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Improve your Concentration | Simple way to develop FOCUS

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  • čas přidán 18. 08. 2024

Komentáře • 354

  • @chauhanmeet693
    @chauhanmeet693 Před 3 lety +192

    channel started for specific mechanical engineering GATE aspirants...now, I see comments of 12th students.....a lot of hard work has been done by ashish bro

    • @lightyagami5852
      @lightyagami5852 Před 3 lety +6

      Yaa bro😂😂

    • @googlesai1
      @googlesai1 Před 3 lety +5

      He actually deserves millions of subscribers... And he will achieve..

    • @ashishtorq
      @ashishtorq  Před 3 lety +38

      We are a diverse channel now😊

    • @googlesai1
      @googlesai1 Před 3 lety

      @@ashishtorq 💯

    • @neerajkabirsharma
      @neerajkabirsharma Před 3 lety

      @@ashishtorq brother do help for studying maths.. How to be pro at it

  • @gladiator8466
    @gladiator8466 Před 3 lety +55

    Bagavadgita 6.26
    "yato yato niścalati
    manaś cañcalam asthiram
    tatas tato niyamyaitad
    ātmany eva vaśaṁ nayet"
    Translation: From wherever the mind wanders due to its flickering and unsteady nature, one must certainly withdraw it and bring it back under the control of the Self.

  • @jeeaspirant6695
    @jeeaspirant6695 Před 9 měsíci +17

    🎯 Key Takeaways for quick navigation:
    00:00 🧠 Importance of Concentration
    - Concentration is a crucial skill for efficiency and productivity.
    - Many people struggle with concentration, leading to inefficiency.
    - The video explores why concentration matters and how to improve it.
    02:33 🧠 Concentration Development
    - Concentration can be developed through consistent effort.
    - People with excellent concentration often build it through studious habits.
    - The brain is trainable, and concentration is like a muscle that strengthens with use.
    04:25 🧠 Controlling Your Brain's Focus
    - The average human can focus for less than 30 seconds before their mind wanders.
    - To improve concentration, it's crucial to continuously bring your focus back to the task.
    - This may initially seem challenging, but it becomes more natural with practice and turns into an involuntary habit.
    06:01 🧠 Improving Concentration in 10 Days
    - Consistently redirecting your focus can lead to significant improvements in concentration.
    - It doesn't require years or months; substantial progress can be made in just 10 days.
    - Concentration can enhance productivity in various aspects of life, not just in studying or working.
    07:24 🧠 Final Thoughts and Interaction
    - The video concludes by encouraging viewers to ask questions and seek clarity.
    - The speaker emphasizes that meditation or yoga is not a prerequisite for improving concentration.
    - Personal experiences and the speaker's journey are highlighted as evidence of the method's effectiveness.
    Made with HARPA AI

  • @kundhan829
    @kundhan829 Před 3 lety +13

    3 Stages that our Brain Go through while Concentration.
    1) Consiously Unconditioned.
    2) Consiously Conditioned.
    3) Unconsciously Conditioned. - Mukthanandha....
    When Awareness Drifts Away, Pls Pull it Back. The More we Pull it Back, the Better we Good at Concentration-Dandapani.
    Thanks Ashish Brother 😇😊

  • @Komal_Kay
    @Komal_Kay Před 3 lety +32

    Best solution to the problem and video was top- notch 😍😍😍

  • @jaysurya372
    @jaysurya372 Před 3 lety +12

    Thank you so much bro ... Struggling with this distraction habit in recent days . Even I use alarm to not get distracted . This is most need one . Learnt this new thing at right time . And your videos are always Amazing .

  • @stutitiwari7903
    @stutitiwari7903 Před 3 lety +6

    Most dedicated( youtuber) human on Earth !

  • @phenomenalroro7021
    @phenomenalroro7021 Před 3 lety +14

    Loved this video, had been helping me since school times but it reminded me I need to bring my focus back to the point as Arjuna does while aiming. Thank you very much bro 🔥

  • @jaswanthduppalapudi923
    @jaswanthduppalapudi923 Před 3 lety +12

    Absolutely perfect because mediating monks teach the same principle concentrating on breathe if any random thought come back and again put your mind on concentrating breathe by this way we can reduce the density of thoughts through this we can reduce our negetive thoughts, concentrating on a particular work,studies is also a kind of a mediation

  • @vidushishukla255
    @vidushishukla255 Před 3 lety +21

    Preparing for jee August attempt and having same problem . But now got the solution 😁. Thanks sir very nice video 👍. Actually problem was because of my 12th results which are coming today,😅

  • @Rupam_1729
    @Rupam_1729 Před 3 lety +5

    This guy is phenomenal 👏🙌😍👌❤♥. love you ashish ranjan brother.

  • @shivamkhandelwal9098
    @shivamkhandelwal9098 Před 3 lety +7

    Ashish bhaiya your trick for remembering things named memory palace has worked for me & I belive that this will work out too😃😃. Thanks bhaiya

  • @jammingwithsayan5068
    @jammingwithsayan5068 Před 3 lety +6

    Thanks a bunch, it's extremely helpful for aspiring students!

  • @nishik4796
    @nishik4796 Před 3 lety +1

    He pays heed to the comments as last few videos 1 guy has been asking about concentration nhi lagta hain kaise banye rakhe etc he’s checks feedback that’s sign of success

  • @SantoshOfficialz
    @SantoshOfficialz Před 3 lety +14

    Was Waiting for something like this Ashish sir....🤟🙂

  • @smiritiprabha862
    @smiritiprabha862 Před 2 lety +4

    When i came 12th then due to my health issue I am not able to concentrate in study, now I am able to make concentration with your tricks thank you so much and one thing About this channel my sir told me he was a bachelor of your engineering college now he is my physics teacher . he say that your video help for us eg your motivation and extra . thank you so much bhaiya

  • @Unbreakablespirits_xd
    @Unbreakablespirits_xd Před 10 měsíci +3

    You're the best mentor for me, tnx for your guidance bro 😊

  • @bharatchoudhary508
    @bharatchoudhary508 Před 3 lety +7

    Hey! ..it was surely a helpful video...currently I'm imoroving my english speaking with your suggestion of speaking in front of mirror, record it, listen it , find fault and imorove it.....and I must say..it's working.........here further i want to know about the book you are writing....when you are going to tell about that ?

  • @atharvtiwari1315
    @atharvtiwari1315 Před 3 lety +11

    I don't know how you pick such topics, but I must say these are very relevant to my life and the solutions are also easy to follow. I will definitely apply this method to improve my concentration.

  • @samarthguruji1046
    @samarthguruji1046 Před 3 lety +4

    I needed this from a long time. Thank you for this video.

  • @adityakolhe5368
    @adityakolhe5368 Před 4 měsíci +1

    Valuable content. Keep it up brother ❤❤

  • @shreyosismita2730
    @shreyosismita2730 Před 2 lety +2

    Thank you bhaiya for your suggestion I'll try my best to concentrate as much as i can.
    Once again thank you 😊

  • @PasanjitBarman-nf1hz
    @PasanjitBarman-nf1hz Před 9 měsíci

    I JUST WANT TO SAY THAT....
    THANK YOU SO MUCH SIR FOR THIS VIDEO FOR WHICH I WAS AWAITING FOR A VERY LONG TIME...
    AND KEEP UP THE GOOD WORK.

  • @sashwatraghuwanshi
    @sashwatraghuwanshi Před 3 lety +3

    Bhaiya always your video has some diffrent point of view and give us the best advice and solutions to problem .love this kind of videos rather than podcast becoz i cannot watch videos so long .

  • @filmsbyvc
    @filmsbyvc Před 3 lety +5

    Thank you for saying that you never meditated 😂 I was going to fool myself into thinking that it will increase my concentration but it does help with making u feel stress-free I have tried it for 1 week 😊 before studies it really helps remove self doubts and negative emotions .

    • @ashishtorq
      @ashishtorq  Před 3 lety +1

      It's laughable when I see people preaching meditation

  • @yashashreechaudhari4501
    @yashashreechaudhari4501 Před 3 lety +4

    Soo Worthy watching ✨✨Your explanation skills are brilliant Sir.

  • @stupidcapsule5958
    @stupidcapsule5958 Před 8 měsíci +3

    7:45 yes, becoz u were into martial arts, that somewhat has similar effects as meditation. U have trained very very well in martial arts so it has become easy to concentrate. Yoga, martial arts, meditation all of these have similar effects on the brain.
    Well, I'm a big fan of you and learning a lot from u ❤!!

  • @aadiitomar
    @aadiitomar Před 8 dny

    Thank you bhaiya😊

  • @abinashdas9088
    @abinashdas9088 Před 3 lety +6

    You simply too good. Your presentation skill is👌. Desire to meet you one day. 😁

  • @ri__chann3354
    @ri__chann3354 Před 3 lety +2

    You are a great human...😊

  • @princepandey2494
    @princepandey2494 Před 2 lety +1

    Thankyou sir

  • @kushagrakeshav6951
    @kushagrakeshav6951 Před 3 lety +1

    Thank you so much... Your suggestions and guidance are so much relatable and approachable which makes it more interesting to follow...
    I wish to meet you some day....

  • @AHalo2019
    @AHalo2019 Před 8 měsíci +1

    I learnt bring it back .

  • @theacend1
    @theacend1 Před 3 lety +4

    12thie here
    Haha
    I cannot imagine wat I would be if I didn't know this channel.....
    fav channel 😍
    Thank you sooo much ashish bhai 🙂
    U know,
    My parents, friends, elders were telling me to take CSE but I'm not interested on that at all....
    I showed them the vlogs series by ashish bhai..
    In one video ashish bhai was like "nah I don't wanna take CSE I'm not interested " .......
    Haha idk why I said this now
    I talk about ashish bhai all the time without feeling bore
    yeh like that many situations were there
    Sooo yeh I'm gonna take aeronautical engineering which I'm very much interested at🙂
    I have learned a lot from ashish bhai bro anna watever😊
    U r the game changer of many lives here ....

    • @ashishtorq
      @ashishtorq  Před 3 lety

      You’re most welcome😊
      And thanks a lot for your support 😊

  • @bmandav2626
    @bmandav2626 Před rokem +1

    I got it now... Why my productivity was low...also i started very late to study when i was 26 years... Now 28 years but cleared 2 times ugc net. Trying for JRF ... you videoshelped me Aashish ...also i think when you grow up your concentration decreases because of more information in your mind and you are more concentrated when you are teenagers because of less information in your mind... More information more distraction i think .. what is your views on this brother? Please reply.

  • @AhmadAli-ts1xl
    @AhmadAli-ts1xl Před 6 měsíci

    Thank you

  • @santhasekharbal1606
    @santhasekharbal1606 Před 2 lety +1

    Absolutely true..i can rilate your explanation with bhagbat gitas one principle "Abhyas and vairagya"means practicing to attach mind with goal again and again and have mental detachment with those things which are not rilated to goal..

  • @prakashlamani7832
    @prakashlamani7832 Před 3 lety +2

    Sir studio is very nice

  • @naveenas8029
    @naveenas8029 Před 2 lety +1

    Anyways I also thought of this point of concentration and surprisingly thought of a same solution the same day

  • @sankhajnv
    @sankhajnv Před 2 lety +2

    Sir as i came to know that u r an IITian and also an former ISRO scientist so i think u r the one who can guide me......... Sir i want to crack neet and this year my 2nd time but i think i cant able to crack this year too........ So sir please tell how i have to study so that I can Crack neet next year🙏🙏

  • @problemslover302
    @problemslover302 Před rokem

    🎉🎉focus = n no of effort 1 thing

  • @debjeetmukherjee1297
    @debjeetmukherjee1297 Před 3 lety +2

    Hii great video I also thought about it and I do that same practice..

  • @jayeshgirase4013
    @jayeshgirase4013 Před 2 lety +2

    Loved This Video Superb 😊

  • @asha5201
    @asha5201 Před 3 měsíci

    Main point is bring back yr concentration to the point the moment when you realised that you are getting diverted from yr goal

  • @er.rishidhargandhi380
    @er.rishidhargandhi380 Před 3 lety +2

    Apart from all.this,.....
    Got awesome hair style sir

  • @NDhananjaya-fx9ov
    @NDhananjaya-fx9ov Před rokem

    You are awesome. Any kind of problem solution is ashis ranjan.

  • @User--ci1ht
    @User--ci1ht Před 3 lety +1

    I will review about this after 2 month....
    Thanku sir... Hope it will work on me too......
    Thanku again sir...

  • @NDhananjaya-fx9ov
    @NDhananjaya-fx9ov Před rokem

    I think I was a better student before 2 to 3 year ago as you said people come to me and ask me how you devloped so far, I said that it's natural but unknowingly it is that you have told in your video and sad thing is that I lost that concentration because of my irresponsibility but I will improve myself gradually gradually .

  • @docomocco1396
    @docomocco1396 Před 10 měsíci

    Thank you so much!

  • @vks914
    @vks914 Před 3 lety +2

    Editing Level 😱😱

  • @abhisheksinghchauhan1546

    Thanks Bhaiya ❤️

  • @aasthakaushik9679
    @aasthakaushik9679 Před 2 lety

    Thank you bhaiya ...i had this problem and also i meditate but never observe the patterns soon which makes the difference but now found pattern and will make it.. 💟💟

  • @pratapkumarnayak9717
    @pratapkumarnayak9717 Před rokem

    Thank you sir for the explanation with animation method regarding how to focus 😊😊🙏🙏

  • @anuragpant2545
    @anuragpant2545 Před 2 lety

    I have this habit that most of the times I used to open a new CZcams tab and starts listening to music and gets completely deviated from my studies. Many a times I used to talk to myself and gets lost talking to myself while studying. Any solution ? .I can't avoid laptop as I have to study from it.

  • @smitabajpai984
    @smitabajpai984 Před 3 lety +1

    Ashish sir your tricks are very productive

  • @ABiswas-ns5zb
    @ABiswas-ns5zb Před 3 lety

    This channel should be million subscriber ☺️

  • @Aayush-rq1bs
    @Aayush-rq1bs Před 3 lety +1

    Love your video and way of talking about something SIR😇

  • @ShivamYadav-ux5ij
    @ShivamYadav-ux5ij Před 3 lety

    The real man with 0 haters

  • @meditation7046
    @meditation7046 Před 2 lety

    I subscribed this channel since you were solving questions on a small board, I have learned a lot and am also learning but you have not told the solution of my problem yet.
    क्या ये इतना कठिन है?

  • @Samprikto357
    @Samprikto357 Před 3 lety +1

    Love you dada, from West Bengal ❤️

  • @abc-ew8tq
    @abc-ew8tq Před 3 lety +2

    Best way you concentrate is to have interest in topic

  • @eternalmusic8459
    @eternalmusic8459 Před 7 měsíci

    Bhaiya the problem is actually not bringing the concentration back but being aware that you are deviated, a lot of time its such a well linked thought stream that you don't even realize you are wasting time in hand and all of a sudden it hits that you have already wasted 5 to 10mins or so. Can you please give a guide to how to make myself constantly aware if not always, atleast most of the times?

    • @wasteland3000
      @wasteland3000 Před 7 měsíci

      set an alarm for when you are having break time to remind u to study

    • @eternalmusic8459
      @eternalmusic8459 Před 7 měsíci

      @@wasteland3000 please read my comment carefully i haven't said it happens during the breaks it happens when you are trying to study something with concentration but one thought leads to other in a fraction of time and when you realise that you went too deep in trail of thought its already 5 to 10mins

    • @wasteland3000
      @wasteland3000 Před 7 měsíci

      @@eternalmusic8459 u can just write down your thoughts on a piece of paper while u keep being distracted so that there's nothing more to think.....having some quotes in front of your study table might help too

  • @priyankakalange3118
    @priyankakalange3118 Před 10 měsíci

    Finally got a solution...Thank you so much. ✨

  • @MiracleMorningClub
    @MiracleMorningClub Před 3 lety +1

    Thanks brother for good content

  • @ankylosis751
    @ankylosis751 Před 3 lety +2

    insightful as always

  • @akhirupamamud640
    @akhirupamamud640 Před 3 lety +1

    Most helpful vedeo 🔥🔥.

  • @amanpandey2509
    @amanpandey2509 Před 3 lety +2

    Very helpful video⭐

  • @mouneshg6578
    @mouneshg6578 Před 3 lety +2

    Hi bro.. I have watched all ur videos.. Its really inspiring.. Thank u for that..
    I have a doubt to Clarify with u..
    Im too from mechanical background.. Now I'm focusing on competitive exams.. I regularly study for 10 hrs per day.. My strategy of Prepration was first to complete the syllabus blindly and get basic knowledge about it.. Then concentrating on subject wise with previous year gate ies questions and also with khurmi jain yct and online tests.. Now I'm in this stage.. So far i have completed few subjects but my marks are not improving.. What should i do.. Pls guide me what strategy should i follow..

  • @zainabshaikh9046
    @zainabshaikh9046 Před 2 lety

    Thankyou. Thankyou.

  • @pinkumia1831
    @pinkumia1831 Před 3 lety +1

    Sir, Can you make a video?
    All of those students who will give to ISRO's entrance examination from Msc Physics, What should they do?
    What kinda interview will they have? Please sir..., I'm a Msc Physics student. I'm from West Bengal, India.

  • @vanshikamalviya714
    @vanshikamalviya714 Před 2 lety

    Most helpful video👍👍

  • @drpatelhealthspirituality5662

    It's comes gradually when u get into the flow it increases gradually

  • @mitalisarkar8109
    @mitalisarkar8109 Před 3 lety +1

    Needed this for so long time

  • @lightyagami5852
    @lightyagami5852 Před 3 lety +2

    I want thiss 😎😎👍👍

  • @level_upup3521
    @level_upup3521 Před 3 lety +1

    Thakuu so much it means a lot

  • @swarnapravasahu2793
    @swarnapravasahu2793 Před 2 lety +2

    Really helpful 🔥

  • @venkateshvenky3098
    @venkateshvenky3098 Před 2 lety

    Thank you bro… u r simply super…..😎😎😎

  • @ananthakrishnana7650
    @ananthakrishnana7650 Před 3 lety +1

    Much needed one!

  • @sanjoymahakur8479
    @sanjoymahakur8479 Před 3 lety +8

    Hey, Ashish sensei, I improve it by your old video 'How to be concentrate' 😊

  • @aasthakaushik9679
    @aasthakaushik9679 Před 2 lety +1

    💟

  • @rahulsinghmahar9480
    @rahulsinghmahar9480 Před 7 měsíci

    bhaiya dont you think ..m your success is an exception...
    not everyone would be able to achieve what they want using your techniques..
    after all you are from jharkhand so you must be intellegint and sharp by birth....
    you mustbvb have discovered your abilities in your college..
    what is your thought bhaiya please reply..

  • @aatmikrathod1391
    @aatmikrathod1391 Před 3 lety +1

    Sir I am first time giving gate mechanical engineering. I have enrolled in coaching. Should I read reference books for all subjects?
    I have decided to read books for fundamental subject only: like :
    1 Strength of Material
    2.fluid
    3.thermo
    4.heat transfer
    5.theory of machine
    6.machine design ( only concepts)
    Should I do like that..?. please suggest. I am passed out ..and also did mistake to follow wrong reference books during my graduation.

  • @harshvardhan361
    @harshvardhan361 Před rokem

    Hindi me koi solution explanation kar de toh bahut help ho jati...
    Tqsm

  • @Archew34
    @Archew34 Před 2 lety

    Thanks a lot

  • @hemalathacheepurupalli1744
    @hemalathacheepurupalli1744 Před 6 měsíci

    You are amazing 😊

  • @sachinnegi2445
    @sachinnegi2445 Před rokem

    Thnks brother❤ nice suggestion even though I have tried now I got the genuine and ❤

  • @d.k.p.withkp.6938
    @d.k.p.withkp.6938 Před 3 lety +1

    Well done sir you are great 👍

  • @medico311
    @medico311 Před 3 lety +1

    Your background setup is awesome ❤😊

  • @vampirequeenfreefire
    @vampirequeenfreefire Před 3 lety +1

    Thanks bhaiya :)

  • @poonamsingh-yk5yu
    @poonamsingh-yk5yu Před rokem

    Thank u

  • @VarunKumar-bc7vr
    @VarunKumar-bc7vr Před 3 lety +1

    How can I contact you? I have some doubt regarding mtech

    • @ashishtorq
      @ashishtorq  Před 3 lety

      Register here torqseminars.com/torq-counselling/

  • @preethichinnappan1720
    @preethichinnappan1720 Před 3 lety

    Much needed .Thank u asish

  • @GOVERNMENTUPDATES
    @GOVERNMENTUPDATES Před 3 lety +5

    *Healthy food
    *8 hrs sleep
    *Sit erect (try to be 90*)and study
    *plenty of water (reduce heat while storing datas in our hardisk🌺)
    My personal experience.
    After I meditated(deep theta state) of several months I felt effortless understanding of core ubjects, I can able to learn throughout a day with some breaks....we cant restrict our brain but can control back to our position what bro said in this video....which is same in meditation too....

  • @gill.guntas
    @gill.guntas Před 2 lety +1

    so great videos, saw 2 more of your videos, and all is actionable advice, great work, great video quality, great audio quality
    bas thumbnails thodi aur acchi kardo rest all is perfect

    • @ashishtorq
      @ashishtorq  Před 2 lety +1

      Thanks a lot 😊
      I avoid click baits

    • @gill.guntas
      @gill.guntas Před 2 lety

      @@ashishtorq thanks for replying bro, and again thanks for the great content 😀😀

  • @bhawansanadhya8237
    @bhawansanadhya8237 Před 3 lety +1

    Awesome👍👏😊

  • @ajaythomas2009
    @ajaythomas2009 Před 3 lety +1

    wow... grt bro

  • @user-sh6vc2xi7s
    @user-sh6vc2xi7s Před 2 lety

    The real Tony of Mechanical.

  • @someonethereto
    @someonethereto Před 3 lety +1

    I can Relate

  • @masterbeast_vlogs7606
    @masterbeast_vlogs7606 Před 3 lety +1

    Interesting ✌️

  • @kalyanizade5461
    @kalyanizade5461 Před 3 lety +1

    Brother I am in 10th .... and this will help me a lot !!! So thanku,,😊