Quick stretching routine for back and shoulders - improve flexibility and mobility!

A quick and effective stretching routine that focuses on your back and shoulders but is good for improving flexibility in the whole body!
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Instagram: @hannatumble
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Music:
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Waiting by Ikson
/ ikson
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Balance by Ikson
/ ikson
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#flexibility #stretching #morningroutine #morningstretch #stretchingexercises #stretchingroutine #stretch #yogastretch #yoga #mobility #flexibilityyoga