25 Ways to Add a Mini Band to Lower-Body Exercises

[@missmimi6817]

This is how videos should be. Straight to the point. There are so many videos with nonsense talking. Great video😘😘😘

[@carllewis1688]

Great job as usual BJ. Perfect form.

[@TheRhythmOfLife1972]

They always say, 'Form follows Function', this video proves it with great editing and music. I'm so psyched to get back into it....

[@cbarnett1135]

Thank you!!!

[@butrousfakhry5910]

Thanks!!!

[@theamjolnir9641]

so great!!!

[@TheRhythmOfLife1972]

Loved this, bought some bands this weekend and this is perfect timing. Plus I enjoy watching the men's workouts more. What bands are you using?

[@YOUTRAINFITNESS]

Mini bands are great! We use them for upper body exercises as well!

[@abcdxyzdkjs]

Can we make atletic legs by this ....so how many reps??? Please tell

[@impidoo]

What kind of mini band is that? Great exercises 😊

[@allenlivera1611]

it would be helpful to indicate muscles worked.

[@babyblue7283]

Wow!!! Can I see that hip thrust again this time in slowwww motion😜😜😜😜😜😜😜😜

[@GusManie]

I want a fit body :(

[@srinivas769]

which brand are those ? My bands tend to curl up across the breadth.

[@AL-ri6bk]

mass~ gg

[@user-bl1pw2th4l]

Omg hot 🤤