Timo Mostert - Coaching Milers
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- čas přidán 23. 10. 2019
- Timo Mostert, boys coach at American Fork (UT), discusses how he trains milers. His boys have the national record for the 4x1,600m - 16:40 (4:10 average).
This excerpt is from his presentation, "Training Milers: A Paradigm Shift."
You can purchase all the videos from the 2019 clinic, including this one, at BoulderRunningClinics.com. - Sport
