CREATINE SUPPLEMENT FULLY EXPLAINED IN MOST SIMPLE WAY || GOOD OR BAD ? || BUY OR NOT ?
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- čas přidán 5. 09. 2020
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All About Nutrition run by Arpit Mangal, a certified Sports Science & Nutritionist is here to provide you in-depth knowledge on food and supplement selection, macronutrient ratios, micronutrients and bust human myths related to supplement, digestion and metabolism of food.
Please Note: All the videos and informations provided through this channel are science based and not bro science based - Sport
If anybody in CZcams is giving you the actual formation about fitness in a very simple way then he is arpit sir .. love from jammu bhai ❤️
Fantastic one. I always trust this channel for all supplement related videos
Wonderful explanation very easy to understand.. keep the good work going on👍
You look so kind. I have been watching your videos for some days now. Keep it up sir.
You are always amazing sir, you give detailed info abt everything . Thanks for the knowledge lots of love sir
Bombshell explanation dude...keep going bro.🔥🔥💪
awesome explanation, quality content no doubt.all the best
Thank you sir for explaining step by step , was helpful
Thank you for giving this information ☺️
Love your videos...
God bless you and your family 🙏🏻
bhaai koi bhi product lene se pahle me aapke channel par ataa hoon,tab jaake shaanti milti hai, great bro.
Very informative video bhaiya keep it up ❤
U r perfect bro easy way of explaining....❤❤
Interesting. Looking forward to the next video.
Verry well explained 🔥🔥🔥
Yr Apne to bahut acche se samjhaya h , dhanyawaad brother 🙂👍♥️
Bro i think you are facilator of any academy.because of you have very good knowledge about everything.
Bro can you help me . Because i want become a personal trainer so which institute is best❤️
Thanku bro I need this topic
I already know, but I love the way you explain
Eagerly Waiting for the next video ♥️
Thanks bro, you cleared lot of confusion.
Always liked your content 👍
Much needed information. Thnk u👍
What are the nutrition list that we should see while buying a protein powder?
Beautiful video man.
Thanks for this helpful video
love the way u explain👌
Sir wat a explanation sir 🙏 like my biochemistry professor ....
Youre the best brother..Kasam se itna achhe se koi ni smjha paya pure youtube pe❤️❤️
May god bless you with abundance and prosperity❤️❤️❤️❤️
You have explained very well
Nice explanation brother 👍
You are the one whom i trust blindly, keep publishing original and good content 🔥❤
Thanks..for the video..👍👍
Nice Explanation Sir
👍🏻 Waiting for ur nxt video
very well explained..
Nice bro keep it up ❤️
Sir please ek Back to Gym Workout Plan banado .. We need it as most of us are now beginners after Lockdown 🙏
Sir, you are great ❤️👍🙏🏻
You are doing a great job
Thanks you bhai aap ke video help krti hai
Good information sir.👌👌👌👌
@all about nutrition- sir, I am taking creatine for past 2 months regularly 3-4 gms. I got my routine health checkup and my CPK level spiked 2 times (recommended level is 170 and mine is 358). Can you please help if it is due to creatine intake? And should I stop using it?
Bhai bahot hi zara saral tha ek bar me hi dimag me ghus gaya thanxx
समझाने का बहुत विनम्र तरीका
Very informative 👍
It's nice video ..but please give info about big muscles frootein please ..! I want to to order it but previous reports of this brand not good
Simple and best all about nutrition
Bahut sahii samjh me ayaa sir jii 🙏❣️
Sir glutamine pr bhi detailed video bnay...!
Best video for creatin
Really valuable video
God information Sir G.....
Sir super food supplements like big muscle green and fruits, oziva super food does it really worth for it???? Make a particular video for it 🙏🙏🙏
Very helpful 😍
Bro creatine and protein ko mix karke le sakte he kya ?
Thanks sir ji maja aaya creatine review me👍👍
Sir es pa bhi ek video bnadena jsa koi new new gym jta h usa kitna din workout krna chiye or aapni diet ek dam bada ni chiya ya deera deera m unki khraha jo gaining krna chate h plz reply
Sir make a video on XLR8 whey protein kyuki 1100 rs me 24gm protein vo bhi chocolate taste ke saath plz
Bro can i use creatine monohydrate during fat loss and muscle gain!
Very informational video.. Sir please vdo on ur bicep and traps workout
Will do
Aapne creatine k baare me jo introduction diya bas utna hi sun k video like karne ka mann kiya 🔥🔥🔥
Utkarsh Gupta 😊
Bro will creatin increase water retention in body
Brother please suggest me any cheap and best creatine supplement.
creatine timing kya honi chahie bro pre workout or post workout??
Hi can i know till when can i use creatine daily 3 or 5 g. When should i stop and use again?
वीरों की धरती
शेरों को देश
बाघी बलिया उत्तरप्रदेश
Love u from pant nagar UTTRAKHAND
Sir already undergoing alopecia.
Should I take creatine?
Hello Arpit bhaiya can you please make a video on HMB i have heard lot about it and there is also one product of Muscleblaze called Creatine HMB uss mai Creatine bhi hai. So, please if you could review it than it would be great...
Please do consider...Please bhaiya 🙏
We shall take it before excercise, if i understood correct? As, we don't need much Energy after excercise.
Sir Please Advance Musclemass Raw Whey Protein Ka Lab Test Video Banaiye
Thanks A Lot 🙏🏻
sir e best multivitamin ka review karo for men
Sir m creatine aur ayur slim dono sath m use kar sakta hu
Sir creatine lena shi rahega ki L carnitine I know dono different chije hn but effective kaun sa rahega for fatloss n muscle building
Bro. Combat sports fighter, ko creatine lene se unki performance increase hogy?
Hi Sir u make amazing content ,I recently subscribed to ur channel for all the amazing knowledge u have
My question is :
1.Creatine helps in muscle building which is known however,Does taking creatine prevent one from loosing fat and getting ripped ? as my goal is too build lean muscle as well as loose that extra fat .
2. Will I not be able to burn fat due to water retention that creatine causes?
Ur reply is much awaited so that I can try a supplement that I fear that will not cause me too loose fat and as well build muscle at the same time .
Does creatine hinder /affect weight loss and cutting?
Thank You.
Pata chala bhai
Nic n clen info...sir
Best creatin kon sa hai sir ?
Bhai creatine daily use kar sakthe kya...or one week on one week off
Ki tharah use karna padega kyaa??
sir kya low carbs diet per creatine lay skty hy
Arpit sir is love ❤
Thanks bro 😊
Sir creatine runner k liye achii h na nhii water retention ki wajah se koi problem toh nhi h or sir muscle tightness ka issue toh nhi h
I just sent you a msg and you fulfilled my wish
Love you sir ji
Glutamine best time to take
Please tell me
Sir Creatine ko kab or kese or Kinta lena chahiye please🙏 Mujh 6 month ho gye hai gym jate jate meri body pr jada improve nhi aa rha please🙏 help
If i take glycine.arginine and methionine then can i take benefits of creatine???
Sir Kab Lena chahiye creatine monohydrate
Next video please ⏩ Brother Lean bulking full explain with diet and workouy pattern 🙏🙏
I keep learning so much new everytime I watch your videos.🙏 Thank you, lots of love❤️. Keep posting your videos frequently.
Sir kya creetin ko milk ke sath le sakte h
Your all videos are so informative and full of knowledge
Thanks
@@allaboutnutrition .. brother watching videos like motivation for me
I am having Diabetes type 2.. i want to lose fat as well as build muscle.. can i take creatine?
Hanji sir !! Next video jald se jald nikaliye pls
Brother Lean bulking full explain with diet and workouy pattern 🙏🙏
Lean Bulk diet ka video already hai please check
Thanks brother
Sir pls make a video on reduce face fat , supplement like whey protein and creatine make face more puffy
sir creatine loading ke baare me ek video banao na Plz 🙏
Muscleblaze creapure acha he kya?
Love You 3000 times Sir😄