How to Shower with a Broken Foot? | Sprained Ankle, Broken Ankle, Foot Surgery

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  • čas přidán 20. 06. 2024
  • This video will provide techniques to answer the question, "How to shower with a broken foot, sprained ankle, broken ankle or foot surgery?" And I would know! I broke my foot recently and have been using these techniques during my own recovery!
    0:00 Shower with a Broken Foot
    0:30 Equipment for Showering with a Broken Foot
    2:58 Technique Number 1
    7:30 Technique Number 2
    Product Links:
    Tub Transfer Bench
    amzn.to/3CUFY44
    Shower Seat
    amzn.to/3Be2AuY
    DMI Shower Seat Cushion
    amzn.to/3q9Nh0f
    Grab Bar w/Shower Head Holder
    toilettalk.me/store
    Hand Held Shower Head
    amzn.to/3Rx5n82
    Hand Held Held Shower Head Holder
    amzn.to/3KS43dN
  • Jak na to + styl

Komentáře • 94

  • @vkessler56
    @vkessler56 Před 9 měsíci +7

    Marvelous. I would also suggest a nonslip rug or so outside of tub.

  • @pamelacarbajal4715
    @pamelacarbajal4715 Před 11 dny +1

    I just finished showering using your tutorial and knee cushion. What a difference in my attitude about this latest injury. Thank you so much for this work you are doing.

  • @annafekete9313
    @annafekete9313 Před 11 měsíci +6

    It looks very easy but in real life for older person is challenging.!!

    • @EquipMeOT
      @EquipMeOT  Před 11 měsíci +1

      Believe me when I say, it was tough for me too. I had been practicing for weeks before making the video.

  • @thetawaves48
    @thetawaves48 Před rokem +28

    This is great! My only suggestion is to put a towel or bathmat on the floor beside the tub.

  • @jngregg
    @jngregg Před rokem +4

    Great video. I had a recent calcaneus fracture (no surgery needed), no weight on that foot for 6 weeks. My bathtub/shower does not have shower doors/track so I was able to install a clamp-on grab bar on the tub (might work with tracks, not sure). No tools needed. Really helps with the transfer in-out of shower. I'm also using a knee scooter (I park it against the tub and lock it) which gives me extra balance for the transfers.

  • @kizpaws
    @kizpaws Před 8 měsíci +1

    Very informative and very helpful, thank you.

  • @danielleptc
    @danielleptc Před rokem +16

    This is so valuable! I'll be using these techniques when I move to a place with a standard tub. My current apartment has a large corner tub, making the use of a shower chair very tricky, but I think a couple of your tips could be applied here. Also, I've been finding a non-slip bathmat (the rubber kind with suction cups all over the bottom) placed in front of the tub extremely useful to feel more secure in case any water ends up on the floor.
    Thank you so much, and have a speedy recovery!

  • @teresajoseph176
    @teresajoseph176 Před rokem +1

    Thank you this was so helpful!

  • @bigdogmom13
    @bigdogmom13 Před rokem

    Great video and I ordered the shower seat and cushion after purchasing another seat locally that didn't fit. Thank you for the suggestions. Fifth metatarsal Jones fracture; I was in a splint for 10 days waiting to see the Ortho doc. Just saw him yesterday and he put me in a walking boot (WBAT, but I'm taking it VERY slowly) which makes everything a little easier, thankfully.

  • @Dsrgreyy
    @Dsrgreyy Před 3 měsíci

    Thanks for the tips

  • @DrBDIY
    @DrBDIY Před 3 měsíci

    Nice video. In 3rd week of achilles surgery recovery.

  • @graavqy
    @graavqy Před 5 měsíci +3

    suffering a high ankle sprain from jumping playing basketball at the gym and method 1 really helps me a lot thanks so mich

    • @graavqy
      @graavqy Před 4 měsíci

      Update found out I broke one bone In my ankle

  • @kenyandavis1348
    @kenyandavis1348 Před rokem +3

    Very helpful! I’ve got the same break with the same shoe too actually. More videos with the shoe and thorough processes would be great!

    • @EquipMeOT
      @EquipMeOT  Před rokem

      Yes! I’m working on some more!

  • @tinadavenport4737
    @tinadavenport4737 Před rokem +1

    Thank you so much this is amazing! Just what I needed.

  • @akascholar
    @akascholar Před 6 měsíci

    THANK YOU

  • @monikac4010
    @monikac4010 Před rokem +8

    Thank you so much for this!! I sprained my ankle yesterday and i’ve been wondering how am i gonna shower, when i can’t even stand on my leg. You’re a lifesaver 😄

    • @EquipMeOT
      @EquipMeOT  Před rokem

      Ouch! Hope you heal quick! Glad to help!

  • @cecilfloyd8331
    @cecilfloyd8331 Před rokem

    Thanks for making this!

  • @shalimarleggett8726
    @shalimarleggett8726 Před rokem +4

    This was a GREAT VIDEO!!! Thank you ❤

  • @OfficialClutch7
    @OfficialClutch7 Před 9 dny

    Thank you so much, I am currently wearing the Vive Post-Op shoe after breaking 4 toes on my left foot(1st, 3rd, 4th, and 5th toe) and it really hurts to put pressure and try to walk on the foot so I need to use crutches!

  • @deealdee7046
    @deealdee7046 Před rokem +1

    You are a god sent thank you for posting this video, it helped me a lot ❤

  • @fuhuasluv
    @fuhuasluv Před rokem

    Thank you! We have insanely similar showers so this video worked perfectly.

  • @epvigil
    @epvigil Před 9 měsíci +1

    Thank you for this video! New to crutch life due to a broken ankle.

    • @EquipMeOT
      @EquipMeOT  Před 9 měsíci

      Oh no! Glad this could help!

  • @MialopezII
    @MialopezII Před rokem

    This helps a lot Thank you!

  • @peacebaby70
    @peacebaby70 Před 5 měsíci

    Excellent video! I'm having surgery for a lisfranc fracture and this information is so valuable.

  • @tylerthescreamofficial98

    What if its the left foot and shower head is on the opposite from the one in this video? Getting surgery today

  • @jahlieahwalsh5778
    @jahlieahwalsh5778 Před 5 měsíci

    Omg this helped so much ty

  • @shoshannahroggio9049
    @shoshannahroggio9049 Před 8 měsíci +1

    I have a shower chair. A bimallorial frac of right foot. How would I even attempt since it is non weight bearing? Not trying to injure something that has surgery on it.

  • @RachelRosenberger-yp3ms
    @RachelRosenberger-yp3ms Před 8 měsíci

    I have the same 5th metatarsal fracture, but my tub has affixed sliding doors. My quandary is actually getting IN the shower.

  • @stuartclifton4764
    @stuartclifton4764 Před rokem

    Just done my 5th metatarsal in two places and tore the ligaments surrounding!

  • @Se7endSe7en1
    @Se7endSe7en1 Před rokem

    I just fractured my 5th metatarsal in my left foot too. Looks like I need to have someone go buy me a shower seat today. Thank you for the video!

  • @JonathanLichtenberg
    @JonathanLichtenberg Před rokem +1

    Broke my ankle. Only broke the medial malleolus, got lucky. Recently got out of surgery but the splint prior couldn’t get wet. Surgeon and nurses said garbage bag and duct tape work best.
    Thankyou for the video.

  • @nyrhockeychick4life655
    @nyrhockeychick4life655 Před rokem +2

    Oh that’s what a shower chair is. My doctor recommended it & I cried (I have MS)….this has destroyed me mentally as well as physically. Things were going good before this happened. Thanks for showing the shower chair & for the tips

    • @EquipMeOT
      @EquipMeOT  Před rokem

      You’re welcome! I’m so glad to help!

  • @msjuicycouture22
    @msjuicycouture22 Před rokem +3

    The tub seat is what I need. Just broke my foot. However I also have glass doors. It would've been nice to see how to get in and out with the doors still in place especially since my good leg would enter the shower first. But obviously keep the crutches near by. Thnx for these tips.

    • @nyrhockeychick4life655
      @nyrhockeychick4life655 Před rokem +2

      Don’t trust those glass metal shower doors. That’s what broke my foot…thing came off the tract. Broken foot. Stitches on top….then they got infected. I will never use a shower with a door EVER again. This sucks huh? I never imagined how horrible a broken foot or ankle could be. This has broken me (no pun); both physically & mentally. I’m 28 days in. I honestly can’t do it anymore 😢 good luck with your recovery 💙💙 ps. By day 5, I literally crawled into the walk in shower - I crawled 😭😭 I can’t do this anymore!

    • @HerAeolianHarp
      @HerAeolianHarp Před 5 měsíci

      @@nyrhockeychick4life655I hope you are doing ok now.

  • @KiannaBanks
    @KiannaBanks Před 21 dnem

    This is very helpful I broke my lower leg ankle & foot 😭 thank you!!

    • @EquipMeOT
      @EquipMeOT  Před 21 dnem

      You're welcome! Hope you heal well!

  • @m.taylor
    @m.taylor Před 4 měsíci

    The trouble I have with using crutches regularly is that it caused me wrist hand finger shoulder and ankle pain. I started kneeling to do things but then my knees were getting bruised so I had to wear knee pads. Unfortunately when one leg is not working all the other parts of the body have to compensate that it inevitably leads to joint problems and nerve impingement.

  • @user-qr1xp8yj5u
    @user-qr1xp8yj5u Před 4 měsíci

    THANK YOU!!!! I broke my ankle on Christmas night, and I live alone. I can't tell you how helpful your videos have been to me, especially this one! I think I watched it 10 times before I took that shower LOL! I've been using a knee scooter, but the dr wants me to start using a quad cane and putting weight on the broken ankle, which is still in a boot. Any tips for this transition?

    • @EquipMeOT
      @EquipMeOT  Před 4 měsíci

      First, so sorry for your injury! Having just transitioned on my own broken ankle I have to say the most helpful things were wearing a compression sock (20-30 mmHG) on the fracture side to manage the increased swelling from weight bearing activity and using a cane/crutch for the initial few days to work on slow increase of weight until I felt fairly confident. You don't want to limp heavily because that causes a host of other issues. Best luck!

    • @user-qr1xp8yj5u
      @user-qr1xp8yj5u Před 4 měsíci

      @@EquipMeOT great advice - thank you!

  • @salliejones5464
    @salliejones5464 Před 5 měsíci

    Thank you. Very helpful. I don't see your no back, no arms shower seat or rubber cushion in the comments. Please repost this soon.

    • @EquipMeOT
      @EquipMeOT  Před 5 měsíci

      No back, no arms shower seat: amzn.to/3SnILdi
      Cushion: amzn.to/4aZr7E9

  • @CapeCodBelle
    @CapeCodBelle Před 2 měsíci

    I would love to know what boot you have because I need to buy a good one.

    • @m.taylor
      @m.taylor Před měsícem

      I used the MKO sprint air walker boot and liked it because there is a hard plastic piece covering the toe area to protect the toe. The Aircast brand, which I have, is lighter but does not come with a hard toe protector.

  • @m.taylor
    @m.taylor Před měsícem +2

    Well, now that my cast is off I decided I will not resume showering standing up in the bathtub which is too dangerous overall. I don't wish to slip and fracture another bone. I will permanently keep a shower chair in my tub.

  • @angela-thebooknerdess2110

    Ouch 5th metatarsal break, they suck. (Admittedly I walked 1.5 miles with that when 12 (that was fun) I hope you recover well.
    Also shower stools are amazing. 100% recommend them.

  • @fedesilva2589
    @fedesilva2589 Před 11 měsíci

    Would have loved to see this with the glass doors still on as it's going to be my biggest obstacles

  • @lmtg17
    @lmtg17 Před rokem

    I'm about 4 weeks of recovery with also a fractured 5th metatarsal but on my left leg

  • @brentsmith7637
    @brentsmith7637 Před rokem +1

    I have a Sprain ankle how long should I wait until I can shower

    • @EquipMeOT
      @EquipMeOT  Před rokem

      You can shower immediately if you have a seat. Keep the shower short at first because the hot water will make the swelling worse when the injury is new.

  • @wadehamlin
    @wadehamlin Před 3 měsíci

    I bet you were really good on your crutches.

  • @Matt-tt2br
    @Matt-tt2br Před rokem

    Unless their injuries included a broken shoulder and rib on the same side, concerning crutches

  • @jagdishlohar9733
    @jagdishlohar9733 Před 11 měsíci

  • @thepethouse1117
    @thepethouse1117 Před rokem +1

    OMG WE HAVE THE SAME FRACTUREEEEE

  • @gidget9101
    @gidget9101 Před rokem +1

    I have a torn Achilles tendon and wear a cam boot on my right foot. It hurts god
    damit

  • @tammiephillips8531
    @tammiephillips8531 Před rokem

    How would u do it with a walker

    • @ubud5924
      @ubud5924 Před 3 měsíci

      I put my walker in the shower

  • @GusTheBactiriaBaby
    @GusTheBactiriaBaby Před 3 měsíci

    Ok sad story I Litterly just had joined track and did an awsome very productive workout…was going home and tripped on a rock breaking my fibula…I’m on day 2 of the cast 😭😭😭

  • @comodice905
    @comodice905 Před rokem

    Can I take my boot off to sleep after trimalleaor fracture surgery

    • @EquipMeOT
      @EquipMeOT  Před rokem +1

      That has to be clarified with your surgeon. They make different recommendations.

    • @comodice905
      @comodice905 Před rokem

      @@EquipMeOT I trust you 😊 ❤️ 🙏 ur zo pro

  • @pakistaniangle5543
    @pakistaniangle5543 Před 24 dny

    Y so detailed?

  • @user-uo6gz3tm5z
    @user-uo6gz3tm5z Před 19 dny +1

    I put a trash bag over my cast to keep it from getting wet

  • @MsGail61
    @MsGail61 Před rokem +1

    I’m sitting in my tub just like you are, but the shower is separate. So I brought a plastic bowl up to dump water over me.

  • @solarpony
    @solarpony Před 2 měsíci

    Unfortunately this doesn't work well for plus size people but thank you for the demonstration

  • @ColtonBlake-xm1jd
    @ColtonBlake-xm1jd Před 2 měsíci

    Not me with a sprained ankle

  • @bradydobson5970
    @bradydobson5970 Před 6 měsíci

    Tried this and shitted on the floor

  • @jyulzree6927
    @jyulzree6927 Před rokem

    In my case it is the right foot so I guess the boot will have to come off .

  • @brianl.wenninghoff7696
    @brianl.wenninghoff7696 Před 3 měsíci +1

    Somehow I don't think she will like my stand on one leg in the shower technique.

  • @gangstafish25
    @gangstafish25 Před rokem +1

    Crutches suck. Knee roller is better. Crutches really suck on a wet bathroom floor.

  • @yasmin_17777
    @yasmin_17777 Před 11 měsíci +1

    How do I take a shit with a broken foot?

  • @marksatterfield3100
    @marksatterfield3100 Před 4 měsíci

    Or just tape a plastic trash bag around your leg.

  • @thetawaves48
    @thetawaves48 Před rokem +1

    How do you do it with sprained hands?