Long Jump workout | Long Jump Exercise | Long Jump Technique | Long jump Tricks

Long Jump workout | Long Jump Exercise | Long Jump Technique | Long jump Tricks
topic cover: long jump, Long Jump workout, Long Jump Exercise, Long Jump Technique, Long jump Tricks, Long jump techniques, Long jump Taiyari, RK fitness Studio, RK fitness, long jump video, long jump practice, long jump
The long jump (நீளம் தாண்டுதல்) is a famous athletic sport in which the competitor attempts to cover the most distance in one single leap. This video is about the best workouts to improve long jump distance fast in 7 days.
All exercises must be performing 4/5 days in a week.
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Long Jump workout | Long Jump Exercise | Long Jump Technique | Long jump Tricks
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[@djeditz8502]

Thanks so much cause I’m going to competition and I’m really going to need it!

[@gamergirl2.044]

Same I'm going next week sat

[@kabouterkie-_-6338]

Thanks alot imma try it out cuz im jumping record and i only need like 2 cm

[@philominajoseph8822]

Thanks a lot

[@TheGuyWhoIsBacon]

thanks it helped so much now i can fly 😆

[@indiantechteach1209]

May we do these practice
After running?

[@manasdeep3188]

Thank you!

[@akulapellysirisha7244]

No words superb 👌👌👌

[@user-on8ok6nw8i]

تحية كبيرة
🌼👍🌼👍

[@deepakrai9447]

Please one video for weight loss workout

[@rameshchandel8259]

Simply awesome 🥰😀

[@ashishduhan972]

Bhai bhaut acha

[@RKfitnessStudio]

Thanks Ashish.

[@shubhamupadhyay6478]

Thanks

[@kulwinderbhatoa5578]

The Girl did it amazingly.

[@the_soldier_parul]

Sir mera recruitment 17sep ko h Assam police ka h aur muje long me 15feet se zyda jana h aur abhi 12/13 jata hu please muje kuch important tips dijiye.... 5din ke andhar 15feet up kese karu😒

[@ramanror8629]

So simple

[@the_soldier_parul]

@@ramanror8629 kese?

[@ramanror8629]

@@the_soldier_parul run up split mee lo

[@Tafiquhusainjannn]

It's not easy..

[@vanshrawat9439]

aap bahaut jaldi aa gaye lagta hai sirf 5 din me kuch nahi hoga aapko bahut mehnat karni hogi shayd 4 se 5 mahine lag sakte hai

[@jatinkashyap5693]

ধন্যবাদ দাদা

[@bhavanibhanu782]

super work outs

[@Mr_cruzer_781]

Hi I jumped 3 m I want to jump next year 8 m Bro any more workout should be added for more result

[@Princeyadav-dm4yt]

ye workout ka routine kya hai

[@hypergamingmachan2199]

My jump is 2:75m

[@assamxyt8067]

Good information 🔥🔥

[@RKfitnessStudio]

You are welcome. M. Boy.

[@ypstalin874]

Can You Give 400M Running Tips.....?

[@RKfitnessStudio]

Uploading soon.

[@ypstalin874]

@@RKfitnessStudio Thank You...🤩

[@RKfitnessStudio]

You are most welcome. Mr. Stalin.

[@kitty9128]

Thanks.

[@ratandhiwar6482]

Nice

[@hardeepdass6658]

Thanks for you

[@cra973]

Good tips 👍

[@RKfitnessStudio]

Thanks 😊

[@indianplayer6113]

Great👍👍

[@RKfitnessStudio]

Thanks. You are welcome.

[@funnygaming5429]

Vishwa olu

[@arupmixvlogs8681]

Tq so much ❤️👍🔥👍

[@7ssingameditor549]

Super information

[@pranjitofficial758]

❤️❤️❤️ thanks

[@a_shortfilm_82965]

Thanks 👍👍

[@rajdeephazarika6435]

Tq dost

[@RKfitnessStudio]

You are welcome ☺️

[@kuldipprajpati1102]

Nice bhai

[@mr_sharmavlogs6422]

Thnk `ll apply in police bharti

[@RKfitnessStudio]

Wish you all the best

[@godgameryg6165]

Good bro

[@RKfitnessStudio]

You are welcome brother

[@ROCK-xe3yd]

Tq

[@MdAriful-em6rz]

Try it😱

[@studenthoodlife8710]

Super Bhai ❤️🔥

[@Qutilchora]

Op bro

[@mahendra8794]

i want 5.41 meters

[@poonamgujjar1]

police me mera sirf long hi uncomplet h baki pure pure number ka ho rha ho.Thank

[@Kunjikkudukkavlogs]

Wow 😳

[@_khgy_7565]

I am going for distracted 😃 playing, to worry

[@deepakrai9447]

Please one video for high jump workout

[@RKfitnessStudio]

Deepak. Please visit this channel for HJ video.

[@RKfitnessStudio]

Thanks 👍. Deepak

[@JaspreetKaur-vn9wg]

Sir 3 meters long jump kitna hota hai

[@nirmaldhindsa4857]

9 feet 9 inch

[@beantkaur403]

Nirmal Dhindsa 10 feet ton kinna ght hoyea fr pls eh v dsdo ??

[@nirmaldhindsa4857]

@@beantkaur403 beant 1 feet ch 12 inch hunde ne 3meter jump 10 feet to 3 inch gaht hovega jump mtlb 9 feet 9 inch bngia

[@beantkaur403]

Nirmal Dhindsa okji thanks

[@beantkaur403]

Nirmal Dhindsa mere ton pone k 10 lgda long jump tnn pucheya v shyd pone k 10 hi hoye 😒

[@fitnessclubinsta6779]

Yaar mera jump nhi aa rha 2016 ki Police bharti dekhi usme 14 feet maar k aaya tha lekin ab 12 bhi nhi aa rha 🥺🥺 mere pass only one month h plzz btao kse jump ki tyari kru pahle weight 65 kg tha lekin ab weight 75 h

[@vikramarjun143]

🎉 0:00 ❤

[@lifemitra280]

🙏🙏🙏

[@Ronaldo_fans143]

😍❤

[@rajveerrajasthanpolice7801]

Long jump k liye running fast krke aane se jyada aage jayenge yaa normal se ... jayda kisse fayda hoga....for 14 foot

[@ramanror8629]

Split se

[@seetaram3971]

Long padatam ledhu just 4.paduthundhi sir kani 5.60 veyyali sir ela cheyyali sir

[@mahisrineeja149]

I'm jumping in 5 miters

[@radhieyekiller2131]

Idhu enna movie ah bro

[@user-xp5jq3tc8f]

Discus video

[@pritomdz1038]

😍😍😍

[@RKfitnessStudio]

Thanks 👍

[@jokerartsgaming3417]

Bonce. To. Or. Hill

[@bvs415]

Cristiano Ronaldo best

[@thomasfields7902]

Let the wicked forsake his way, and the unrighteous man his thoughts: and let him return unto the LORD, and he will have mercy upon him; and to our God, for he will abundantly pardon. (Isaiah 55:7)
Therefore also now, saith the LORD, turn ye even to me with all your heart, and with fasting, and with weeping, and with mourning: And rend your heart, and not your garments, and turn unto the LORD your God: for he is gracious and merciful, slow to anger, and of great kindness, and repenteth him of the evil. (Joel 2:12-13)

[@mayankchhikara3863]

Mujh sa nhi ho raha h m nurvous ho jati hu line k pass ana par kya kru

[@manjeetsingh-xn4sb]

Tumhara bhi delhi police ka physical h kya meri tarah

[@mayankchhikara3863]

@@manjeetsingh-xn4sb ha

[@rituritu8957]

@@manjeetsingh-xn4sb mera bhi h

[@manjeetsingh-xn4sb]

@@mayankchhikara3863 ab to ho jayega mayank bhai 2 3 mahine or mil gye

[@manjeetsingh-xn4sb]

@@rituritu8957 ritu apka bhi ho jayega ab to physical me or time lgega👍 be positive

[@Rajeshkumar-fb2kw]

Chote chote faults h

[@Rajeshkumar-fb2kw]

Why not reply me

[@RKfitnessStudio]

Shalini ji thanks for your feedback.

[@krishnogaming5225]

My jump is 23ft

[@funnygaming5429]

Vishwa

[@Princeyadav-dm4yt]

please reply

[@uttamhemrom49]

Op

[@funnygaming5429]

Vishwa kis ki

[@7ssingameditor549]

Yaru danii

[@funnygaming5429]

Shairkhan

[@7ssingameditor549]

Shairkhann lossu

[@athultathul2506]

Thanks

[@mystyal972]

Nice

[@RKfitnessStudio]

Thanks 😊