Janu Sirsasana C & Setu Bandhasana
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- čas přidán 10. 09. 2024
- Anatomy masters David Keil and Stu Girling speak about Ashtanga Yoga postures Janu Sirsasana C and Setu Bandhasana.
Watch the entire interview at
• Yoga Anatomy with Stu ...
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I really his approach . Having acceptance of where you are at with each pose
Loving these chats with you guys. Thanks!!
I have a visceral hate for janu c