I Ran An Ultra Marathon Injured

Running a Ultra Marathon injured | 50k race | vlog
Although this race didn't go the way I had planned, I still learned a lot and had a fun weekend with family. I am looking forward to running it next year and using everything that I learned from this year! Thanks for watching and we'll see you in the next video!
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Instagram: dani_and_jo
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[@NorthToSouthChannel]

It's so amazing you did this! So sorry you got injured in the process though. Oh man.

[@dani_and_jo]

Thanks! It’s okay we’ll get them next time!:)

[@flamingdelta9853]

And to avoid cramping stretch more, drink more water

[@dani_and_jo]

Yes I again and definitely learned that the hard way😂

[@flamingdelta9853]

You have to build your leg muscle strength for running, not like leg ercises but your body has to get used to it, your body was not ready for that, start with a half marathon, then a full marsthon, then do the 50 km again, one 50km race runner said to me that i could do the 50 km cause im a speedy marathon runner, start smal then add distance, in my training i run 26 km/16 miles

[@dani_and_jo]

Yea I agree it was definitely ambitious of me😂

[@flamingdelta9853]

Hey man you tried!, running is hard, even hard for me even though i got 3 hours 29 minutes in my first ever marathon last year!, gonna try to get faster this year, if you want to try it again, start training kore but good job!, its hard and takes effort, dont give up

[@dani_and_jo]

Thank you for the encouragement! I appreciate it!:)

[@flamingdelta9853]

And i sincerly mean this, try it again, but build up!!, enter a half marathon, i get you want to challenge yourself, but start small, do a marathon after

[@dani_and_jo]

Thank you for the encouragement! It’s very appreciated!