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Had never thought of P&S for Subscap. Thanks for these new type of vids!
You are welcome ! Let us know what other muscles you would like to see. Look for us on Instagram or Facebook as well to contact directly.
@@blackriverbootsmaeducation maybe techniques to use for QL? All I usually do is kneading. From prone.
What if you can’t do the knuckles because of old mountain bike injuries? Asking for a friend.❤
Does it stretch the two pec muscles as well?
This video’s focus was for subscap, but with an easy alteration of hand position, you could be pushing into the lateral pec major or underneath pec major for pec minor. I do use a similar approach for those muscles in treatment.
Had never thought of P&S for Subscap. Thanks for these new type of vids!
You are welcome ! Let us know what other muscles you would like to see. Look for us on Instagram or Facebook as well to contact directly.
@@blackriverbootsmaeducation maybe techniques to use for QL? All I usually do is kneading. From prone.
What if you can’t do the knuckles because of old mountain bike injuries? Asking for a friend.❤
Does it stretch the two pec muscles as well?
This video’s focus was for subscap, but with an easy alteration of hand position, you could be pushing into the lateral pec major or underneath pec major for pec minor. I do use a similar approach for those muscles in treatment.