Ask a Champion - Founder of Mental Management Systems, Olympic Champion Lanny Bassham
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- čas přidán 29. 08. 2024
- Troy Bassham and Heather Bassham Sumlin spend time talking to their father, Lanny Bassham author of "With Winning in Mind", "Parenting Champions" and "Freedom Flight - The Origins of Mental Power". Lanny is an Olympic Champion and World Champion in rifle shooting.
He talks about where Mental Management came from and why it is important.
He also talks about the difference between principles and preferences.
How did Lanny come up with the Mental Management Model?
How does Lanny help his clients recognize if they are out of balance?
Want to learn more? Join our Patreon Membership at the Silver or Gold Level - we posted an exciting extended interview with Lanny Bassham and we have over 300 other additional audios, articles and videos for our members to access through our "With Winning in Mind" Patreon channel: / with_winning_in_mind
Link to that extended interview - / lanny-bassham-84796377
Interesting in taking an online course: mm-courses.thi...
Purchase one of Lanny's Books - mentalmanageme...
If you are interested in working with Lanny you can contact him directly via email - info@mentalmanagement.com
You can also sign up for a 20 minute evaluation call here - mentalmanageme...
To connect with Troy Bassham go to mentalmanageme...
To connect with Heather Sumlin go to www.heathersum...
Exceptional Breakdown of mental management system
"Trying to fix a mental error, with a technical solution". Every word is gold
Wow. I'm so glad I found this channel! I've been into competitive shooting for about 2 years now and was referred to his book to help my mental focus before the match. I definitely have the problem of overthinking and worrying too much about how the other competitors are doing. The self image is key! Looking more to more videos/podcasts!
So much great info, Lanny is a national treasure!!
do baseball teams really not have mental coaches? thats mind blowing. this is an avenue still in its infancy. Im happy to be a part of it and occupy it. I wish i could do more work on this avenue but i dont really know what to do except make youtube videos and write a book.
i feel like the mental game is 99% discipline. letting your mind be the master of your body not your body master your mind. like you said changing the mind is similar to changing the body. and it boils down to controlling your mind specifically your attention. these mental leaks come in the form of being distracted (in a broad sense of the word distracted) 99% of the time. So if we can be disciplined and control our attention and where its directed this is the key to a strong mental game. I imagine Lannys lifestyle when he was at the top was extremely disciplined.
what percentage of the mental game is dedicated to discipline?