Thoracolumbar Fascia Stretch

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@drhorne1

[@mistyina4385]

This helped my lower back so much. I have been dealing with this shocking, debilitating pain for a week now. . It was hard to even stand up straight to walk..I stumbled across this video and tried the stretching. It helped immediately. I cant afford to see a chiropractor or doctor at the moment and felt hopeless about the whole situation.
This has been a blessing...truly. Thank u so much for sharing your expertise!!! It's so very much appreciated.

[@deenoc3622]

Finally, found the stretch i have been searching for. Thanks so much.

[@slownlow86]

I've been hurting here for two weeks. I tried this today and finally felt relief!! Thanks doc!

[@pinkdink1210]

I appreciate the simple and straightforward example, I found this video with tension in this location of my back and within 5 minutes I have solved it. Thanks so much and I will do this continuously now!

[@cqiiom449]

Got tackled in football weird and have had pain their but this has helped a lot thank you

[@cyndwichful]

Thank you soooooo much😘 God bless U always!😚

[@toluolaitan916]

Did u mean from 120 to 90 degrees?

[@shani4211]

I am going to try it

[@BeyLand_Bro]

How did the stretch go?

[@jarsm1929]

@@BeyLand_Bro he died

[@MrBlackMarvel]

thx.¨

[@TensegrityMovement]

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