You can tell this guy has a military background because when Borat tells him to fall he doesn't question. He just leans forward until he hits the ground.
Both people are deviating very far from the Pose single angle alignment method which makes you fall on your face. Both legs never stop rotating. One leg is rotating forward in the air at the same the the other leg is rotating backward on the ground. It takes hard work to run fast. Both of you were working hard.
Gravity brings you down to earth to run only after you hop at a slant to gravity. Two forces act together to curve your flights up and down strides ahead. Everybody hops at 3 different slants. Land BEHIND CENTER/WAIST to pick up speed. UNDER CENTER to keep the speed you reached steady. AHEAD OF CENTER to slow down. My RUNNING SPEED METHOD DISCOVERY.
Once again, a pose running video that is a decade old. I agree with this method, but why the almost silence the last ten years on CZcams regarding this? Seems like now it’s all about just throwing on some carbon plated shoes and your good to go
He is an excellent teacher...
You can tell this guy has a military background because when Borat tells him to fall he doesn't question. He just leans forward until he hits the ground.
Haha Borat made me LOL
Wow, he looked really good at the end there. Great coaching, and great, receptive student.
What a master! His coaching is a thing of beauty.
Dr Romanov is to running today what Dr Kenneth Cooper was to running in the 1970s. He's moving the game on to new scientific level.
+Ciaran Guilfoyle Not really! It rotten food being presented as if it were fresh.
i need to experience this on my own body! maybe after all these years i'll finally like running
Genius instruction and it's not even his native language.
sure he felt it but when he watched this vid back later I bet he was blown away by his change in his running form
ml. b I ii
Both people are deviating very far from the Pose single angle alignment method which makes you fall on your face. Both legs never stop rotating. One leg is rotating forward in the air at the same the the other leg is rotating backward on the ground. It takes hard work to run fast. Both of you were working hard.
It's like teaching the Terminator to run.
Like Borat (2006) running. No, it is Borat that was inspired by Dr Romanov probably.
Gravity brings you down to earth to run only after you hop at a slant to gravity. Two forces act together to curve your flights up and down strides ahead. Everybody hops at 3 different slants. Land BEHIND CENTER/WAIST to pick up speed. UNDER CENTER to keep the speed you reached steady. AHEAD OF CENTER to slow down. My RUNNING SPEED METHOD DISCOVERY.
Delightful. Running meets pleasure.
Good job Brad 👏🏻👏🏻 Love it 👌🏻
love from India you are awesome man
Great stuff. He's pretty funny but knows his shit, eh? He's also interviewed by the guys over at Trail Runner Nation podcast.
oh my goodness my speed just increased.
Still struggling with the concept of falling but still standing straight.
You’re not standing straight. You’re falling but from the ankles , and not bending at the hip- which is the most common error
Why they have short legs. Maybe the grass too tall? Good concept though about creating momentum to gain speed.
What shoes is Nicholas Romanov wearing? :)
3:21 “this is Ben Dover” You don’t want to be like him. So don’t mimic Ben.
Аутстэндинг пронунсиэйшн:)
Is he still pulling too much? ^v^
Good info, but he talks like Borat
Once again, a pose running video that is a decade old. I agree with this method, but why the almost silence the last ten years on CZcams regarding this? Seems like now it’s all about just throwing on some carbon plated shoes and your good to go