Let's Talk About Change and the Mental Game. How does change impact you?

Heather Sumlin is joined by the "With Winning in Mind" podcast producer Lucas Pinckard for this great discussion. They cover how change affects performance and what to do when there are changes in your sport or competition. They focus on pageantry and some of the changes that contestants have faced lately.
Enjoy this conversation and if you want to learn more about how Heather helps Lucas write a Directive Affirmation to help improve his chances of consistently going to the gym for his workouts join our Patreon membership as a Silver or Gold level member. Silver and Gold members have access to hundreds of videos, audios and articles on Mental Management applicable to any competitor, athlete or coach: / with_winning_in_mind
The Performance Analysis Journal which was mentioned can be purchased here - mentalmanageme...
If you are interested in training with Heather Sumlin or joining her email list - www.heathersum...

[@lawrencepentler9566]

I am classified as handicapped. Imagine not being able to feel your legs. Now come up with a way to make your legs work, without being able to feel them. Welcome to my world. Shooting skeet or trap, my legs have to work correctly. When I can make my legs work, through an entire event, I will normally match or beat anyone. If at any point, my legs do not work, the target will not break. If there is high humidity, low air pressure and high dew point, everything starts to go out the window. The pain level also increases. My back, shoulders, hips and knees all start to hurt. Additional background - I am not supposed to be able to walk. I am supposed to be on permanent crutches or in a wheel chair. It took me 15 years to stand up straight. I am a NSSA and NRA certified instructor and ATA certified coach. I keep training people to become state, regional and national champions. I also helped one multi time world champion with his stance. He picked up 3 more world titles. Any suggestions on how to keep my legs working and handle the weather better? Thank you.