MY JOURNEY TO HEALTH - Generalized Anxiety Disorder and Chronic Back Pain | Self-care

In this video, I want to share with you about the health-related challenges I've experienced in my life, regarding Generalized anxiety disorder and chronic back pain, how I got them diagnosed, how I found help for them, and how I take care of myself and my health today.
I'm not a health expert, I'm only talking about my own experience and the knowledge I've gained and put into practice over the years.
I believe that these are issues that touch many people today and I wanted to address this.
By subscribing to the channel, you support the creation of free videos and stay on the journey!
Welcome along for the ride!
Contact: [e-mail]
Music: www.epidemicso...

[@stevepullin7667]

thank you for a very informative video and good luck with your continuing efforts of self help for anxiety

[@mylifeinrhodes]

Thank you for your kind words ❤️