How To CONDITION The Body For MMA!
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- čas přidán 9. 05. 2024
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yeah and turn those kicks over - you want to hit with the edge of the shin bone, and not the flat
Everybody Catching Up To Wonderboy Style!! Goo Champ!! Top of List!!
Leon, colby and who ever.... stand up fist and a couple kicks...
Its Actually.... thai- guys.... VS. EVERYONE!!! Thai Style since... 1300A.D. 1295 A.D. thai king got captured. Thai king, if win a fight to be free. Wins 11, 1 vs 1s. Teachings.
Aahh.... Wonderboy... butt kicker.... back kick.... donkey kick or mule kick. In Karate. When grabbed from behind.
Champion, is it possible to break knee with palm when blocking kick? 🫵😊
Favorite part of this is that you've got guys and gals of different build, size, and experience working together and on each other. And it looks like they are automatically adjusting power, speed, and intensity on the fly. Superb drill and coaching.
this is how all martial arts coaches/instructors should teach. Love WB
I love all of my White brothers and sisters.
May God bless us all.
4:50 "I've done it! Well, I didn't break my arm. But I've broken somebody’s arm!" lol
invite Gabriel Varga to your upstate karate school WB it would be really amazin to watch you two light spar.
Gabe is a really acomplished Martial arts CZcamsr content creator like you, we need a collab.
I second this. Varga is awesome and I love watching both. Would be awesome to see them collab!
Definitely!
*TRUMP 2024*
I really love this! Please give us more content like this where it’s drills or moments from your classes. Don’t give us EVERYTHING of course, but snippets like this are gold
You're my trainer and I don't pay, thank you 🌼. Parting valuable knowledge always.
Wonderboy is so tough, death once has a near wonderboy experience
How tough am I? HOW TOUGH AM I? I had a bowl of nails for breakfast this morning.
Without any milk.
I remember seeing Wonderboy for the first time on an undercard back in 2012.
After hearing he had a background in Taekwondo, I remember saying to myself “I wanna follow this guy’s career”. I have to tell you, it’s been an awesome experience watching Wonderboy develop and stay consistent over the years.
I don't think WB has done any taekwondo, he's a kempo and BJJ practitioner
Wonder boy is such a stud! One of my all time favorite fighters! I love how he gives back!!
You’re one of my favorites, sir. Just a lover of martial arts and willing to share it in a genuine and humbling manner. It’s always fun to watch you fight.
Awesome video. I always appreciate the content you put out here👍👍
I learn a lot from these videos. Such a blessing that you post! I’ve been adding to my sparring using these techniques. Will use this one too!
Love these videos about Upstate Karate and Pitch Black and seeing your pupils having fun and learning from the best. Really inspires me to want to do better and learn from you and sweet t and papa ridgehand! Can you make a video that shows more of your school, facilities and maybe what it'd be like for someone like me to drive from out of state to train for a few weeks at a time? Thank you and Sweet T as always for the amazing, warmth, love and enthusiasm you put into your content!
Nice one WB!
Please do a video about fighting in open and close stance and how to create angles to the inside and outside
Great stuff coach!
WONDERBOY- WONDERBOY-WONDERBOY-WONDERBOY!!!!! 😊
You are the man. Easily my favorite fighter and CZcams personality.
Your dedication to your tasks is truly commendable, and it reflects in the quality of your work.
Great video! Thanks for sharing the knowledge 👊😉
I love this guy
I remember when i was doing kyokashin we would stand in a circle and by order every one goes around and gives low kicks and punches to the body to every one else, it was brutal and at the first two monthes i was basically blue from all the marks😅
Love this video! Very helpful!
Technique Tuesday on a Friday, nice😎
Thank you. Good drills.
Morning! Thanx for the lesson, Sensei Thompson.
thanks for the video!!
Always amazing/informative content. Love the knowledge. Some fighters til this day, don't understand how important conditioning their overall body is. Great intensity too btw. I was in Simpsonville from Bama in Sept., and I wish I knew I could have come by. Would be cool to train or even just watch WB coach/train. In the next video I'd like to see counters while being pressured, strength/mobility
Awesome content wonderboy. I'm right up i26 from you, outside Asheville. Your an inspiration to many my friend. God bless and good luck on your next fight
I remember receiving my first leg kick in Muay Thai. It was one of those deep, dull pains that you never forget 😂
You’re the man!!
I love all of my White brothers and sisters.
how does training there work? Do you have like a day pass or does it have to be for a seminar? Would be sick to see in person
Full respect for the true profesionals
Excellent video. Thise are great drills.
great teacher and a legend thank you very much
thanks so much for the tips! Im going to start drilling this more!
good inspiration WB, i got a kyokushin tournament in a few months and i'll need all the conditioning i can get!
Great video!
I respect your style a lot, do you think you could make a video about the best way to block different techniques? That would be great.
This gym looks amazing is love to go 😮
I figured this would be usless for me. But, I did watch it all and walked away with some little gems of knowledge.
great tips thx!!!!
Buddy ate the body kick clean at 6:13 and Wonderboys reaction had me in tears 💀
Love this thank you 🙏🏽
Awesome!
Your gym looks fun.
Hi Wonderboy
Great video. Like when I have something to take away from it
I do something like this in my training in karate, and i also have a giant bruise on my forearm from blocking a kick like that
3:15-3:30? That was the super-secret karate sauce everyone was making a big deal about in the 90's "authentic" karate schools. Its great to be alive in a time where you could just see a technique like that on a YT video basically for free. Even after all these years, it still gets to me, hah. If you're a Gen X martial artist, I'm sure you can relate.
Hey Mr.Thompson! Sorry don’t know what to call you, but I have a quick question. How do you condition your feet/heels? Whenever my foot slaps the back of the bag it hurts and I can’t imagine hitting someone full force with a wheel kick without my heel breaking. Love your content!
Literally did body and leg conditioning today, people don’t realize how bad this stuff hurts.
I hope wonderboy post more tips and vlogs even when he retires
First time watching,do you have a liver shot how to?
Wonderboy is him
in my gym we don't have pads we just throw kick into our partner and for the hand combo he block them with his gloves when i just start training it was so hard
I’d like to see more ways to properly block with mma gloves 🥊
How tough am I? I ate a bowl of nails for breakfast. Yeah so? WITHOUT ANY MILK!-Spongebob
How much does it cost to train at your dojo?
13:46 Video on fighting with little gloves
Stephen bro why you lookin at us like that in the thumbnail
My Karate class got Flooded☹️
Annnddd gooohoohooooo
🎉
When are more video lessons?
My school barely condition with any gloves lmao
It sucks cause your training is way better than the karate around me. I remember day one a guy did a spin ridge hand at me. I did a side kick cause it was so slow. That technique is for close quarters. Your mix in training gets me jealous.
Blocking with ur arms can kill ur arms. Bsd did it to bonfim
@3:56
Poor guy got kicked in the body😅
Lol! Guy gets cracked with his own glove right after he says to take away the gap. Can't write this stuff😂😂
First!!!
Brill
7:33 meanest wonderboy has ever been
I would like for wonderboy to train me
Ma gurl needs to get her elbow down and hip up
How tough are you?
I ate a bowl of nails for breakfast.
Yeah so?
WITHOUT ANY MILK!!!
Bro fight Ian Garry
That guy in the green is definitely new. It was hard to watch him take those kicks at times with the way he was blocking and his stiffness with his arms. But looks good anyway...everyone has to start somewhere. Ive been training most of my life and would love the opportunity to train with wonder boy at least one day. I actually live kinda close to him..I'm from Charleston, SC so it's not too crazy of a drive so maybe one day! It would be a big learning curve when it comes to this style as I have done Muy Thai most of my life and BJJ so it would be different.
salty splatoon ahh title
You can't condition the brain.
Ha I'm not as think as you punch drunk I am.
I thought you had a video on conditioning showing a broomstick and shins.
that voice crack lmao. this was really helpfuul learning how to block ppunches.
When you're Wonderboy, you totally get a pass for all the little girl screams.
Can i ask something personel, do you have a wife and children ? Greetings from the Netherlands 🥋 OSU 🥋
First
So his style involve getting hit, hum leaves me wonder about how wonderboy does so well in fighting. He also has no head movement,
anyone else see the kid catch the first kick to the gut. oof
The smallest kid looks like he wants it the most. Peaceloveandfishing
Very good point at the start Stephen- you can't condition your Brain..I've seen these Dutch gym videos of guys doing so ...very foolish to say the least.
2.50 is when his ads stop
so difficult for a nice guy to give a mean look
I'm a huge fan of WB. I do have to say that there's guys who break multiple bricks in a row with their head .You can in fact condition your head. The Shoalin stand on their heads with no hands. I know he means don't punch each other in the head. No free shots to the head kids
Nice drills
Id be shocked if he wasn’t Mormon
Dude your training with children.