A Doctor Discuses Her Use Of Adult Coloring Books for Anxiety
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- čas přidán 1. 07. 2024
- In this video I discuss the use of adult coloring books for anxiety and distress. This Monday (9/13/21) I was supposed to have a court date with my abusive spouse which I was very anxious about so I picked up some coloring pencils and a coloring book for adults and went to town coloring for the first time since I have been an adult. If you watch you will hear a study on adult coloring as an adult for anxiety, I will discuss the benefits that I felt, and lastly you will see the big reveal of my creation!
- Věda a technologie
Respect for all the honesty and interesting advices!
This is your most popular video, analyse what caused this, and incorporate similar actions in your next video :)
Thank you for the advice!
I. LOVE the adult coloring books. I have, for at least the past 6 years. I agree, it’s very relaxing.
Wonderful news! Thank you for visiting my channel!
Good for you for getting out of a relationship that wasn't healthy for you, that can be hard to do! I pray you stay safe and that person leaves you alone for good! Thank you for sharing the information on adult coloring books! I've been wanting to color and have super bad anxiety but feel like others will judge me! Thank you for this video!!
Thank you so much for coming to my channel and I really appreciate your well wishes. Yes, coloring would be great to ease that mind of yours for awhile. I am sorry you suffer with bad anxiety. There are other videos in my Mental Health Playlist and please subscribe and hit the notification bell because in my new microbiome series I am going to make a video about how the microbiome plays a role in anxiety in the coming weeks so I would hate for you to miss that one.
Thank you for sharing, yes I have taken up coloring due to my husband suffering with cancer.
Oh sweetheart. I know this is a rough time for you both. Another thing you might want to get for you both is some chamomile tea. Drink it before bed, if you are having indigestion, or just feeling anxious about treatments or anything. Chamomile has chemicals that act on the gabanergic receptor (meaning it calms the nerves) to help with these conditions. I hope you he goes into remission so you guys can enjoy more healthy years together.
Omg YOUR COLORING IS AMAZING
Thank you so much!
Thank you so much. Have you tried any other forms of art before?
@@dr.sammypryor yes I use to paint.. I do coloring.. outside of that I dance
You just earned a new subscriber.
Awe thank you so much!
I really enjoy the adult coloring books.They are a great way to reduce stress.
I love to hear that and for giving a testimonial for others that tune it so that they might try it for stress. Thank you so much for watching my video.
Thats a beautiful picture.thank you for sharing
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Thank you so much! Have you tried coloring before?
@@dr.sammypryor yes i have
Great job!
Love color book
Thank you so much dear!
Thank you for sharing xoxoxo
You are welcome. I am making a new series on the microbiome with some exciting topics coming up so please consider subscribing so you won't miss any episode of this series which can teach you about a new branch in medicine that has profound effects on your health.
I love to color
Wonderful dear! Thank you for watching my video. I hope I have other videos that can help you.
Love you cpl Pryor! Excuse me… DR. Pryor ❤️
Lol. Thank you so much!
You knew me in the Army?
Lantzy from 4th chem on FB with you saw you had a CZcams and wanted to support it :)
@@stormthief74delta oh, amazing! It has been along time since we have hung out. I know you had a baby. How many now?
@@dr.sammypryor just my one and only ❤️he’s nine now
Hi lovely ! Just a feedback, the music it’s too loud and it’s overpowering your voice. Also the pop ups are a bit loud and almost scary 😅 it’s a shame because the topic was interesting. Sending you love
I am sorry you felt the pop-up was almost scary for you. Yes, I see where the audio is sort of wonky especially when reading the study, I will try to fix this in the future. Thank you for the feedback! I appreciate you watching my videos it helps me out a lot.
Cloring book giveaway please
Yes that would be amazing. Unfortunately my channel only has 62 subscribers so I am a far ways away from monetizing my CZcams channel (1000 subscribers needed) so I have no funds to help with that.