to see how this one is, plus I’ll be using it so often for reference, I want a spiral version. 🙂
Many thanks for writing the book. I bought the Kindle edition. I love the cabbage side which I have had several times now. Just one nit-picky thing - Shepherds Pie is made with minced lamb. When it’s made with minced beef it’s called Cottage Pie. I look forward to trying a lot more of those recipes. Many thanks.
How cool! I just raved about these sides in my review of your cookbook LOL. ps. I also cooked the cabbage steaks at a backyard BBQ and my guests loved them! pps. Congrats on making the bestseller list!
I've made both. Tip for rewarming the cabbage--brush with more oil or they will get crisp. Wes, the recipe book doesn't say when to add the tomatoes. Glad you did the video. Both recipes call for twice as much salt as I like.
Welcome to the neighborhood! I've lived in San Diego my whole life and you're going to love it! Congrats on your new book. I will go look for it. The green beans look delicious ❤🧡💛
Thank you, Lynda! So far the city, our neighborhood, the people and the weather have been AMAZING! We’re really LOVING Hillcrest and think we’re gonna be here a very long time - the good Lord willing! 💜💜
@@HighfalutinLowCarb Hillcrest is so fun! Have you been to Mary's yet for brunch? I hope it is still there 😥. Used to go when I was young, lol. Quite a party back then, unlimited bloody Marys ....
![The 16 BEST Low Carb Vegetables [EAT AS MUCH AS YOU WANT!]](/img/n.gif)
Join Thrive Market today to get 25% off your first order AND a FREE gift!
LINK: thrivemarket.com/highfalutinlowcarb
I want to personally thank Thrive Market for partnering with me to sponsor this video!
Easy Keto SIDE DISHES - The Best LOW CARB Vegetable Side Dish Recipes!
Join me as I cook two low carb side dish recipes from my new book, "Ketogenic Diet On A Budget." If you're tired of the same ol' keto vegetable side dishes like cauliflower, try one of these on for size. Both of these recipes are great for batch cooking as well as feeding a hungry family. I'm making my Roasted Green Bean Almandine recipe as well as some amazing Cabbage Steaks. How do they taste? Stick around and find out!
---------------
RECIPES WE TESTED
Roasted Green Bean Almandine with Blistered Tomatoes
by Wes Shoemaker at Highfalutin' Low Carb
highfalutinlowcarb.com/roasted-green-bean-almandine-with-blistered-tomatoes/
Roasted Cabbage Steaks
by Wes Shoemaker at Highfalutin' Low Carb
highfalutinlowcarb.com/roasted-cabbage-steaks/
#ketosidedish #lowcarbsidedish #ketogenicdietonabudget
--------------
GET MY NEW BOOK!
My new book "Ketogenic Diet On A Budget" is available for order now!
Order Link: amzn.to/3jbQ9Hd
--------------
PRODUCTS USED IN THIS VIDEO
ProTeak Cutting Board: amzn.to/2Qb2dLX
My Amazon Shop: www.amazon.com/shop/highfalutinlowcarb
(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)
---------------
SIFT Y'ALL MERCHANDISE!
Get your "SIFT, Y'ALL!" and other Highfalutin' shirts, hoodies and aprons by visiting: shop.spreadshirt.com/lowcarb
--------------
MY SOCIAL MEDIA LINKS
Website: www.highfalutinlowcarb.com
Patreon: www.patreon.com/highfalutinlowcarb
Facebook: facebook.com/highfalutinlowcarb
Twitter: twitter.com/hf_lowcarb
Instagram: instagram.com/highfalutinlowcarb
Shirts & Aprons: shop.spreadshirt.com/lowcarb
Amazon Shop: www.amazon.com/shop/highfalutinlowcarb
Email Inquiries: wes (at) highfalutinlowcarb (dot) com
Music by Epidemic Sound
--------------
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Why did you move?
They don't deliver to Manitoba Canada =(
I just bought your book.... After only day of being your subscriber!
Love your book! Continued success!❣️
Congrats on the book Wes! I had the pleasure to read it before it released and I can safely say it's a KICK-ASS book and everyone should buy a copy of it!!! \m/ Horns Up!!! \m/
Thank you so much, my friend! I truly appreciate the kind words! You, of ALL people know the work that goes into a book. Thanks, Sahil!! 🤘
I just did!
FINALLY ! recipe not smothered in CHEESE OR CREAM! thank you
I got my cookbook, pre-ordered through Amazon, but I hear Steve at Serious Keto is getting an autographed one. LOL Just kidding. I'm enjoying the cookbook.
I wanted to tell you, in case you've never heard of it, about Cornell barbecue sauce. We do a lot of grilling and use it quite often. I changed the original recipe to make it perfectly keto: eggs, pink salt, pepper, poultry seasoning, light olive oil and organic apple cider vinegar. It's a no carb way to flavor up chicken on the grill.
Cornell sauce is delish!!
Thanks for sharing, new to me.
Already have mine!!! And, love the Zuppa Toscana , blueberry pancakes, almond crackers, the noodles-less lasagna . Making the Beef Empanadas tomorrow! 🦋💗🦋 what a fantastic cookbook!!!
Thank you so much! Please leave me an honest review on Amazon if you haven't already. That would really help! ❤️❤️
Ah, cabbage! The unsung hero of my kitchen. Am so over the cauliflower as a "rice" substitute. I use cabbage like everyone uses cauliflower. A great side for keto is creamed cabbage, a Chinese style slaw with rice vinegar and sesame oil, augratin, I eve n combine it with the cauliflower mash for colcannon (irish) or bubble and squeak (english). I am ordering your book as a birthday present for myself. I love watching your videos. While I'm clicking on your posts I am saying "Y'all, what is Wes doing now". Love your energy, your smile and your wink!
I got the book. You will love it! Thanks for the cabbage ideas. I love cabbage!
Dido!
I got my book last week :)
I love your new kitchen!
I do struggle with side dishes and a lot of times end up just eating meat. But I always feel something is missing when I do that. Both of these look great and easy
Thank you! I’m still getting used to it, but change is good, eh? 🙂
Is there anything better than watching Wes cook recipes from his own cookbook!? NO. There isn't!
Welcome to California, Wes! (We need to up the folks who say y’all quotient out here.) I’m sure you won’t miss the humidity of my home state. I couldn’t make it through the video without getting the cookbook and will make these two sides tonight. As always, thanks for the inspiration.
Cabbage steaks are in my breville oven as I type. Smells amazing.
Excellent!! 🙂
@@HighfalutinLowCarb I really love your channel and share it with friends all the time.
Mine came yesterday just because I live what you do! Glad to hear your out here in sunny southern Cali, hope you love it!
Glad to hear it made it to you, Jeanette! So far, it’s been AMAZING out here! ❤️🤩
Two of the things I like best about this book is that I don’t have to run around looking for weird ingredients and none of the recipes I’ve tried have taken a long time to prepare. Mr Wes, you gotta try the pokè out there! It’s almost as good as Hawaii's!
I can’t believe a Southern boy like you likes his green beans crunchy! I do something similar with thyme, garlic, and ghee, and I cook the tar out of them until they’re squishy like my granny taught me.
Look at chu, beaming. 🥰
Well deserved
Thank you for the video!! I'm always looking for good low carb sides. (If I don't have a side dish, I just pout and feel like cheating) 😆😉 Love your channel!!🥰 🥰
I bought the book and was not disappointed. It is full of useful "real" recipes and I cant wait to get started making them. Love your show.
Love cabbage and green beans
Lovin' the new book. great to some of the recipes demo'd.
Thanks Wes. Welcome to my home town.
I know you cooked these to promote your book…which looks awesome BTW, but it is refreshing to see you cook food that is real in its own right and not trying to be a keto version of something high carb. Don’t get me wrong, I love love love watching your low carb battles, and I definitely think there is a need for those kind of recipes, but I have always had the best luck on keto/low carb by keeping it as clean and simple as possible. I think it would be great for you to feature some back to the basics type videos that focus more on techniques for cooking meat and vegetables so that they taste the best vs elaborate low carb comfort foods and sweets. I watch for you just as much as I do the food, and I’m sure with your killer charm and sense of humor, that you could make cooking anything fun. I hope I am making sense! Keep up the great work; you’re my favorite and very best 😉
Thank you so much, Bunny! To be honest, the vast majority of the book is simple, back-to-basic recipes that are easy and sustainable. I try to eat that way more often than not. I will admit that the “keto-fied” recipes of sweets and snacks GREATLY outperform versus other simpler foods when it comes to CZcams, perhaps because that’s what people are searching most for.
But I think a Back To The Basics series would perform well and is a great idea!
Thanks for the kind words of support. 💜💜
@@HighfalutinLowCarb awww…thanks so much for taking the time to send such a thoughtful reply. What you said totally makes sense…I was not looking at it from the content creator’s POV. You’re the best, Wes ✨✨✨
Hey! Your book just arrived in my mailbox! So excited to read it and start my keto!! Thank you for this CZcams channel as well. Love you already!
Thank you, Kathryn! I appreciate the kind words. Thanks for watching and commenting!
Congratulations on your New Book! So excited for you. You're videos are so good! You are a delight! Thank you for making these video's!
Thank you so much!
I got my book! Welcome back! I missed you!
Wes, I bought your new book, bought it pre-launch on Amazon, Love this book!!!! Thanks for writing this book!!! Why do you keep moving so often?? Are you ever coming back to Florida???? I just Love your little wink that you do!!!
Thanks so much for pre-ordering the book! We've moved a few times for my spouse's job, but San Diego will hopefully be the final spot for a while. We may change apartments/homes in the future, but this looks like home for a while. 💜
@@HighfalutinLowCarb Happy you have found "home", sorry that we lost you from Florida to California!! 😢
I looove how when you are eating the cabbage u can still hear the crunch ❤️
I read your cookbook... Around here, $8 a day is for gasoline, which is truck food. Ketogenic Diet is $2.50 or less a day because hunting and fishing provide the bulk of my meat supply. I completely enjoy the larger recipes, they will be great for the holidays!
Hi Wes! I just ordered your cook book and I’m so excited! ❤️
Nice to see some of your recipes created in video. Got mine on Kindle 👍
Awesome! Thanks so much, Ardis! 👍🏻
Congrats on your new book. Great recipes here today.
Thanks so much!
I made the green bean recipe right away when I got the book. I can’t believe I never thought of the combo before! My favorite side is Green Beans Almandine. And I frequently make a summery salad with green beans and halved cherry tomatoes. I can’t imagine why I never thought of sort of combining the two!
I’m not a cabbage fan (except in cole slaw and once a year with corned beef in colcannon) so I’ll skip that one, but can’t wait to work my way through the book!
Glad the move went smoothly and you look right at home in the new kitchen! Also so happy for you that the book is such a success! You deserve that!🌸💕🌸
Im soo happy I found your channel! Its going to be so much easier to stick to keto now
Welcome!!
Green beans are also gorgeous roasted with garlic oil and seedy mustard😋. Your sides look yummy but theyd be a lot of my limited carb budget so I'd probably do one cabbage steak as 2-3 serves
Ooh, that sounds delicious, too! I figure that if I’m limiting myself to 20 net carbs a day, I can do bacon and eggs for breakfast, a piece of grilled chicken and a serving of green beans for lunch, a nice steak with a cabbage steak for dinner and I’ll still be at 14-15 carbs and can use the other 5 for snacks, other sides, or “oopsies.” 👍🏻🙂
Wes, got my Kindle copy last week and have really been enjoying the easy/straightforward way you write and sensible ways of doing things! Saves tons of time and money not having to guess where to get things and what already works. Isn't SD wonderful? Have you been to hotel Coronado, old town, or gaslamp yet??
CONGRATULATIONS, WES!!! So proud of you. You truly deserve endless success! God bless you always.
Thank you so much!!
I have a Corning dish that browns in the microwave that I use to brown slivered almonds for green bean almandine. It does the job quickly and adds a bit of delicious butter to the green beans.
Yes, I got my copy of your book. I’m looking forward to trying out your recipe.
Welcome back Wes! We missed ya brother.
Just ordered your book! Love ya! Congratulations on the book and the move.
Thank you! It’s been a whirlwind month, to be sure!
Pre ordered mine..love it Wes!
I love it . Do some more side dishes. I have been looking exactly for this a while. Thank you. I’m going to look up your cookbook
Thanks, Wendy! There are lots of easy, no-nonsense dishes in the book, and it’s very affordable, too!
Hello West I just want to let you know that your book is absolutely fantastic so far I have tried the pot roast the pancakes and the chicken fingers which was a hit with my family. Thank you so much for being a blessing to us all
I got the cookbook. Made the Cabbage and Sausage Hash. Easy. Tasty. Looking forward to making more of the recipes. Hope the move was relatively uneventful. Thanks, Wes!
Thank you, Deborah! Love hearing what folks are making! (If you haven’t already, please leave me an honest review over on Amazon. It really helps!) The move was as uneventful as could be, which is a great thing for a cross-country long haul! LOL 💜
@@HighfalutinLowCarb Great to hear the move was a good one. I've moved many times and there was always something coming up. The cabbage steaks look good. Thought about them when I saw them in the book. Might be my next recipe. If someone had told me 30 years ago I would be eating cabbage, broccoli, cauliflower etc. and like it, I would have thought they were nuts. LOL. Take care, Wes.
First time viewer. These are BEAUTIFUL side dishes! Thank you!
Congratulations on your book, Sir!
Thank you so much, Lorrie! Really appreciate the kind words. Welcome! Make yourself at home around here!
I got your book this past weekend and made the Zuppa Toscana for dinner last night, it was amazing. Tomorrow shrimp and grits are on the menu.
Yay! Love hearing this! If you haven’t already, I’d love for you to leave me an honest review over on Amazon. Really helps out! 💜
well done on the book Wes,I have missed your videos I will have to check my notifications. Congrats on the book I have order my copy and look forward to receiving it!
Awesome, thank you!
Congratulations on your book! I ABSOLUTELY will be ordering it and LOVE your channel!
Hi Wes! Got mine! Great recipes! Thank you!
Congratulations on your new cookbook. I just bought it for kindle. Looking forward to checking it out.
Thank you! Be sure to leave me an honest review on Amazon if you like it. It really helps! 💜💜
Thank you, I love this video, much more than the sweet recipes because I usually don't make sweet things
Same! Though Wes’s videos of sweet things tempt me! I just really am more of a crunchy carb girl - popcorn and chips are what I miss - rather than a sweet carb one.
Awesome! So glad you have a new book out! I'm always looking for different things to do for sides.
Have a great week everyone from Tampa Florida. #lovelowcarb
Thanks, Michael! Hope your week is great, too!
Huh...now I feel slighted up here in NC! 😂😂
@@Lucinda_Jackson You too in NC. I spent a couple of years in the Carolina's when I was in the Marines.
@@michaelsingletary4526
I’m close to Bragg so you may have come this way when they do the joint training that makes the dishes rattle in the cupboards and my pictures go all cattywampus on the walls! Thanks for your service!
And you have a stellar week as well!
@@Lucinda_Jackson I've to Bragg a few times for some joint excecises. Better than Jacksonville for sure.
Love your cookbook. (Thanks Amazon)
Great video, too, Wes!!
I just started eating keto and IF 4 weeks ago...found your channel about 10 days in and immediately bought your cookbook! It is absolutely wonderful, especially for a newbie...I had not seen the fathead bread until I opened your book and was so happy to make something I could put brie on and it tastes great! I've also made the blueberry cheesecake bars....YUMMMMMM! Everyone needs to own this cook book!!!!
Thanks, Sandy Toes! Glad you found us. Make yourself at home and thanks for watching and commenting. Good luck on your journey!
Already have mine. Love it!!!
Woo hoo! Thanks, Cathy! (If you haven't already, please leave me an honest review over on Amazon. Would really help!) 🙂
So so so excited for you AND for all of us!!! Well done! But, you best have that handsome face of yours on the next book cover! 😉 Without you this channel and cookbook would be nothing!! Hugs!
I have thoroughly enjoyed my book. Thank you so very much for it.
Congratulations on your new cookbook Wes! Cabbage and green beans are my favourite veggies. I have your book in my cart...it is available on Amazon.ca. Looking forward to trying all of the recipes.
Thanks Wes! I've never done cabbage or green beans in the oven. Fall is just around the corner here in Indiana (you're gonna miss it this year). I can't wait to warm up the house with these in my oven.
I’m SO gonna miss those Indiana autumn days and all the changing leaves. Ugh! ❤️
Hi Wes! I'm watching you cook while in the middle of a 40 hour fast. Crazy! Will try the cabbage steaks tomorrow.
Good job on the fast, Julie!! 👍🏻👍🏻
Hey Wes, love my cookbook. Already wrote my Amazon review. Is that your new kitchen in San Diego? Looking forward to some great cooking. I love how budget friendly everything is in your book. Keto eating for the past 3 years and always looking for easy, tasty recipes. Everyone loves my cooking and they have no idea it's keto. Thanks for everything.
Thanks so much! Glad you’re enjoying it! Yes, this is the new kitchen in San Diego. Still not fully setup, but it’s bearable for now! I wish the filming angles were a little better, but we work with what we’ve got, right? 🙂💜
@@HighfalutinLowCarb Yes. I'm a retired senior on a fixed income so your book and other guidance is very helpful to me. I've lost over 130 pounds on keto and have been able to keep it off for a few years now-best thing I ever did. Enjoy your new home and all my best to you and hubbs.
Greatest of luck with the book Wes, from one Southerner to another!!!
Thank you so much, Deborah!
I always love it when you show up in my feed with a new video. Got the book. You are giving me some great options besides a piece of meat and a big salad.
I just ordered your book! Started keto today again. Thank you for such amazing videos!! Beautiful plate, I might add!! 🤤😊
Thank you, Tracy! Good luck on your new keto journey! ❤️
@@HighfalutinLowCarb thank you! I may need that!!
Congrats on the book! I wanted the spiral book, but it's not on amazon UK. :( I bought the Kindle, but I'll be ordering the spiral-bound when I'm in the US next month!
Nice! Thanks for both! I’ve ordered the spiral, too! Apparently, this isn’t something my publisher offers. This appears to be a service that will purchase the book from Amazon, cut it, bind it in spiral, and ship to you. I usually do that at Office Depot or Kinkos (especially with piano music) but I’m curious to see how this one is, plus I’ll be using it so often for reference, I want a spiral version. 🙂
Congrats on the book. Can't wait to try it out.
I have your book and have already tried the green beans recipe. SOOOO good. And the loaded mashed cauliflower. Yum Thanks Wes
Wes, I'm cooking them both tonight! I can't wait to try!!
Got mine and I love the recipes I see. Thank you for this awesome cookbook Wes.
Thank you, Sonia! 💜
I love your new cookbook!! I hope you will have more cookbooks in the future!!
I have my copy of your book. I recommend it to everyone.
Thank you! Really appreciate the support! 🙂
Congrats on the book! I just ordered mine earlier this morning. Yay you!
Many thanks for writing the book. I bought the Kindle edition. I love the cabbage side which I have had several times now. Just one nit-picky thing - Shepherds Pie is made with minced lamb. When it’s made with minced beef it’s called Cottage Pie. I look forward to trying a lot more of those recipes. Many thanks.
Great job Wes, got the book, love it. ❤️❤️❤️
Awesome! Thank you!
This is my favorite way to eat cabbage. What's great about roasting veggies in the oven is they retain their flavor better than with boiling.
Amennn! 🙌
And their nutrients, too!
Love my cookbook Wes! Great, simple, tasty recipes 😋 ❤
How cool! I just raved about these sides in my review of your cookbook LOL.
ps. I also cooked the cabbage steaks at a backyard BBQ and my guests loved them!
pps. Congrats on making the bestseller list!
Congrats on the new book. So cool.
Wes, you are just a hoot! I'll be looking for your cookbook. These 2 recipes look delicious and I will be making them soon!
I actually have that book and didn’t realize it was yours. I love it!
I love the new book started making recipes from it Thank you so much I love your videos I love the book You're doing a great service to all of us
Love cabbage yum! Your plating has improved since your beginning you tube, looks beautiful! 🌸
I love the book! I had it on pre-order. As soon as I got it, I had to get another one for my daughter. Thank you!!
Thank you so much, Michelle! Really appreciate the support and kind words! 💜
I love making cabbage steaks too! I always top them with parm cheese. So good!
Congratulations!! I have my copy 🥰
Thank you Wes. I received my cook, it’s beautiful.
Thank you, Paula! If you haven’t already, please leave me an honest review over on Amazon. It really helps! ❤️
Love the book. Very well laid out. Pre-ordered and received quickly, even in Canada.
Hi Jane. Where abouts are you? I'm in Windsor Ontario. Wes is my fave you tube cook.
@@honeywest536 Way up north in North Bay Ontario. Love Wes also.
Thank you so much, Jane! 💜
I've made both. Tip for rewarming the cabbage--brush with more oil or they will get crisp.
Wes, the recipe book doesn't say when to add the tomatoes. Glad you did the video.
Both recipes call for twice as much salt as I like.
I’m definitely getting your book. These recipes look delicious
Congrats on the book! Also welcome to San Diego!
Thank you! On both counts! It’s been a whirlwind month!!
Looks yummy. Great ideas. Thanks for sharing your cookbook.
Wes…you’re in my home state!!
WELCOME FRIEND!
How are you liking Cali?
Love your username! We are LOVING San Diego! Can’t wait to explore more of our new city AND state! Thanks for the warm welcome! 💜💜
Wes, I got my book and the first thing I tried was the red cabbage. I LOVED IT 🥰 Thank you much I will be trying everything in your book. 😘
Yum! Hope the move is going well!
Still waiting for mine to arrive. I think it's going to help me stay ahead of the cooking big time! 😊
Beautiful! I ordered the book and it said “on the way”. Thanks again and Congrats on your book!
Yay! You write a book! This is great news.
Welcome to the neighborhood! I've lived in San Diego my whole life and you're going to love it! Congrats on your new book. I will go look for it. The green beans look delicious ❤🧡💛
Thank you, Lynda! So far the city, our neighborhood, the people and the weather have been AMAZING! We’re really LOVING Hillcrest and think we’re gonna be here a very long time - the good Lord willing! 💜💜
@@HighfalutinLowCarb Hillcrest is so fun! Have you been to Mary's yet for brunch? I hope it is still there 😥. Used to go when I was young, lol. Quite a party back then, unlimited bloody Marys ....
I like to use a quick spritz of liquid smoke on my cabbage to mimic the smoked cabbage I loved from the Memphis area.
Missed you, hope your move went well! I have the Kindle version of your book, and it's been very helpful!
I love your book! Thank you for this video as well ❤