Thank you soooo much for posting this! I am a senior female recreational racer just getting back into racing since recovering from a race training injury. I am slow out of the starting gate, and needed guidance. This is the best video I have seen regarding how I can get out of the gate faster. Didn't realize my poles needed to be that far out in front of me!
Thank you soooo much for posting this! I am a senior female recreational racer just getting back into racing since recovering from a race training injury. I am slow out of the starting gate, and needed guidance. This is the best video I have seen regarding how I can get out of the gate faster. Didn't realize my poles needed to be that far out in front of me!
This was just want i needed to improve my start. Thanks!
thanks i really needed this. i came third the next race probly becouse of this video
2:30 is a really good example
Yes, the small start WAS from Wilmot Mtn, WI. Very nice local adult and junior race programs. Good eye!
Don't forget to engage core muscles for the pole push. This increases efficiency 10x.
The slo-mos really help!!
"départ catapulté" byJean Claude Killy "le roi du ski" since 1966 😁
functional ski signature!
perfect my start needs work
Very good content
Yarıştan 20 dakika önce
Very nice :)
Woov really excellent technique
Can we talk about Jerry? Not "Jerry" but Jerry. 5:24.
haha it was hard to pay attention with Jerry Garcia in the background
What was resort with the small vertical...Wilmot Mtn., WI?
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