How to Access / Assess / Treat / Massage Subscapularis Muscle

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  • čas přidán 24. 06. 2023
  • How to Access / Assess / Treat Subscapularis Muscle

Komentáře • 6

  • @acolytemt
    @acolytemt Před 10 měsíci

    Had never thought of P&S for Subscap. Thanks for these new type of vids!

    • @blackriverbootsmaeducation
      @blackriverbootsmaeducation  Před 10 měsíci +1

      You are welcome ! Let us know what other muscles you would like to see. Look for us on Instagram or Facebook as well to contact directly.

    • @acolytemt
      @acolytemt Před 10 měsíci +1

      @@blackriverbootsmaeducation maybe techniques to use for QL? All I usually do is kneading. From prone.

  • @BermUnit
    @BermUnit Před 11 měsíci

    What if you can’t do the knuckles because of old mountain bike injuries? Asking for a friend.❤

  • @JustinGarfield1
    @JustinGarfield1 Před 5 měsíci

    Does it stretch the two pec muscles as well?

    • @blackriverbootsmaeducation
      @blackriverbootsmaeducation  Před 5 měsíci

      This video’s focus was for subscap, but with an easy alteration of hand position, you could be pushing into the lateral pec major or underneath pec major for pec minor. I do use a similar approach for those muscles in treatment.