Oprah & Arthur Brooks: Build the Life You Want - Episode 2 | Oprah's Super Soul | OWN Podcasts

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  • čas přidán 22. 05. 2024
  • In Episode Two of the Build the Life You Want Super Soul Podcast, Oprah and Arthur Brooks, co-authors of the #1 New York Times Bestseller Build the Life You Want, take questions from readers who are curious how to make their own lives happier with the science-based research and actionable practices from the book. Arthur Brooks explains that living a happier life starts with focusing less on yourself by saying, “Your load is lightened when you’re helping another person. You’re going to draw love to yourself when you actually give it.” Oprah and Arthur Brooks also talk to readers who are struggling with envy and “the disease to please” as well as the sometimes difficult “Family Pillar of Happiness.” Arthur Brooks has advice on how to address what he calls the one-directional “emotional ATM” in families and why one of the hardest challenges with loved ones is forgiveness.
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Komentáře • 95

  • @OWN
    @OWN  Před 5 měsíci +10

    Want to watch more of OWN's shows? The network is available via most cable providers, the Watch OWN app, Discovery+, and other major streaming services. Click here to learn more on where to find OWN: www.oprah.com/sp/watch-own.html

  • @lulsegedmammo7919
    @lulsegedmammo7919 Před dnem

    Family is one of the institutes we live in without education. From Ethiopia 🇪🇹

  • @bupekabamba6017
    @bupekabamba6017 Před 5 měsíci +11

    "Envy is wanting something that someone else has. And you may actually want that person to have it too but you also want it. Jealousy is the fear of loosing what you have to someone else. Malicious envy is not only do you want what someone else has but you don't want them to have it."
    Brene Brown

  • @maydaydhc
    @maydaydhc Před 5 měsíci +3

    Faith over hope! Jim Carey said “Hope is a beggar”…. Optimism houses hope! 🙏🏾☀️

  • @pumlakambule8297
    @pumlakambule8297 Před 5 měsíci +10

    Thank you Mom Oprah and Arthur Brooks
    I have forgotten how Awesome it is to watch you Madame.
    Thank you once again for this 3 part Episodes with Arthur Brooks.
    All the way from South Africa.
    Much love and respect 🙏
    ❤❤❤

  • @janespitfire9884
    @janespitfire9884 Před 5 měsíci +6

    Thank you!! You 2 are great humans to share and work so hard in sharing great data

  • @Lmao.10101
    @Lmao.10101 Před 5 měsíci +1

    came to this from the add I WAS HOOKED THO ENTIRE TIME GREAT INFORMATION I LOVE IT!!

  • @marilyns6043
    @marilyns6043 Před 5 měsíci +1

    I love this series. Need to get the book. I searched for a couple years for a home. I used a popular home search site but refused to save homes that were listed as contingent. In my mind that’s wanting something that’s not available. It’s coveting - and would have been toxic amidst the already stressful exercise of trying to find a home. God switched the perfect home for me from contingent to available at the exact moment that I asked Him to take over.

  • @AngelicaLWoods
    @AngelicaLWoods Před 4 měsíci +1

    I ran across this quote & thought what a great way to ease the burden of envy. It also aligns with the admiration idea. "Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well" - Voltaire.

  • @user-eq4db8vo1m
    @user-eq4db8vo1m Před 5 měsíci +1

    I believe there’s a spiritual economy, that causes abundance when you give ….. ❤

  • @nancyg2117
    @nancyg2117 Před 5 měsíci +4

    So many books to choose from! This one is at the top of my list now. Hoping Amazon has it 😇❤️ Can’t wait for episode 3!.

  • @tirusenumariye3541
    @tirusenumariye3541 Před měsícem

    I loved this author. All he said is [living in my spirit

  • @chiqui6196
    @chiqui6196 Před 5 měsíci +3

    Thank you.

  • @senorachampagne3991
    @senorachampagne3991 Před 5 měsíci +2

    Beautiful, beautiful conversation! Would love some feedback on forgiveness and ‘letting go’ when parents haven’t taken accountability, haven’t changed, sometimes deny traumatic experience, and are still exhibiting the same hurtful behavior years later. Though the violence has disappeared as we’ve gotten older and found our voices, my brothers and I still find it incredibly difficult to have a relationship with our parents.
    I love that Oprah mentioned the story about her friend and the husband saying he “didn’t want to talk about it”. It’s easy to forgive but it makes it feel impossible to move forward.

  • @brendajean5709
    @brendajean5709 Před 5 měsíci +4

    Wahooo!! Been waiting for this second episode.

  • @FlowersandSun22
    @FlowersandSun22 Před 3 měsíci

    I love you Oprah and Arthur. ❤❤❤❤

  • @HT-ut6oh
    @HT-ut6oh Před 18 dny +1

    You don’t need this book if you read the bible . Forgiveness,hope, love and faith is everything in the bible…happiness and so on.People find God while you can and before is too late.

  • @TWISTEDSILVERTONGUE
    @TWISTEDSILVERTONGUE Před 5 měsíci

    Missy Starr and I watched that together we were very inspired we love you Oprah

  • @sophiescotttv
    @sophiescotttv Před 5 měsíci +2

    I love affirmations- living a good life is what you deserve - gratitude is powerful ❤

  • @LauralynThrockmorton
    @LauralynThrockmorton Před 5 měsíci +3

    That was so good! ❤
    Thank you both.

  • @janestravens5934
    @janestravens5934 Před 5 měsíci +2

    Thank you so much, Oprah and Arthur! It was very enriching!

  • @DonnaRigsby
    @DonnaRigsby Před 5 měsíci +20

    He spoke so fast, I don’t know which book he mentioned that everybody should read about letting their childhood grudges go.

    • @britasarkar6285
      @britasarkar6285 Před 5 měsíci +5

      It's a book with Bruce Perry - learnt that through the transcript

    • @Flozzie
      @Flozzie Před 5 měsíci +6

      WHAT HAPPENED TO YOU?

    • @richardibanga3401
      @richardibanga3401 Před 5 měsíci +4

      Book is called "what happened to you".
      Amazing book. Highly recommend.

    • @user-ir3cj4kf8h
      @user-ir3cj4kf8h Před 5 měsíci

      @@britasarkar6285o&?

    • @britasarkar6285
      @britasarkar6285 Před 5 měsíci

      @@user-ir3cj4kf8h ... seems so

  • @rawan.jahjah
    @rawan.jahjah Před 5 měsíci +1

    I love this series!! I gifted this book in its audio version to my friend🤍

  • @djsilva95
    @djsilva95 Před 3 měsíci

    Thanks for the great discussion!

  • @mary-christinemichel7682
    @mary-christinemichel7682 Před 5 měsíci

    Thank you. I love the lobster imagery. Reading the book currently and gaining and reinforcing many insights.

  • @fabinaulaguari2580
    @fabinaulaguari2580 Před 2 měsíci

    Thank you for this information and love ❤

  • @ChiNguyen-mi2eu
    @ChiNguyen-mi2eu Před 24 dny

    So insightful ❤❤❤

  • @wasgan165
    @wasgan165 Před 5 měsíci +2

    As usual....Insightful and eye opening.... Thank you both for this episode.

  • @munanattah4519
    @munanattah4519 Před 9 dny +1

    All what you talked about is amazing and it is part of Islam religion ❤

  • @Jdoreme_fit
    @Jdoreme_fit Před 5 měsíci

    This conversion is so profound. I just got the book and I plan to start asap.

  • @victoriam7508
    @victoriam7508 Před 5 měsíci +1

    Bom dia Opraha Winfrey eu só Victoria Deus ti a bênção e toda a sua família e sua vida 🎉❤❤❤

  • @AngelicaLWoods
    @AngelicaLWoods Před 4 měsíci

    Saying Yes sometimes comes from wanting to avoid that person's negative reaction, which can be anything from shunning you to jumping to conclusions about your character

  • @amylebaron6544
    @amylebaron6544 Před 3 měsíci

    Along with admiring-their personal cheer leader and jealousy disappears.

  • @ChrystalPorter-mn9lt
    @ChrystalPorter-mn9lt Před 5 měsíci

    Thank you so much for this podcast! Just ordered the book today.

  • @donaldmbamah4105
    @donaldmbamah4105 Před 2 měsíci

    Slide in the shaden fruider phrase. Cool. Was it the Boston Legal episode. Awesome.

  • @yuhwabuin
    @yuhwabuin Před 5 měsíci +1

    I am deeply grateful ❤

  • @kinolima235
    @kinolima235 Před 5 měsíci

    ❤🎉 Thank you very much 🎉❤

  • @user-ep6rm3ew3o
    @user-ep6rm3ew3o Před 5 měsíci

    This is Soo good as usual
    Oprah's come thru once again
    Fix my life 🥹

  • @rcz2023
    @rcz2023 Před 5 měsíci

    Thank you

  • @lindahebb4832
    @lindahebb4832 Před 5 měsíci +1

    Happy holidays Own 🤗

  • @peterabraham8708
    @peterabraham8708 Před 5 měsíci +1

    Wow, i really learned a lot thank you so much

  • @emiercorpuz9554
    @emiercorpuz9554 Před 5 měsíci

    Am truly learning :)

  • @donnajeffreys8252
    @donnajeffreys8252 Před 3 měsíci +1

    How bout being mature enough to just get off social media. That's definitely good for your mindset ☺️

  • @leannemaria11
    @leannemaria11 Před 5 měsíci

    Hi Oprah 👋 A new read you should definitely add to your book 📚 club collection. It’s entitled ‘Burn Back Better’. It’s a real page turner!! ⭐️⭐️⭐️⭐️⭐️

  • @hnttakata713
    @hnttakata713 Před 5 měsíci

    What if you are the only one who devotes random acts of kindness? After awhile, it would be great to surround yourself with others who give, too. I completely love, love and giving. I believe giving is an addiction, because it feels so good. I have bought groceries for the person behind me in line. And I don’t have large sums of money, like Oprah.

  • @rebeccagriswold282
    @rebeccagriswold282 Před 2 měsíci

    We don’t choose our families and so what if we all don’t have this close, loving family? Most don’t. This shouldn’t be a pillar.

  • @gracekara4134
    @gracekara4134 Před 5 měsíci +2

    ❤❤❤

  • @CleoFernandez-jz2eh
    @CleoFernandez-jz2eh Před 3 měsíci

    I believe he is speaking of the Law of attraction, even though he hasn't mentioned "THAT" .

  • @LilylilyLily-vf3nw
    @LilylilyLily-vf3nw Před měsícem

    No kid needs a perfect parent.

  • @TheVeganBelly
    @TheVeganBelly Před 5 měsíci +3

    HE fine ❤

  • @rosepillay7759
    @rosepillay7759 Před 5 měsíci

    ❤❤

  • @rosepillay7759
    @rosepillay7759 Před 5 měsíci

    ❤❤❤❤

  • @mm1932
    @mm1932 Před 5 měsíci +2

    Oprah looks 20 years younger here🤗🤗🤗🤗

  • @laurabordeanu6887
    @laurabordeanu6887 Před 5 měsíci

  • @TracieClaiborne
    @TracieClaiborne Před 2 měsíci

    I think they may have missed the point from the one caller with six kids. My guess is she is envious of people who handle stress well and manage people well BECAUSE she feels she’s drowning in a sea of chaos and six kids. They seemed to not get that. That was her cry for help. 😢

  • @user-lf7bl3vy1h
    @user-lf7bl3vy1h Před 4 měsíci

    🌹

  • @LieveLeysen-Discover-
    @LieveLeysen-Discover- Před 5 měsíci

    ✨💖✨ 🙏🏻😊

  • @MeMyselfnI27
    @MeMyselfnI27 Před 5 měsíci

    ✨💙✨

  • @wildhearth
    @wildhearth Před 5 měsíci +1

    I can put this enormous bag of childhood emotional abuse down? Ok, I'll try that. Thanks for giving me permission.

    • @ingakasinskaite5031
      @ingakasinskaite5031 Před 4 měsíci +1

      I agree the family part was way too simplistic and it come across dismissive.

  • @zanam1873
    @zanam1873 Před 3 měsíci

    In Islam, they say.. if you give, God gives you more. That explains 7:40. One of the 5 pillars of islam is to give.

  • @Nn-lb9ih
    @Nn-lb9ih Před 4 měsíci

    He said being kind to others can help you achieve contentment. In this context do hear and help people who are suffering in the world. How about helping kids in Gaza and support ceasefire efforts? However, if you justify their state then don’t bother for everyone one day will die. Death will come for Gaza children it’s in their 2, 10. 15 years age for others it can be in their 90s, but at least gazans didn’t turn deaf to cries of help.

  • @Ei-3.
    @Ei-3. Před 5 měsíci +1

    😇🙏🌌

  • @eelythao2970
    @eelythao2970 Před měsícem

    Thank you for this specific video about family dynamics...we unconsciously know, but we remain stubborn to the fact that as family unit we really do love each other and we will always love each other, despite what we do to each other too. Thank you for the message about the ones who need the quiet, the 1:1's when things are resolved in time and with time. Time is healer of all things...time is the grace of humanity and forgiveness is the essence of our humanity. The gravity of the universe is as deep and complex as forgiveness.

  • @JrStone-jr4mo
    @JrStone-jr4mo Před 5 měsíci

    I would consult a skilled Prolotherapist and if I qualify as a good candidate I would have comprehensive Prolotherapy using PRP or Stem Cells.

  • @TWISTEDSILVERTONGUE
    @TWISTEDSILVERTONGUE Před 5 měsíci +1

    Why are most of the comments being deleted deleted and monitored what are you afraid of Oprah

  • @marthaawoke4623
    @marthaawoke4623 Před 5 měsíci

    Bruce Perry

  • @rlbrown1009
    @rlbrown1009 Před 5 měsíci +1

    Save Maui! What have you done?

  • @blisswkc3344
    @blisswkc3344 Před 19 dny

    💯☘️♾☮️❤️💖♥️🙏😇🌈🍀

  • @comptonzfinest
    @comptonzfinest Před 4 měsíci

    19:29 27:29

  • @whatisahandle221
    @whatisahandle221 Před 5 měsíci +1

    He says when you’re doing well and you’re confident or if you’re securing your relationships, you don’t have to ask
    Problem is you have to ask observe learn from your loved ones from trusted, bosses, coworkers, customers, internal and external you have to learn how to help them how to meet or at least understand their expectations . so before you can be confident before you can be secure in your relationship before you can be doing everything “”right and the people you work with to be very good and thorough about communicating expectations.
    Please do not fall for the myth that you don’t have to speak or listen or watch that other people will just know .

  • @D121346639m
    @D121346639m Před 5 měsíci

    He could have spoken a little bit slower.

  • @michelefitzgerald6603
    @michelefitzgerald6603 Před 5 měsíci

    STOP THE HOLSTER ADS

  • @LilylilyLily-vf3nw
    @LilylilyLily-vf3nw Před měsícem

    I think you gave it wrong about families!

  • @LOADING...o.o.o
    @LOADING...o.o.o Před 5 měsíci +1

    lol they are talking about compassion at the same time Oprah is lying to people in Maui. Disgusting.

  • @melaniebruce3923
    @melaniebruce3923 Před 5 měsíci

    I thought hope was a crutch for weak minded men lol

  • @leslieacoca5876
    @leslieacoca5876 Před 20 dny

    I cannot and will not EVER watch anything to do with Oprah.