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Kettlebell Swings
To view more of Dr. Donald Ozello's upcoming real-time live webinars and online courses, as well as a complete course catalog, please visit our website.
www.ccedseminars.com
Also like, follow, and friend us on Social Media
@drhorne1
zhlédnutí: 669

Video

BOSU Ball Split Squat
zhlédnutí 2,1KPřed 3 lety
To view more of Dr. Donald Ozello's upcoming real-time live webinars and online courses, as well as a complete course catalog, please visit our website. www.ccedseminars.com Also like, follow, and friend us on Social Media @drhorne1
Wall Squat Hold with Isometric Hip Adduction
zhlédnutí 3,4KPřed 3 lety
To view more of Dr. Donald Ozello's upcoming real-time live webinars and online courses, as well as a complete course catalog, please visit our website. www.ccedseminars.com Also like, follow, and friend us on Social Media @drhorne1
Lateral Lunge AKA Side Lunge
zhlédnutí 812Před 3 lety
To view more of Dr. Donald Ozello's upcoming real-time live webinars and online courses, as well as a complete course catalog, please visit our website. www.ccedseminars.com Also like, follow, and friend us on Social Media @drhorne1
Isometric Supine Hip Adduction
zhlédnutí 3,5KPřed 3 lety
To view more of Dr. Donald Ozello's upcoming real-time live webinars and online courses, as well as a complete course catalog, please visit our website. www.ccedseminars.com Also like, follow, and friend us on Social Media @drhorne1
Standing Unilateral Pelvis Rotation
zhlédnutí 1,4KPřed 3 lety
To view more of Dr. Donald Ozello's upcoming real-time live webinars and online courses, as well as a complete course catalog, please visit our website. www.ccedseminars.com Also like, follow, and friend us on Social Media @drhorne1
Isometric Side Lying Hip Adduction
zhlédnutí 3,1KPřed 3 lety
To view more of Dr. Donald Ozello's upcoming real-time live webinars and online courses, as well as a complete course catalog, please visit our website. www.ccedseminars.com Also like, follow, and friend us on Social Media @drhorne1
Calf Stretch with U Shaped Device
zhlédnutí 1,5KPřed 3 lety
To view more of Dr. Donald Ozello's upcoming real-time live webinars and online courses, as well as a complete course catalog, please visit our website. www.ccedseminars.com Also like, follow, and friend us on Social Media @drhorne1
Standing Calf Stretch
zhlédnutí 649Před 3 lety
To view more of Dr. Donald Ozello's upcoming real-time live webinars and online courses, as well as a complete course catalog, please visit our website. www.ccedseminars.com Also like, follow, and friend us on Social Media @drhorne1
Elevated Calf Stretch AKA Step Stretch
zhlédnutí 636Před 3 lety
To view more of Dr. Donald Ozello's upcoming real-time live webinars and online courses, as well as a complete course catalog, please visit our website. www.ccedseminars.com Also like, follow, and friend us on Social Media @drhorne1
Calf Muscle Foam Rolling: Unilateral
zhlédnutí 359Před 3 lety
To view more of Dr. Donald Ozello's upcoming real-time live webinars and online courses, as well as a complete course catalog, please visit our website. www.ccedseminars.com Also like, follow, and friend us on Social Media @drhorne1
Calf Muscle Foam Rolling: Bilateral
zhlédnutí 420Před 3 lety
To view more of Dr. Donald Ozello's upcoming real-time live webinars and online courses, as well as a complete course catalog, please visit our website. www.ccedseminars.com Also like, follow, and friend us on Social Media @drhorne1
Silbernagel Rehab Exercises for Achilles Tendinopathy
zhlédnutí 1,7KPřed 3 lety
To view more of Dr. Donald Ozello's upcoming real-time live webinars and online courses, as well as a complete course catalog, please visit our website. www.ccedseminars.com Also like, follow, and friend us on Social Media @drhorne1
Alfredson Rehab Protocol for Achilles Tendinopathy
zhlédnutí 934Před 3 lety
Alfredson Rehab Protocol for Achilles Tendinopathy
Ankle Eversion Strengthening Exercise
zhlédnutí 3,2KPřed 3 lety
Ankle Eversion Strengthening Exercise
BOSU Ball Squats
zhlédnutí 1,6KPřed 3 lety
BOSU Ball Squats
BOSU Ball Standing Unilateral Ankle Range of Motion
zhlédnutí 333Před 3 lety
BOSU Ball Standing Unilateral Ankle Range of Motion
BOSU Ball Standing Bilateral Ankle Range of Motion
zhlédnutí 357Před 3 lety
BOSU Ball Standing Bilateral Ankle Range of Motion
BOSU Ball Seated Ankle Range of Motion
zhlédnutí 738Před 3 lety
BOSU Ball Seated Ankle Range of Motion
Chiropractic Extremity Adjustment: Supine Calcaneus - Posterior to Anterior
zhlédnutí 1,3KPřed 3 lety
Chiropractic Extremity Adjustment: Supine Calcaneus - Posterior to Anterior
Chiropractic Extremity Adjustment: First Metatarsophalangeal Joint
zhlédnutí 1,8KPřed 3 lety
Chiropractic Extremity Adjustment: First Metatarsophalangeal Joint
Chiropractic Extremity Adjustment: Tarsometatarsal Joint using Thumb Contact
zhlédnutí 521Před 3 lety
Chiropractic Extremity Adjustment: Tarsometatarsal Joint using Thumb Contact
Thoracic Spine Mobilization AKA Bench Thoracic Spine Mobilization
zhlédnutí 322Před 3 lety
Thoracic Spine Mobilization AKA Bench Thoracic Spine Mobilization
Resisted Cervical Extension with Weight Plate
zhlédnutí 165Před 3 lety
Resisted Cervical Extension with Weight Plate
Thoracic Spine Rotation Mobilization - Side Lying
zhlédnutí 770Před 3 lety
Thoracic Spine Rotation Mobilization - Side Lying
Kettlebell High Pulls Single Handed - Alternating Hands
zhlédnutí 315Před 3 lety
Kettlebell High Pulls Single Handed - Alternating Hands
Kettlebell High Pulls Two Hands - One Bell
zhlédnutí 213Před 3 lety
Kettlebell High Pulls Two Hands - One Bell
Resisted Cervical Lateral Flexion with Weight Plate
zhlédnutí 305Před 3 lety
Resisted Cervical Lateral Flexion with Weight Plate
Banded Cervical Lateral Flexion
zhlédnutí 126Před 3 lety
Banded Cervical Lateral Flexion
Resisted Cervical Flexion with Weight Plate
zhlédnutí 122Před 3 lety
Resisted Cervical Flexion with Weight Plate

Komentáře

  • @ahmadkareem5075
    @ahmadkareem5075 Před 16 dny

    Thank you for explanation

  • @BayuPasha-om9vb
    @BayuPasha-om9vb Před 20 dny

    AYu ❤2

  • @rakhibansla4743
    @rakhibansla4743 Před 21 dnem

    I don't understand this exercise 😕

  • @NickMirro
    @NickMirro Před 22 dny

    Great explanation!

  • @lonniedalton7505
    @lonniedalton7505 Před měsícem

    How is this different from PNF?

  • @PatrickDammar-yk1ff
    @PatrickDammar-yk1ff Před měsícem

    after an anterior interosseous transfer to ulnar nerve will their be weakness in this pinching mechanism?

  • @RuthMejiaRM
    @RuthMejiaRM Před měsícem

    Great explanation thanks

  • @slownlow86
    @slownlow86 Před měsícem

    I've been hurting here for two weeks. I tried this today and finally felt relief!! Thanks doc!

  • @abdelrahmanhamdy9560
    @abdelrahmanhamdy9560 Před měsícem

    🖤🖤

  • @ahfez
    @ahfez Před měsícem

    Sometimes when my foot gets wet in cold and rainy weather, my toe will get cramped and will form a 'V' or peace sign. Lol. It's painful but hard to be relieved.

  • @toychristopher
    @toychristopher Před 2 měsíci

    Chiropractors 😮

  • @andrewhauge2489
    @andrewhauge2489 Před 2 měsíci

    ❤❤❤ excellent videos

  • @bethanidugan8719
    @bethanidugan8719 Před 2 měsíci

    Yeah ive spent days on this and still cant figure out how to do this

  • @rotorheadv8
    @rotorheadv8 Před 2 měsíci

    Believe it or not, this was part of the Marine Corps fitness test many years go

  • @AlphaHaneen
    @AlphaHaneen Před 2 měsíci

    Thanks doctor ❤

  • @andrewhauge2489
    @andrewhauge2489 Před 2 měsíci

    You guys have the best videos❤ great explanation

  • @manikeshvardoost3703
    @manikeshvardoost3703 Před 2 měsíci

    Great video.

  • @manikeshvardoost3703
    @manikeshvardoost3703 Před 2 měsíci

    Thanks for the great details.

  • @dr.basmala
    @dr.basmala Před 2 měsíci

    Thank you ❤

  • @joeybodovetz3589
    @joeybodovetz3589 Před 3 měsíci

    czcams.com/video/Dkvg0WVsPwk/video.htmlsi=h1YjebH5EwsRXJbh

  • @joeybodovetz3589
    @joeybodovetz3589 Před 3 měsíci

    Coming from a DPT, you should attempt this manip with the patient in prone…much easier to work with gravity versus against

  • @ManuelSuarez-hc5he
    @ManuelSuarez-hc5he Před 3 měsíci

    love the tie Dr.

  • @SunsetCorpLtd
    @SunsetCorpLtd Před 3 měsíci

    Wtf is that tie

  • @Nandy-uz4ci
    @Nandy-uz4ci Před 3 měsíci

    Why didn't you ask her to open her mouth????

  • @WakeRunSleep
    @WakeRunSleep Před 4 měsíci

    Thank you sir,I feel relief and seems to be improving

  • @dadkhahdadkhah9102
    @dadkhahdadkhah9102 Před 4 měsíci

    It is hard for non English speakers to realize what it is said. The voice quality is bad.

    • @x6da9crain
      @x6da9crain Před 19 dny

      Turn on captions and type it in Google translate

  • @saidzking
    @saidzking Před 4 měsíci

    Is your videos only for doctors not for Massage therapist Physical therapist or others ?

  • @user-kt1hj8hm7c
    @user-kt1hj8hm7c Před 4 měsíci

    thank you ! Normally, the gluteus maximus as well as the contralateral lumbar erectors activate early in the movement. Janda suggested that a normal pattern of activation during prone hip extension is the hamstrings followed by the gluteus maximus followed by the contralateral erector spinae followed by the ipsilateral erector spinae

  • @ryanshore6303
    @ryanshore6303 Před 4 měsíci

    And does it matter if my neck is parallel to the ground like u sir

  • @ryanshore6303
    @ryanshore6303 Před 4 měsíci

    So can I protract the scapula first then abduct it sir

  • @WigglyRage
    @WigglyRage Před 4 měsíci

    Can I use that to my ankles

  • @user-dq1rx7ln3j
    @user-dq1rx7ln3j Před 4 měsíci

    I have 37 shoe size. If I make myself used to wearing 36 even if it hurts, will it make my feet smaller?

    • @anneliolsson31
      @anneliolsson31 Před 3 měsíci

      You go to havet a lot of problems with your tous after som years.

    • @user-dq1rx7ln3j
      @user-dq1rx7ln3j Před 3 měsíci

      @anneliolsson31 but 37 is a little too wide for me, and 36 is a little tight but not too much. And 36 doesn't hurt that bad.

  • @gurditism
    @gurditism Před 5 měsíci

    Does any one have a spasm when curling your toes downwards?

  • @meestameestaaaaaa
    @meestameestaaaaaa Před 5 měsíci

    I let my friend do this and it sliced my jugular

  • @samkitty5894
    @samkitty5894 Před 5 měsíci

    Isn't this how entrapped peroneal nerve is freed?

  • @alaminayo4691
    @alaminayo4691 Před 6 měsíci

    Thank you Also Is this also called Jackson’s test and is it the same as spurling’s test?

  • @johns1159
    @johns1159 Před 6 měsíci

    Next time you do a video, please check the audio volume. This was super low. Thanks.

  • @JeromeFryer
    @JeromeFryer Před 6 měsíci

    well done

  • @inarabaker4782
    @inarabaker4782 Před 6 měsíci

    Ok I’m an osteopathic, not chiropractic student, but we cover a lot of similar stuff. Love these videos

  • @rjb1122
    @rjb1122 Před 6 měsíci

    That was a great one minute video. Very well done.

  • @voices_vary
    @voices_vary Před 6 měsíci

    Feels great. Thanks!

  • @kazbah1217
    @kazbah1217 Před 7 měsíci

    I feel nauseous when pressing on the nerve 😮

  • @r.behlen7733
    @r.behlen7733 Před 7 měsíci

    So the order inverts from lower thoracic to L5-L1?

  • @YaCgZ
    @YaCgZ Před 7 měsíci

    how can we do it with a handheld dynamometer?

  • @cappaslangmurderer
    @cappaslangmurderer Před 7 měsíci

    amazingly helpful

  • @ajax7590
    @ajax7590 Před 7 měsíci

    While doing this I got a sting on one of the last reps ? Did I just damage it further , should I be worried ?

  • @DrowsyRoy
    @DrowsyRoy Před 7 měsíci

    That sound like it felt so good like come on look at her face as soon as the hip was distracted.

  • @Aetherfield
    @Aetherfield Před 7 měsíci

    I wanted to share that I resolved this condition by eliminating all B6 from my supplements and ceasing to eat fortified products. There is now science that shows Vit B6 causes Neuropathy. When I began taking those supplements that contained B6, my nerve pain returned on the other side. Eliminating the supplements resolved the complaint.

  • @melodyfleck9368
    @melodyfleck9368 Před 7 měsíci

    Thanks, I plan to show this to my chiropractor. Is this for pain in the kneecap and outer ankle?

  • @Portarbor
    @Portarbor Před 8 měsíci

    If what symptoms are reproduced? That part seemed confusing to me. What symptoms are you looking for?

    • @ritvikarya4918
      @ritvikarya4918 Před 6 měsíci

      The pain/radiating symptom that patient was initially complaining