Janu Sirsasana C & Setu Bandhasana

Anatomy masters David Keil and Stu Girling speak about Ashtanga Yoga postures Janu Sirsasana C and Setu Bandhasana.
Watch the entire interview at
• Yoga Anatomy with Stu ...
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[@jakee778]

I really his approach . Having acceptance of where you are at with each pose

[@theseedsoflifebali]

Loving these chats with you guys. Thanks!!

[@zoggaming88]

I have a visceral hate for janu c